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@chrisc7983 55 минут бұрын
I have a current knee injury so can't run at moment and this was a good workout definitely felt it
@TivaSusau Сағат бұрын
I'm 48 yes old..I started blood pressure when I was pregnant to my youngest .. his 16yrs old..my blood test and heart results came back normal..was told to do exercises..started your program yesterday and felt good..my pressure results are 180/100.. I'm sticking to your exercises routine..giving me strength the whole day and feel very good..thank you so much..much love from Fiji 🇫🇯
@annnjambi5731 3 сағат бұрын
Love this thanks Caroline
@YogiBethC 3 сағат бұрын
Different than what I thought; didn't realize it would only be marching.
@feliciairene5835 4 сағат бұрын
Hi Caroline..thank you for making this video. Evry time I feel bloated , I will exercise with one of these videos, then I will feel better. So...thank you very much.❤
@LC-fn3um 5 сағат бұрын
Hard to see what you’re doing bc the roller and the mat is black. Too bad.
@lisacravener4718 6 сағат бұрын
This a great routine after taking my morning walk!
@CarolineJordan 5 сағат бұрын
So glad!
@daisygrlisme 6 сағат бұрын
Started with the beginner workout three weeks ago. Today I decided to try this one and wow, what an awesome 7 minutes. Thank you so much Caroline.
@LivelovelaughEveryday 6 сағат бұрын
Day 97 😅😅😅🎉
@lmcb9167 7 сағат бұрын
Thank you so much! I needed this!
@CarolineJordan 6 сағат бұрын
Glad it was helpful!
@ShirleyStevenson-pu4dk 7 сағат бұрын
I love your videos that are really motivating. Thanks for creating them for us. We appreciate you.❤
@CarolineJordan 6 сағат бұрын
I'm so glad!
@JustineHenry-rg4ex 8 сағат бұрын
Justine I believe in you
@JustineHenry-rg4ex 8 сағат бұрын
Justine I believe in you
@nasparkles73 8 сағат бұрын
You helped me realize I don't have to stop exercising just because I have an injury. Priceless. Thank you!
@CarolineJordan 7 сағат бұрын
Thank you so much 💙💙
@nasparkles73 8 сағат бұрын
I was skeptic, but this workout was amazing! Working through knee problems in Alabama. Thank you so much!!!
@CarolineJordan 7 сағат бұрын
You're so welcome!😍😍
@daauudztar599 8 сағат бұрын
Keep Going thank you ❤❤
@CarolineJordan 8 сағат бұрын
Thank you, I will
@calsitup 10 сағат бұрын
Good advice, nice and short to the point.
@mynameisdianajose3053 11 сағат бұрын
Agree...
@sigurros1550 11 сағат бұрын
Hello from Iceland ❤
@CarolineJordan 9 сағат бұрын
Hello there!
@junenervais3689 11 сағат бұрын
London
@muzamilahmar5602 15 сағат бұрын
I follow your exercises feeling energetic
@ankitakumari7422 16 сағат бұрын
You are the best!! I am suffering from hamstring tendonitis and your video makes me feel so much better. I am going to include this in my yoga routine. You are the best !!
@milagrosrubio7838 17 сағат бұрын
TNX for sharing ur excersise
@CarolineJordan 11 сағат бұрын
Our pleasure!
@theozzieboy 17 сағат бұрын
Today I won’t be able to do my exercises I think I got a virus and I don’t feel well 😢Maybe I’m well tomorrow Thank you Caroline 🙏♥️❤️
@CarolineJordan 11 сағат бұрын
You got this!
@lululove6175 18 сағат бұрын
ThANK YOU CAROLINE❤❤❤❤❤❤. No, for many of us it it not all rainbows and unicorns but we have to keep going..
@CarolineJordan 11 сағат бұрын
Absolutely!!
@LivelovelaughEveryday 20 сағат бұрын
2nd round of the day after dinner.
@kt69000 21 сағат бұрын
awesome quick cardio workout! thanks!
@CarolineJordan 9 сағат бұрын
Glad you liked it!!
@alinatheresa702 22 сағат бұрын
You seem like such a great person.
@beckylaboy4478 22 сағат бұрын
This has quickly become my favorite morning stretch and cardio routine. Thank you!
@CarolineJordan 21 сағат бұрын
So glad!
@preshgabs Күн бұрын
This was incredible 🤩🥰😍 I love this lady! Such great energy and so intentional! I’m so excited to do more of these.
@jerids Күн бұрын
Fun workout! Feeling the burn!
@LivelovelaughEveryday Күн бұрын
Day 96😅😅🎉
@guyrochefort9722 Күн бұрын
Awesome thank you Caroline you keep me going strong ❤
@CarolineJordan Күн бұрын
You are so welcome
@JustineHenry-rg4ex Күн бұрын
Justine I believe in you
@dianemyers1825 Күн бұрын
Great workout, love your smile and attitude. I will do this many times!!
@CarolineJordan Күн бұрын
Wonderful!🙏😁
@JustineHenry-rg4ex Күн бұрын
Justine I believe in you
@alizahhochstead191 Күн бұрын
This was good after the 10 minute walk
@gouki1231 Күн бұрын
I feel like doing these routines is like rediscovering how to be a kid again. Although it takes them no effort, it's all about the fun.