10 Things I've Learned From Pro Triathlon Racing in 2024 So Far

[@DavidCrosland42]

The quality of these videos is fantastic, thanks for the detailed insights Josh

[@user-df4hi2yd7l]

Keep doing what you’re doing - get a good run block in over the winter. For now it’s moving in the right direction. Good luck with rest of season

[@andrewhorsfall-turner5484]

See you in Almere mate 👊🏼

[@darrylthomas658]

Brilliant first half 👏 now smash the 2nd half 💪

[@elka2palka]

Just an idea into the air. Did you look into the Lever? Astle and Hanson are using it for running. It allows to increase the running load and rehab if injured.

[@safronovtube]

Running camp in Kenya 100% will make a positive impact on your running, although you need to take into account the downsides as no swimming or cycling during the camp.

[@elka2palka]

I'm doing IM Tallinn. There's also 70.3 the next day. It's in the pro series and the European championship. Your rival Palmer will be there. Maybe you want to do it too? 😂. (I'm stoked to see some pros, haha, if I survive IM)

[@Josh_lewis]

Ah Tallin would have been good! I was too late to apply though unfortunately

[@neilianparker6487]

Wow….you’ve raced a lot already this yr and been very consistent you deserve a little break 👍

[@Josh_lewis]

Haha thanks! Will try and switch off ☺️