10 Most Liver Friendly Foods | Jiggar ki garmi kam karnay wali khorakain | dr afzal

[@noortaj4509]

یہ ہے بڑی انسانی خدمت جزاک اللہ خیر، آپ کی زندگی لمبی خوشحال اور محفوظ ہو۔آمین

[@user-taib720]

مجھے کافی تکلیف ہے لیور کی کیا یہ مجرب نسخہ ہے ، کہ دھنیا ابال کر لینے سے فائدہ ہوتا ہے ؟؟؟؟

[@syedamiruddin6964]

اسلام علیکم ڈاکٹر صاحب ماشاءاللہ بہت خوب انتخاب ھے لوگون کو تفصیل سے گاںڈ کرتے ہیں اللہ تعالیٰ آپکو جزاک خیرا دے آمین

[@ajaawan4263]

ثابت دھنیا ابال کر ایک کپ ☕ پینے سے بہت فائدہ ھوتا ھے۔۔

[@ghulammustafa-un9yf]

ماشاءاللہ وتبارک الله۔ لاالہ الااللہ محمد رسول الله۔ صلى الله عليه وآله وسلم

[@abdurrehmansalman8022]

A

[@zuhanzuhanali436]

Me ne pehli bar ap ki video dekhi ye masllah bht acha explain kiya h ap ne. Best of luck ameen

[@ramzanaisha608]

jazakAllahu khairan kaseera, very useful video.👌👍👍👍

[@drtariqmahmood9750]

Thanks for your hard work for gathering and disseminating highly useful information.

[@shahidabaloch6309]

A

[@qamarkhimani3319]

Grapefruit,green tea,beetroot,grapes(red),olive oil,blue berries, craneberries,nuts, green vegetable and fatty fish (tuna salmon,mackerel)

[@bigsochoboss9968]

Please Visit nutrition with GR

[@raheelasheikh5686]

Berries aur cranberries kidr sa milti haiii

[@Abdulhadi-ix6tw]

Mash Allah Sir... Very informative video

[@shakeelahmed6624]

ALLAH pak ap ko apny hefzo Eman ma rakhy aur kamyabe atta frmaey ameen bahot Achi mamlomat de ha

[@IsrarKhan-sg3yd]

In my opinion y r best Doctor ever Pakistan produced and proud to be Pakistani. Y r 💎 gem and my mark's 10/10 for you❤❤❤🎉🎉🎉

[@bawazirayesha1087]

JazakAllah Dr saheb

[@nasreenzuberii]

Dr shaib very nice 👍 zaberdast video informative thankful

[@mussratrazatareen1236]

MashaAllah Dr Sahib Ap Ka Samjhane Ka Andaz zaberdust ha Jazakalla khair 💚💚

[@HassamKhan-sh1fy]

Very very informative thanks

[@zaheerdar2106]

کانٹوں والے پھل کو پنجاب میں تھور تَرّپَڑ ( ترپڑ پرانا جوتا )بھی کہتے ہیں بچپن میں ھم پکے ھوئے اس پھل کو گاؤں کے قریب جنگل میں جا کر رج رج کے کھایا کرتے تھے

[@ameenakhatoon246]

جزاك الله خيرا ڈاکٹر صاحب

[@chabdulhamid9695]

Excellent Dr sb

[@shaguftanasreen662]

یہ سب مہنگی چیزیں ہیں غریب عوام کے لئے بھی کچھ بتائیں

[@muzaffarkhan2828]

8:06

[@muzaffarkhan2828]

8:06 8:06

[@sardarnawaz2577]

ماشاء اللہ جزاک اللہ

[@syed1559]

Great clip. But more importantly if you have a remedy to fix De mag ki karmi. This will fix most of other problems.

[@rabiasaleem6996]

Thanx alot.very very informative

[@qasiriqbal7449]

Great job sir make a video on tooth bug

[@azharhussain-kl5vw]

Very good information. Sir please make video about gallbladder and it's stones

[@tayyabanoor5327]

Good bht informative video hai 😊

[@azharmahmood8440]

Very good 👍 information ❤thanks so much

[@mrsameen259]

❤Thankssssss

[@rajindermanhas2085]

Sharing V. Best Videoi.

[@aimaa.rstitching5099]

Ap bugatti Acha kam karrahy have Allha ap ko sahat dy Aameen

[@qasiriqbal7449]

Sir which are essential vitamin that required daily baic for healthy life

[@AK-nx6il]

Banana

[@bigsochoboss9968]

Vitamin K2 and vitamin d3 Vitamin c

[@mahtabyaqub4972]

@@bigsochoboss9968 bae only vitamins but tell us which vegetables fruit or sea food ?kindly tell us

[@bigsochoboss9968]

@@mahtabyaqub4972 2 egg daily for vitamin K2 1 guava for vitamin c Or 2 lemon juice with water 20 mints for vitamin d3 And also consume more vegetables like spinach cabbage cucumber carrot and 2 table spoon olive oil extra vergion (At least 700g vegetables)

[@bashirahmad254]

@@bigsochoboss9968 45

[@asiyamazhar2696]

zbrdast bht achi vedio hh

[@samranakhawar5876]

Exercise walk n fasting n intermittent fasting also best

[@glimpseoftheday]

Jisam pur ju garam cheze khanay se kharish hoty us ka connection b liver se hota hai plz made video on it

[@ejazahmed5792]

Thanks for the update..... We appreciate your efforts to arrange this video...

[@imrankhan1293]

Doctor sahib love you

[@farrikossar]

Thank you so much sweet Dr SB for sharing this amazing information.

[@ayeshakanwal6568]

Dr sab maede ki suzish or zakham ki khurak or ahtiyat k bare me bi btaen.

[@shaikdildarh]

Excellent information sir

[@hamarisohnidhartitv.7265]

Good information

[@alamsher540]

Well done and good treatment

[@seaofknowledge6575]

EXCELLENT🎉🎉🎉

[@habibullahjanloaf6794]

#BREAKINGNEWS#.. # LOAF#.. VERY NICE. IT,S A GOOD JOB. LIVER KI GARMI KO KAM KARNAY K LIYAIY SUMMER MAY BAGHAIR BARAF KA PANI YA WEL YA SRING KA PANI PEENA CHAIY. FRIG KA PANI SAY PARFAIJ KARNA KARNA CHAIY. #BREAKINGNEWS#.. # LOAF#.. WINTER MAY NEEM GARAM PANI PEENA CHAIY. #BREAKINGNEWS..# LOAF#.. 3

[@KhalidKhan-zp5rj]

I suscribed semd this type more videos on youtune and internet

[@michauhan8183]

Prickly fruit (cactus) grape fruit green tea/ coffee beetroot juice grapes 🍇 olive oil blue and cranberry nuts green vegetables fatty fish

[@rizwanazia8684]

It is better to tell Urdu names of vegetables, fruits and other eatables also. Tnx

[@rafiqhakim1791]

Nice beneficial information .stay blessed

[@rubinageorge4395]

Wonderful information. DR sb thanks a.lot

[@danishbro7280]

💕 Ali 💕 Hassnan 💕 love 💕💕💕💕

[@JannatMughal-sp7go]

Jazakallah dr sahab

[@naheedazeem1499]

JAZAKALLAH HO KHAIR

[@abrarhussain7670]

Thank you Dr Sb

[@shahlaraza1109]

Kia suger waly yay kha sakty hein Achi information hy

[@alililani7530]

waahhhh behtareen

[@ayeshakanwal6568]

Dr sab fati liver k bare me or kia khana chahie or kia prhez k bare me bten.

[@naeemahmad6866]

Very nice ❤

[@tahirqureshitgq7892]

Excellent, thanks.

[@izharaziz6386]

SalamBhai thanks alott jazak Allah

[@RanaAbdullah118-q1w]

Jazakallah

[@safi_LAB]

Great information SIR GEE

[@malikahabib4394]

JazakAllah khairan 🌹

[@faheemabbasi6932]

Thanks you Dr jazaq Allah kher

[@ayeshafatima867]

Good information .thanks sir

[@asifkhankorai6096]

Great videos thank u

[@atiqueahmed8511]

Thanks so much

[@tariqmehmoodawan9286]

Great sir

[@najmakhanam1013]

Aap na bhot achi information de jazak allha qher mere bhan ko jeder per waram ha aur wah koee dawei bhi nahi khati ham bhot parashan ha pher bhi jo foroot bola ha trai ker ka dakhaga ager aur kuch ker sakta tu bataya

[@ikhlaquehussain7778]

Sir please ek video is p banae k hamare paon aur hath buhat garam hote h us ka ilaj bhi

[@saadiabasharat4182]

What about imli and alo bukhara

[@kbkb5299]

Assalamo Aliekum dr sahib apne pehlay bi mujhe jawab nai diya valsartan formula ka pochna hai ap kia khater naak hai water retention agr kisi k body ho dino tango mai ho paon mai ho pore body mai ho tu iss k liya kia diet hai,

[@sadiasiddique852]

@@kbkb5299 depends on the cause of edema but still use low sodium and low potassium diet

[@asiaikram9369]

Imli Allo bukhara ka sharbat is the best thing for jigr ki garmi 👍💕💕

[@mohamedkhan291]

Papaya is so good.

[@munazzaanjum1052]

Zabardast gaid Kara hy

[@syedshah9215]

Dr Sahib aik saag jo gaoon dehatoon me boht hota he jisko "kachmach" ka saag kaha jata he uske barey bhe kaha jata he ke jigar ke liey mufeed he.

[@AmirHamza-tg5ci]

Excellent sir

[@ameenakhatoon246]

أمين يا العالمين

[@awaisvivo6385]

بھلا ہو حکمرانوں کا عوام سے سادہ دال روٹی بھی چھین رہے ہیں غریب بندہ روٹی کھاے دوای لاے یاپھر یہ مہنگے والے فروٹ کھاے کاش کوی مجھ کو سمجھاتا میری سمجھ میں کچھ نہیں اتا

[@naeemqureshi2095]

😂

[@simpleboy6799]

jazakallah khair

[@catlover6233]

Allah bless you and your family

[@tayyabasaeed1399]

Nice information 👌

[@mehrandogar618]

Kya coffee ☕ liver disease k liye beneficial hy...???

[@aslambaig5301]

Very good

[@aneeqamjad5949]

Thanks

[@DilshadAhmed-rz1vw]

Sir make a video on psoriasis

[@syedhasnain3151]

Yes please

[@azharaslam3733]

Aslamu Alicum Sir

[@ahmadshahsuperstore6819]

Good infamation

[@AjmalKhan-nl2ug]

Nice.informashin

[@faizdayo]

Please let me know correct dose of Moringa Capsules per time per day.

[@sincerehelper1237]

Ye Giza hi medicine ni sir

[@dhrruru5763]

جزاك الله خير

[@sabaqureshi4409]

Thank you

[@syedmazharashfaq8458]

What do you think about Cod liver oil ??

[@Guddo373]

Thanks sir....

[@AliBhai-td7km]

السلام علیکم جناب محترم ڈاکٹر افضل صاحب ماشااللہ جی بہت ہی خوب جی بہت ہی عمدہ جی بہت ہی خوبصورت جی بہت ہی اعلی جی

[@SaifUllah-xc1mj]

ڈاکٹر صاحب شوگر کے مریض کے لیے واکینگ کھانے کے بعد کرنا چاہیے یا کھانے سے پہلے

[@mubashirmanahil1006]

Dotar sahab inglish kam urdo main bola karein yaky asaani sy samajh main ay shukria

[@rabiyamalik9779]

Can we take beetroot juice all whole ?? I have heard from many ppl don’t take beetroot juice alone take it with apple or carrot juice

[@mehmud24]

MashAllaha❤

[@farhadkhan8611]

اللہ تعالیٰ آپ کو جڑایے خیر دے

[@basharathussain4734]

p😊😊

[@fayazmuhammad3100]

Sir my 7 years old daughter has hebatitas A positive, her SGTP test show high SGTP which is more than 700, her ultrasound is normal, there is no physical symptoms in her but in every test of SGTP her test shows high SGTP. Sir any advice what should i do? The doctor says it will take many months to normalize of her SGTP.

[@jibranbutt9518]

Thanks doctor saab

[@zubikingkhan6213]

Hello sir, ASO Titer py kb video bnaye gy??

[@bidusathi]

Dr sab missed a very important thing which is MALT (jo ka pa ni) please say something about. Thank u

[@alishbagafoor4387]

Buhat acy ha

[@OBAIDH4CK]

jzak Allah ma ap key advice daktty hu baut mufeed mary B p ziyada hony sa neck kay mussels kich gy ha advice da

[@mohammednaeem4668]

Assalam o alaikum ye sub kis time khani hain aur kitni amount main ...?? Please reply...