MORNING STRETCH for every day - Full Body Stretching to wake up

[@nickihalili7955]

Girl i just wanna warn you, if you get comments coming from angry students out of nowhere please know it isn’t your fault. Our university sent us here to do these stretching exercises instead of coming up with their own source material (and we all aren’t happy how badly our PE department has been treating us recently, considering that tuition in this school is expensive and yet couldnt be bothered to make their own source material) 🤷‍♀️

[@abbygail795]

for real

[@ElgeF1acc]

gurl, I think we have the same uni

[@nickihalili7955]

@@ElgeF1acc F** po school ko HAHHAHAHAHAH

[@michaelakristineguillen395]

"freaky edging uni"

[@shawtyinbgc243]

Are you from the fast earning university too 👀

[@caitlynmari3128]

Quick, no talking, light hearted music, and you wait to start the timer until you get into the position. This is one of my favorite stretching videos and a great way to start the day thank you!!

[@margauxmontelibano]

POV: Galing ka sa WRP course card

[@nasus5397]

ay kaway kaway mga college student dyan hahahsa

[@Bugelaa]

hahahhahahhahhahhaha

[@12pkandrisprasojoa85]

thank you... previously my body felt very uncomfortable when I woke up. After practicing this stretch, my body feels better and fresher, ready to do activities.

[@MIZILEE]

Aww thanks! There are more fun workout in my youtube gallery! Feel free to check out! 🥰

[@colmcolhoun9397]

This is what I was looking for. A quick stretch to start the day. Thank you and best wishes from Ireland.

[@Nidhinandwal]

I am doing your workout videos and I lost 54kg to 45kg thank you so much didi ❤😊😊

[@lovedream6004]

Can you please tell us which her video u have been using?

[@Nidhinandwal]

@@lovedream6004 full body waight loss video

[@Nidhinandwal]

​@@lovedream6004full body waight loss

[@vaneesamendez2858]

Also, how long did it take. Please reply

[@achen1925]

Wow

[@규호-l6o]

저도 유연성을 좀 기를 필요가 있는데 오늘 토끼 미지님의 두 스트레칭 영상 덕분에 내일 아침에 일어나서 딱 해보기 좋을 거 같습니당💙 미지님 덕분에 제가 더 건강해지고 있는 거 같고 레깅스도 넘넘 잘 어울리십니당🧡 귀요미 토끼 미모 및 눈망울 조합도 여전히 귀여우시고 행복한 주말 보내세요~!❤️ 매일매일 사랑합니당🐰🌸

[@MIZILEE]

저도 감사해요! 많이 많이 따라해주세요 화이팅!!👏

[@authenticallytrish]

I love being able to do stretches with a blanket over me first thing in the morning to wake up (mornings are so cold!) This routine works perfectly for that!! Thank you!

[@bellacarley]

Hello Discovered your channel today and loving it!, Stretching exercises are really great for the body. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!

[@noorelguhiem3918]

you increased that much by stretches?? wow! if you don’t mind me asking, how tall were you before and after

[@gloriasweeting1018]

Just what I was looking for 😊👏 nothing strenuous or long. Prefect stretches to start my day 🎉🌞🙏🏽 Thank you and God bless 🫶

[@yuliantijuly3347]

Thank you miziiii, I have back pain, and by doing this streching, its getting better ❤

[@MIZILEE]

Keep it up

[@manasakola23]

Thank you so much Mizi❤❤loves from India ❤❤❤

[@barbarad4147]

I was looking for a morning stretch and found this by accident😉I really enjoyed it. Thank you❤

[@TrueActOfGoodWill]

mas gusto ko pang magchess sa arts building

[@menguindot]

Tapos galing pa sa KZbin University e 'no, ang lala. Pandemic core, pero 'yung WRP mismo 'yung "pandemic."

[@lekro3594]

Para sa 1.5 hours, lez goooo, HAHAHAAHAHA

[@abbygail795]

HAHAHHAHA kainis noh tapos ang haba haba mga 12 minutes nakakainis AHHAHA

[@peachy8108]

hala sya AHAHAHAH

[@Bangtans_ArmyyyUwU]

Guys anong wrp? Di ko gets jaksanajsj

[@abbygail795]

@@Bangtans_ArmyyyUwU ah sa school po kasi i mean sa curriculum namin may wrp or other term PE po

[@EvaAerobic.Fitness]

Thank you for the video! The imagery and lyrics transported me to a place of positivity and joy. It was a refreshing reminder to appreciate life's simple pleasures and to approach each day with optimism. Your content truly brightened my day!

[@MIZILEE]

Thank you so much for liking my contents❤️ Let's continue moving forward together!

[@galinabarysheva9405]

Thanks a lot dear MIZI ❤🎉🎉🎉🎉🎉

[@khushalipalia2543]

Your workout is the best ❤

[@lapus17]

best stretch video I've done so far!! very well done

[@Beomgyıuxxjk]

Thank you very much, I felt relieved after doing these exercises ❤❤

[@rashi5215]

I did this stretch today. Feeling relaxed.😊😊

[@nadiawrodriguez2751]

Muy buenas rutinas, me han ayudado mucho, Gracias Mizi!!!!

[@jjunmom-g9j]

개운하니 스트레칭하고 갑니다.감사합니다 ❤

[@MIZILEE]

즐겁게 따라해주셔서 감사해요! 이번주도 같이 화이팅해보아요!!👍

[@nuruddinsk8377]

Very refreshing after streching feeling great

[@maxwellescobar3089]

Greetings from Australia 🇦🇺 ❤ I really enjoy your videos thanks for sharing 🙏

[@apurvaacreepy]

Most of the workouts of other fitness influencers are so hard but your workouts are just perfect example of beginner friendly 🫶🏽 love youuu alot ...its the 3rd day im doing your workouts and i hope I'll be able to lose weight 🥹 and if i did I'll update you for sure 🫶🏽

[@gugikookoo7]

Soooo results???

[@apurvaacreepy]

@@gugikookoo7 umm no results yet but i feel great.. I'm gonna give it one more week then I'll update you sweetie 🥰

[@MananJha-e1q]

Results??

[@gugikookoo7]

@@apurvaacreepy second result plzzz

[@apurvaacreepy]

​@@gugikookoo7 so to sum up this streching routine helped me alot with my body flexibility and i combined this this streching routine with her 3 other videos ..they are simple yet effective and also beginner friendly and yes my clothes fit better now and I'm happy and i understood that i need to continue it and I'll tell you after 7 days with measurements 😘

[@romakumarisrivastav-ot4ws]

I am from India i am doing this workout and results is wow , thank you so much mizi sister 💜💜💜💜💜💜💜💜

[@romakumarisrivastav-ot4ws]

💜💜

[@schoolmika]

Mizi, did you know our pathetic university is asking us to do your (very wonderful!) video for the first week of our PE class? It's so stupid, they can't even make us our own source material and instead rely on independent content creators whilst they charge us for steep tuition fees that somehow go nowhere. If you're wondering why a lot of views are suddenly coming in, it's because of some stupid Philippine university. Hope you don't get too stressed out about this like we are. LOL

[@ANGELAMORRA-qs1fe]

Милая Mizi терпеливо помогает нам приближаться к совершенству).

[@junexny]

love stretches !

[@LaiYunLuk]

I real like the the first 3 stretches. It is simple and needed. 😅

[@TracyGonzales-t1y]

No body ache after workout because of this. Doing it everyday. Thank you.

[@mariavalentina6002]

I like this series of stretching especially in the morning 😊

[@ainurkairakbayeva]

Its great!!! I like your lessons, so casual!!!

[@FiiNoo-k5h]

Thankyouuuuuuu lovvee youuu❤❤❤❤❤

[@kangsolh5695]

wrp pa more

[@СевинчДашдемирова]

Для пробуждения самый идеальный комплекс, спасибо

[@weivy.0.18]

As a former student ng fast earning university, hshshs. BAKA SIGN NIYO NA MAG TRANSFER SA IBANG UNIVERSITY HSHSHSHSH. 50k-70k tuition pero youtube video ang material sa PE!? HAHAHAHAH

[@JufferAurellano-k6h]

3rd year na ko bhie alanganin na 😂😂

[@بسكويتهمقرمشه]

I love it thank you MlZi❤❤❤

[@AudAkos]

This is lovely! My body needed this stretch ❤ thank you

[@zozazoza4562]

exactly 👏🏻

[@WorldsCanvasswithPiyali]

Thank you mizi You are amazing 😍

[@yeonessence]

First day and I love it. Thank u so much ❤

[@anelisemonique567]

thanks a lot! amazing work out Mizi!

[@chiragshah6628]

@mizi : pls advise if this routine is applicable to males also? Also advise what is breathing pattern to be followed? Thank you very much 😀🙏

[@kompellasaisrija4923]

Can you suggest a good yoga mat? Mizi

[@jeannielouise3162]

I just love this routine and your little helpful coming up next windows just fantastic. Great job on this video and thank you so much sending much love.

[@TrueActOfGoodWill]

hello guys, tapos na ako sana kayo rin. madali lang pala. try niyo mag tinidor ng sabaw

[@artemissaffari]

I wish I could like it 1000 times

[@NajmehKhodadadi-xw5js]

It gives me a lot of energy ,thank you ❤

[@ВикторияЖарова-р5в]

You’re the best 🎉 Thank you so much ❤

[@emmalove808]

this was amazing! Mahalo! Feeling extra energy to tackle on the day!

[@We_Need_To_Talk_About_Dougie]

Thank you so much❤

[@catherinerouse1319]

Looking forward to this tomorrow!

[@Yni__sou]

24.09.01 아침 스트레칭 완료우❤ 주말 아침부터 순환되는 느낌 너무 좋아요😊

[@Lujiente]

Really liked the stretch!!! Thank you so much 💐💐

[@neosdream0564]

juskong wrp toh 😀

[@АллаПавлюченко-б6к]

Зарядка отличная. Получила удовольствие 😊

[@urlthemisfit4247]

Shoutout to you FEU - lakas ng amats niyo HAHAHA

[@veronicarod5712]

New viewer !❤Great stretch

[@JinKim-io9uh]

Thank you that was helpful ❤❤

[@eslo34]

Love it !!!!!

[@navjatu3973]

love you mizi i am from india body streaching videos i like god bless you.

[@CousinCurtis904]

Good stuff. Music was cool too. I hope your success continues.

[@joslynheinold2980]

This was a great way to start the day. Thank you.

[@MIZILEE]

Glad you enjoyed it!😍

[@nataliejohnson270]

Great way to start the day. I like the music as well. Thank you MIZI

[@casandra1937]

I LOVE WRP😍😍

[@erikaml2944]

Discovered your channel today and loving it! Did already 3 of your workout ! amazingly well structured and peaceful ! many thanks :)

[@BerkahBarokah-v2t]

Terimakasih kak. Karena konten kakak, aku jadi nggak males buat sekadar pemanasan😂

[@MIZILEE]

Terima kasih udah bantuin support ❤️ smoga sukses ya

[@sridiconstructions8704]

We luv u Mizi mam.. ❤❤

[@poojayash4238]

Plz share some strength workout for home without equipment with your timer

[@Naitik_skater.1234]

Thanku so much for this fabilous video

[@damla_trkmn]

thank you for the video 🤍

[@angelaholmes8888]

Brilliant stretch workout i did a tough workout this morning

[@Giada-fr3qn]

thank you, is an amazing video. You're so sweet and beautiful and music helps and makes me feel good during the practice.

[@praisemurewa6417]

This was ahhh-mazing

[@namosawan8912]

Thankful ❤❤❤

[@MIZILEE]

Thanks ❤️😘

[@ksimeromata0808]

Great video, thanks Mizi

[@rashmimenon9642]

Lovely strech . Just enjoyed it ..

[@nancyissa4781]

great thank you MIZI

[@trekkiebeth]

Would this be good for a bedtime stretch too? If you don't have a bedtime stretch video, I'd love to see one!

[@diamond42diamond]

Thank you so much! There is an awesome practice👍

[@ЭльмираРахимова-э7щ]

Fantastic ❤

[@aselmisir5634]

Thank you dear MIzi

[@MIZILEE]

You are welcome 😍

[@jvnyaflwer]

i hope that green and gold school knows that even if they had blocked me on their FB page, I'm still 100% their hater

[@sushmagarg3257]

Thanks mam today is my first day nice strach❤

[@dntho2133]

Day 1. Thanks Mizi❤

[@ericatan583]

Love this! Tq

[@딸기라떼-j6j]

감사합니다 미지님 ~~!!❤

[@ayatelmokadem6507]

Thank you so much i really enjoyed ❤❤❤❤❤❤❤❤❤❤🙏🙏

[@MIZILEE]

Glad you enjoyed it 😍

[@rupachougule1493]

Very useful, thank you for this ❤

[@Niniviz-g9n]

Day 10 of the August workout plan: Done ✅✅❤❤❤

[@loukoucelinedaliakouame2186]

Absolutely love this ❤ Thank you!

[@raghdaelsayed8046]

Just AMAZING workout

[@nailart567]

Its really amazing ❤

[@olivierlefee5066]

Hi, thank you for your video, I feel good.

[@pratibhasingh2155]

Which video have to follow so can loose belly fat?

[@meruyert1998]

Благодарю за тренировку❤😊

[@Anadezuzaya]

❤gracias😊

[@baatarmunkhaltantsetseg1443]

Thanks Good job ❤❤❤

[@saschaputnik444]

So good 👍 Music is a bit stressful 😅