10 MIN Inner Thigh Beach Burn Workout // Sami Clarke

  Рет қаралды 299,137

Samantha Clarke

Samantha Clarke

Күн бұрын

Пікірлер: 158
@emmamartin2285
@emmamartin2285 4 жыл бұрын
i LOVED how you talked us through each movement in this video!! it really helps to keep me focused and motivated throughout the whole workout:))
@samiclarke
@samiclarke 4 жыл бұрын
YAY! Glad to hear it babe
@tovameguira6381
@tovameguira6381 4 жыл бұрын
Saaamd
@lizzieleboyer9434
@lizzieleboyer9434 4 жыл бұрын
Sami is doing such great things for the YT fitness community. She's so positive and motivating, never judgemental or giving off superiority complex vibes (even though she is #goals!). She seems really genuine too, i get the feeling she's doing what she likes and not just trying to get famous or something. Keep it up girl! XOXO
@andreapetratrenka1239
@andreapetratrenka1239 4 жыл бұрын
soooo much better with you talking us through!! loved your workouts before too, but now it's just that much better
@samiclarke
@samiclarke 4 жыл бұрын
YAY!!!
@snvble7823
@snvble7823 4 жыл бұрын
Inner thighs is such a problem spot of mine 😩 Thanks for this vid Sami🙏🏼💕
@ariadnafarre7213
@ariadnafarre7213 4 жыл бұрын
I loved it so much I had to do it 3 times 🤣 Thank you Sami, you are amazing! Update: I have been doing this workout for 1 whole week, 2 to 3 times a day and I see a big difference on my legs, they look so much more toned and strong. I am so happy, this is exacty what I needed!
@samiclarke
@samiclarke 4 жыл бұрын
BEAST MODE!!!!
@melissazehnder7587
@melissazehnder7587 4 жыл бұрын
This workout was SOOO GOOD !! The quality of your videos has so much improved ! LOVE that you talk to us and that they are so good music too. Everything was perfect. Thank you so much for the quality of your workouts !!
@ahtahs9
@ahtahs9 4 жыл бұрын
Is it normal that am that excited for this workout? 🤷🏻‍♀️ thank you Sami ❤️
@samiclarke
@samiclarke 4 жыл бұрын
hehe I love it!!!
@HuongNguyen-vi5yy
@HuongNguyen-vi5yy 4 жыл бұрын
Love this one
@rachelbacaner3285
@rachelbacaner3285 4 жыл бұрын
Sami, can you do a long lean arm workout? You have ballerina arms, I want to know your method!
@samiclarke
@samiclarke 4 жыл бұрын
Absolutely!
@daniellejungels83
@daniellejungels83 4 жыл бұрын
I‘m interested too but I like more the 5-10 min Workouts is it possible? Also for the chest??
@balto1217
@balto1217 4 жыл бұрын
I’m almost 42 and I love your workouts Sami! Thank you for keeping us motivated and for sharing quality content! ❤️ from Canada.
@samiclarke
@samiclarke 4 жыл бұрын
Awww so awesome! Thank you so much
@aida8727
@aida8727 4 жыл бұрын
So excited to try a new workout. Love u, Sami🥺❤️
@samiclarke
@samiclarke 4 жыл бұрын
Love you!!
@clarasbardellotto3605
@clarasbardellotto3605 4 жыл бұрын
Thank you Sami from Italy!! I love what you do💕
@samiclarke
@samiclarke 4 жыл бұрын
Thank you love!!
@sahlahfatima7987
@sahlahfatima7987 4 жыл бұрын
Thank you so much Sami this workout BURNED MY INNER THIGHS! I love your workouts so much please never stop doing workouts, your the only one that I trust with my workouts💕
@janamuhaidat4507
@janamuhaidat4507 4 жыл бұрын
Sahlah Fatima how long did it take you to start seeing results and how long until you were actually happy with your thighs?
@sahlahfatima7987
@sahlahfatima7987 4 жыл бұрын
Jana Muhaidat honestly my opinion is going to be invalid because everybody has different bodies and it may take more time or it may take less time to see the results, but I did multiple workouts, i did Chloe ting and Sami. I did Sami’s thigh workouts and I’m currently doing Chloe’s summer shred 2020 I saw A HUGE change, my body drastically changed I took videos, pictures etc. i love Sami but her workouts are short term if you want to see a change you’ll have to workout regularly. Chloe has long term workouts she has a free program and most of her programs last up to 30 days. Chloe’s workouts have had a huge impact on my body Sami’s workouts also played a huge role but again her workouts are short term. It took me 3 months to achieve a thigh gap. I have thigh fat when I sit down so I’m trying to eliminate that so I’m not that satisfied with them but yes I have seen a huge change with my body not only my thighs and I highly recommend Chloe ting and Sami. Remember that you need to have a clean diet don’t completely cut out sugar but have a bit and measure your quantities.
@niyadadon_8036
@niyadadon_8036 4 жыл бұрын
Sahlah Fatima her workouts can be long term too if u continue to do them but everybody body is different.
@sahlahfatima7987
@sahlahfatima7987 4 жыл бұрын
Niyadadon _ yeah I agree but sometimes I get bored by doing the same workout for 2 or 3 months so that’s why I prefer Chloe but I did her abs in 10 days and the results were amazing.
@janamuhaidat4507
@janamuhaidat4507 4 жыл бұрын
Sahlah Fatima really? How defined were the results?
@xcutielove6173
@xcutielove6173 4 жыл бұрын
i hope so much that this workout will work and makes my legs slimmer and toned! thx for this workout sami 😊
@CharlotteHardy
@CharlotteHardy 4 жыл бұрын
I think this is my favourite workout of yours!! I loved the new location and you talking us through it :) thank you for the effort you put in to your videos, I'm genuinely excited to do your workouts ❤
@catiiii7882
@catiiii7882 4 жыл бұрын
Please do more 10 \ 20 minute workouts! Love your videos ❤️❤️
@samiclarke
@samiclarke 4 жыл бұрын
Amazing! Will do babe
@meenalshah2401
@meenalshah2401 4 жыл бұрын
Ooh that was a quick burner ! I would so love longer durations of such low impact workouts for booty & thighs please 🙏🏻 and Thankyou for constant motivation and inspiration girl ✨ more strength to you
@fitfreedom
@fitfreedom 4 жыл бұрын
Love your videos! I’m 50 and they always motivate me even when i’m finding it challenging 💕🙌🏼
@samiclarke
@samiclarke 4 жыл бұрын
Incredible!! Great work xx
@gigiblack2231
@gigiblack2231 4 жыл бұрын
I love how u talked us through it, it really helped me stay focused! Also would love to see your arm workouts bc ur arms are goals
@jessf3030
@jessf3030 4 жыл бұрын
thank you so so much for making these!! you inspire me everyday💓
@izzybyi8349
@izzybyi8349 4 жыл бұрын
I love your workouts! Quick request would u mind doing a more intense inner thigh workout? If not totally good!
@nityatomar748
@nityatomar748 4 жыл бұрын
Wohhh. I m gonna do this... Very excited for this.. I even recommended this to my bestie. Love you so much.. Love from India Day 1: successfully done Day 2 : omg it feels so good Day 3 : successfully completed Day 4: I can see little difference.. Ong I just love it Day 5 : successfully completed Day 6 : doonnnneeeee... I love it Day 7: rest day.. See you tomorrow. Day 8: done... Day 9 rest day Day 10 : done Day 11: done Day 12: so guys I can see changes in my body.. You'll should go for it
@samiclarke
@samiclarke 4 жыл бұрын
Ah yay!! ily!
@tekklapapava8448
@tekklapapava8448 4 жыл бұрын
Can you see Any difference?
@nityatomar748
@nityatomar748 4 жыл бұрын
@@tekklapapava8448 yes... I am. Seeing difference.. That's why I am still doing this.. This is amazing.. You should try as well.. Good luck
@tekklapapava8448
@tekklapapava8448 4 жыл бұрын
Nitya Tomar thank you!
@nityatomar748
@nityatomar748 4 жыл бұрын
@@tekklapapava8448 you're welcome... Nd good luck.. You can do it.. ❤
@sheribynoe6788
@sheribynoe6788 4 жыл бұрын
I loved that you did this by the beach. Great view and your blue went great with the background!
@shitongzhu532
@shitongzhu532 4 жыл бұрын
⭐️ this workout 🏋️‍♀️ is amazing 😉! I can feel the burn all over my inner thigh! Really happy 😊 I did this workout 🏋️‍♀️ with you! Love ya! 💕
@summeralison2829
@summeralison2829 4 жыл бұрын
Looks awesome, gonna do this tomorrow morning as part of my work-out!
@samiclarke
@samiclarke 4 жыл бұрын
Woohoo! Love the planning Summer :)
@emilydushkova1691
@emilydushkova1691 4 жыл бұрын
Hi Sami I just wanted to say can that I love your workouts and they are really helping me. And can you do a cardio 1000 calories burn because I want to know how much calories i am burning from the workout. Love you ❤❤
@chloejehl1723
@chloejehl1723 4 жыл бұрын
That was amaziiiing ! super nice background songs, short rests to get into position, and a really cool girl coaching us while working out :) Please more of those "talking" exercices !
@christinastyles2600
@christinastyles2600 4 жыл бұрын
I loooooove this!!! more beach workouts, please!
@jennylu2055
@jennylu2055 4 жыл бұрын
Hey Sami, Thank you so much! It reallly burned after I did the full body workout of you of last wednesday! I really love it when you talk us through! Maybe upload some more full body workouts and what I eat in a days? Love those! Lots of love, Jenny
@kalinaninova7006
@kalinaninova7006 4 жыл бұрын
Great workout! I'm at the beach and was just wondering what exercises to do. Love your videos Sami
@samiclarke
@samiclarke 4 жыл бұрын
How perfect!! ;)
@JoleneWright
@JoleneWright 4 жыл бұрын
I cannot WAIT to try this one!!! 😍😍
@samiclarke
@samiclarke 4 жыл бұрын
YAY!!! It is one of my favorites ;)
@danzim3617
@danzim3617 4 жыл бұрын
Sami you have really inspired me to start my own workout videos! Keep up the good work, girl! 👍😁
@samiclarke
@samiclarke 4 жыл бұрын
WOOHOO!!
@astridreyess
@astridreyess 4 жыл бұрын
it took more than 12 minutes, but i did it, and im happy for it, thank u!
@lisareese1600
@lisareese1600 4 жыл бұрын
Like it when they don't repeat a 10 min abs a lot of times I've seen that so this was good
@jacquiepeterson9384
@jacquiepeterson9384 3 жыл бұрын
Love your workouts Sami thank you So much and love your music
@tovameguira6381
@tovameguira6381 4 жыл бұрын
Such a beautiful place to workout!!!
@samiclarke
@samiclarke 4 жыл бұрын
Definitely not a bad view hehe :)
@lizziewhelan3231
@lizziewhelan3231 4 жыл бұрын
this was amazing!! love all your workouts xx
@samiclarke
@samiclarke 4 жыл бұрын
Thank you babe!!
@oliviawilliams3877
@oliviawilliams3877 4 жыл бұрын
please do a full leg toning workout!
@samiclarke
@samiclarke 4 жыл бұрын
You got it babe!
@lokman8584
@lokman8584 4 жыл бұрын
the visuals of this video 😍
@Sandy-wd2ch
@Sandy-wd2ch 4 жыл бұрын
ahhh I needed this, I love your workouts so much 💙
@ciaratrollip7281
@ciaratrollip7281 4 жыл бұрын
Love this workout!!! It feels so quick but you can still feel the burnnnn😆💓
@samiclarke
@samiclarke 4 жыл бұрын
Gosh right! So glad you liked it babe
@eevablomster4554
@eevablomster4554 4 жыл бұрын
I really liked this video because u talked ! Do more like this! Thanks!
@allyvorman1405
@allyvorman1405 4 жыл бұрын
Ah, thanks, Sami! I’m finna do it tomorrow 💥😍🙌
@samiclarke
@samiclarke 4 жыл бұрын
ohhhhh yes! Get it babe xx
@CB-su9ys
@CB-su9ys 4 жыл бұрын
Tysm Sami! I'll definitely add this to my workout routine! Will you please create a calf muscle workout too?
@samiclarke
@samiclarke 4 жыл бұрын
yes love!
@geladumlao
@geladumlao 4 жыл бұрын
my inner thighs look leaner thanks to you sami!!!!
@samiclarke
@samiclarke 4 жыл бұрын
woohoo!! you should be proud of your hard work babe
@RachelHannah363
@RachelHannah363 4 жыл бұрын
I literally love your workoutssss
@samiclarke
@samiclarke 4 жыл бұрын
YAY!!!
@mnj5
@mnj5 4 жыл бұрын
Yes this sitting, i love it. X
@sina4107
@sina4107 4 жыл бұрын
Loved the workout Sami! Could you please tell us where your outfit is from? It looks amazing on you! 🤩
@samiclarke
@samiclarke 4 жыл бұрын
Thank you love!! It is from Gymshark
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 3 жыл бұрын
Very nice work!!!! Thanks!!!
@Sandy-wd2ch
@Sandy-wd2ch 4 жыл бұрын
so excited to do this 🥺🥺
@kyleebrady2926
@kyleebrady2926 3 жыл бұрын
Love this workout! What a burn!
@oatmilklatte2135
@oatmilklatte2135 4 жыл бұрын
Sami!!! I hope you do a youtube live ❤️
@samiclarke
@samiclarke 4 жыл бұрын
MAYBE SOOON! xx
@zoestevens7955
@zoestevens7955 3 жыл бұрын
Loved this leg workout would love a workout for the waist-love handles xx
@angelaholmes8888
@angelaholmes8888 2 жыл бұрын
Great workout thanks 😀
@marionhertel4043
@marionhertel4043 4 жыл бұрын
What a wonderful background for your workout.
@samiclarke
@samiclarke 4 жыл бұрын
so pretty!
@HoodRiverGirls
@HoodRiverGirls 3 жыл бұрын
What microphone do you use?? It works so well and I love how it clips on!
@DiningWithTara
@DiningWithTara 3 жыл бұрын
Loved this one 🔥🔥🔥
@daphne_7117
@daphne_7117 4 жыл бұрын
Hi Sami Effective workout and with the blue suit you are in theme with the sea A big hug from Laura😊
@samiclarke
@samiclarke 4 жыл бұрын
Awww :) Thank you girly
@iamlana7894
@iamlana7894 4 жыл бұрын
Great workout...inspiration for my own channel
@chiaraancillotti169
@chiaraancillotti169 3 жыл бұрын
Great workout, thanks 😘
@marys2187
@marys2187 4 жыл бұрын
Loved the workout!! But are there usually 3 ads in a 12 min video...?
@marjoriearpon1008
@marjoriearpon1008 3 жыл бұрын
Keep going. Right here. Beautifuuuulll
@Coco-bg8lw
@Coco-bg8lw 4 жыл бұрын
Awesome! I absolutly have to do this workout 👍😎😀 can you please put a link for your workout clothes?
@Marta-xp4jv
@Marta-xp4jv 4 жыл бұрын
Hi Sami, i think i'm doing it the wrong way because i don't feel my inner thigh with these excercises :(
@sweetlittleangel1420
@sweetlittleangel1420 4 жыл бұрын
Miss you🖐😊Please keep on posting🌸🧚‍♀️
@samiclarke
@samiclarke 4 жыл бұрын
Yay!!
@maevemullins
@maevemullins 4 жыл бұрын
Great video!
@4kaBybo
@4kaBybo 4 жыл бұрын
Thank You!!!!!❤
@jessicacampbell1903
@jessicacampbell1903 4 жыл бұрын
Can you do more like this on mat for inner outer thighs?
@vannism7117
@vannism7117 4 жыл бұрын
Omg I was shaking on the Last exercise
@samiclarke
@samiclarke 4 жыл бұрын
LOL YAY!
@nedimegunact9935
@nedimegunact9935 4 жыл бұрын
This view 😍
@samiclarke
@samiclarke 4 жыл бұрын
so pretty
@bellanissa3877
@bellanissa3877 4 жыл бұрын
Outer thigh please, thankyouuu💕
@samiclarke
@samiclarke 4 жыл бұрын
Got you!!xx
@emakrnjak5355
@emakrnjak5355 4 жыл бұрын
thank u so so much, love u❤❤
@samiclarke
@samiclarke 4 жыл бұрын
ily!!
@samantha9164
@samantha9164 4 жыл бұрын
omg I realized that we go to the same farmers market 🥺! I hope to meet you one day 💕
@samiclarke
@samiclarke 4 жыл бұрын
Omg! Yay, hopefully run into each other next time :)
@karunashrestha6985
@karunashrestha6985 4 жыл бұрын
Can do please do for the side fats too.
@harpersutherland2010
@harpersutherland2010 4 жыл бұрын
is it bad that i didn't feel any burn. I just started working out again after a month. I'm just concerned lol. If it doesnt burn does that mean it didnt effect my body??
@iemwill9429
@iemwill9429 3 жыл бұрын
what is this brand you're wearing?
@ameerachy
@ameerachy 4 жыл бұрын
A quick thigh burner💪🏽😅
@olyaverkhola9454
@olyaverkhola9454 4 жыл бұрын
You're so nice! I like this workout, thank you!!🥰💙
@mixedandknot5911
@mixedandknot5911 3 жыл бұрын
Hi Sami, my daughter heard my plea for better inner thighs and sent me to you. I am starting today, 4/9/21 this program three x week. Is this enough?
@mektima7989
@mektima7989 4 жыл бұрын
Yes give us more for inner thigt &thx👍
@samiclarke
@samiclarke 4 жыл бұрын
YOU GOT IT!
@sunainasingh5017
@sunainasingh5017 4 жыл бұрын
Hi Sami 👋 I am ur new subscriber nd love all ur workout specially abs work out please do make more videos of abs and tiny waist stay blessed dear love you ❤️❤️❤️❤️
@samiclarke
@samiclarke 4 жыл бұрын
Welcome to the fam! You got it babe
@ejd6246
@ejd6246 4 жыл бұрын
can u do long leg workout?❤
@mahayoga
@mahayoga 4 жыл бұрын
🙏🏽♥️🙌🏽
@bellabelle5291
@bellabelle5291 4 жыл бұрын
⭐️💫✨
@viktorijakraljic2281
@viktorijakraljic2281 4 жыл бұрын
Can you lose fat in inner thigh by doing this workout?
@lilliantonia2908
@lilliantonia2908 4 жыл бұрын
i usually love ur workouts, but this one doesn't work for me at all. my hips are hurting so bad because they are pressing to the floor and my shoulders hurt too. and i don't have the muscles to do this...
@samiclarke
@samiclarke 4 жыл бұрын
That's ok! Only do the ones that feel right for your body love xx
@isao9114
@isao9114 4 жыл бұрын
I don't feel any pain :(
@aydanaliyeva1871
@aydanaliyeva1871 4 жыл бұрын
Please tone and slim calves workout soon😭😭😭😭
@emmamarlene5158
@emmamarlene5158 4 жыл бұрын
where's your outfit from?😍😍
@samiclarke
@samiclarke 4 жыл бұрын
Gymshark!!
@fariza05
@fariza05 4 жыл бұрын
I want a video of flexibility and stretching thanks
@samiclarke
@samiclarke 4 жыл бұрын
Love that! yesss
@itsnotlucie5407
@itsnotlucie5407 3 жыл бұрын
my shoulder hurts lol
@mariamj6211
@mariamj6211 4 жыл бұрын
Am i the only one who doesnt feel any burn at all?
@haileybai1125
@haileybai1125 4 жыл бұрын
Try warm up first. I had the same issue, but this morning I run 3miles first and came back did this, I cannot feel my legs now
@esraltunss
@esraltunss 4 жыл бұрын
@huaweiy9637
@huaweiy9637 4 жыл бұрын
I would love slim outer thigh😭😭😭
@galiciamarisol
@galiciamarisol 4 жыл бұрын
I liked the workout I really hated that such a short workout has so many adds.. I don't like to interrupt my workouts unless is a break on a long workout. 👎
@iva7176
@iva7176 4 жыл бұрын
Same!! I love you’re workouts but I do prefer the former ones and when you didn’t talk, so we could concentrate on the music and the movements. And could you please stop saying ‘so good’ every other sentence. For the rest, love your workouts!
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