10 Minute Ramadan Towel Workout - Tone your thighs, abs, arms & more!

[@putripalupi3962]

after shorooq, have a little morning nap, and done this! Very energizing. Barakallah,thankyou for the fun and motivational exercise. Next, Sprint for khatam Al-Qur'an ❤️

[@mariamedwards886]

Ohmy word . Really boosting. Truth is i didnt workout this morning. I neede more time for tahajjud. I decided to ot tonite before iftaar. but then we had loadshedding. But i did this work out after magrieb . Amazing. I can do these workouts after Ramadan too . I love it. Shukran sis

[@zainababdulkadir175]

I just finished this workout and it's not even iftar yet, I don't feel thirsty or tired I feel energized for some reason. Great work you guys jazakallah khair

[@abiriqbal5133]

Phew! This 10 minutes was really intense. I was able to do it in spite of my knee pain, though not in full capacity.All you need is a lil bit of dedication, loved it and how it made me feel. May Allah reward you abundantly coach Amina for all the efforts you take for all of us💖

[@life-journey2033]

Masha Allah I loved your workout jazakumu Allah kheyr 💕

[@zohamanzoor8036]

Barak Allahufeek. Feels great, Alhumdulillah

[@leah2734]

Another great workout alhamdullillah! You two are a great team and so motivational and positive I love that you talk about making an intention and consistency. With Ramadan coming up your videos have been so helpful Jazakallah khair! 💚

[@koebraapeters9821]

Wow this workout was so intense Alhamdulilah. I am sweating buckets haha

[@raheemahodusote4778]

Amazing as usual. Alhamdulillah. Day 15 got in.

[@raheemahodusote4778]

Another Energizer workout in the bag!

[@raheemahodusote4778]

Alhamdulillah. Done and dusted! This was surely a shoulder screamer!

[@AmanahFitness]

YES!! The shoulder toning that happens with the towel is truly epic!!

[@reenzhennadesigns297]

Amazing loved it JazakAllah

[@aamena996]

Salam. Just did this after iftaar and soon ready for taraweeh. Fantastic efficient work out! Who knew a towel could torch?!! Jazakallah from the UK xx

[@AmanahFitness]

RIGHT?! I love using simple household items to take our workouts up a notch! MashAllah so nice you squeezed in the workout - enjoy Taraweh inshAllah!!

[@aamena996]

@@AmanahFitness definitely, makes it so much more accessible and no excuses!

[@entesar5745]

Omg I can't wait to do this in sha Allah. Will comment back when I do this. I've saved this video on my playlist for now 🥳🥳💪💪❤❤ Jazakum Allah khairan to everyone in amanafitness❤❤❤

[@AmanahFitness]

Aw YAYY I can't wait to hear how it goes for you! You're AWESOME!❤️

[@entesar5745]

Omggg. Ya Allah. I agree with what everyone is saying, this was a very intense workout ma sha Allah. I don't regret doing it at all. The only thing I regret is doing it late at night because I couldn't do the slammer with the towel (had to do it with nothing in my hands) otherwise I'd wake up my family 🙈 I finished a whole 500ml water bottle straight after this workout. That's how intense it was. I'll definitely do this workout again ma sha Allah ❤ As always, Jazakum Allah khairan @@AmanahFitness ❤❤❤❤

[@AmanahFitness]

@@entesar5745 AW MashAllah you crushed the workout sis!! Amazing job mashAllah! Yes that's intense for sure! Looking forward to continuing working out with you inshAllah :)!

[@shannondebiky9045]

Zohair was feeling it, gosh what will become of me 😁. Jzlkh for these workouts and may you both be rewarded

[@AmanahFitness]

Hahah yes for sure!! Wa iyyaki sis!! Thank you for joining us :D

[@samasiddique3942]

Just completed this workout.. it was so easy yet so intense

[@afs208]

this was intense but worth every second Allhamdullilah!

[@AmanahFitness]

Omg you already finished mashAllah!! And yesss totally agree, it’s a challenging one but feels SO good!! Especially the towel Slams hehe!

[@nabilasheherin2511]

Ramadan Kareem ❤️❤️

[@AmanahFitness]

Ramadan Kareem to you too dear!

[@2002fulla]

Alhamdulillah! Forgot to message yesterday! Loved this workout! I wasn't feeling well but still did it and it was worth it! Amazing workout Inwas sweating and my whole body had the effect! Everyone in my family loved this one! JazakAllahu khairan ♥️

[@AmanahFitness]

Aw mashAllah amazing job for pushing through! Sometimes you just need to give yourself that extra push! So happy to hear that your family loved this one alhamdullilah! Wa iyyaki sis!

[@rahmashere4885]

Loved this! Really worked it in such little time.

[@AmanahFitness]

Yes alhamdullilah! You can get a good workout in such little time subhanAllah!!

[@sarahh1007]

Wow! That was harder than I thought I can't believe my heart is racing and my legs shaking!!

[@shehnazsheikh6976]

Love it may Allah reward you both, the best of both worlds aameen. I was left sweating in 10 mins using a towel. I will foing this more regularly. Jazakillahu khyrun 🌹

[@AmanahFitness]

MashAllah amazing work sis, you crushed it! Wa iyyaki, thank you for joining!

[@minarabegum4]

Alhamdullah felling amazed such a powerful workout.. I loved it so far one of my favourite Ramadan workout... Jazakallah coach Amanah...

[@AmanahFitness]

Alhamdullilah! So happy to hear you loved it alhamdullilah! Wa iyyaki!

[@lamyaafattah3386]

another amazing workout! I did it this morning. It's amazing how effective and efficient you can be with such familiar objects like a towel or a hijab. we really have no excuses. training becomes easy, inexpensive and without equipment. you release such a beautiful energy which inspires us. jazakum allah khayer. Love you both 😍

[@AmanahFitness]

Aw thank you so much for your kind words sis! Yes alhamdullilah, no excuses! Wa iyyaki dear!

[@snoop2910]

you're better off doing bodyweight exercises than gimmicks like this. it only makes you feel good because it got your heart racing a little. you know what else does that? going up the stairs. shoot higher sis

[@syedarujmin9645]

Just did the workout Alhamdulillah. Another Amazing one ❤️❤️❤️ Thank you sister Amina

[@AmanahFitness]

Alhamdullilah, amazing work sis!!

[@mariamedwards886]

oh my word . you are truely amazing

[@AmanahFitness]

Aw jazaki Allah Khairan sis for your kind words!!

[@gracious1790]

Great exercise. Alhamdulilah

[@AmanahFitness]

Alhamdullilah so happy to hear your feedback!

[@dunyanim]

Great workout. My arms and shoulders are cooked 💪need more of this 😉

[@AmanahFitness]

So glad to hear alhamdullilah! Great job mashAllah!

[@AsBeautiful471]

Mashallah Beautiful couple 🤲🏼 May Allah(SWT) bless and protect you both Ameen 🤲🏼. JazakAllah Khairun for everything you do. Stay Safe 😷!

[@AmanahFitness]

Jazaki Allah Khairan for your kind words and duaas! And thank you so much for joining us!

[@faizaabbas8488]

Masha Allah great workout

[@AmanahFitness]

Alhamdullilah thank you for joining us! :)

[@iradukundacynthiaamal]

Maa shaa Allah!

[@fazeelalaher6250]

I'm looking at him n feeling it lol. Will start tomorrow IA

[@AmanahFitness]

Hahah yes for sure! Looking forward to hearing how you find it inshAllah!

[@Fadwasuiliman]

I did It !!! It was nice 👍 thank you 😊

[@AmanahFitness]

Aw so glad alhamdullilah!!

[@ayeshabanu542]

While doing this workout I realised that excercise is actually fun. Being fit Is fun specially with @amanahfitness.

[@AmanahFitness]

Aww yess sis it is!! Feeling so honoured that you said that :') Thank you for joining!!

[@mariamchohan2205]

ALHAMDOLILLAH. I DID IT. IT NI. VERY GOOD I LOVED IT.

[@AmanahFitness]

Alhamdullilah! Amazing work sis!!

[@yasmeencarrim3937]

Intense ....picked up heart rate as well 👌🏻👍

[@AmanahFitness]

Yes intense for sure! Great work sis mashAllah!

[@balqisajagun8197]

I love you both,jazakallahu khair.

[@minarabegum4]

Oh loved it tired now hahahAh...

[@sabazehra4231]

When shud i do this ma'am I mean after iftar our stomach would be ful Is it possible to do after that Please reply

[@AmanahFitness]

You can watch my full video on when to workout in Ramadan here: kzbin.info/www/bejne/fmLIaqp6d8l0lZo :)

[@ramshafatima7178]

Why did I not feel anything in my arms or shoulders ?

[@hayaafkitchen]

i was unbelievably sweating, my little 21 months old wasnt left out, we really loved the work out, she calls it TATASIE LOL.....

[@AmanahFitness]

LOL That's amazing mashAllah!! Training them early msAA!!

[@imransyed8552]

Wow

[@AmanahFitness]

Thank you so much for joining, hope you enjoyed the workout inshAllah!

[@snoop2910]

A lot of you may see this and think it's hate it's not. This type of workout is a gimmick. you're just doing bodyweight exercises while looking like an idiot with a towel. there is no toning effect because you cannot tone muscles. using a towel does not strengthen your muscles or provide any resistance. An old youtuber sold lies like this with using towel workouts too then he left youtube. this is an actual fitness meme if you haven't realised it already. just think to yourself are they in any good shape themselves? definitely not, they look like average people. They use religion and being healthy to feed you this crap. If you want to keep following them then do so but don't complain when you actually see no difference. you're better off doing actual bodyweight exercises at home or going gym and having some fun. they would benefit you a lot more than this garbage. shoot higher sisters don't limit yourself by settling for crap even if you're old or out of shape