10 Potassium Deficiency Symptoms Mostly Ignored

[@HorizonsHealth]

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[@belgua-nh8rm]

What*s missing here is the average intake of potassium versus the recommended daily dose.

[@Sparkling-Cyanide]

Sweet potatoes have way more potassium than a banana. So do avocados. I wonder why neither are mentioned in most of the low potassium videos. Just sayin’.

[@ginoasci2876]

but they did mention avocados

[@daniburke9452]

Because bananas are easily avaliable and cheap

[@shaheryarimran3891]

Its good to know I have none of these symptoms. Good thing i get my Potassium regularly 👍

[@HorizonsHealth]

that's awesome. it's been a long time

[@mamavalpromise]

In at least 2 places so far, the caption says Hyperkalemia when you mean Hypo-. Fix?

[@HorizonsHealth]

SOrry for this. It's Hyperkalemia

[@pauldempsey9065]

I do the veto diet and it does me wonders check it out yourself

[@HorizonsHealth]

Awesome! thank you for sharing this

[@RedBear123]

​@@HorizonsHealthmy mom cooks potatoes every once an while