10 Months Post-Op || Update || Gastric Bypass

Hi guys, I am back with another update. I haven't post for a while, it has been 4 tough months for me. In the video I explain why I have been absent for a long time. Today I am 10 MONTHS POST-OP and is time for an UPDATE. Enjoy the vlog, don't forget to SUBSCRIBE and to push the LIKE button. Thank you for watching and see you on the next one.

[@Carab3671]

Regarding a tummy tuck, only you can make the decision that's right for you. I am absolutely gonna have one as soon as I can take off of work. My one year is 4/14 and I wear a size 4 pants/27. And a small and I would rather have the large scar then the rolls that are there now.

[@simplycaridad]

Yess indeed, I am going to talk with my doctor about it. And congrats 🥳

[@MahoganyBelle]

You’ve made great progress! You look amazing and eventually you will start to feel better. It may take a little more time. B12 nasal spray really helped boost my low energy and I feel great. My weight is going down but I need to work on getting more sleep, eating more veggies and exercise. I struggle with quick nutritious meals. I do not have a lot of time to spend in the kitchen. It was good seeing you and congratulations on your progress!

[@simplycaridad]

Thank you so much. I hope I can take B12 to boost my energy. Same I also need to sleep more and learn to make quick nutritious meals but I am working on that.

[@blessingalabo3090]

Wow😮u really look amazing ❤

[@simplycaridad]

Thank you soo much 🥰

[@Carab3671]

Really good to see you! What I can say is. I completely relate. And you will actually feel better if you eat better and work out. I know you don't feel good so it's hard to get there but you will feel better after you do it.

[@simplycaridad]

Thank you, I really hope so because I really miss it and I want to be active again and don’t feel tired all the time

[@Riley_Rocks]

I cant wait into I can get my surgery!! Im from America, but I live in Beligum now too!!!!

[@simplycaridad]

Oh soo nice, when is your surgery?

[@Riley_Rocks]

@@simplycaridad unsure right now, i have to get a few test done for my PCOS first, then go back in.. Just cant wait!!

[@T33SH2K9]

Great vlog thank you, I had the gastric sleeve and always feel cold too haha 😂 keep the vlogs coming!

[@simplycaridad]

Thank you, 😁 then I am glad that I am not the only one 😂

[@tigerbunny6778]

You look great! Love the green!

[@simplycaridad]

Thank you soo much

[@marynamurray9385]

As an "overweight" and not obese person for most of my adult life. I made a major effort losing 27kgs within 6 months doing OMAD (One meal a day). I treat myself to chocolate once a week. I mainly eat protein (Meat, eggs, butter), limited carbs and fats I'm 1.71m and weigh 53 kgs. I don't want to lose more weight. I don't have much excess skin from my weight loss, so I won't have any surgery.

[@simplycaridad]

Oh wow really, congratulations. You have to be proud of yourself because if it was me, I will never stick to this diet.

[@ruth8647]

Have u checked out for dehydration? Drink more water. I feel sad I have only lost 70lbs yes I’m a year out. I started at 131kg I am now 95kg I have gone back to taking protein shakes i pray I’m 80kgs by year end

[@simplycaridad]

You don’t have to feel sad, you have to be proud of yourself and trust the process. I have notice that tje more protein I eat/drink the more I loose

[@ruth8647]

@@simplycaridad yes I have gone back to taking protein shakes… thank you Virginia ❤️

[@kickinitwithnasia]

Can u make an update what you eat in a day

[@simplycaridad]

Yess of course with pleasure ☺️

[@blessingalabo3090]

Well am having my surgery next month, am hoping to learn somethings from you tho.

[@simplycaridad]

Oh congratulations and good luck with your journey.

[@angie__510]

My surgery is coming up very soon. Please advise me how to prepare for it. Not only eating wise but mentally/emotionally because I am getting a bit nervous about it. Also I hope everything gets better for you and congratulations on your journey so far.

[@simplycaridad]

Thank you so much, congratulations to you too and I wish you luck with your journey. You know what I am going to make a vlog about it bc is difficult to give you an advise through text. 😊

[@ruth8647]

Take your multi vitamins love especially b12

[@simplycaridad]

I cannot have b12 from the doctor 😭

[@ruth8647]

@@simplycaridad you can’t get it over the counter?