10 Min. Functional Core Workout | SWEATY Abs | No Equipment, w/ Modifications | DAY 13

🔥 Day 13 of our „own every rep“ challenge is a SWEATY & functional core workout (that’s abs + lower back!).
#owneveryrep #abworkout #coreworkout
Hey Team 👋🏼.
Day 13 is a hard one 🥵. Just 10 mins, but these hit differently - a mix of stability, coordination, core strength & stamina 🔥.
As always - modifications for difficult exercises are shown on screen 😎.
Let’s get sweaty - see you on the mat! 🔥
Let’s get strong & flexible together!
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🎶 Spotify Workout Playlists: spoti.fi/3VurQnH
🎵 Music: Get Just A Lover by Hayden James and over 1M + mainstream tracks here go.lickd.co/Music
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