10 Minute Osteoporosis Abs Workout Follow Along!

[@CarolineJordan]

Get the full length osteoporosis strength workout on patreon at www.patreon.com/carolinejordanfitness/membership !

[@jeepersandrandy]

Great abs workout that strengthens the core while working the abs. I finished with this one after doing 4 of your other Diabetes, Stress Busting, Digestion and Do This Everyday to Lose Weight Workouts along with your 5 Min Stretch. I was a sweaty mess after this. Thanks Caroline!

[@richardmiller5818]

great video

[@CarolineJordan]

Thanks!

[@ivyyeo3383]

Thanks for this wonderful short core workout, I really enjoyed it. Merry Christmas!

[@CarolineJordan]

Same to you!

[@irispowell7050]

Great workout. I found you after my doctor suggested I do some resistance training. I became a Patreon three months ago. I’ll alternate this every other day along with my yoga video with you and Shannon. I do at least one walking video every day today was a 30 minute one.

[@joannebullard9418]

Thank you; I didn’t realize just how weak my core was. I love that it was short but effective!

[@CarolineJordan]

Great job!

[@francesrodriguez2639]

Felt so good❤❤thk you!!💖

[@stephaniez2]

Woah... that was good. Didn't know I could get a good Ab work without hurting.

[@francesrodriguez2639]

Loved this!❤️❤️❤️❤️❤️I’ll keep at it thks for your great work!

[@CarolineJordan]

You're so welcome!

[@Kiaramod]

Thank you Caroline! This workout ist just what I was looking for… ❤

[@CarolineJordan]

Perfect!

[@soniadomasig1438]

Thanks

[@CarolineJordan]

No problem

[@francesrodriguez2639]

❤❤❤❤

[@magicworldbyjorg]

[@CarolineJordan]

Thank you very much!

[@magicworldbyjorg]

@@CarolineJordan Thank you very mutch... have a nice day.... see you…. Greetings Jörg

[@glendadisalvo7320]

❤❤❤

[@ginayanon2636]

New subscriber here🫂

[@CarolineJordan]

Thanks for subbing!

[@jperkins7009]

Spine articulation might not be good if you have osteoporosis in the spine.

[@giamrob2003]

Wow!! You are so slimmy & Masculine....😅😂❤