10 Min | Beginner Belly Dance Workout | Slow & Smooth Tutorial

  Рет қаралды 146,953

BellyFIT by Leilah

BellyFIT by Leilah

Күн бұрын

Пікірлер: 57
@sunshine-ds6po
@sunshine-ds6po 11 ай бұрын
Thank you i have been so disconnected to my body and femininity. At 26 years old im finally feeling my body
@Kelaine124
@Kelaine124 5 ай бұрын
I feel this. I’m 28 and I feel like I don’t know how to move my body or be feminine anymore. After children
@Happy2be4c
@Happy2be4c Жыл бұрын
Hi Leilah I have been working out with your videos since 2019. You are the best belly dance teacher. With your videos I have kept in shape after successfully losing over 40 pounds. I absolutely enjoy your workouts. Keep up the amazing work and God bless you 💖!!
@Amy-Bo-Bamy
@Amy-Bo-Bamy Жыл бұрын
I have a lot of post-surgical scar tissue that NEEDS to be worked on. This was hard for me and I had to pause it multiple times. But I LOVED IT!! It felt great, my back feels so much better now and I am totally in love with these moves. THANK YOU, THANK YOU LEILAH!!
@sabinanaziri
@sabinanaziri 3 ай бұрын
This was fun and perfect for me (an absolute beginner)❤
@esserete
@esserete 3 ай бұрын
Thank you! Love it!
@lolamarie3884
@lolamarie3884 Жыл бұрын
This slow and smooth workout was just what I needed! Enough to slowly wake the body back up, without overdoing it - and also a good workout for the brain aswel as the body. Thank you for helping me add some fulfilment to my Tuesday morning today ❤
@Itsz_7
@Itsz_7 Жыл бұрын
Hi do you know the background music name?🥺
@xKeepTheFaithx
@xKeepTheFaithx 2 ай бұрын
This was the perfect workout to start off my day 🩷✨️
@lynnvc402
@lynnvc402 Жыл бұрын
Hi, I have been doing some of your dance workout videos, and they’re so much fun. I don’t even keep track of the length of time I workout because your dances are so enjoyable. Also, I just found out that you were in Harry Potter and the Order of the Phoenix!!!! What!!! That is so awesome!!! I am such a huge Potter fan so now I have even more respect for you!
@IctosBlue
@IctosBlue 3 ай бұрын
Love it! It easy to follow but I still lack the ability to move gracefully
@thaliarehling1796
@thaliarehling1796 Жыл бұрын
Absolutely lovely. I want to dance pretty much every day, but sometimes I really need a soft and slow class. It's so nice to have an option ❤ Maybe some more in the future? 😊 Thank you, as always!
@Citlali1111
@Citlali1111 Жыл бұрын
love this! Please do more of slow and smooth workouts
@hanaai3236
@hanaai3236 Жыл бұрын
Lielah... You are amazing... And I love you and love your sessions
@LenaWells-wj1nv
@LenaWells-wj1nv Жыл бұрын
Thank you. I didn't have much energy this morning, but I wanted to workout. This was perfect and just what I needed. It was really fun and I feel so much better now. :)
@merpiratemakes
@merpiratemakes Жыл бұрын
I did this video today on the belly fit app, but I loved it so much I had to come over and comment! I work from home and this was the PERFECT movement snack! my shoulders and hips feel pretty good after sitting at the computer all day. I think this will become a daily video for my second break. Thank you so much!!!!!!
@nhatphuong7602
@nhatphuong7602 11 ай бұрын
thank you Leilah You are amazing
@evagutierrez3934
@evagutierrez3934 Жыл бұрын
This was such a beautiful workout! Perfect when being tired at the end of the day after work but still need to exercise. Thank you 🙏 💖
@MiMi-ch8zr
@MiMi-ch8zr 10 ай бұрын
I couldnt enjoy belly dancing anymore due to illness. Glad I can follow through your tutorials again. Enjoyed this sooooo much ❤
@Rebeccaac
@Rebeccaac Жыл бұрын
Love it. I have endometriosis and am totally bloated which makes moving awkward and could follow along pretty well.
@roseoliver7179
@roseoliver7179 Жыл бұрын
I see you have a New Place it's beautiful so happy for you
@wannabee525
@wannabee525 11 ай бұрын
This definitely activated my core 😮
@melodyescobar5066
@melodyescobar5066 Жыл бұрын
Oh, how I love it! ❤️ It's so relaxing
@aletheabarardi
@aletheabarardi Жыл бұрын
Hi Leilah, what's the name of this song?
@carolinecheriefrance
@carolinecheriefrance Жыл бұрын
Perfect on the morning. Thank you from France ❤
@nathzlp
@nathzlp Жыл бұрын
Thanks Leilah for this class🎉
@BellyDancerDiaries
@BellyDancerDiaries Жыл бұрын
Oh I LOVE this! So nice to move in this way. ❤❤
@alexandraportillo8276
@alexandraportillo8276 20 күн бұрын
I love your video ❤
@roseoliver7179
@roseoliver7179 Жыл бұрын
Thank you for sharing keep up the good work looking forward to seeing your VIDEO again so beautiful great job
@acamilalucena
@acamilalucena Жыл бұрын
Eu tenho que repetir essa aula. é facil, mas ao mesmo tempo dificil. Eu amei
@MargheritaSchiazza-bi5uc
@MargheritaSchiazza-bi5uc Жыл бұрын
You are fantastic ❤️😄
@alexisbudlis4440
@alexisbudlis4440 Жыл бұрын
Amazing i love it!
@unicattl
@unicattl 10 ай бұрын
I loved how soft everything was. I didn't realise that i'm dancing for a whole 10 minute 😳
@memyselfandiamangel2006
@memyselfandiamangel2006 Жыл бұрын
Thank you! ❤
@vifonadis2013
@vifonadis2013 Жыл бұрын
😊 thank u great session 💃
@naiara.cristal
@naiara.cristal Жыл бұрын
Muchas gracias por el video🤍 the name of the song ?
@Mallaaz
@Mallaaz Жыл бұрын
Love it! More please!
@carolinecheriefrance
@carolinecheriefrance Жыл бұрын
🧡🧡🧡🧡🧡🧡So good, thank you from France🧡🧡🧡🧡🧡🧡
@margiesullivan9847
@margiesullivan9847 Жыл бұрын
I really like this
@girliegenterolestrocio5956
@girliegenterolestrocio5956 Жыл бұрын
Hi! I'm your new subscriber in your KZbin channel.thank u for your tutorial and I'm hoping that i will learn 😊
@fotika-indigo
@fotika-indigo Жыл бұрын
❤🎉Gorgeous teacher💃🧜‍♀️😻🤗
@darlgwen2397
@darlgwen2397 Жыл бұрын
Thanks 🙏🙏🙏
@korneliapochec2379
@korneliapochec2379 Жыл бұрын
Amazing practise
@lucjamaria
@lucjamaria Жыл бұрын
Beautiful!
@YM-go2hj
@YM-go2hj Жыл бұрын
❤thank you 🤗🤗
@AdrianasWonderland
@AdrianasWonderland 10 ай бұрын
amazing!
@Agape_rrv
@Agape_rrv 7 ай бұрын
La canción se llama ramadan is coming
@PrincessZeeBee
@PrincessZeeBee 10 ай бұрын
I've gained quite a few pounds over the last couple years due to a thyroid problem even though I'm taking medicine now. I mean I just got back on the medicine again after running out and not being able to get back to my doctor because they are always booked, so I got a lot of belly fat in my midsection. Is this workout pretty good at targeting that area, because I really am desperate to get it off. I'm going through menopause right now too and it ain't fun. I'm middle aged. You know, I hate to admit it but it is what it is. I'm almost 50. I've always had a problem with my midsection, even when I was young, even when I was skinny I always had a little bit of a belly. I have heard stories about people who have had amazing body transformations at any age, even at the middle-age mark or even elderly people from very fat and flabby to fit and firm, and that's what I want to do. I'm just wondering if this workout might be beneficial and help me out a lot? Is there anybody on here that have had the byproduct of losing a lot of inches of fat in their midsection and maybe have spoken about it?
@Itsz_7
@Itsz_7 Жыл бұрын
Can you please tell me the background music name?
@Agape_rrv
@Agape_rrv 7 ай бұрын
Ramadan is coming
@elkeg.8323
@elkeg.8323 Жыл бұрын
Hi leilah
@jmaloy53
@jmaloy53 Жыл бұрын
Leialh hey I miss your videos
@SomiyaDance991
@SomiyaDance991 11 ай бұрын
👌👌👌
@nevaehwalker5052
@nevaehwalker5052 Жыл бұрын
This was so cute loll
@linaemmy-lf3jo
@linaemmy-lf3jo Жыл бұрын
I can never learn this too haed😢
@khaledawadalla2012
@khaledawadalla2012 Жыл бұрын
👍
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