Free palstaine 🇵🇸

Sistrt please remove the musical instruments ❤

Sister thank you for these modest workouts but we are supposed to cover the shape of our arms and cover our chest allahuma barik ❤

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Sallalah hu alayhi wasalam ❤

Subhaanallah ❤

I’m not Muslim, but I really like your video of truly modest attire. I think it’s disgusting the way some women dress to work out, or even walk the streets. I also looked at other “modest” workout videos and even the women there were in the tightest tops and the tight skirts and exercising in front of all those men(whoever chooses to watch). How modest is that? But you are in truly modest attire, and you have your husband displaying it for you which I think is very nice. Like I said I’m not Muslim, but I really like the video. I also like the way Muslim women dress. They respect God and their husbands and other women’s marriages

AMAZING WORK OUT WITH CHAIR

Thanks a lot for your hard work, Icould do this work now only ,but its amazingfor full body stretches. Thanks a kept it starred and saved

Thank you for the simple yet impactful explanation 😀

Built up a good sweat...energised now Alhamdulillah!

Just did this as the first session to build strength for Hajj..feel amazing and can't wait to move onto the next tomorrow. JazakAllah khair to you both.

It's the week after Ramadan 1445 and I just found this! Inshallah next year, jazakhallah kheiran.

this is awesome thank you for this modest workout video

Australia is the land of CHRISTIANS!! THIS IS OUR LAND...AS LONG THERE ARE INDIANS, FILIPINOS, SAMOANS, TONGANS, FIJIS, KIWIS...WE WILL HOLD.IT DOWN. . AUSTRLAIA IS LAND OF CHRISTIAN SO STAY IN YOUR LANE MUSLIMS.

Done alhamdulillah

Done alhamdulillah

Great initiative. It's really helping me this Ramadan.

i love this workout because I always get dizzy with cardio, especially during Ramadan because of the lack of food and water, so this workout keeps me fresh on my toes and energised, yet doesnt give me nausua for the rest of the day. Just perfect, thanks :)

Assalamu alaikum. I found out i was pregnant with my first daughter on the 12th of Ramadan some years ago, however continued fasting till 25th of Ramadan when I lost appetite. My pregnancy continued till I give birth to a healthy baby girl she's eight years old now. Very healthy lovely and intelligent.MashaaAllah Alhamdulilah. I fasted throughout the month of Ramadan with my second and third pregnancies and nursed too. The babies ar e healthy and even lovelier. Ask Allah for help and pay great attention to your body. Avoid junkie foods or diets

Ramadan 2024❤

Done alhamdulillah

After breaking fast with dates n water and after completing exercise...How much time gap should be there between workout and dinner???? If anyone knows plz reply!!!!

loved this video and so many helpful tips, but could you please talk a bit slow, thank you

I always gain a weight during Ramadan so ...not true fat burn

Done alhamdulillah

Thanks for making this video, very helpful

Done alhamdulillah. Just started this year ramadhan workout calendar. A bit late but better late than never, correct? 😊

That's why I took a break during Ramadan from my lymphatic cancer drainage workout. Fasting does that for me or us.

working out sucks, only do it to stay in shape. So Ramadan is a blessing for me to relax.

i want one note watter during eat is not good therefore we can eat before 15 minute and after eat our delishis dish.

Ahh feww thank goodness I can drink coffee in Ramadan. I thought it was not allowed 😂. Coffee drinker here,but unfortunately my body looks like will never gets used to it. If I drink half cup of coffee makes me go to the bathroom a few times at night. What helps me stay hydrated is a cup of sweet tea,keeps me going all day. I’m 56 years old and have been drinking a cup of sweet tea for Suhur since my childhood while fasting. I normally don’t use sugar normally not even in my coffee.

Did this ninety minutes before iftaar and i am just amazed at how energised i feel. I am definitely going to feel this in my legs tomorrow 😂

I just did this workout and even though it was a little hard to keep the poses, i made it through and dont feel like dropping dead. Thank you!!;

What time is the best to do this workout during ramadhan?

Taking walks with my loved ones is my love language!

Which time would be like to do this exercises

Why they r not making vedio nowadays

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RAMADAMADINGDONG (aka Ramadan), the Islamic ‘fasting’ month that begins today, where Muslims don’t eat all day, then gorge themselves all night. Must be what makes Muslims so cranky during this holy???? month, leading to more violence and terror attacks than any other time of the year.

I want partner like this, ..

Very informative video, What are your views on working out after fajr prayer?

Love itttt

Thank you for the information given in your video, well appreciated not just for Ramadan but for a life changer.

Where can I get a water bottle like the one that you showed

I am surprised to listen to this advice . The resource person person is giving personal view it is neither scientific nor supported by Islamic scholars . it should be removed from You tube

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When i am gonna workout with u ?

Asaalam alaykm warahumatullah wabarakhatuh

Asslumalikom habibty thanks so much for yr nice vedio Plz take talbinah every day to deal with depression