10 Minute Morning Workout - Perfect Way to Start your Day

[@MonikaFitt]

If you enjoy my morning workouts, sign up to my morning club newsletter for free and get morning routine tips and motivation sent to your inbox every month 👉🏻 bit.ly/3p9QFuV Go and follow my mornings on Instagram 👉🏻 bit.ly/3LS3HWM

[@_Shweta_Dubey]

Update- I've been following you from 3 weeks now ..And I'm consistent with your 10/15 mins exercises.. i love when it pops up "you did it" at the end.. lol .. But really appreciate your content and choices of music which keeps me consistent so far.. thanks ✨♥️

[@chaaachouu16]

I think I found the workout content creator I was looking for! 🥰 Simple exercises for someone like me who just wants to stay in shape and not pushing myself too hard, 10 minutes workouts allowing me to stay consistent in my practice. It's perfect, thank you!

[@fathmathsuma994]

I don't think I have ever commented on any workout videos on KZbin. But your workouts are so calming to my soul it feels like actual self care. This one was my favourite and it doesn't look it but really burns the right places perfectly. I always come to you when I need a break from all the extremely aggressive weight loss programmes. Like I said, ✨selfcare✨. Hope your channel grows even bigger. Keep thriving girl ❤

[@mayaedwards3605]

I love these workouts!! They're so good just after you wake up! Thank you Monika for improving not just mine, but many people's lives with such fitness excercises like these. 😊

[@d.nicoljinn7691]

Since I started doing morning workouts with you my mood got better and I feel energy boost. Thank you so much 🤗

[@MonikaFitt]

This is amazing, I’m so happy they make you feel better 💛

[@alobiennicky7407]

I love everything - the moves because their simple but challenging, love the music AND how I feel afterwards.

[@MissAnatance]

Wow Monika!!! This one was quite a challenge for my body. My ignored muscles seemed to scream at me: "See? We DO exist" 🤭😄 Thank you for another fantastic morning workout and have a beautiful day 🤗

[@mihaelaconstantin2984]

I can’t live without your morning workouts now! Love the intensity and the short duration! Couldn’t become hooked any other way (laziest girl in the world here 🙋🏼‍♀️). Now I’m starting to feel confident to start your weekly workout routine too 😱

[@MonikaFitt]

Awh thank you!! 🤩 thanks amazing to hear, you should so start it 💪🏻 I don’t put any scary workouts in I promise, they are all 10-15 minute, it’s a great way of building a routine 😍💛

[@nupurmali8111]

This really felt like the perfect start!! I started doing this and ik how long 10mins get, kept on thinking now the hard part might come where imma give up but it literally ended and I had no clue! I really love the way you put your energy out there✨️💕🌸

[@MonikaFitt]

Thank you so much Nupur!! You are amazing 💛 thanks for finding me and taking time to leave such a lovely comment ☺️

[@lutfahfirfirey917]

Awesome morning workout! 😀👌

[@flowwithmildred]

Thank you. I didn't want to do my usual work out. There you were with just what I needed.

[@Jacquirubsam]

This workout was so perfect and the music was soooo good 😌 🎶

[@mollytaylor3669]

I have to try this! Your videos along with a custom meal plan that I got from Next Level Diet have helped me lose fat fast!

[@janyajones5409]

Excellent workout. Will be doing again

[@OmSahaNavavatu]

I'm not sure why my last-night weekend self thought this was gonna be a piece of cake after sleeping in 4 days in a row 🤣 thank you for this one!

[@26041385]

The best as always ✌️

[@noodles_mcfrogface]

Your morning workouts are the best 🥰 I find that most of the others are still too intense first thing in the morning! 😂

[@kristynakastankova6319]

Hi Monika, thank you for other morning workout. I love your videos and it keeps me motivated because I don't feel like I run marathon and in same time they are challenging. Thank you xxx

[@MonikaFitt]

Hi Kristyna! Thank you for trying my new workout, I’m so glad you enjoyed it. Have the best day 💛

[@debiesparza9683]

Hi Monika I love this one. Thank you for always sharing. Can’t wait to do the exercise in the morning.

[@MonikaFitt]

Thanks debi! Please come back and try it and let me know how you find it 💪🏻

[@fs_btled_realhoneylync.3081]

I thank you for this...❣️

[@LynzTs]

The balancing I need to work on 😊

[@MarianaTDC]

So nice gentle and effective!!! I love this one too

[@MonikaFitt]

Thanks Mariana! Hope you have an amazing day! 💛

[@fab_2b891]

Thanks Monika. I practises 2 programs every morning for 3 months, now i'll try this one. 😉

[@MonikaFitt]

That’s amazing!! Yes please try this one 💪🏻

[@fab_2b891]

@@MonikaFitt i'll get back to you 😉

[@imnoemit]

Thank you 💜

[@kavasim77]

Thank you so much for this workout.

[@tonyabbsmuscleworkout254]

Excellent!

[@hanhikaru]

Good content fitness my friend 👍

[@bernieheveron1929]

This was exactly what I needed to get moving this morning. A great combination of stretching and balance. ❤

[@ОльгаТкаченко-щ5н]

increadible!

[@siberfit27]

Amazing! Great workout for morning! 😍👌

[@garlicgirl3149]

Wonderful

[@solitarymacaroni]

Thank you so much! This was a great workout! Good training for balance on my weaker leg 😄

[@MonikaFitt]

Yes, it’s a good one for improving balance! Thanks for trying the new workout, I hope it helps you have the best day 💛

[@afsanaak11]

Dear Monika, I always wait for you. Hope you are doing good. Love you.

[@omlcls1185]

❤❤❤❤❤

[@tracyheath6076]

That was a nice Lil spicy workout ❤❤❤

[@adelinenobili7165]

Hi Monika, thank you for this new one ! I love it. These are smart and postural abs and exercices I was looking for 🤩🥰

[@MonikaFitt]

I’m so happy you enjoyed it 🤩 thanks for trying the new workout, have an amazing day 💛

[@MonikaFitt]

I’m so happy you enjoyed it 🤩 thanks for trying the new workout, have an amazing day 💛

[@pamp.8647]

Great , thx ! Have a nice day ❤️

[@MonikaFitt]

Thank you! Enjoy your day 💛

[@joannagracebaker]

Done day 1 2nd week of nov ✨🤩

[@MarianaTDC]

❤️🔥

[@marialangen343]

I'm 58 and this short morning strength workout.

[@tp2387]

💛

[@amata87]

🎉❤

[@sportgym736]

Beautiful woman 😍

[@KK-moonlite]

Oh dear, this is the first one i teel like i failed at a bit-my balance is so atrocious (always has been) that i couldn't mirror the forms very well. I will keep trying ❤

[@MonikaFitt]

Practice will help, keep at it! Start with smaller movements and gradually increase them as your balance improves, you’ll be better than me in no time 😍💛

[@ninabobrik8960]

Like!❤

[@Tihana_]

❤️

[@Anahittaa]

Nicee

[@mastiwithpriyanka3039]

Hello sis

[@raal786]

Hi Monika I just started this morning with the 15 min walk excise, it was really awesome since I don't do any excise. Can you please tell me what my eating meal should be like please. I weigh 83kg and would like to weigh 70. I really hope you will respond to me.☺️☺️ Thank you so much for inspiring me even though there is thousands of work outs available, but your one gets me. Thank you

[@basimena5]

Typically personal trainers cannot give you diet advice. They will recommend following the USDA food guide. I recommend doing your own research and looking at what your ancestors ate (hint: pastured animals and seasonal foods)