10 MIN Rebounding Daily Bounce | All Levels Trampoline at Home Workout

  Рет қаралды 9,486

Michelle Briehler

Michelle Briehler

Күн бұрын

Пікірлер: 41
@matildeponce1803
@matildeponce1803 16 күн бұрын
Perfect after your 30 min compound workout , thank you Michelle and girls ❤❤❤
@portiaphillips3330
@portiaphillips3330 20 күн бұрын
Loved it!!❤
@Move_tothe_Beat
@Move_tothe_Beat 7 ай бұрын
Great after strength workout. Thank you Michelle and Crew have an awesome day
@MichelleBriehler
@MichelleBriehler 7 ай бұрын
You're so welcome!
@suzannemanning4135
@suzannemanning4135 5 ай бұрын
Nice quick workout with easy moves. Really enjoyed it 😊
@yaya8424
@yaya8424 6 ай бұрын
Quick, fun... Perfect burst of energy! Thanks Michelle and Crew❣️
@lauraclockadale438
@lauraclockadale438 5 ай бұрын
Yea!!! So happy I found you!!!
@michellekinder665
@michellekinder665 3 ай бұрын
This was SO MUCH FUN! The music to this short video kept me smiling and increased my energy levels 100%! Adding it to my favorites❤
@kimbergraves225
@kimbergraves225 2 ай бұрын
Perfect warm-up to your new short strength workout - love these shorter mix and match options!
@gloriaesbensen997
@gloriaesbensen997 6 ай бұрын
nice warm up for my selection today
@MichelleBriehler
@MichelleBriehler 6 ай бұрын
SUPER! That's exactly what this is so good for!
@staceyferguson7360
@staceyferguson7360 5 ай бұрын
Added this onto a full body compound workout. Loved it! Thanks so much! 😊
@JBIRDRN8
@JBIRDRN8 6 ай бұрын
The music was so fun! Great pre run warm up! Thanks !
@MichelleBriehler
@MichelleBriehler 6 ай бұрын
Perfect!! This is a great add on to whatever workout your going into or finishing!
@valeriefreeman9672
@valeriefreeman9672 6 ай бұрын
That was fire! Thank you so much Michelle and Crew!
@katepickett8267
@katepickett8267 5 ай бұрын
Great add on ❤
@joyoliver4916
@joyoliver4916 6 ай бұрын
Nice, quick add-on. Thanks Michelle and crew!
@MichelleBriehler
@MichelleBriehler 6 ай бұрын
Glad you liked it!
@jillmaneveldt9732
@jillmaneveldt9732 7 ай бұрын
Definitely doing this one tomorrow morning before work God willing. Michelle you are the BEST 😊❤
@MichelleBriehler
@MichelleBriehler 7 ай бұрын
You got this!
@beckymolloy6499
@beckymolloy6499 6 ай бұрын
Yes, done, in combo with the latest HIIT ❤ Thank you MB and crew ❤❤💪🏼💪🏼💪🏼💪🏼
@MichelleBriehler
@MichelleBriehler 6 ай бұрын
Our pleasure!
@klaurvick4501
@klaurvick4501 Ай бұрын
11.18.24 Monday post workout. Thanks!
@elva6671
@elva6671 5 ай бұрын
Loved this ten min bounce!
@Shannon_nolagirl
@Shannon_nolagirl 5 ай бұрын
Wanted to do a quick movement wasn’t feeling the greatest today and this was perfect.
@tinapryor2223
@tinapryor2223 4 ай бұрын
Short and sweet. 🎉🎉🎉
@lindae_swims
@lindae_swims 7 ай бұрын
❤Thank you Ladies
@MichelleBriehler
@MichelleBriehler 6 ай бұрын
So welcome Linda!
@Clopezdelara
@Clopezdelara 5 ай бұрын
I love the 10 min workout. There are no excuses to move.
@katepickett8267
@katepickett8267 7 ай бұрын
Added on after an old tri set workout. Thanks Michelle and the C's
@MichelleBriehler
@MichelleBriehler 6 ай бұрын
YES! C-Squad
@gloriaesbensen997
@gloriaesbensen997 7 ай бұрын
add on after todays kickboxing fun again
@MichelleBriehler
@MichelleBriehler 6 ай бұрын
👍
@abbygailhavel3655
@abbygailhavel3655 4 ай бұрын
That gal with the red top, She is Great!!!!👏👏👏👏👏👏
@MichelleBriehler
@MichelleBriehler 4 ай бұрын
My sister from another mr...Catherine!! Gotta love her groove.
@rominacandia3965
@rominacandia3965 3 ай бұрын
@keepfocus1214
@keepfocus1214 5 ай бұрын
2nd day of rebounding. Only had to stop 4 times today 😥
@gloriaesbensen997
@gloriaesbensen997 13 күн бұрын
again!
@gloriaesbensen997
@gloriaesbensen997 4 ай бұрын
pre workout warmup 100 cal
@gloriaesbensen997
@gloriaesbensen997 Ай бұрын
calories 63 pre workout
@gloriaesbensen997
@gloriaesbensen997 2 ай бұрын
preworkout huh 66 cal this time
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