10 Min Total Body Chair Yoga

[@paulagabay9915]

I combined this with a chair workout with a Pilates ball. I love these nature scenes. They seem to help my mental health.

[@HappyYogatv]

Yay! Love that you can mix and match and yes, Mother Nature has an amazing positive effect! ❤️☀️🌼

[@jmonardo6261]

These 10minutes are Great .They get you motivated so you can build up to 20-30 minutes.Than You sharing .GOD BLESS🙏🙏

[@HappyYogatv]

Yay, yes! 10 minutes is a great way to get moving and more! Enjoy!! ⭐️

[@EdwardHawkins-yd8in]

Happy Sunday Sarah S🤩💫⭐️⭐️⭐️rr!! Yesss a refreshing eleven minutes of effective elegance just what I needed so seriously awesome u SarahS🤩⭐️⭐️⭐️⭐️rrRock 👑💫🙏🏽🙏🏽

[@HappyYogatv]

Happy Sunday! So glad you are enjoying!! 🙏🏼⭐️🙏🏼

[@TwylaRains]

Awesome way to enjoy my day any where any time .God bless you Sara 🙏💓

[@HappyYogatv]

Yay! Glad you are enjoying Happy a yoga and yes, anywhere and anytime is perfect!! ⭐️⭐️⭐️⭐️⭐️

[@lisagray2485]

A wonderful way to start my day. Thank you Sarah.

[@HappyYogatv]

Yay! Glad we could start our day together with Happy Yoga!!

[@barbiec4312]

Enjoyed this VERY much. Hubby too. ❤

[@HappyYogatv]

Glad you and your hubby enjoyed it! Thank you!! ⭐️🙏🏼⭐️

[@chattykathie7129]

Love these short videos

[@HappyYogatv]

So glad you are enjoying! Quick and to the point! More to come! ❤️

[@DavidFStarr]

That was refreshing! Thank you!

[@HappyYogatv]

Glad you enjoyed it! ❤️❤️❤️

[@javiersanchez8440]

Sensational!! Amazing☀️ Radiante🌻 Awes💙me!! Hermosa 👑

[@HappyYogatv]

Thank you!! 🙏🏼

[@javiersanchez8440]

Thank you for your beautiful friendship!! 🙏🏽,A big hug with love 🤗

[@EdwardHawkins-yd8in]

Don’t you ever stop flexing angel feet 😇🤩🙏🏽🙏🏽 #ChairYogaRule👑⭐️

[@HappyYogatv]

Thank you for the encouragement!!! ⭐️⭐️⭐️⭐️⭐️

[@javiersanchez8440]

🌻☀️🌻

[@HappyYogatv]

❤️⭐️❤️

[@javiersanchez8440]

❤️☀️⭐️🌻🌜S🌛🌻⭐️☀️❤️

[@EdwardHawkins-yd8in]

Sarah S🤩💫⭐️⭐️⭐️rr I’m absolutely elated when you go live after your immaculate yoga session ghee whiz you’re just far too beautiful and elegant 👑💫 #TheAmazingSarahS⭐️⭐️⭐️⭐️⭐️rr 🌹🙏🏽

[@HappyYogatv]

Thank you! So glad you are enjoying it and I appreciate your support!!

[@EdwardHawkins-yd8in]

Sarah S🤩⭐️💫💫💫rr I vow unconditional support I’m humble 🙏🏽🙏🏽🤦🏽‍♂️😊

[@quique95]

Hi @Sarah Starr. Good night. I sincerely hope that you are very well. I would like to meet you and do yoga with you, friend. I would like you to make more videos where you do shoulder rolls in circles. Please take good care of yourself. A hug for you. You are beautiful. Believe me, I am capable of defending you from any real person (man).💖🌻🌸✨💖

[@HappyYogatv]

Thank you for your wonderful support!! ⭐️