10 Things You MUST Do In Your First Trimester and 10 Things To Avoid ( Early Pregnancy). IMPORTANT!!

[@NosagirlTV]

Hello my beautiful friends. I am so glad you are here. I hope that this information is helpful to you. Congratulations on your baby on the way and I wish you a smooth journey ahead ❤❤ * * Disclaimer: This content is intended for general information only and should not be used as the basis of patient treatment. This video is not intended to be i substitute for professional medical advice, treatment, or any diagnosis. Always consult a doctor for more information about your health concerns.

[@ruthumezuruike]

Hi

[@hassanaaliyu6374]

Thanks for the advice 🙏

[@ogunwolefemielizabeth5904]

Thanks ma

[@VictoriaOsemi]

Congratulations!

[@RitaJerome]

❤

[@AlfaAhmedEdu]

Tanx so much for this video sis! I'll be 57 in October, in my menopause for the past two years & over two months pregnant for the first time. God is so awesome...He did it for me when I had lost hope.❤😊

[@marysakumador4634]

❤

[@syndib7377]

God is good!

[@christinemakokha5435]

Wow..this is awesome..

[@lilianparedes7500]

Awesome! God is great

[@emoneymoves697]

Praise the Lord 🙏🏾🙏🏾🙏🏾

[@AdrianaVlles]

I just found out I'm pregnant! Currently 4 weeks. This is my 3rd pregnancy. Ive had 2 miscarriages. Hoping this is THE ONE! 🥺🤞🏽❤️‍🩹 Please pray for me. Goodluck to all you mommys to be! Comgratulations 🥰

[@NosagirlTV]

🙏🙏❤️

[@mariathomas3348]

🙏🏾🙏🏾🙏🏾🙏🏾

[@talenttm3145]

All is well mummy❤🙏🙏🙏

[@LolaNicoleBlogs]

I just found out I’m pregnant after a miscarriage and then a stillbirth. I’m 5 weeks and praying all goes well. Good luck to you and congratulations.

[@AdrianaVlles]

Update: Im currently 10 weeks and 4 days now ♥️ we heard our bbs heartbeat for the first time 2 weeks ago 🥹

[@ilovereadingthebibletoday.2633]

10 DO's 1. Pre natal appointment 2. Pre natal vitamin ( Folic acid) 3. Drink water 4. Eat balance diet 5. Rest and Sleep 😴 6. Exercise moderately 7. Educate yourself 8. Communicate your emotons with your loved once ( Get your emotional support) 9. Practice good hygiene 10. Stay Positive ( Enjoy being pregnant and Enjoy Motherhood) 10 DON'T 1. Avoid unhealthy food 2. Limit caffiene intake 3. Avoid smoking and drinking 4. Minimize your stress ( Live stress free life) 5. Avoid excessive heats 6. Avoid certain medication 7. Stay away from Toxic chemicals 8. Don't skip meals 9. Refrain from high impact exercise 10. Don't neglect your dental care

[@BonoloHlongwane-n7y]

This is the comment I have been poking for. Thank you

[@unbreakGlor]

Thnx 😂

[@gloriaessien505]

How about egusi . Is it safe please

[@JoyPatrick-y8d]

Am going to conceive next month by the grace and mercy of my Lord and savior Jesus name.

[@joyfenwick1841]

I hope you are pregnant now sister.

[@zaraphina2623]

Amen

[@kitecorbin3914]

May you be pregnant/ conceive soon 🙏 prayers to you 🙏

[@User-v6w8j]

Amen

[@ifyluv4341]

Thank u very much am pregnant again after 2 miscarriage last year. I tasted positive last week

[@ishanflorence7799]

Congratulations dear

[@blessinganslem512]

Congratulations ❤

[@busayo-akinseye]

Congratulations ma'am

[@mimistephanie1416]

Congratulations

[@oliveuganda9055]

Congratulations to you, I also tested positive this week after four current miscourages

[@priyankat6560]

Im 5 week pregnant after miscarriage..please bless me

[@93judyta]

May God bless you and your baby. I speak life, grace, love and protection of the Holy Spitit over you and your precious baby. In the powerful name of Jesus Christ I pray, Amen🌸🌸🌸

[@temidirechristianah8822]

You are in the secret place of the most high, no weapon formed against you and me shall prosper

[@anuchoudhary1413]

God Bless you dear

[@elemarak]

God bless you ❤

[@annajang3149]

I’m sorry, but trust in God and continuously pray ❤

[@cookwithnessa8810]

Thank you so much for this info. Just found out two days ago that am 8 weeks pregnant two months to my 40th. My first child. God showed up when I least expected it. Super chuffed.

[@shashamarie4760]

Me too girl. We weren't even trying. I am 42. We just found out. I am 5 weeks. How are you feeling? I'm sorda struggling. This is hard. But I'm excited too. 😢😊

[@winniefredaustin104]

May God grant you safe delivery 🙌

[@emesarah8575]

🎉

[@cookwithnessa8810]

@@shashamarie4760 sadly miscarried at 10 weeks , 5 days. Was so broken but I trust God to have my rainbow baby soon. I wish you all the best and safe delivery

[@cookwithnessa8810]

@@winniefredaustin104 thanks hun but I lost the baby

[@thobilendlangamandla3050]

Tnx cc I'm 8 weeks 5 days pregnant after two miscarriages thanks to the almighty God blessed.

[@blessingbarnabas6999]

Thanks for sharing, , i just found out this morning that I'm pregnant, im 45 years old, i pray to have a healthy baby.

[@tumininufunke5250]

I tested positive last week After four years of marriage

[@Bisanacakesandevents]

Congratulations 🎉🎉🎉

[@temitopebadru5250]

Congrats

[@okiemutegrace5100]

Congratulations

[@valuehubconsumerservices1853]

Congratulations

[@cityqueengaga]

Congratulations 👏🎉 at day what did you take your test, i feel pregnant but haven't confirmed 👍

[@Belleperez823]

Thank you for this video, its informative to us pregnant women. Im 40 years old and 10 weeks pregnant 😊❤

[@AbonyiPreciousChinaza-fj9uk]

Thank you so much for your support I tested positive this month And it's my first pregnant

[@ogwuchemercy6761]

Congratulations sis

[@NosagirlTV]

Congratulations ❤️❤️

[@HapuruchiJane-er2kj]

Congratulations

[@everyoungmichelle]

Congratulations

[@Maziko181]

Congratulations 🎉

[@queenbrownrux1823]

I pray God gives me children of my own

[@danielamckenzie9908]

Amen🙏🏼

[@GenCranston]

A month ago I personally thought I was never going to conceive but I did I'm 6 weeks now the Lord opens and closes the womb he has control it's just not your time yet it will happen pray on this may God bless you

[@Nasrumii]

@@GenCranston Amen 🙏

[@PeayahAntionette]

I pray that he do to . May god bless you.🌈🫶🏽🎀

[@stephanieahon7621]

Amen

[@FlaviourChilufya-bt2uz]

Am one month pregnant after a miscarriage which occured in June this year am so grateful

[@suzanpaul1860]

Thank you so much ma'am for sharing this. I just tested positive. It's my first pregnancy. And from the information I have gathered so far, I am 5 weeks gone.

[@LuxxeByBuifee]

Congratulations

[@AdamzShidah]

This is really helpful,am on my 7th week but the days are tiresome for me. I pray I overcome this feeling within no time. I pray for every mom excepting me inclusive to have a safe and healthy babies.

[@Livelife_2_themax]

I just found out I am pregnant! I am so excited and nervous at the same time. My first appointment is on Thursday , but based on my cycle, I believe I am about 7 weeks. ❤

[@NosagirlTV]

Awww 🥹! Congratulations my dear. Wishing you a beautiful journey ahead. Enjoy every moment ❤️

[@jennifersimmers]

Omg I just found out I’m pregnant too :) congratulations I’m about the same 7 weeks

[@ukamakaofonele6969]

How will u know how many weeks u are

[@kwesigabo]

Congratulations my dear..🎉

[@ernestinanuamah7660]

Know your last menstrual period and take your first scan

[@jenniferlynk4041]

Thank you so much ❤ I tested positive 2 weeks ago ( the day of the eclipse) that we were having a baby! & blood work confirmed 💜 We’re having our first ultrasound on the 30th of this month (April) & my family doctor is sending us to a baby doctor & I’ve been taking prenatal vitamins since day 1 💜 & it’s our first 💜 We’re beyond excited & can’t wait to meet our bundle of joy ❤️❤️

[@eternallybobbieelevates]

Same! Right before congrats!

[@fathiacabdi]

I wish I’m as excited as you, been married for over 5 years now but just when I gave up hope and wanted to live my life to the fullest before visiting a specialist but it came unexpectedly and I’m 6weeks now, I’m still in shock though I’ve mixed feelings like “am I ready for this?” and I keep throwing up 😩 I feel for all the mothers out there

[@jenniferlynk4041]

@@fathiacabdi You got this momma 💜 It was mixed feelings for me too when we found out, but now we’re super excited ❤️

[@peaceinyang5719]

Congratulations 🎉

[@jasminsudagar3530]

Congratulations everyone!!! Please pray for me

[@nonzwakaziprecious9507]

Gathering all the information, 6 weeks pregnant ❤

[@NosagirlTV]

❤️❤️❤️

[@DeffsaleKenya]

Same here gal 6 weeks

[@Jonessfam]

Me too ❤

[@alyssaheller7860]

Me too!

[@ruthmonde2702]

​@@DeffsaleKenya 5 weeks first pregnancy 😊, let's encourage each other Mama❤

[@dianachebet651]

Just tested positive yesterday

[@shashamarie4760]

How are you feeling? I'm 5 weeks. It's kinda rough. But staying positive.

[@ermilandepierre8940]

I just found out my pregnancy with my 5th baby. I'm learning a lot that I did not k know thank you.

[@NgoziBenneth-zc8tv]

Indeed father you are God all by yourself, there is nothing you can not do ,thanks for your wonders

[@BeautyWithin31]

I’m 4 weeks 1 day today. Conceived after 3 years of marriage. ❤

[@Cutepets_1-c]

Thank you so much ♥️ your videos helps me to get pregnant 🤰 I'm 4 weeks and 2 days now. Thanks God 🙏

[@NosagirlTV]

So happy for you 🥹. Congratulations!

[@nusratdisha8145]

I have tested this week and I am 4weeks. Really worried as I am 35and had PCOS .this is my first pregnancy

[@rachelchemerisov6194]

almost 7 weeks with my first bundle of joy! thank u for the info ☺️ thank you lord

[@NikiSibanda]

🎉Found out um pregnant 😊from the first of this month Um so happy can't wait to see him/her

[@OnyemaEchi_351]

Thanks so much Nosa, I've learned something today. Believing God for His blessings of fruit 🍓🍑🍓 of the womb.

[@TheJourneyofJayEli]

This is my first pregnancy. Praying for a healthy baby. Appreciate this helpful video!

[@elizabethisme653]

although I am not pregnant, in the future if I ever become pregnant, I will use these tips

[@NosagirlTV]

🤍🤍🤍

[@judwmbiyu]

This is so helpful I love the factor after praying and relaxing God answers prayers❤

[@everyoungmichelle]

Thanks for all these wonderful insights. As I await for my own first pregnancy, I will remember the dos and donts.

[@NosagirlTV]

Best of luck! 🙏❤️😂

[@everyoungmichelle]

@@NosagirlTV Amen 🙏

[@achiaadora9982]

Thank madam I tested positive yesterday

[@ashubright]

I lost the first pregnancy after seven months Hoping to get pregnant soon very by God's grace very soon..thank you for your information ma.

[@jenniferowusu6985]

❤

[@nickyblacks90]

7weeks and 2 days this video was very educational thank you

[@ayoomojoye6653]

I'm glad i found this though, i recently had my first pregnancy and first miscarriage at 10 weeks and 4 days, i know it happened because stress and now i know better

[@adesinaoluwatoyin-wd7bi]

Thanks ma❤am 7weeks gone my first pregnancy

[@mariaegbayelo1849]

Sorry sis how do you confirm you're 7 weeks

[@victoriaoiza]

@@mariaegbayelo1849you count the number of weeks from the first day of your last period. For instance, your last period started 7th march, by 14th April, you should be 5 weeks pregnant

[@Storm.0fcl]

I'm 7 weeks too 🎉🎉🎉

[@EstherGodwinUmeh]

@@mariaegbayelo1849Scan

[@ZunabiaNaseemshiekh]

Mine tooo 🎉

[@carrissahenry5026]

I am 13 weeks and work in a stressful environment but not sure I can just leave … especially because how would I get another job during my 2nd trimester :/ … I need to practice stress relief for sure

[@confidenceponagatso5060]

I’m going the same road . You’re not alone 😭🥹❤️

[@passiont.7528]

Try and see if you can get a work from home job

[@MaiMai-ys4yg]

I am pregnant with my third baby! I actually am 9 months post partum so I am very scared this time around! I hope everything goes well and smooth with this pregnancy.

[@arshidahrar2497]

One of the Bestest video on the internet today❤

[@katerineleon1644]

As someone who just had q second miscarriage… I’m praying for you all and for myself when it’s my turn… I plan to have all necessary genetic tests done

[@Wambui-JN]

From Kenya 🇰🇪🇰🇪🇰🇪 May God bless you for this information

[@abbyyp]

tested positive a week ago…been with my boyfriend for only 4 months. i’m scared!! but coming to terms with it and trying to become excited

[@tshenolodikgale1186]

I just had a miscarriage. I just don't know what happened. 😭 Hopefully I will be able to have strength to do this again🙏😭💔

[@sharonjepkiruibor8331]

True its always hard to have strength again😢

[@queensophiaval1804]

So sorry dear, God will bless you with double honor

[@anyanwufamily-v26]

Thanks for the informations, fried potatoes nearly cost me my baby yesterday but my God is alive I don't think i will try it again until i deliver

[@SodiqDamilola-y6b]

Thanks you so much I learn from this am on my first pregnancy

[@_eszti9487]

I love that you mentioned the emotional part! i suffer with being a bit too emotional, now that im 18 weeks into this, i feel more and more intense waves of emotions. Its nice to know that its normal. You also mentioned that you should surround yourself with positive people and cut off toxic people. Can anyone help me how to cut off a toxic person? Especially when its the father of the child, or rather the relationship we have and idk what to do. Thank you for your video by the way! helped me with many things, thankful for that.

[@KarlyMaeSinco]

I understand what you felt ma’am, because I also experience this. Sometimes, I have questions about being not enough. You can cry it all out but also pray frequently to help you make feel better.

[@joyabah2728]

Thank God for mercies, I didn’t know I was already pregnant. I drank cough syrup, eat pineapple, use chemical for cleaning the house but God is just merciful to me. After 4 years.

[@PregnancyJourney-o5g]

I wish I had found this channel earlier! The information you provide about prenatal care is exactly what I’ve been looking for. Keep it up!

[@glodiamosebo6389]

I'm 44yrs and 6weeks pregnant pray for me 😢

[@kiaj.d.5855]

I am 43 and I hope to get pregnant with my fourth.

[@beckyarrey3703]

Very éducative. Thank you very much

[@VeraPhilip]

Thank you so much,I love your teaching

[@eyeopener1244]

9 week pregnant am enjoying the journey

[@MerangTarh]

I am so tired at work! Can’t sleep in the office. 6 weeks

[@BlessingTerkaa-sx7sr]

I'm a trusting mother but I have learnt this. Very educative.

[@peppyugwuezi]

Don't worry your testimony is coming

[@AminataKamara-e5j]

Hey everyone am a first time Mom just tested positive on Wednesday😊 am happy and scary at the same time i can't sleep 😴 at night and that is stressing me. What should I do?

[@rabekahlumpah9079]

I tested positive nosa 😭😭😭😭. I followed your tips of tracking my ovulation days ❤❤❤❤. Am so happy and excited. Tho this baby has done me bad. Am sick most times. But hey it's worth the sickness 😅😅. I need twins

[@NosagirlTV]

Yay!!! 😀 huge congratulations my dear. So happy to hear 😍. That sickness is just for about 12-14 weeks. You will soon have your energy back.

[@fredanwokobia2610]

So I'm not crazy. I sleep always, I'm always tired. Still in my first trimester.

[@ComfortSamuel-lz1cs]

The family

[@PinkNGlitter]

I finally am pregnant after 9 years of trying and having had a miscarriage ❤❤

[@domoniquedenson5834]

I tested positive 2 weeks ago found out I was 3 months and 4 days first pregnancy

[@NosagirlTV]

💃🏽💃🏽💃🏽congratulations my friend! Enjoy the journey 🤍

[@shaniellakoroma1907]

Thanks for all the advice. What if you don't have the appetite to eat, even when you force yourself to eat or drink.

[@TaseelConsultsLimited]

Im six weeks pregnant!!! We’re over joyed!!! Grateful to our Creator

[@NosagirlTV]

❤️❤️❤️❤️❤️❤️❤️❤️

[@noxolomfukuli8428]

Thanks, lady, you are one of the best. Your advice makes great changes to our lives.

[@NosagirlTV]

You are so welcome 🙏

[@obinwanneigwenyere4545]

My girlfriend confirmed and informed me that she is pregnant today.... God provide for me to officially make her my wife... God please give me the strength and grace with courage to overcome this period.... It will surely end in praise....

[@ashaunlimited]

You are a good man

[@akannioluwatosin671]

Amen 🙏

[@Cherrystone67]

Pray for me, before some days i had miscarriage and very upset. 😢 Can you tell me when i can try again? Because i still have bleeding 😢

[@chavaunashwood6411]

Thank you for these helpful pregnancy insights. Much appreciated 😊❤

[@debbyakeju5149]

This is my fourth pregnancy after three miscarriages please pray for me this one must arrive successful Amen

[@NosagirlTV]

Praying for a smooth journey till the end with no complications! 🙏❤️

[@MaudyGaina]

Thank you very much sis your advice is very helpful for me. Am currently pregnant and your a great help to me.

[@okwudilijanechimamaka6730]

Hmmmm listening to you seems easy no one understands the pain am going through. Most times am tempted to remove this pregnancy 😢

[@judwmbiyu]

Hold on dear don’t God will see you through Just hold on then next year you come back here 🎉

[@okwudilijanechimamaka6730]

Thanks so much I appreciate.

[@elmbliss8312]

Please dear, don't think negative. Please think positively and I pray God will definitely see you and your baby through. May God strengthen you 🙏

[@funmilolaajayi8196]

You got this sis 👏🏽congratulations on your bundle of joy

[@Lizaimi]

My first pregnancy through IUI after trying for 5 years

[@NosagirlTV]

Congratulations my friend ❤️❤️

[@Grace-cw9iv]

Thank you so much am greatful to be able to be educated through your channel❤

[@uchennandianaefo8631]

God bless you madam for these tips, it's really helpful.

[@NosagirlTV]

Glad it was helpful! ❤️

[@ojooluwatominsin3935]

Thank you for this video, I have more knowledge now if I have this knowledge I will not have suffer miscarriage in my 7 weeks. But I know better now thank you.

[@Rebecca75100]

I'm a doctor, work is stressful in cardiology , I'm 34 and 3 weeks pregnant, I'm seriously thinkn of quitting my job..I have no idea if this stress will have an affect. Even if I wana quit , I can do it after a month only. I hv no idea wt to do

[@rosemaryoluwatobi1990]

Don't quit yet. It won't affect your baby. It's a way of exercising your body but if you feel tired about it you can go ahead

[@tricia5583]

Take a break when you need to #don't give up ur job mama You will be fine # have faith #trustgod ❤

[@shalomsumi]

Thank you so much. Hot water shower relates to me. It hurts me so bad after each shower. So now gonna stop it.❤️

[@odehgloria9097]

I just had miscarriage do to stress but I pray that God will bless me with my own in Jesus name Amen

[@NosagirlTV]

🙏🙏🙏

[@stargazer7155]

Video is so soothing and useful ❤

[@rachelidoko5444]

Thanks for these information

[@ifekoyakemi447]

Thanks for the information sis❤

[@egemonu-williamsemmanuella4093]

Thank you for this video. It's so helpful ❤

[@Peacepeaceful-p9r]

I followed your tips in August. I'm 7 weeks gone 😊

[@NosagirlTV]

Yay congratulations! 😍💃🏽💃🏽💃🏽

[@fardosamohamed2442]

I’m pregnant with my fourth twins but it’s high risk for this pregnancy the doctor said that

[@mokgoborampa797]

Did the Doctor mention the risks?

[@GodlivaAsiimwe-yv4wv]

Am 11 weeks pregnant but have not yet got antenatal advice ,hope am not to late

[@kierraamor94]

I’m pregnant with pregnancy #3 and I’m almost 12 weeks! And I have tried EVERYTHING but when the baby don’t want something it comes back on up in the toilet. This is very draining because I’m trying my best to eat healthy , I’ve been 2 the dr twice and they just proscribed me zofran for nausea and vomiting, but I may have to wait until it eases in my 2nd trimester to take my vitamins and fruit etc….any tips? Because everyone knows the 1st trimester is the hardest

[@tendomariam6320]

Am pregnant with no symptoms at all

[@ernestinanuamah7660]

Recieve it in jesus name

[@key-hn5su]

Haha you probably aren’t missing much

[@Joyof-Living]

Thank God for you! I receive same and more grace for supernatural childbirth in Jesus name. Amen

[@mabeldogbey6657]

I tap into this healthy, painless, symptomsless pregnancy in the name of Jesus!

[@dianaaddison1]

I found out today am pregnant 😢, and my bf doesn’t want the pregnancy so am confused , he said the pregnancy is not his hmm…. 🧐 I have two children already, 15 and 11 years two boys , I hope this time is a girl …..

[@lets_playshay347]

What did you end up doing?

[@trishaharris3486]

That’s your baby girl keep and be happy about it

[@olagueiziegbe130]

You look so beautiful, thank you for this information

[@simarjitkaur2864]

I liked the video before even watching it ... totatly worth that ... such detailed information... u r amazing ❤

[@NosagirlTV]

Thank you so much 😀

[@LashayAllen-s3i]

Im pregnant with my second kid

[@NosagirlTV]

Congratulations mama ❤️

[@mirriamjumbe2145]

Same here

[@mirriamjumbe2145]

I just discovered that am 4 weeks pregnant ❤🎉

[@umasam5541]

Thank you girl, just got positive 😅

[@vloveli]

Thank you, what are the colors of your eye makeup? And what are they?

[@EricaSmith-b3r]

Thank you!!! This was very informative and though.

[@njumebongsone290]

My first pregnancy am five months now

[@NosagirlTV]

Congratulations!! ❤️

[@alissacarissimi3542]

It's so crazy you say how tiring it is the first trimester. I usually exercise 4-5 days per week (heavy lifting, hiit cardio, high intensity), I am finding I have to just go on long walks and do moderate lifting because I just don't have the energy. I also am so thirsty just like you said, but Im peeing so much! This is my first pregnancy after 3 years TTC, I am beyond excited, I just hope everything goes well 😊

[@user-sj1tx5uy8f]

Congratulations on your baby! Hoping for a healthy pregnancy for you.

[@LizzyBawa]

Thanks so much ma'am this is so helpful😊

[@AdewaleBolanle-cm3xl]

This is very helpful, thanks ma'am. But in case of brestfeeding and find out pregnant, what should I do?

[@zaraphina2623]

Thank you, I am 2 weeks pregnant

[@NosagirlTV]

Wonderful! Congratulations 😍

[@Nutri-mama-254]

Good info, will definitely borrow a few tips for my channel

[@BrianGodson-kn1vv]

Thank you your video is very helpful, am already on my 5 weeks,is it good to use bitter cola to control my saliva

[@MaryGeorge-ws1ei]

Omg 😂 we are in dis together,but it makes me restless and unable to sleep or concentrate.honestly the saliva is much and it’s disturbing

[@nettas5437]

Great tips! Pregnant with my first 🙏🏾