10 MIN. BUBBLE BUTT WORKOUT + ANKLE WEIGHTS | do this 14 days to grow & lift your booty

[@LaryL0i]

Ich liebe deine Workouts und ich liebe Vorallem, dass man sieht, selbst du findest es anstrengend 😅 dann fühlt man sich nicht so alleine

[@vivislavidaa]

Did this to finish off after booty routine of getfitbyivana and this definitely finished me dang!! 🔥

[@SaraMassaggi]

Mary and Ivana are the best to me ❤❤❤

[@stayhappylittlemermaid]

Keep your squats low and your standards high

[@marlenexx4081]

Love the choice of music in this workout! 😍😍🫶🏼🫶🏼

[@hengwin]

This looked leisurely enough...but man did it burn after that relentless sequence.

[@rea4292]

It's slow, low impact but it burns🔥. I don't have anklets but I did it with a resistance band, very effective (I'm a beginner haha). I am going to complement this routine with the "glute bidge burn 10 min"🙂 Day 1 🌼 Day 2 🌼 Day 3 🌼 Day 4 🌼 my legs and butt 🔥💥 Day 5 🌼 Day 6 🌼 elbow knee kick soo hard and burn 🥹 Day 7 🌼 i started using a pillow by my elbows :( haha Day 8🌼

[@hermanbraker18]

Thanks for this workout happy monday ❤

[@shannonibarra7520]

Dayummmm this one is lit!! 🔥🔥

[@citlaligamboa]

Done without weights again😊

[@anastasiiapervushyna1032]

Dankeschön, Mary! 🌞🙌♥️ It's super effective workout for booty! 🔥💯🍑

[@hanastefankova9248]

This is BRUTAL 😀 but so good!

[@LinhMy-w2t]

Love mary braun ❤❤

[@nunisnowden]

Great workout! Thanks Mary 💜💜

[@Violet9109]

Can't wait to do this one! How much weight do you use?

[@mrskroeker]

Excellent workout! Love the 12 min of getting it done.

[@Xkasia-n1o]

Uwielbiam cię ❤

[@sarahmeyer2902]

Don`t forget to eat well to actually build your booty

[@_bytatjana.fitness]

great workout

[@NataUkraina_2022]

Це було боляче, все пекло але відчуття супер 👍, горіх 🌰 горить 🔥Мені сподобались вправи💪✨✌️Дякую🌸

[@melissamoonchild9216]

can we do without weights to start?

[@citlaligamboa]

Hecho sin pesas gracias Good Morning y tu q barbara😮

[@Татьяна-ъ5о6ы]

❤❤❤

[@citlaligamboa]

😊 👍

[@citlaligamboa]

😊

[@brunocline9410]

It is nice lol

[@katiemarten6535]

👍

[@aysenbakir8471]

Why always right leg

[@alejandracamacho4511]

Works underbutt??

[@MaryBraun]

oh yes!!

[@alejandracamacho4511]

@@MaryBraun I made it this morning, and... was amazingggg. It hurts, but it's worth it Kiss from Spain 💋

[@ЛсяШийко]

Красуня❤

[@citlaligamboa]

Hecho sin pesas good night

[@HeleneLabruyere]

Very hard Burns a lot

[@WeLetItHappen]

Bubble butts are u. g. l. y what has happened to our world 😅