10 Morning Habits That Will RUIN Your Day!

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I just ruined my day! Why you might ask? A bad habit. Bad habits can destroy your day before you even have a chance to start your day. Here are some of these and what you should do instead.
MISTAKES THAT DEATH-PUNCH YOUR DAY

[@alpham]

FREE Body Wash: tiege.com/freebodywash Choose your skincare system and get a FREE Body Wash (while supplies last and for a limited time)! Get MORE Handsome Today! tiege.com/freebodywash

[@jarikramer3106]

Hey Alpha, I am dying to know when the Pete and Pedro fragrances vome to europe The Netherlands specificly. I really want to try them all out. Keep rocking on!

[@parisloyo]

isn't it market cannibalization if both Pete & Pedro and Tiege Hanley sell body washes??? 🤔

[@jarikramer3106]

I meant the colognes from Pete and Pedro.

[@Surya-du4yd]

On the custom page, it shows 2oz body wash for free not 8oz.

[@Justincrock10]

@@Surya-du4yd The body washes that he shows us are 10 ounces and on the landing page they are only 2 ounces

[@justody1]

1: Don't snooze 2: Plan your day the night before. 3: Not exercising in the morning 4: Not showering in the morning 5: Mot loving what you wearing 6: dehydration, get hydrated 8-10 glass of water 7: Surfing the social media

[@kireikotomine3264]

Ty

[@subzero2357]

8-10 OZ not Glass🤣

[@ballerfrank6482]

Add time tags

[@sigmamale2098]

Very much thank you

[@alpabopo]

This is the 5th time I've seen this same video this year so far

[@sethfreakinrollins9889]

This man can convince me to do anything, and I'd still do it. He's incredibly well spoken.

[@tonyroach9415]

Mark

[@NostalgiaMan]

This is why I come here. Every man needs a little tweek now and again. I need to make some changes still

[@sirquacksalot6463]

You’re literally everywhere!

[@A1Dancehall]

It should be illegal to be this early to an Alpha Video! Been watching for years man

[@anthony.tai.]

Planning my day the night before and not checking my phone has helped me be positive and productive this whole year! great tips ALPHA! 😁

[@hamzashetranjiwala3885]

“People make bad diet decisions when they get hungry” *slowly slides the bag of chips away*

[@rafaelbordignon271]

😂 yeeeep

[@mloml41]

Chips are evil lol

[@theDapperVault]

WOMEN!! HYDRATION!💧 - I'm definitely going to use this one! 🤣

[@cil8225]

kzbin.info/www/bejne/ZqW4hJ6GnLR1ndE

[@yurielcundangan9090]

Popular Opinion: Every single one of ya'll agrees that the Alpha Male Lifestyle made our day:

[@richardramfire3971]

Alpha is the man

[@arindamdeb8350]

100%

[@ShackledAngelVODS]

It sure as hell made mine!

[@kyzyl8386]

like literally MADE our DAY! 🤣😂

[@fromthefounder4734]

1. Hitting the Snooze Button 0:37 2. Not Planning Your Day 1:32 3. Not Planning Your Meals 2:05 4. Not Exercising in the Morning 2:31 5. Not Showering in the Morning 3:27 6. Not Using the Right Skin Products 5:15 7. Not Loving Your Outfit 7:12 8. Not Making Your Bed in the Morning 8:24 9. Not Hydrating First Thing in the Morning 8:55 10. Scrolling Through Social Media 9:39 Thanks Alpha!

[@juanpapi1015]

Don’t know why this doesn’t have likes?? Thanks for saving me my time

[@NicksBricks]

You are a second father to me. You have changed my life since I've started watching you. Thank you Alpha. 😎

[@luiseduardo3882]

Once I heard that making your bed when you start your day is the best thing you can do because even if you had a terrible day, at the end you'll get home to a nice made bed.

[@ManasJain.43]

One must have confidence like him ⚡

[@TitusBogba]

This is why the idea is that positive thinking creates self-improvement is soo true.. I have some set of positive affirmations i use and it really shit my vibration and set up my day.. simple but very effective! I AM HAVING A GREAT DAY! Say it with a lot of emotions. 👌🏾

[@kenwilson8024]

I like how Alpha puts his face and reputation out there to promote the products he creates.

[@290revolver290]

2:28 Seeing Alpha in the mirror 😂😂😂😄😄😄😂

[@himangsukashyap9990]

🤣🤣🤣🤣

[@JackJonValois]

Put your alarm on the otherside of the room so you have to physically get up to turn it off.

[@JackJonValois]

@@ChichaGad LMAO, thats brilliant

[@absalomadams96]

@@ChichaGad yeah I love/hate that app

[@AbhayKumar-gb9vc]

Thank you so much Alpha for guiding us ❤️❤️

[@MiniRunnera7]

Evening/Night showerers rise up! I can't imagine going to sleep dirty

[@ImaYam]

God you ever try to sleep when you’re sweaty? Guaranteed your sleep is gonna suck

[@CodeNameCheese_]

I shower twice

[@ImaYam]

@@CodeNameCheese_ I’m in the shower right now

[@axe8039]

I don't how you have this energy everytime, everytime in every video❤️ The only thing i feel you can improve on,is getting more deeper,deeper into things avg joe doesn't know

[@geno5169]

I get up the same time every time. I never put on a alarm on less where getting up for a vacation. I’m my wife is so good for going back to sleep a couple of times. I always get a shower sometimes shower twice a day

[@brohiddlesby7010]

To your point on social media, i get why most people would say “no social media as soon as you wake up,” and for me ive had issues with being on it too long in the morning. But as long as I have a set window of time to allow myself to watch fun or educational youtube videos fallowed up by memes and art on insta im a happy camper. While there are times i stick around insta maybe a little too long, there never a time where im on it for the whole morning.

[@haunteddreams7856]

I'm a morning person, I'm up at 6 everyday but then I go to bed earlier so I sleep longer so that I am happy getting up early. Its 10am and I've already done everything, the rest of the day is mine until I return to work in a few days

[@Prayforthesegainss]

Great video! I’m having a really hard time getting out of bed lately but this will help amazing

[@jacoballey1183]

Boom got it! Can’t wait to finally try Tiege!

[@jonathanguerrero6642]

I like how I can just fast fwd through all your “ads” lol

[@edogg796]

Thank you boss! I am guilty of these bad habits! I must change !

[@swifttking4160]

Yo Alpha! You're awesome and I really do appreciate these videos. They have made me feel better about myself and about my day! Peace out -Andy

[@francisschuessler]

Alpha love the videos. This is exactly what we do in the marines making the bed first thing 😂 the waking up sucks but hitting that early morning run or something vs not is a night and day difference

[@ganglab3997]

Hey alpha I have a video idea can you make a video on how to find the right glasses for your face and different type of glasses

[@germaikan3610]

Watch this at x1.5 speed its great!

[@demongeminix]

I could totally see him talking that fast naturally.

[@ivinitmittal]

I had heard this some where, start your day with YOUR life, not anyone elses, don't touch insta!! 🙇‍♂️

[@Billy-hx3zi]

Been wanting to try that Tiege Hanley forever, finally bought some to try with the new body wash! 🧼🤙🏽

[@danninagy6895]

Thank you!

[@tfkvng3187]

First thing I do in the morning is Pray, then I run into the shower. Lol I LOVE taking a shower. It's a time to refresh yourself, and to take a breather. Especially after a long day. I also change my bed sheets every Friday. Friday is laundry day gents👍😏

[@destructorsaurus]

I love the subtlety of the sponsor of the video

[@abboed.4076]

I started using skincare over 15 years ago en meanwhile most people are shocked when hearing I'm almost 50. It's really worth it. 👀👍

[@memetime1784]

Please do a video on alternative fashion

[@A1Dancehall]

Hey Alpha, how have you kept your hair throughout the years?

[@mateojimenez5905]

gonna try tiege hanley and I’m excited!

[@rahulairan]

Hoping that your products are available soon in India

[@ghaithamer26]

I’ve watched most of you’re videos and you’re amazing they are really beneficial thanks Alpha💪🏻

[@Caoimhin1909]

Promoting Tiege Hanley in the shower. Someone’s upping their game.

[@BustBackTv]

Sexually explicit thumbnails must really be going well for Alpha these days...

[@codyryancombs2001]

You know it's good when you get a teige Hanley Ad before the video

[@brittonharrison-diller6985]

Lol!!! Work at home... Haven't put on anything other than sweats and a black t-shirt in over a year... And it works fine:)

[@marianb2530]

Awesome video alpha...now I am going to watch my girl Beautiful Brown Baby Doll (Dr. Nina). You both have AMAZING morning routines, and I do not care if they are repeat tips. Repetition is key! God bless!

[@XzErxZeS]

alpha this was excellent, i was doing most of it now i am changing myself. Thank u brother.

[@williamj4538]

I respect the hustle you show.

[@abishekr2838]

Hi Aaron, I have buck teeth and I'm worried about that because it looks horrible when I smile. So can you give some tips for males with buck teeth in your next video

[@NO1xANIMExFAN]

Get braces, sucks but it's the only long term solution.

[@nikkogotangco9754]

Hey Alpha, I hope you can make a "How to be/stay mentally sharper/sharp" video. That would be really helpful specially for people who are no longer in their youth.

[@-Agent_47_]

I'm late but that thumb nail took me a second, at first I thought it was about hot water

[@afnanshaikh7325]

Yeah so true about never read work related email 📧 early morning 🌄, I ended up emailing my (Crush) co-workers via official work email and didn't end well & I got fired 😐

[@theclown9293]

These are really good I should start doing this. And really good vid as always Alpha 👌👌

[@zdengvox]

I prefer working out in the evening because that's when I feel the strongest. Hour or two after the workout I can sleep like a champ. Next day I wake up easily, feel light and ready to take on what ever life throws at me. Any time is good as long as it works for you and the worst time for workout is never or "next Monday".

[@pranavjha4949]

I don't wanna be salty here and spread negativity but I'll be straight up to you and say this as I've been a subscriber to you since 2015. Come on Alpha! Introduce something new to your content, bring some innovation to your channel and give the audience something intriguing to see, there must be like 3-4 videos with same titles on your channel (probably). I'm not saying this as a hater, but because I appreciate your channel so much, that it dragged me off of my dark days and helped me to improve myself. Now as a veteran subscriber, I want you to STEP UP your KZbin game. And I know you definitely will! Alpha

[@cantmoveonfromthepast9621]

Pleasantly superseded that dealing with your morning wood isn’t here 😉

[@beehive6641]

I like the vibes you put in your videos.

[@jayc3678]

Alpha, could you do a video for a routine for someone who works night shifts? We dont all get up early like this. I work from 2:30 to 1 o'clock in the morning. When I get home I usually don't go straight to sleep. Help a brotha out.

[@axe8039]

I need a solution to my sleep,even though how much i sleep,8-9-10 hours,i still feel sleepy mid day,what do i do,to feel fresh,if i wake up early same issue,wake up late same issue

[@bokcpoetryshadow9120]

I don't mind getting one of them to try something new. How to get it?

[@Hehehehehehehrh]

Alpha always has something good to share 😄

[@aromafh2486]

Very nice video//aroma from heaven

[@advaldez92]

“No, mom CAN’T suck it” 😂😂😂😂

[@aceramseydaniel1499]

alpha uv changed my life alot ur a hero thank u 4 the great vids

[@jesseyost6913]

Can you PLEASE bring back your written out video word summaries in the description? I loved reading through them when I didn’t have time to watch the whole video.

[@muhammadmustafa2166]

My man Alpha

[@JMKrech]

Great advice for morning routines!

[@xanty_3513]

Aaron, you ain’t old. Stop taking like this. And for everyone else. Don’t speak shot to yourself. Your words are powerful

[@judelimon2693]

2:33 💀manz o his underwear😂

[@2knives]

Prayer time. One must start the day off reading Gods Word and communicating with Him first. Hydrate, coffee, read, pray.

[@Justincrock10]

It’s definitely important to pray whatever religion you are

[@abcdefghijklmnopqrstuvwxyz9732]

Preach brother

[@Beast4real]

Yes it's important I am from India believe in Jesus our God

[@David-sq6ep]

8:43 HAHAHA LMAO!

[@rabidhayalan]

We badly need the article or 'in the video' segment in the description, so that I could open the video at anytime anywhere on hearing the notification tune #alpham

[@mr.ralphn]

I still remember that there is already a summary under the description box but now I need to wait for the summary guy

[@greenwoodsurvival1470]

hey alpha! love your content and have been watching for years, but what about guys that work very physically challenging jobs in hot temperatures, its hard enough to hydrate at work. on top of that working out is literally a health risk because of dehydration

[@barlynuribe3887]

Cold water showers in the morning help immensely.

[@HarryBondInc]

alpha m need the description list bro

[@panagiotispina]

Just paused my subscription I can't afford to pay the vat here in Greece I got 2 boxes of level 1 and I paid an extra 30 dollars

[@christianlopez7131]

I walk my dogs first thing in the morning. 2 hours but I can’t workout in the morning lol if I do, it’s like what do I do the rest of the day. It’s the main thing that now brings me joy and great way to end my day

[@azziseraderoquefort4589]

Question for morning routine and skincare: So I have a tendency to start sweating as soon as I get out of the shower - my bathroom is small and ventilation sucks - would it decrease the effectiveness of my skincare products, if I get out of the shower, dry off, get out of the bathroom to cool down and the apply the products 15 minutes later instead of right away?

[@erichebert5502]

I’ve read that you should apply within the first couple minutes while your skin is still slightly damp for best results.

[@manojt349]

It's all about your confidence which makes your day 👍

[@kedarkulkarni3653]

You are my style icon since 2014❤️....

[@exmob88]

So true about this e-mails, maaaan…

[@reynaldtoldanes2277]

alpha m. do you eat breakfast before you exercise?

[@stylistik9762]

I literally already do all of this. Good stuff

[@taitondebi6390]

Yo alpha's rocking that shirt

[@walkergillette3918]

MY GOD ANOTHER COMMERCIAL! YOU GOT TO BE KIDDING!

[@breaker6900]

What about smoking a joint and watching alpha videos

[@sixfeetheight]

Loved this vlog style video

[@iamnoelthomas]

Cup of water in the morning and before bed does you right!

[@varunjumeea7807]

Yo Alpha Tiege hanley doesn't ship to Mauritius man. And it doesn't use VISA card I can't purchase.

[@b3nja_garcia748]

I‘d love to use tiege hanley but you guys don’t ship to Chile 😓

[@Joel-bo9ho]

Man do u deliver ur products to Mexico? I started watching ur videos while I was studying in England I am always seeking to buy your stuff. However, I don’t know whether if you deliver to Mexico or not?

[@mikaalkhan7772]

Sir I’m 17 and my parents flipped out when I woke up at 5 in the morning for a morning run so yah

[@Sir_Scrumpalicious]

But if I start using the Tiege body wash than what happens to the Pete and Pedro body wash? First world problems I guess. Lol

[@sdmpodcast554]

Water is my coffee 😆. Instead of drinking coffee I drink a glass of water

[@ggangpae4520]

this is the longest video I've seen alpha shirtless. I DIG IT

[@laltman70]

Great stuff, Alpha

[@TheBigman603]

Any tips for us guys who work overnight shifts

[@user-ro3gx4jd3l]

You ara the best Alphaa. Its really helpfull