10 Min | Beginner Belly Dance Workout | Slow & Smooth Tutorial

Welcome to this Slow and sensual Belly Dance workout! Here we will be looking at using fluid beginner belly dance moves to teach you how to flow from one move to the next. These moves are perfect to stretch and shape your body while working out your core muscles to tone your abs.
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About Me: I’m Leilah Isaac, a fitness professional, belly dancer, and actor. I created this channel to inspire you to belly dance and live an active, vibrant life. Whether you’re just starting out or you’ve been dancing for years, there’s something here for everyone.
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Stay Radiant & Keep Dancing,
Leilah Isaac 💕

[@blackcat12732]

Thank you i have been so disconnected to my body and femininity. At 26 years old im finally feeling my body

[@Kelaine124]

I feel this. I’m 28 and I feel like I don’t know how to move my body or be feminine anymore. After children

[@Happy2be4c]

Hi Leilah I have been working out with your videos since 2019. You are the best belly dance teacher. With your videos I have kept in shape after successfully losing over 40 pounds. I absolutely enjoy your workouts. Keep up the amazing work and God bless you 💖!!

[@Amy-Bo-Bamy]

I have a lot of post-surgical scar tissue that NEEDS to be worked on. This was hard for me and I had to pause it multiple times. But I LOVED IT!! It felt great, my back feels so much better now and I am totally in love with these moves. THANK YOU, THANK YOU LEILAH!!

[@lolamarie3884]

This slow and smooth workout was just what I needed! Enough to slowly wake the body back up, without overdoing it - and also a good workout for the brain aswel as the body. Thank you for helping me add some fulfilment to my Tuesday morning today ❤

[@Itsz_7]

Hi do you know the background music name?🥺

[@thaliarehling1796]

Absolutely lovely. I want to dance pretty much every day, but sometimes I really need a soft and slow class. It's so nice to have an option ❤ Maybe some more in the future? 😊 Thank you, as always!

[@Ch3rriCarm3n]

I move so awkward which is why I want to learn belly dancing. You made it seem so easy 😭🖤 I’ll keep practicing

[@esserete]

Thank you! Love it!

[@sabinanaziri]

This was fun and perfect for me (an absolute beginner)❤

[@brendajeannewyche]

This is wonderful, Leilah. Thank you.💗🙏🏽😁

[@IctosBlue]

Love it! It easy to follow but I still lack the ability to move gracefully

[@xKeepTheFaithx]

This was the perfect workout to start off my day 🩷✨️

[@emilymchugh5205]

I would LOVE more videos like this one, it's the best ❤❤

[@LenaWells-wj1nv]

Thank you. I didn't have much energy this morning, but I wanted to workout. This was perfect and just what I needed. It was really fun and I feel so much better now. :)

[@hanaai3236]

Lielah... You are amazing... And I love you and love your sessions

[@merpiratemakes]

I did this video today on the belly fit app, but I loved it so much I had to come over and comment! I work from home and this was the PERFECT movement snack! my shoulders and hips feel pretty good after sitting at the computer all day. I think this will become a daily video for my second break. Thank you so much!!!!!!

[@lynnvc402]

Hi, I have been doing some of your dance workout videos, and they’re so much fun. I don’t even keep track of the length of time I workout because your dances are so enjoyable. Also, I just found out that you were in Harry Potter and the Order of the Phoenix!!!! What!!! That is so awesome!!! I am such a huge Potter fan so now I have even more respect for you!

[@Citlali1111]

love this! Please do more of slow and smooth workouts

[@evagutierrez3934]

This was such a beautiful workout! Perfect when being tired at the end of the day after work but still need to exercise. Thank you 🙏 💖

[@nhatphuong7602]

thank you Leilah You are amazing

[@MiMi-ch8zr]

I couldnt enjoy belly dancing anymore due to illness. Glad I can follow through your tutorials again. Enjoyed this sooooo much ❤

[@Rebeccaac]

Love it. I have endometriosis and am totally bloated which makes moving awkward and could follow along pretty well.

[@roseoliver7179]

I see you have a New Place it's beautiful so happy for you

[@girliegenterolestrocio5956]

Hi! I'm your new subscriber in your KZbin channel.thank u for your tutorial and I'm hoping that i will learn 😊

[@wannabee525]

This definitely activated my core 😮

[@alexandraportillo8276]

I love your video ❤

[@melodyescobar5066]

Oh, how I love it! ❤️ It's so relaxing

[@nathzlp]

Thanks Leilah for this class🎉

[@roseoliver7179]

Thank you for sharing keep up the good work looking forward to seeing your VIDEO again so beautiful great job

[@MargheritaSchiazza-bi5uc]

You are fantastic ❤️😄

[@carolinecheriefrance]

Perfect on the morning. Thank you from France ❤

[@BellyDancerDiaries]

Oh I LOVE this! So nice to move in this way. ❤❤

[@aletheabarardi]

Hi Leilah, what's the name of this song?

[@acamilalucena]

Eu tenho que repetir essa aula. é facil, mas ao mesmo tempo dificil. Eu amei

[@memyselfandiamangel2006]

Thank you! ❤

[@alexisbudlis4440]

Amazing i love it!

[@vifonadis2013]

😊 thank u great session 💃

[@Mallaaz]

Love it! More please!

[@carolinecheriefrance]

🧡🧡🧡🧡🧡🧡So good, thank you from France🧡🧡🧡🧡🧡🧡

[@darlgwen2397]

Thanks 🙏🙏🙏

[@fotika-indigo]

❤🎉Gorgeous teacher💃🧜‍♀️😻🤗

[@margiesullivan9847]

I really like this

[@psychotherapy-lucia]

Beautiful!

[@unicattl]

I loved how soft everything was. I didn't realise that i'm dancing for a whole 10 minute 😳

[@YM-go2hj]

❤thank you 🤗🤗

[@naiara.cristal]

Muchas gracias por el video🤍 the name of the song ?

[@korneliapochec2379]

Amazing practise

[@AdrianasWonderland]

amazing!

[@PrincessZeeBee]

I've gained quite a few pounds over the last couple years due to a thyroid problem even though I'm taking medicine now. I mean I just got back on the medicine again after running out and not being able to get back to my doctor because they are always booked, so I got a lot of belly fat in my midsection. Is this workout pretty good at targeting that area, because I really am desperate to get it off. I'm going through menopause right now too and it ain't fun. I'm middle aged. You know, I hate to admit it but it is what it is. I'm almost 50. I've always had a problem with my midsection, even when I was young, even when I was skinny I always had a little bit of a belly. I have heard stories about people who have had amazing body transformations at any age, even at the middle-age mark or even elderly people from very fat and flabby to fit and firm, and that's what I want to do. I'm just wondering if this workout might be beneficial and help me out a lot? Is there anybody on here that have had the byproduct of losing a lot of inches of fat in their midsection and maybe have spoken about it?

[@Agape_rrv]

La canción se llama ramadan is coming

[@SomiyaDance991]

👌👌👌

[@nevaehwalker5052]

This was so cute loll

[@elkeg.8323]

Hi leilah

[@Itsz_7]

Can you please tell me the background music name?

[@Agape_rrv]

Ramadan is coming

[@jmaloy53]

Leialh hey I miss your videos

[@khaledawadalla2012]

👍

[@linaemmy-lf3jo]

I can never learn this too haed😢