10 Minute Morning Energiser Walk - Wake Up & Get Your Body Moving!

  Рет қаралды 174,889

Up to the BEat Fit

Up to the BEat Fit

Күн бұрын

Пікірлер: 109
@donatellag635
@donatellag635 2 жыл бұрын
I don t know if It s for the sunlight in the background or the music or the moves or maybe the combination of the three but I still think that It s the perfect beginning of the day so I ve done It twice in a row with ankle weights and now a bit of toning!thanks you again
@uptothebeatfit
@uptothebeatfit 2 жыл бұрын
Oh wow, this was an old workout of mine so thank you so much for such awesome feedback!
@chelseyjenkins91
@chelseyjenkins91 4 жыл бұрын
I know this is an oldie, but it stays on of my favorite of your videos! So good for when I just need to wake up and get motivated!
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
Awesome! Thank you!
@HoorooTC
@HoorooTC Жыл бұрын
Hi Gina, I've just started working as a fitness trainer and I love your routines, especially the dancing ones. Thank you for sharing.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Oh congrats! Thanks so much for this lovely comment!
@joanns2681
@joanns2681 Жыл бұрын
An oldie but goodie
@lutfahfirfirey917
@lutfahfirfirey917 Жыл бұрын
Great morning walk! 🌄 👍🤗
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Yay!
@76Christie
@76Christie 3 ай бұрын
Perfect!!! I put this on in between zoom training sessions to get my energy levels back up!!! ❤❤❤❤❤❤❤❤❤
@garlicgirl3149
@garlicgirl3149 4 жыл бұрын
Can you do another morning workout. So, many other fitness folks want to do burpees in the early morning. We need to wake up gently as you said then a good workout and get up and go.
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
For sure! I'll add it to my list for next year!
@garlicgirl3149
@garlicgirl3149 4 жыл бұрын
@@uptothebeatfit YAY!!!
@dedickerson8064
@dedickerson8064 2 жыл бұрын
My BFF and I use this repeatedly as a warm up before walking, weights, tabata, etc. We just love it! Thanks Gina!
@uptothebeatfit
@uptothebeatfit 2 жыл бұрын
That is awesome to hear, an oldie but a goodie!!
@sattice
@sattice 3 жыл бұрын
Why am i just now finding you?!!! You are so fun and upbeat. This is perfect for me because I have no energy or motivation in the morning but this is great to get me moving without draining me. Now I'm going to go through your library and find others to add into my rotation. thank you!
@uptothebeatfit
@uptothebeatfit 3 жыл бұрын
YAY!! That is incredible to hear and welcome to my channel, it's a pleasure to be able to be your virtual coach and hope you love more workouts - if you have any song requests let me know!
@gbrlllcr
@gbrlllcr 4 жыл бұрын
New morning energiser would be great!! :)
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
Definitely!!
@sukybee07
@sukybee07 2 жыл бұрын
Such a great start to my day. Thank you 😊
@uptothebeatfit
@uptothebeatfit 2 жыл бұрын
Amazing that you moved your body to start your day!
@KCorrine
@KCorrine 6 жыл бұрын
I am not a morning person so getting up early to workout is miserable for me However this I can do!!! A fast 10 min, gets my heart pumping and makes me feel good. I have been looking for something like this! So happy it popped up on my feed! Thank you!
@kims1941
@kims1941 6 жыл бұрын
SMILE is the perfect title for your channel. I smile all the way through your workouts. They're so much fun!
@Leukostrek
@Leukostrek 4 жыл бұрын
I love these fast fun shorter morning walking workout videos, please do more like this ✅🏆🏁 Also love that it’s filmed Outdoors especially when we are all stuck indoors-awesome ! Thank you 😊🌻
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
Thanks for the feedback!! 💖
@alokamajumder4426
@alokamajumder4426 4 жыл бұрын
Loved the music!
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
Great!
@mkwipf
@mkwipf 4 жыл бұрын
I’ve been doing this ~3x a day since we were ordered to quarantine/work from home because of COVID-19. Thank you for keeping me moving and helping me become a more coordinated dancer!! 💜
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
So grateful that I can keep you moving during this tough time. Stay safe and keep those endorphins flowing!!! 💖
@sukybee07
@sukybee07 2 жыл бұрын
Really enjoy this energetic micro walking workout thank you ☺
@uptothebeatfit
@uptothebeatfit 2 жыл бұрын
Glad you enjoyed it!
@cuteek
@cuteek 3 жыл бұрын
This is just what I needed this morning! It really got me energized. Thanks Gina! 💃🏼
@uptothebeatfit
@uptothebeatfit 3 жыл бұрын
YAY! You rocked it!
@cuteek
@cuteek 3 жыл бұрын
@@uptothebeatfit I keep coming back to it as it sets me up for the day. :D
@shannonparker4008
@shannonparker4008 3 жыл бұрын
Just did this workout!! I loved it!!💜💜💜💜
@uptothebeatfit
@uptothebeatfit 3 жыл бұрын
YAY!!! An oldie but a goodie!
@flutterlybutterly6188
@flutterlybutterly6188 4 жыл бұрын
Loved that - perfect happy warm up to my weights session. Thank you!
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
Yay so happy to hear that!!
@C.Dupree
@C.Dupree 5 жыл бұрын
loved it and nice scenery! much love~
@uptothebeatfit
@uptothebeatfit 5 жыл бұрын
Cocoa Dupree My pleasure 💕💕💕
@theresaclarkson7434
@theresaclarkson7434 5 жыл бұрын
As always... love the morning walk with u ❤️
@uptothebeatfit
@uptothebeatfit 5 жыл бұрын
Thanks for working out with me! 💪
@kellypantaleoni5166
@kellypantaleoni5166 2 жыл бұрын
Thank you ❤ I love these quick walks to warm up before yoga.
@uptothebeatfit
@uptothebeatfit 2 жыл бұрын
Wonderful!
@miovasquez7745
@miovasquez7745 3 жыл бұрын
my favorite morning workout
@uptothebeatfit
@uptothebeatfit 3 жыл бұрын
Great to hear this!
@eriseldakonda
@eriseldakonda 4 жыл бұрын
Great workout! I'm so happy I found your channel and I'm loving your workouts. Perfect start for my day. Then I combine it with the 10 minute total body circuit and a power walk. You're awesome!
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
Wonderful! 🥳🥳
@kerrymelanie4672
@kerrymelanie4672 6 жыл бұрын
Thank you for these walks! 💜
@CoffeeMakesMeHappy3
@CoffeeMakesMeHappy3 5 жыл бұрын
Great start to the morning! I love the upbeat music and your energy is awesome 👍🏼 now on to the next one!🙌🏼
@uptothebeatfit
@uptothebeatfit 5 жыл бұрын
Yiiiewww that is great to hear!
@joancarney4053
@joancarney4053 6 жыл бұрын
This is my favorite of yours so far. I have some arthritic joints and I like to start the day with this. It makes moving easier and lifts my spirits!
@uptothebeatfit
@uptothebeatfit 6 жыл бұрын
I'm so happy I can do this for you! ✨
@FelineWispy
@FelineWispy 4 жыл бұрын
I love to start my day this way and do so often! Thank you!
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
Me too!! So glad I could share that with all of you!
@garlicgirl3149
@garlicgirl3149 4 жыл бұрын
Boy did I need this.
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
You rocked it!
@sfulsonroberts
@sfulsonroberts 3 жыл бұрын
Loved it!
@junemarie4421
@junemarie4421 4 жыл бұрын
Love your work out.
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
Glad you enjoy it!
@Lotus-nm4lt
@Lotus-nm4lt 5 жыл бұрын
Just did this workout... Good quick sweat... With #1,149 steps ahead. 👍💛💙💜💚❤😉
@uptothebeatfit
@uptothebeatfit 5 жыл бұрын
Killing it! Great work
@tacyhuffman826
@tacyhuffman826 5 жыл бұрын
Loved it!. Good a.m. wake. Thanks!
@uptothebeatfit
@uptothebeatfit 5 жыл бұрын
So happy to hear this!! 😃
@fearornot
@fearornot Жыл бұрын
Thank you very much, Gina. I like your work out ,your smile and it helps me a lot.
@uptothebeatfit
@uptothebeatfit Жыл бұрын
Thank you for sharing that with me 😃
@myrnam.riveraroman2571
@myrnam.riveraroman2571 4 жыл бұрын
Gracias hermosa por esa clase, muy lindo el lugar primer video que veo que haces al aire libre, y me encantó el paisaje,y los ejercicios, bendiciones. 💕🙌🙏😘🤩
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
❤️❤️❤️
@carolstoney5974
@carolstoney5974 Жыл бұрын
Love this
@MLBOOG
@MLBOOG 5 жыл бұрын
Just found your channel!! I really love it. Love the music and the short walking workouts. These are great to get extra steps. :)
@uptothebeatfit
@uptothebeatfit 5 жыл бұрын
An easy and fun way to get your daily step count up!
@deneishalane1142
@deneishalane1142 6 жыл бұрын
Doing this tomorrow morning nothing like a morning workout
@genelljohnson8471
@genelljohnson8471 4 жыл бұрын
I really like these exercises help my breathing. Very Good!
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
Awesome! 👏
@marthamaclin-reynolds9328
@marthamaclin-reynolds9328 10 ай бұрын
just started watching you--Love it
@uptothebeatfit
@uptothebeatfit 10 ай бұрын
Welcome to my channel!
@tp2387
@tp2387 6 жыл бұрын
Just found your channel! These videos look great. I'm always looking for something low impact but fun (achilles problems ) and these look like they'll fit the bill perfectly. Can't wait to try a few out. X
@soulsessions5658
@soulsessions5658 5 жыл бұрын
Love this one!
@uptothebeatfit
@uptothebeatfit 5 жыл бұрын
:)
@Lotus-nm4lt
@Lotus-nm4lt 5 жыл бұрын
Loved this video..
@uptothebeatfit
@uptothebeatfit 5 жыл бұрын
Thank you!
@staceyburrill4589
@staceyburrill4589 6 жыл бұрын
I love and enjoy your upbeat personality and doing exercise! I enjoy your workouts and just found your channel too. Keep up the great personality and energy!!
@uptothebeatfit
@uptothebeatfit 6 жыл бұрын
I so appreciate your feedback, and I just want to make fitness fun for everyone! That's what's it's all about for me 😃💪🏻💃🏻🚶🏻‍♀️
@darkchocolategirl51
@darkchocolategirl51 5 жыл бұрын
love the music.. and the routine.
@uptothebeatfit
@uptothebeatfit 5 жыл бұрын
So glad to hear!
@MariaSantos-mb4pb
@MariaSantos-mb4pb 3 жыл бұрын
Thankyouuuuuuu 🤩🤩🥰🥰
@uptothebeatfit
@uptothebeatfit 3 жыл бұрын
You’re so welcome 😊
@walkingexercise5375
@walkingexercise5375 6 жыл бұрын
Just really did this one and love it. I choose it because of the outdoor scenery. This is probably now my second favorite after your first HIIT Walk. I did this along with Chloe of CBCLife workout "Dance Cardio Workout Fit Class Live" here on KZbin. It made for a really fun combination. Although with Chloe's I had to go at a slower pace/modify more. This is why I love your walking workouts and Leslie Sansone walking workouts because it is easy to follow along but also a great workout. I am adding this workout and Chloe's to my rotation of favorite workouts (they work well together).
@uptothebeatfit
@uptothebeatfit 6 жыл бұрын
I will definitely try and film in nature next year! ☀️
@youssefmouhamadin5090
@youssefmouhamadin5090 6 жыл бұрын
Good job lady !
@rdml1125
@rdml1125 6 жыл бұрын
more power walks please!!! =)
@uptothebeatfit
@uptothebeatfit 6 жыл бұрын
On the to do/film list! 😅
@evangelinerichardson1109
@evangelinerichardson1109 4 жыл бұрын
I love doing this workout to start my morning workouts! Can you tell me the name of the music titles used in the workout?
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
Thank you! I feel so grateful that you have chosen to start your mornings with me and virtually workout with me!
@rwamugirajane9412
@rwamugirajane9412 4 жыл бұрын
i like it
@Fit_Kitty
@Fit_Kitty 6 жыл бұрын
I love your workouts. They are perfect for me in my current state of health. I was looking on amazon.ca to purchase the DVDs but I couldn't find them. Do you think they will be available on amazon.ca? I'm in Canada.
@yooperlooper
@yooperlooper 5 жыл бұрын
FUN!!!!!!!!!!!!
@uptothebeatfit
@uptothebeatfit 5 жыл бұрын
Thats what I like to hear!!!
@cuteek
@cuteek 2 жыл бұрын
Hahah back again. This is perfect for a quick recharge 🔋 💃😅
@uptothebeatfit
@uptothebeatfit 2 жыл бұрын
😁
@jaquieakkary2314
@jaquieakkary2314 5 жыл бұрын
😚😚😚
@uptothebeatfit
@uptothebeatfit 5 жыл бұрын
💜
@MariaSantos-mb4pb
@MariaSantos-mb4pb 3 жыл бұрын
🥰💋💪
@geethaagri2702
@geethaagri2702 8 ай бұрын
Supar😮
@Dikasdivyakritisit
@Dikasdivyakritisit 4 жыл бұрын
Wtf💖 beautiful
@Lilacmarier
@Lilacmarier 4 жыл бұрын
please set closed caption, your video dont look right with that. I am deaf person. Thanks.
@uptothebeatfit
@uptothebeatfit 4 жыл бұрын
I wish I could but this feature is not accurate with my voice and speed of discussion. It's also quite costly to do each video and these workouts are free.
@Lilacmarier
@Lilacmarier 4 жыл бұрын
Ok thanks
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