10 सांसें लेने तक नींद आ जाएगी Best Relaxation Technique - Sleep/Insomnia/Anxiety Madhu Choudhary

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10 सांसें लेने तक नींद आ जाएगी Best Relaxation Technique - Sleep/Relaxation/Anxiety in Hindi By Internationally Certified Yoga Guru Madhu Choudhary
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Disclaimer: The content on this KZbin channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

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THANX MEM FROM PUNJAB🌹❤️🙏🌺👌💯

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Good

[@nupurchakraborty8415]

Mujhe to addiction hota ja rae apka aisa video dekhte hue.har roj sote samey sunna hi porta . kya jadu kiya ma'am apne!! Hugs,hugs,n hugs.anthin pyar aur sadar pranam 🙏

[@YogJourney]

Thank you so much for your love. Stay blessed

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आनापान सती और विपस्सना ( 10 days ) धन्यवाद गोएंक्का गुरुजी 🙏🙏🙏🙏🙏🙏 नमो बुध्दाय

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आपका बहुत बहुत धन्यवाद

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Bahut hi achha yog hau to sunate sunate hi so Gaye madam

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नमन जी

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Very nice

[@IPSSaini]

Hellow ma"m 🌹...Thnx a lot for the valuable content... Looking as good as ever,ma"m... 🙏🏻🌹🙏🏻🌹🌹🌹

[@YogJourney]

Thanks for your feedback. Stay blessed

[@bharatingalkar2481]

Verygood advice thanks for sharing this information mdm

[@YogJourney]

My pleasure

[@BalwinderKaur-vc7hx]

Mam apki vedio bahut achhi lagti h

[@YogJourney]

Thanks stay blessed

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wonderful Didi I just experience it. I will exercise it daily .

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All the best

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@@YogJourney nmnnnnnnnnn no.

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Ur voice is so soothing 🙏🙏

[@YogJourney]

Good to hear that. Thanks Smriti ji.🙏

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Sach mein neend aa gai mam..thank u..i m posting in morning...

[@YogJourney]

My pleasure

[@RameshKumawat-uf7lb]

Thanks radhe radhe

[@YogJourney]

Most Welcome. Stay Blessed!

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🙏👍👌

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Good video ❤madhu Gee

[@YogJourney]

Thank you so much

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Ji madu ji supar

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Thanks

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So peaceful Thanks

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My pleasure

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verybeautifulyourchanelveryverylikelovelythankyou

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Stay blessed

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Wonderful experience

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It really is!

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Mdm choudhary aap auchay ho ,aesey he hamari dharam pastrami hai ji

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[@YogJourney]

Thanks stay blessed

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🙏🙏🙏

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🙏

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प्रणाम🙏

[@YogJourney]

Stay blessed

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Well presented. Very effective. - Dr Rajinder

[@YogJourney]

Thanks Dr. Glad you liked it stay blessed

[@narendragadhvi5528]

Pranam 🙏🏼

[@YogJourney]

Stay blessed

[@creatermana]

I used to listen while sleeping...kásam se bahot gehari nind aati hai

[@YogJourney]

So happy for you! stay blessed

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Thanks

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Welcome

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Would be grateful if so 🙏🏼

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My blessings

[@chinkiarora5715]

🙏 Mai 20 years se Alprex kha rhi hu My kese chor sakti hu Insomnia hai. I’m 52 years old plz help me 🙏

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🙏🙏parnaam 👍👍 I liked it

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veryverythanks

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Krishna murari singh kisan village Barma po kaithma district Sheikhpura Bihar India vary good

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।। हरे कृष्ण ।।

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Stay blessed

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Namaste maidam 🙏

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Stay blessed

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Mai to apka awaj sunkar so jate hu.

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Stay blessed

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Madam this time ...for us uploading this video..thnx

[@YogJourney]

My pleasure stay blessed

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I'm in depressed निंद नहीं आती और भुख नहीं होती

[@YogJourney]

Pranayam yog nidra karein kzbin.info/aero/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw

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मँडम मुझे नाकमे पाँलीप्स है और मुझे शिंक नही आती है और सर्दी अंदर रूकती है दो बार आँपरेशन किया है मुझे ऊपचार कहीयै विनती

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अच्छे योग गुरु से सीख कर जल नेति करें डेली अनुलोम विलोम और कपालभाति करें साथ मे सूर्य मुद्रा लगाएं

[@sureshparmar-xp2wz]

Namaste madam. OHMMMMM, ya bhramri pranayam ka RIYAAZ har din morning me karenge to aap kaa voice quality aur bhi nikhar aayegi. Jo voice ki frequency aap ko hypnotherapy and PLR me khub help karega. Dhanyvaad. Stay blessed always

[@YogJourney]

I have been practicing for last 30 years. Thanks for being so thoughtful. Stay blessed

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Very good

[@bipinpathare5699]

Aap ko kehna aasan hai lekin hum jab karte hain tab nahi hoti

[@YogJourney]

Thodi si practice se karna bhi asan hoga. My blessings!

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I am depressed in ........,. How I can return in normal

[@YogJourney]

Daily pranayam, affirmations and meditation will help a lot Ajay ji. For videos please visit the channel stay blessed studio.kzbin.info/door/99WFyXlUmw-6eEbBMV3NgA

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HIPNOTISM

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Mam tablet lene se he need aati hai

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Yog nidra karen

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Tried today at night 3AM but didn't help. Not helpful

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Practice yog nidra

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Verygood advice thanks for sharing this information mdm

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My pleasure stay blessed

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Good

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Thanks