10 Min. Morning Mobility Flow | Ocean Views | Daily Full Body Routine | No Equipment

[@IBCyberSec]

I’ve been following your mobility routines for a while now. I wanted to say I appreciate them very much. They have helped in all aspects of my fitness goals, and quality of life in general. Thank you. I look forward to these every time.

[@sthlm20]

Did this as a woke up in my hotel room, it’s so nice to get going in the morning. Thanks for your content 😊

[@m.e.5]

Same! ❤️‍🔥🙏🏼

[@katyadimitrovapetrova9343]

short and lovely ideal for a morning when you dont have too much time! thank you!

[@tuercacaso]

This short routine is an absolute GEM -- so well sequenced, the music perfect for waking up the mind and body (and heart in turn) and your calm presence offers constant, nonjudgmental encouragement. Thank you SO MUCH, julia!

[@milenak.3306]

Habe deinen Kanal vor ca. 2 Monaten gefunden und mache seither regelmäßig deine Mobility Videos 💪 Danke für den tollen content 🙏

[@lindseyschofield5186]

Julia I love your channel!! Thanks to you my lower back pain is much reduced and my tight hamstrings are gone!! Your music is wonderful! I have started doing a morning and evening routines. I love it so much that I have incorporated your 5 minute seated stretch into my wellness class for my new graduate nurses! I credit you and give them your KZbin link as well… so maybe you will get more followers! Keep doing what you’re doing!

[@ursulathieme4586]

I was looking to do some weight lifting this morning but this was on my feed and that's what my body wanted and it did not disappoint. Julia, thank you this was amazing.

[@jeanetteh2007]

Oooo I absolutely loved this, got everything flowing !. 🔥💯

[@JoeElKhechefFitness]

The whole routine is amazing but that last shoulder stretch is on a different level!

[@scalvarese1]

Thank you for the perfect routine.

[@julia.reppel]

😍 this

[@SLM6463]

Thank you for your videos. The T-Spine stretches are life❤.

[@julia.reppel]

😍 my favorite too!

[@viktoria7800]

Ein weiteres super tolles Video! Ich liebe deine Mobility Routinen, es gibt einfach nichts Vergleichbares hier auf KZbin, danke Julia!

[@josierandall732]

Absolutely love your videos, thank you for making them! It’s so great to have such a variety of different mobility videos to follow along to❤

[@julia.reppel]

yay! this is why I do what I do 🥰

[@SHEEPeros]

Thank you for yet another innovative mobility class.

[@julia.reppel]

☺️🙏🏼 this means a lot

[@StefanG84]

Danke!

[@julia.reppel]

Danke Stefan!!!

[@ranked99]

Nice one. I liked the variety of movements and the active mobility. Some new movements from you in this one or new to me.

[@scandigabrielle9990]

Thanks so much for another great routine!! (and love that first song - will Shazam it!!)

[@georgschmidt6551]

Danke Julia. Tolle Übungen wieder.

[@esa2888]

Thanks

[@esa2888]

Many thanks for your healthfuulll and useful videos. I have them ready in my iPad anytime I need too stretch with good rythm😊

[@Kaderlid13]

Sehr schöne Übungen für die Tage zwischen dem Krafttraining. Danke! ❤😊

[@nicolasbrunicardi7248]

Lots of fun, new stuff in this one! 🥳 And lovely location as well ❤ Thank you once again, Julia 🙏🌸

[@alfonsoparedes322]

Yeah, the new stuff (at least to some of us, hahah) quite good.

[@graciousflexy1465]

Love this no talking. Save time😊

[@garlicgirl3149]

Happy Sunday! Great way to get the day started. Nice different exercises. 😃

[@julia.reppel]

I‘m glad you enjoyed this one 😇

[@dominikaszczerkowska9689]

Beautiful views! I love mobility routines in wonderful scenery!

[@dorianmerrill]

❤this as a warm-up for lifting Julia. Thanks!

[@julia.reppel]

Interesting choice Dorian 😎✨

[@sydneycarroll4146]

I feel like a wave moving my body in these rhythms. Thank you Julia for this incredible resource. Your creativity shines!

[@julia.reppel]

Your comment made my day Sydney 🫶🏼

[@stevenmeyer1382]

Very, very nice workout.

[@TaranomZare-j2p]

😍😍😍😍😍🫶🏻🫰🏻فوقالعاده عالي سپاسگزارم ❤

[@charlottecartwright72]

You seem to drop the perfect video I need every time! Thank you so much for all your hard work. You still surprise me with new moves. Your mobility has helped my body and mind to relax and actually sleep better. ❤❤

[@genie0714]

Amazzzzzzing! I like this flow! ❤

[@stephanedesbordes3776]

Nice easy and effective ! 💪💙

[@mrigankaz]

Absolutely Godsend..... an amazing routine to prime me up for my weightlifting and grappling sessions. As always immense thanks Julia..... Really appreciate this mobility flow - specially the wrist walks and internal hip rotations

[@sev5348]

This was so fun! Saved ❤

[@lutchien]

I was enjoying myself too much at that last moment, i think I was doing a kipping table (is that what it is??!). This felt so good.

[@MT-ny8os]

Amazing as always!

[@julia.reppel]

thank youuuu ✨🫶🏼

[@hermanbraker18]

Thank you for this mobility

[@awkward_panda1069]

Loooooovvveeee your daily routines, especially the bed times one ☺️ The view here is so pretty!

[@Denizparvin]

Thanks a million 🐈‍⬛❤️

[@julia.reppel]

☺️🙏🏼💕

[@lirioentrecardos]

Perfect to start my day ❤

[@alfonsoparedes322]

Quite a good start of my day, thanks Julia. Cheers! and a good 2023 christmas season to everyone around here.

[@julia.reppel]

To you too Alfonso! 😇

[@khairulnizam-uf7ms]

i love all your videos! mobility workout works on me, love the sweaty version 😎

[@cristinapoli4508]

Thank You 😊

[@suavelishes]

Great exercises, a few variations I didn't know yet, thanks

[@julia.reppel]

☺️💯

[@TGYtco]

Thanks! I needed this today!!

[@Sidali1104]

Good job 👍🌹🌹🌹

[@veganbananaa]

one of my new favs!

[@Lipsticklattes]

Lovely 😍

[@SoulintheRaw]

Omg feels so good!! Thank you 🥰

[@lovefromstacey]

You had me at floor scorpion

[@gowithrochelle3695]

❤❤❤❤❤ thanks ❤

[@annasimon2573]

Thanks for the full body massage

[@veganbananaa]

love❤

[@albinakamantseva5682]

❤❤❤

[@jingleberry1992]

Memories on a page… just a time, just a phase… ❤

[@UNDERBOY7]

😍😍😍

[@kennethmontoya3563]

Great mobility work out to start the day really love your burbie work out tough but very intense to get the body moving u are a rockstar Julia keep up the great work I am getting great results 😀

[@linchen846]

❤!

[@janethallowes6732]

This was so juicy, especially the first couple of moves, thank you 😊

[@julia.reppel]

let’s go Janet 🫶🏼

[@Denizparvin]

I just wanna say tank you so much🥹🥰

[@julia.reppel]

my pleasure ☺️

[@sebastienognonb3602]

❤

[@maddieb4538]

This looks like Australia 🌏

[@shoreseeker]

Is that the Gold Coast?

[@julia.reppel]

Yessss 😎

[@shoreseeker]

I can identify that horizon line anywhere 😂 love living on the GC!

[@The508ranger]

🫡💥💥💯💐🙏🏾

[@j01150126]

You gotta put the butt away, it's distracting ❤

[@derekgoss]

I have been watching and benefitting from these for a year or so. I look at the comments for each new one, and nobody has asked the obvious; why don't you ever say anything? I mute the lame music and play 80's tunes. I know you can't do that without paying royalties. I think your 118k subscribers would double if these didn't seem so impersonal.

[@AgnieszkaSzweda-is7td]

i like these BECAUSE she doesn’t say anything

[@gabypalmaem]

exactlyyyy I lovee the lame music and the fact that she doesn’t say a word

[@julia.reppel]

That’s an interesting way to say this if you’ve been benefiting from these videos for a long time. KZbin is a platform where I provide FREE content - and a lot of it. This is not a coaching program. This wouldn’t be sustainable for me to do with the amount of uploads. 🤗 On YT it’s my goal to provide high quality mobility content accessible to a large audience so that more people can uplevel their lives & training.

[@alfonsoparedes322]

There is no need for talking. No need at all. Guidelines given on the screen are enough.

[@RR42636]

Weird that you seem to think her subs would double if she spoke, and yet you are literally the only one I’ve EVER seen ask this. People clearly like this format, and there are loads of channels with people who speak already. So not sure why you’re whining. Just go look at one of those videos! It’s free content ffs.