10 Things You Should Know When Adopting a Keto Diet For Cancer Treatment - Miriam Kalamian

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Dr. Eric Westman - Adapt Your Life

Dr. Eric Westman - Adapt Your Life

Күн бұрын

There's not much information out there regarding Keto and cancer, but Miriam has a decade of experience on the matter! Watch this presentation as she shares the top 10 points to consider when adopting a Keto diet for cancer treatment.
1. Keto is a metabolic therapy that should be used alongside traditional therapy - 0:45
2. Protein intake - 1:54
3. Time restricted eating (intermittent fasting)- 3:49
4. Keeping up with the science - 5:53
5. Ketone supplementation - 10:25
6. Fasting 12:32
7. Test your ketone levels - 14:15
8. Dairy - 15:50
9. Side effects related to cancer (disease/treatments) -18:40
10. Diet is a choice - 22:33

Пікірлер: 324
@IQTech61
@IQTech61 Жыл бұрын
My oncology surgeon and radiation oncologist told me that Keto was unsustainable and useless for fighting cancer. Four years later, I have reversed type two diabetes and high blood pressure and am still cancer-free. During that time, my oncology surgeon and two of her nurse practitioners started following the ketogenic diet. I am tempted to get a copy of "Keto for Cancer" for both doctors.
@alejandrodelabarra2838
@alejandrodelabarra2838 Жыл бұрын
I beg your pardon: What kind of Keto did you follow?
@nanaxola1000
@nanaxola1000 Жыл бұрын
Can you share with us the keto diets you used ?
@nanaxola1000
@nanaxola1000 Жыл бұрын
Hi. Please kindly share the keto diet you follow to save someone please
@jamiem3115
@jamiem3115 11 ай бұрын
@@alejandrodelabarra2838Keto diets are generally very low to no carb diets. But the best way for a human to thrive is a diet consisting of the Muscle Meat and Fat of large ruminant animals. Try following Dr’s Ken Berry, Anthony Chaffee, Shawn Baker, Paul Mason.
@ronachadwick7908
@ronachadwick7908 10 ай бұрын
Refer them to the book. They can afford to pay. :)
@msmarji
@msmarji 5 жыл бұрын
I have been keto since Jan 2017. I put my 90 yr old dad on the ketogenic diet when he was diagnosed w/anal sarcoma. I had researched keto & cancer and learned it can enhance the cancer treatment benefits. He went through radiation treatments (no chemo because of his age) on keto. His radiation oncologist told us it could take up to 1 year after his treatments for the tumor to have maximum reduction. Usually w/in 3 to 6 months, maximum reduction occurs. The month of my dad’s last treatment the tumor was still there, though it had reduced in size more than they thought. His doctor scheduled us for 6 more check-ups to monitor the treatment results. On our 1st check-up, his doctor was totally surprised by the tumor disappearance. He said he has never seen such results, especially in a 90 yr old. I know that scientifically you can’t credit the success to keto, but I feel it did not hurt his treatments.
@anatoxin
@anatoxin 3 жыл бұрын
Hows your dad now ?
@msmarji
@msmarji 3 жыл бұрын
Mohamed shakeeb - He is doing OK
@roohaqazi8636
@roohaqazi8636 3 жыл бұрын
Hi can you please send me the name of keto diet book you falw for dad I'm stege 4 cancer peshant
@bigdanny9721
@bigdanny9721 2 жыл бұрын
How is your dad doing. My father 68 years old got diagnosed with liver cancer
@msmarji
@msmarji 2 жыл бұрын
@@bigdanny9721 My dad passed June 7, 2020 from his anal cancer. I hope all goes a good as possible for your dad.
@mljhnr1
@mljhnr1 3 жыл бұрын
48 and been battling pancreatic cancer for over a year now (chemo, radiation & whipple) but it's back and aggressive. Going to do keto + chemo, praying it works. Wish I had looked more closely into this earlier on.
@AdaptYourLife
@AdaptYourLife 3 жыл бұрын
Wishing you good health 🙌
@roohaqazi8636
@roohaqazi8636 3 жыл бұрын
How are you now
@mariahbuscamartin1087
@mariahbuscamartin1087 2 жыл бұрын
Fast it's the best thing
@myleneesperanzate4079
@myleneesperanzate4079 2 жыл бұрын
Can cancer patient eat meat?
@soupafleye
@soupafleye 2 жыл бұрын
hope you’re doing well
@PhilinWaterloo
@PhilinWaterloo 2 жыл бұрын
Glucose reduced by ketosis, but what about glutamine? Prof. Thomas Seyfried states that both need to be addressed for an effective cancer elimination therapy. He states ketosis alone works on only on some particular cancers. Combining therapy to also address glutamine will kill all types of cancer. There is great hope for us here but bad news for the medical cancer industry
@todaysmenuwithfaiza2726
@todaysmenuwithfaiza2726 2 жыл бұрын
How to stop glutamine??
@alroden6802
@alroden6802 Жыл бұрын
@@todaysmenuwithfaiza2726 - drugs…mebendazole, for instance… Care Oncology Clinic prescribes it - Johns Hopkins studied it too.
@skipmcelhenny7325
@skipmcelhenny7325 Жыл бұрын
Yes, it’s his press-pulse therapy that is so effective.
@williamstewart1266
@williamstewart1266 11 ай бұрын
@@todaysmenuwithfaiza2726 don or green tea
@DebraRN1195
@DebraRN1195 11 ай бұрын
@@alroden6802ugh. I think most of us here are anti-drugs.
@macaronmommy2030
@macaronmommy2030 11 ай бұрын
My 70 year old uncle went from stage 4 kidney cancer to stage 0 in a few short months (I think it was about 3 or 4) after going on a strict keto diet.
@macaronmommy2030
@macaronmommy2030 11 ай бұрын
His doctor was completely gobsmacked and said he’d never witnessed anything like it before.
@iamprasidh
@iamprasidh 11 ай бұрын
What did he do?
@macaronmommy2030
@macaronmommy2030 11 ай бұрын
@@iamprasidh I had a book sent to him from Amazon called Keto for Cancer by Miriam Kalamian (who I just now realized is the same lady in this KZbin video). My uncle followed the advice in the book. He told me he went strict keto and basically consumed zero or near zero carbs. If he did eat carbs, it was only healthy complex carbs like broccoli and berries. I haven’t read the book, but I would definitely recommend it based on his results.
@iamprasidh
@iamprasidh 11 ай бұрын
@@macaronmommy2030 will try on my mother, She is suffering from stage 4 Lung cancer🙏
@macaronmommy2030
@macaronmommy2030 10 ай бұрын
@@iamprasidh l’m sorry to hear about your mother’s cancer diagnosis. There was something else my uncle did that you may want to have her try. I read another book called World Without Cancer - The Story of Vitamin B17 by G. Edward Griffin. Following his advice, I had organic bitter raw apricot seeds sent to my uncle via Amazon, and he took 3 a day. The book explains why this is a good deterrent/cure for cancer. Anyway, best of luck to you and your mother! I hope she experiences remission soon! 🙏🏻
@monicacollins8289
@monicacollins8289 5 жыл бұрын
I started living Keto just over three months ago. My daughter says my voice lights up over the phone when I talk about its benefits. I'm spreading the word and backing it up with healthy lab results and weight loss.
@tomsparks6099
@tomsparks6099 3 жыл бұрын
Miriam was so gracious to respond to me directly with my concerns. Her book is a labor of love and is parlayed off her own personal loss. She is so giving in her knowledge. Everything she says makes sense and she puts it out in a comprehensive way for anyone considering functional self-management with a cancer diagnosis.
@moniquesmith5225
@moniquesmith5225 6 ай бұрын
I have thyroid cancer and Im going to give this a try. 😊
@carolinaolivera7632
@carolinaolivera7632 2 ай бұрын
I would love to know if you gav it a try and how you're doing 🌷
@moniquesmith5225
@moniquesmith5225 2 ай бұрын
I am doing real well. Cancer is shrinking. I will get a ct scan soon. I do every 3 months. I don't fully do keto but I do fast 16 to 20 hrs a day. I do not eat sugar but I do eat my vegetables and my fruit. I also do my workout and a walk everyday 😀
@moniquesmith5225
@moniquesmith5225 2 ай бұрын
@@carolinaolivera7632 I also eat crush raw garlic 2 cloves a day and lemon one whole lemon daily. Am I on the right track?
@carolinaolivera7632
@carolinaolivera7632 2 ай бұрын
@@moniquesmith5225 Thanks for your kindness and replying to me! Well, if your cancer is shrinking, I think you're on the right track! I hope you fully recover from it! ✨🙏
@elizabethblane201
@elizabethblane201 Жыл бұрын
You are awesome, Miriam, and I'm glad we got to talk on the phone a few years back. I'm still on my keto journey, six years in, and I'm more convinced than ever that it is the best diet for me. It's more than a diet; it's a whole metabolic paradigm.
@valerier4308
@valerier4308 5 жыл бұрын
Wow! Thank you so much!
@lauracowell323
@lauracowell323 5 жыл бұрын
Thank you ♡
@Dyslexic-Artist-Theory-on-Time
@Dyslexic-Artist-Theory-on-Time Жыл бұрын
Good info!!! 👍
@sallymoffit3751
@sallymoffit3751 8 ай бұрын
Appreciative.
@belindaray721
@belindaray721 5 жыл бұрын
Valuable information. Thank you!
@marysh3840
@marysh3840 2 жыл бұрын
Thanks 😊
@Tbaby12173
@Tbaby12173 4 жыл бұрын
Excellent video! Thank you.
@Terri_2.0
@Terri_2.0 5 жыл бұрын
Thank you for this valuable information!
@markleeper6850
@markleeper6850 3 жыл бұрын
Super informative and concise!
@sstrall
@sstrall 5 жыл бұрын
Thank you for sharing! Things we need to hear!!
@mike1968442
@mike1968442 9 ай бұрын
I don’t even go to the doctors anymore. Our opinions me and the dr- couldn’t be further apart.
@albertouribe435
@albertouribe435 5 жыл бұрын
Thank you
@PowMusic
@PowMusic 10 ай бұрын
So much love with this one. Thanks for your work
@katrint4502
@katrint4502 Ай бұрын
Thank you Miriam
@luizeduardogutierrez9275
@luizeduardogutierrez9275 5 жыл бұрын
Thanks from Brazil. I love your videol. Please, continue, you do a great job for us.
@keto4deb872
@keto4deb872 5 жыл бұрын
Love ya Miriam, your passion for this is obvious, and very moving. This is something that we all need to think about. Thank you. 🙏😊
@GM4mp035
@GM4mp035 3 жыл бұрын
Great explanation. Thanks
@patriciagriffin1505
@patriciagriffin1505 3 ай бұрын
Wonderful informative book
@henrywong2375
@henrywong2375 3 жыл бұрын
Miriam- you really have a very positive vibe. Thank you
@micahgourley7984
@micahgourley7984 5 жыл бұрын
You have a beautiful heart and your work is as profound as your compassion. Thank you & God bless you :-)
@skeeterburke
@skeeterburke 4 жыл бұрын
I had part of a brain tumor surgically removed almost 2 years ago (benign meningioma, WHO grade II) and turned down radiation. ... i would post more but i was just reading the comments and i think they echo most of my sentiments. ... thank you
@btrx968
@btrx968 3 жыл бұрын
Are You doing keto? And how are You today?
@onthewall4yah730
@onthewall4yah730 2 ай бұрын
I am now faced with that decision to turn down all the poisons, will be looking for all keto info, it's do or die
@qfollowtheplan7294
@qfollowtheplan7294 5 жыл бұрын
I love the Keto diet, feel soooo much better...definitely helped me~
@cattleprods911
@cattleprods911 9 ай бұрын
Great presentation Miriam, wise words. I love the keto lifestyle ❤
@cassieoz1702
@cassieoz1702 Жыл бұрын
Ben Bickman has said that protein-to-glucose is a draw-down process (activated by low glucose) NOT a 'push' process (activated by excess protein)
@stephanblake_
@stephanblake_ 5 жыл бұрын
Thank you my dear for sharing! I've always wondered about what kind of effect the keto diet would have on cancer
@mariaberry6874
@mariaberry6874 2 ай бұрын
Thank you. Off to visit your website noe.....
@SI-ln6tc
@SI-ln6tc 3 жыл бұрын
Yep this is not going to go away.
@lettybagdanov1167
@lettybagdanov1167 2 жыл бұрын
I just ordered your book "Keto for Cancer".
@pattyjohnson5228
@pattyjohnson5228 4 ай бұрын
Great information- thank you. Wish I knew about keto back in the day. In 2004 I battled breast cancer, estrogen positive so that was a five-year fight. And then again in 2016 I had fallopian tube Cancer., and 7 surgeries after that. I did find out I have the BRCA2 gene. In 2010 I suffered a hemorrhagic brain bleed with a lot of symptoms. I found out a year ago that I was pre-diabetic for nine years, my doctor never indicated that anything was wrong. Therefore, I never looked at my charts online. For some reason I can’t remember why but I looked it up and I saw that I was really high. I was a pre-diabetic and it got me curious so I went and looked at every blood draw I had done Since moving back from North Carolina to Wa state and that’s when I saw that I’ve been pre-diabetic at every drawl that I’ve had. So that actually made me not really angry, but very scared. So the very next day that was it I went keto, very clean, 20 carbs, or less always no fake sugars at all, I, intermittent fasted every single day, and I watched videos after videos and learned lots. Then about four months into my five month run someone finally got me to test my glucose and my keytones. I was really disappointed because my key tones were very low and my blood sugar levels were still very very high in the 120s, but I think it’s because I am a huge sugar addicted person and I drank 2 to 3 large sweet teas from McDonald’s every day. So I am thinking that I have been so insulin resistant and high pre-diabetic for so long that’s just taking me slower time to get down at the six month I added some artificial sugar once and well for like dessert and that didn’t bother me that I went to go visit my son in North Carolina. Of course they have lots of sweet tea there and that did me in. That was 2023. I am 62. I am three and back on the bandwagon.. I so want to make this a life style. Also, I know I heard too much protein can turn into something else not good for you, but on the other hand, what about if you are a carnivore?
@Biohackthefat
@Biohackthefat 2 ай бұрын
Great talk!! Just finished a 24 hour fast, and ketones skyrocketed to 3.1 and glucose dropped to 3.3.. GKI was 1.06, which is in therapeutic range.
@myworkshows2398
@myworkshows2398 24 күн бұрын
How do you measure? Can you please help?
@jugnu361
@jugnu361 2 ай бұрын
Just ordered from Amazon
@harlequinhead2008
@harlequinhead2008 Жыл бұрын
Love your explanations, simple but clear & not pushy & I love your voice & approach!!!
@joe4piet
@joe4piet 2 ай бұрын
Thank you for this information. I have your book, but also I have glaucoma and above all I have lungcancer, . So my hering is easier than my reading. Greetz from Holland.
@studioc9853
@studioc9853 2 жыл бұрын
Dear Miriam, thank you for all you wonderful work. Are you familiar with the work of Dr. Clemens at Paleomedicina? Her results with a Paleo Ketogenic diet seem to be extraordinary in all kinds of cancers and other illnesses.
@vaxinjuredbypfizer
@vaxinjuredbypfizer 3 жыл бұрын
Just wondering how much protein/fat/veggies. Ratio is optimal for metastatic cancer. I'm 5'6 145lbs
@Tuberted
@Tuberted Жыл бұрын
So many equate fasting to starvation. So for some time restricted eating may be the term to use. For example a dozen doughnuts sounds better than 12 little diabetic comas. But also some people may respond better to shock therapy and starvation would work better as a term. I believe extremes are good.
@ronachadwick7908
@ronachadwick7908 10 ай бұрын
So important to guage weight loss and modify accordingly. Occasionally, i lose a tad too much weight. Wonderful! I have a breakout day. It works.
@franklesho1750
@franklesho1750 4 ай бұрын
Good luck to ya.
@joe4piet
@joe4piet Ай бұрын
I am now in keto , eating 2 times a day, starting with coffee with a lump of butter and a teaspoon of kurkuma. Beside that I take MCT Oil c8. I have a new pet-scan planned for april 11 '24. I feel great, have no pains and don't feel like a patient in any way.
@LR-je7nn
@LR-je7nn 9 ай бұрын
Number 6 at 12:35 is where I am at. Fasting also does not help my kind of liver cancer.
@alisonjane5364
@alisonjane5364 5 жыл бұрын
Keto and hard fasting would defo be my approach if I had cancer. Funny how you never see any plant based doctors doing talks like this. All they ever do is refer to epidemiological studies.
@karunamayiholisticinc
@karunamayiholisticinc Жыл бұрын
Of course you don't get to see their biases till you hear their next generation break their parents myth. Not every plant based doctor will set up a business for their kids to lie. Most will come forth to express the problems.
@ronachadwick7908
@ronachadwick7908 10 ай бұрын
I am vegan. Anti cruelty not anti meat. Hope the keto and IF keeps me safe. :)
@txivneebswafflesandshroom
@txivneebswafflesandshroom 9 ай бұрын
She just said protein fueled cancer so wtf are you on about
@danobrien3601
@danobrien3601 5 ай бұрын
yep all good advice Doctor ...and get rid of sugar in the diet.. ALL sugar . Did you mention that ? I'm not a doc but here's my take Sugar causes a boost to glucose followed by a boost to insulin . However the insulin spike is delayed . In the period between the boost to glucose above ?130 ? we become temporarily hyperglycemic which is the danger period . Why? By observation type one diabetes have far higher rates of cancer than the normal population because the control of glucose is difficult and theses patients can often be in hyperglycemia It is no surprise then that the fast food sugar diet of many is leading to type 2 diabetes and generating increase cancer rates because folks are regularly in hyperglycemia ..If you must have sugar burn it off with exercise to pull the glucose levels down to within a healthy range . Comments ?
@CatCambak
@CatCambak 2 жыл бұрын
I follow the paleomedicina protocol which is low protein from red meat and organs and 80% fat from animal fats no dairy, vegetables or fruit. Most celebrity carnivore doctors promote high protein and most keto doctors as well. I think many people are over eating protein. I was eating low fat and 2-3lbs of meat a day now I’m the opposite and feel amazing.
@soupafleye
@soupafleye 2 жыл бұрын
too much beef makes me smell bad too 🤢 idk but i can tell the difference which is why i stay away from red meat more often
@MoneyStrategiesSOULutions
@MoneyStrategiesSOULutions Жыл бұрын
Yes she's saying this - don't do too much meat. And Keto isn't that much protein, - mostly fat.
@CatCambak
@CatCambak Жыл бұрын
@@user-xe9zc4ng8wyou can eat it raw. You can eat sticks of butter. I cook steak and chop it up put it in a bowl and drown it in chunks of beef tallow. Or I eat frozen chunks of beef tallow. Or you can just eat very fatty cuts of meat. Pork belly is great protein to fat ratio.
@ruthcuthbert9594
@ruthcuthbert9594 Жыл бұрын
@@user-xe9zc4ng8w I sometimes eat pâté on its own, or dripping (when cold it tastes like savoury ice cream!)
@medallareyes6054
@medallareyes6054 2 жыл бұрын
Where to buy the book for Keto diet.please inform me
@cates_keto
@cates_keto 3 ай бұрын
wonderful lecture. Wonderful person! Thank you!!!! 🎉❤
@lynnwilliams5432
@lynnwilliams5432 11 ай бұрын
Are you doing Keto? I am 80yrs Aug will be 81. I am Carnivore but also Fast. I am also an athlete. Have your patients tried sardine 72 hr therapy? OMG it really knocks out hunger and raises those Ketones.
@margaretdigiovinazzo6529
@margaretdigiovinazzo6529 11 ай бұрын
I am also an octogenerian and want to know about the sardine 72 hr therapy. Can you please explain.
@darolrjohnson6096
@darolrjohnson6096 10 ай бұрын
Have done 23 days of fasting. Starve it. Off label drugs at the same time. Masses “ healing”
@LR-je7nn
@LR-je7nn 9 ай бұрын
@@margaretdigiovinazzo6529 I believe it's Dr Boz.
@eleanorsendeavors29
@eleanorsendeavors29 4 ай бұрын
​​@@margaretdigiovinazzo6529 During the fast, you drink normally, but the only food you eat are sardines, as much as you feel like eating, whenever you're hungry. I get the sardines packed in water, not soybean oil - sardines are your only food for 3 days!
@gloriamontgomery6900
@gloriamontgomery6900 2 ай бұрын
I really want to try the sardine thing
@georgehenry2411
@georgehenry2411 4 ай бұрын
I bought your book and I'm a third of the way through it. One question, is it ok to have a mug of chicory on this diet?
@dgushi1
@dgushi1 10 ай бұрын
I have cancer can you please help me with getting on. The keto diet to help get rid of the cancer
@scoobycrush9231
@scoobycrush9231 4 жыл бұрын
I am on the keto diet. I also am on high lysine diet. How does l-lysine affect cancer tumors? Does it inhibit it?
@AdaptYourLife
@AdaptYourLife 4 жыл бұрын
Hi scoobycrush, Many thanks for your message. Unfortunately, the Doctors and guest speakers who present on the Adapt Channel don’t see these messages once the video is older than around a week. We do appreciate your support.
@jsmyth024
@jsmyth024 4 жыл бұрын
She gives her email in the talk and welcomes people to write her: Info@dietarytherapies.com Hope this helps!
@carrowcobb-cu2yh
@carrowcobb-cu2yh 18 күн бұрын
What is a good ketone supplement?
@debraanchante3661
@debraanchante3661 4 жыл бұрын
Does this apply to all forms of cancer? I have been diagnosed with olfactory neuroblastoma, will this help with that?
@AdaptYourLife
@AdaptYourLife 4 жыл бұрын
Hi Debra Anchante, the presenters only view the videos immediately after they are posted. This video is an older one. Not sure Miriam will see this comment.
@LR-je7nn
@LR-je7nn 9 ай бұрын
No, some cancers like mine don't respond.
@michaelsiddle837
@michaelsiddle837 5 жыл бұрын
Hi Miriam, my son has an acoustic neuroma. Is there any evidence to show that a ketogenic diet and fasting can slow done or reverse this cancer?
@AdaptYourLife
@AdaptYourLife 5 жыл бұрын
Michael Siddle Many thanks for your message. Unfortunately, the guests who present on the Adapt Channel don’t see these messages once the video is older than around a week. We do appreciate your support.
@mindasriver8408
@mindasriver8408 4 жыл бұрын
Info@dietarytherapies.com she gives her email in the talk. Hope that works
@louhermelin7685
@louhermelin7685 4 жыл бұрын
Hi, what keto supplements do you advise ?
@AdaptYourLife
@AdaptYourLife 4 жыл бұрын
Hi Lou Hermelin, Many thanks for your message. Unfortunately, the Doctors and guest speakers who present on the Adapt Channel don’t see these messages once the video is older than around a week. We do appreciate your support.
@DarkMoonDroid
@DarkMoonDroid 4 жыл бұрын
Go to her website: www.dietarytherapies.com/miriam-kalamian If you don't see what you're looking for there, her email is: info@dietarytherapies.com
@denzelcuyasan5126
@denzelcuyasan5126 2 жыл бұрын
Pls I need help. My dad is stage 4 colorectal cancer patient and encouraged him to do keto diet. But I'm not really sure what I'm doin. He's on colostomy bag that's makes it more complicated. I've watched doctors about cancer and keto diet help but not fully aligned to his condition. If you could help me through this journey of my dad's survival, I would surely be grateful and appreciate your help.
@Gesundheit888
@Gesundheit888 11 ай бұрын
I wonder if this diet could help to some degree the spinal stenosis that I am suffering with. ?
@DebraRN1195
@DebraRN1195 11 ай бұрын
If you’re overweight, it seems that weight loss would help
@mpoharper
@mpoharper Жыл бұрын
How can we share our data?
@serbovluminita30
@serbovluminita30 3 жыл бұрын
We can have sweetener instead of sugar, and if yes what we can use ?
@rawveganshila219
@rawveganshila219 2 жыл бұрын
Stefia..what i know
@whatthephuque
@whatthephuque 2 жыл бұрын
So why not adjust your palette; why does it have to be sweet? Taste what it is really like. I did and it works and I now find that store apple pie is disgustingly too sweet.
@1-QuackUp-Now
@1-QuackUp-Now 10 ай бұрын
I wonder how the carnivore diet can impact a cancer patient. Because of all the protein involved, which can be ultimately converted into glucose and thus feed the cancer, I’m wondering whether that is as good as the ketogenic diet. Should a patient with cancer limit red meat or other animal protein?
@deannacarlock8714
@deannacarlock8714 9 ай бұрын
I was wondering the same thing. Hope someone can give some advice.
@lasurfette7830
@lasurfette7830 7 ай бұрын
The problem with meat is the glutamine. Not glucose. But if you can go into ketosis it will fight cancer cells too.
@Misskitty15
@Misskitty15 10 ай бұрын
You talked about a eating window. What is the window that's most beneficial?
@eleanorsendeavors29
@eleanorsendeavors29 5 ай бұрын
From my understanding, probably 6-8 hours for your eating window.
@deirdrewalsh1134
@deirdrewalsh1134 3 ай бұрын
My own opinion, it’s one you find you can stick with long term. Don’t make it a white knuckle affair.
@chanteusesanders
@chanteusesanders 25 күн бұрын
Autophage starts at 36-48 hrs and maximum autophagy is at 72 hrs
@niklassarri108
@niklassarri108 2 ай бұрын
This sound excactly like Dr Thomas Seyfried and his research at Boston University. Did you get the info from him and his book?
@woodsoupgirlasmr
@woodsoupgirlasmr 2 ай бұрын
Dr. Seyfried wrote the foreword in her book Keto For Cancer.
@advantagering2075
@advantagering2075 5 ай бұрын
From your video I understand that Keto is not as effective if you are not doing chemo . Is that correct ?
@thiagolusvarghimd
@thiagolusvarghimd 9 ай бұрын
Detailed Summary for [10 Things You Should Know When Adopting a Keto Diet For Cancer Treatment - Miriam Kalamian] [00:07] The ketogenic diet as an adjunct therapy for cancer - The ketogenic diet alters the way cancer cells ferment glucose - Protein intake needs to be carefully managed as certain amino acids can fuel cancer cells - Excess amino acids can stimulate anabolic pathways that promote cancer progression [03:58] Time-restricted eating is a beneficial approach to improve metabolic health and help fight against cancer. - Time-restricted eating involves keeping a small window of time for eating, allowing for longer periods of fasting. - Prolonged nightly fasting can send a signal of austerity to cancer cells, restricting their nutrition and promoting cell cleanup. - Time-restricted eating is not just beneficial for cancer, but also for improving metabolic health and healthy aging. - The ketogenic diet can be useful in various disease states due to its underlying mechanisms. [07:43] Changing our diet can rectify health issues. - Our evolutionary history shows that we have always adapted our diet based on what's available to us. - More research is needed to understand if the effects observed in animal models can be replicated in humans. - Collecting and sharing data will help us reach a better understanding of how diet affects our health. - Eliminating sugars and simple starches from our diet can positively impact cancer. - The use of ketone supplements for sports performance is well-known, but its role in cancer treatment is still unknown. [10:52] Ketone supplements and fasting may have potential benefits in cancer treatment. - A study showed that hyperbaric oxygen ketogenic diet and ketone supplements increased the survival of a mouse model for aggressive metastatic cancer. - Ketone supplements can increase ketone levels, bringing down glucose and insulin levels, which are known cancer promoters. - High glucose levels are associated with disease progression, and lowering glucose through dietary changes may have an impact. - Fasting can be beneficial in cancer treatment, but caution is needed as it may not be suitable for everyone. - Fasting can help get into ketosis and make a good impression on cancer cells, and may also help preserve muscle mass. - Working closely with individuals to find alternative approaches to fasting is recommended. [14:18] Monitoring glucose and ketone levels is important for managing a ketogenic diet. - Some people don't measure anything and are unsure if they are in ketosis. - Others micromanage and stress over their numbers multiple times a day. - Testing before starting the program is recommended to see a reduction in glucose and increase in ketones. - Therapeutic ketosis levels may not always be achieved. - There is a difference between the mouse model used and the human body. - Including high quality dairy fats can make it easier to increase fat intake in a ketogenic diet. - Dairy can have an impact on anabolic hormones and insulin levels. - If you have a hormone-sensitive cancer, it is advised to reduce dairy intake. - Dairy cows have been genetically modified to produce high amounts of estrogen. [17:44] Diet modification can help in managing side effects of cancer and its treatments. - A food list and meal template can be helpful for cancer patients. - Impaired nutrition is common in cancer, both as a side effect of the disease and its treatments. - Modifying the diet can lead to improved metabolic health, lifting of brain fog, and weight loss. - A ketogenic diet is being studied as a potential treatment for endometrial cancer. [20:37] Ketogenic diet can have significant differences in tissue composition after surgery - The diet may not work for everyone, especially if they are overweight or obese - For cancer patients, the diet may need to be modified to prevent weight loss - It is important to find a balance to benefit the patient without encouraging cancer growth - Communication with the medical team is crucial [23:34] Cancer and neurodegenerative diseases are growing tragedies that affect our physical well-being and lifespan. - The incidence of cancer and Alzheimer's disease is increasing. - Obesity and diabetes are degrading our quality of life. - A ketogenic diet has potential benefits for cancer prevention. - Upcoming conferences on low-carb and metabolic health.
@F8Tributo
@F8Tributo 29 күн бұрын
Thanks for your effort! I lost my copy of the book! But I think I "get it"!
@maralboro6763
@maralboro6763 4 жыл бұрын
So we have to take low carb and low protein because of the glutamine?
@AdaptYourLife
@AdaptYourLife 4 жыл бұрын
Maral Boro no, moderate protein.
@daisuke6072
@daisuke6072 10 ай бұрын
I understand that in prostate cancer it is animal fat that feeds the cancer, not sugar. See PCRI.
@cassielsep
@cassielsep 5 жыл бұрын
Many thanks dear Mrs. Kalamian for sharing all this knowledge! Just a specific question about time restriction on eating; Valter Longo says evidence shows that more, -or less,- than 12 hours of no eating, on the long term, decreases longevity. He strongly advocates for 12 hours daily, no more, no less, of no food intake. Have you heard him talking about this? Blessings.
@AdaptYourLife
@AdaptYourLife 5 жыл бұрын
Hi Cassiel Sep, Many thanks for your message. Unfortunately, the Doctors who present on the Adapt Channel don’t see these messages once the video is older than around a week. We do appreciate your support.
@charlotteperry8391
@charlotteperry8391 2 жыл бұрын
Pppppppp
@robinbeers6689
@robinbeers6689 Жыл бұрын
Valter Longo makes his money sell ing you little packets with three olives in them for your fasting snacks. I think he's a bit of a conman.
@LR-je7nn
@LR-je7nn 9 ай бұрын
@@robinbeers6689 Aren't they all, but you have to pick out the one that can help you.
@LR-je7nn
@LR-je7nn 9 ай бұрын
@@robinbeers6689 He personally knew Emma Moreno and said her diet of one raw egg was not the reason she lived so long. I think the raw egg yolks was a big contributor.
@alejandrodelabarra2838
@alejandrodelabarra2838 Жыл бұрын
Dear: I was diagnosed Prostate Cancer. So I begun a Keto diet, which was successful at first glance. But over time it begun to diminish the Ketosis. I don't know why. In the meanwhile, Cancer continued to grow slowly, as urinate problems continued. ¿Do you know why?
@melissadd7597
@melissadd7597 10 ай бұрын
What did you do yo inhibit glutamine? Sorry for your regression
@rexhorner599
@rexhorner599 8 ай бұрын
😢
@voltairebalagtas536
@voltairebalagtas536 4 ай бұрын
How did you measure ketosis? If you're using urine strips, it wouldn't show eventually because your body starts using ketone efficiently. Anything in the urine is the excess and what the body did not use.
@serbovluminita30
@serbovluminita30 3 жыл бұрын
The fat in this diet for cancer ,how much we can get from animals fat,and how much vegetables fat,what is the best?
@AdaptYourLife
@AdaptYourLife 3 жыл бұрын
serbov luminita animal fat 😊
@edithrowland
@edithrowland Жыл бұрын
Animal fat is the healthiest by far.
@veronicawelcker2693
@veronicawelcker2693 5 жыл бұрын
What about vegetable protein, do they stimulate Mtor and Igfi?
@cassielsep
@cassielsep 5 жыл бұрын
Valter Longo says "yes," no matter if it is animal or vegetable protein, although he strongly advocates for consuming mostly vegetable protein and some fish.
@robinbeers6689
@robinbeers6689 Жыл бұрын
The problem about veg "protein" is that it is not nearly as bio-available as animal proteins.
@paulreesor8200
@paulreesor8200 5 ай бұрын
Don't just do keto do carnivorous for best results with the same macros but your getting maximum nutrition and best for digestive tract. Fiber damages digestive tract.
@sterlingscott7449
@sterlingscott7449 4 жыл бұрын
My wife has been doing everything instructed by a holistic cancer center and the growth of her breast cancer has doubled. She is stage three and is doing a raw vegan diet with a lot of carrots and beets. I have spoken to her about the keto diet and she is adamant that by overdosing with nutrition she will cure cancer but I have doubts about that much sugar. She is also concerned about joy getting the nutrients she needs from keto such as beta carotene and so forth. Thanks for your help If there Is a way to do a consultation with you please let me know!
@AdaptYourLife
@AdaptYourLife 4 жыл бұрын
Sterling Scott if I was following a protocol and the cancer doubled, I would stop that protocol. Please send an email to support@adaptyourlife.com with your request and I will connect you.
@mq8543
@mq8543 4 жыл бұрын
What kind of protocol was she doing?
@dudewhathappenedtomycountr9099
@dudewhathappenedtomycountr9099 11 ай бұрын
@@mq8543 Beets are sky high in sugar. Worst thing you can do.
@shaunr5450
@shaunr5450 9 ай бұрын
Vegan is awful, hope she's ok.
@dennisbauer3315
@dennisbauer3315 2 жыл бұрын
Does any one know please if there has been an update to this information?, positive or negative Thank you.
@AdaptYourLife
@AdaptYourLife 2 жыл бұрын
Hi Dennis, we are going to be releasing a brand new course on Cancer and Keto later this year. Please subscribe to our newsletter (scroll to the bottom) so that we can keep you posted. adaptyourlifeacademy.com/
@dennisbauer3315
@dennisbauer3315 2 жыл бұрын
@@AdaptYourLife Thank you, i have Miriam Kalamian, "Keto for Cancer" I like to keep up to date on the latest. Its all relevant, hopefully SMT will be seen for the mistake it is. But I will not hold my breath, I guess many hundreds of thousands more will die from cancer until egotism and dogma pass on. Very sad. Thank you for such a prompt reply. Best for 2022
@AdaptYourLife
@AdaptYourLife 2 жыл бұрын
@@dennisbauer3315 🙌
@dennisbauer3315
@dennisbauer3315 2 жыл бұрын
@@AdaptYourLife Thank you.
@gloriamontgomery6900
@gloriamontgomery6900 2 ай бұрын
I’ve been following keto maintenance for quite a while. Carbs alone just make me feel hungry. Adding a little in after having veggies, protein and fat in moderation (with vinegar as a flavoring) keeps me full for a long time. I’ve also added ground flax seed which slows digestion and keeps you full for longer
@ianchua4565
@ianchua4565 3 жыл бұрын
My father is 86 yo, he's doing keto for 4 months now, but I'm getting worried because he's losing weight so much from 163lbs now down to 127lbs..should the IF he's doing must stop?
@AdaptYourLife
@AdaptYourLife 3 жыл бұрын
ian chua as long as he is eating and not starving himself, his weight should normalize
@MoneyStrategiesSOULutions
@MoneyStrategiesSOULutions Жыл бұрын
Most people have too much fat and not realizing that being healthy is usually much less.
@brandonmatas1035
@brandonmatas1035 Жыл бұрын
Same here i started eating healthy and doing keto for heath issues I use to weight 167 but now im at 147 im loosing to much weight i look to skinny
@firstlast2034
@firstlast2034 11 ай бұрын
I am 6’ tall and started keto because of CLL. I weighed 193 and two months later down to 165. I do fast at 24 hours and flush. So far I am doing good and get blood work next month.
@chriswisenot6888
@chriswisenot6888 7 ай бұрын
@@firstlast2034how were your numbers? Fellow CLL guy here
@redtillimdeadsmith7775
@redtillimdeadsmith7775 3 жыл бұрын
👍👍
@tess36
@tess36 Жыл бұрын
Can type 1 Diabetic do the Keto diet? It could cause DKA in a diabetic.
@majipoorcat
@majipoorcat Жыл бұрын
I have heard that it is possible. But absolutely you know it needs to be done in conjunction with your doctor or doctors. I don’t think many doctors would do it so you might have to do is some research and some calling and talking to other doctors about what the protocol would be. If your doctor said no, you would have to find another doctor if you really thought that was the right way for you.
@edithrowland
@edithrowland Жыл бұрын
Of course you can. Find a keto carnivore MD.
@tess36
@tess36 Жыл бұрын
Sorry, my mistake. I was fasting and for 5 days and the result was DKA. I consused fasting with Keto.
@zebonautsmith1541
@zebonautsmith1541 Жыл бұрын
the metabolic disease of cancer occurs because folks are not eating keto as their normal diet.
@dalejanzen415
@dalejanzen415 3 жыл бұрын
How do you restrict Glutamine?
@hkdeltasig
@hkdeltasig 2 жыл бұрын
Extended fasting May be the only way
@keithparks4347
@keithparks4347 2 жыл бұрын
Ashwaganda will contribute as well as lowering methionine (amino acid) via foods such as squash, potatoes, plant based and fruits.
@indiegemsthatjam3986
@indiegemsthatjam3986 Жыл бұрын
Green tea as well , or EGCT (green tea extract)
@medallareyes6054
@medallareyes6054 2 жыл бұрын
Please print your address to buy the book KETO DIET
@AdaptYourLife
@AdaptYourLife 2 жыл бұрын
Here you go www.amazon.com/Keto-Cancer-Ketogenic-Metabolic-Nutritional/dp/1603587012
@bevhowell7665
@bevhowell7665 8 ай бұрын
My sister was on keto for 2 years died of cancer
@dukeblair7792
@dukeblair7792 7 ай бұрын
What kind of cancer?
@michaelmangan1704
@michaelmangan1704 5 ай бұрын
I had last feb 5 bladder surgeries for the worst cancer I ate only grass fed finnished meat wild game eggs and a little high fat 11% yogurt and non pasturized organic grass fed milk in tea coffee I invented proper supplement stacking 250 bucks a day with 6 months scope showed no cancer ct no cancer I teach all my patients now for cancer and diabetes and dementia and they all get back to normal. THe few who said they cant do it I know they can they would rather not and prefer to eat carbs an die which I find sad. Plus we all need the Morning Catholic Rosary and OUR FATHER for he alone decides if anything will work over all science John 21- spirit to mind mind to body. Eat 12hrs with tea and fasting in between live past the sugar heads. AMEN GOD BLESS YOU ALL PRAISE BE TO OUR LORD AND SAVIOUR JESUS CHRIST
@Terri_2.0
@Terri_2.0 5 жыл бұрын
The thing that still confuses me is the insulin response and protein. Dr. Ben Bikman teaches that protein only spikes insulin when we consume carbs and are primarily glucose-burners, while others still talk about protein spiking insulin even when no carbs are eaten. Hmm.
@monicacollins8289
@monicacollins8289 5 жыл бұрын
Dr. Eric Berg has 100's of You Tube vids that can help answer your question. I recommend him.
@Terri_2.0
@Terri_2.0 5 жыл бұрын
@@monicacollins8289 Yes, I know of his work. Dr. Ben Bikman is one of the very best, so I'm going to double-check with him.
@dbmgna3951
@dbmgna3951 5 жыл бұрын
Tee Dee I hope you will share.
@SiFu46
@SiFu46 5 жыл бұрын
@@Terri_2.0 please do share the details here. Thank you.
@lanternstylez
@lanternstylez 9 ай бұрын
I have just been diagnosed with cholangiocarcinoma liver cancer which has also spread to my pancreas. Im trying to do as much research into keto to go alongside my chemo which will begin after my biopsy in a few weeks. How do I go about finding the right keto plan for me? I assume it would be different to a weightloss keto diet. And should I limit red meat? Switch to more chicken and fish?
@eleanorsendeavors29
@eleanorsendeavors29 8 ай бұрын
You have a challenging diagnosis - I wish you the best of luck! I am currently trying the metabolic approach to fighting my own cancer, so I have been doing a lot of research. First off, I would recommend you find information on the danger of a high-oxalate diet (Sally Norton and Elliot Overton have many good videos on this topic). The reason being, many of the fruits and vegetables that are low in carbohydrates, are unfortunately high or somewhat high in oxalic acid. Also, if you begin eating mostly carnivore to avoid carbs, you may trigger oxalate dumping from stored oxalate crystals in your bodies' tissues (search "oxalate dumping" for more info). This was a big problem for me because I had been eating an extremely high oxalate diet! As far as meats are concerned, you can probably eat most any kinds, but your fish should be "wild caught" as opposed to "farm raised". Also, try to find beef that says "organic, grass-fed" on the label. When cows are fed mostly grain (not they're natural diet), it alters the composition of their fat, and good quality fat is vitally important on a ketogenic diet. This would apply for butter and cream as well. If you buy pork products or deli meats, look for "uncured" on the label. Try to find organic eggs (Farmer's Markets are often a good source). If you live in an area of the U.S. that has Lidl or Aldi's grocery stores, they generally have a more affordable selection of organic meats. They also carry a good avocado oil and organic coconut oil - both very helpful grocery items for those doing keto - you should make your own mayonnaise with the avocado oil because you can use it to make tuna, chicken, or pork salad that will help you meet your fat and protein requirements for the day - add in a little celery for taste, and to help moderate the protein total. However, Lidl and Aldi do not carry a good expeller (or cold-pressed) olive oil - I like 2 of the brands that Trader Joe's carries, but you can find good quality at most grocery stores nowadays, you just might have to pay a bit more. I did not see any decent 'exogenous ketones" (all had chemical additives) at the two vitamin stores I visited, so you may want to order those online (Dr. Annette Bosworth's videos, aka Dr. Boz, have links to her online store). You will want some of those, also MCT oil, and electrolytes. Lidl sells bottles of "electrolyte water". Unflavored Pedialyte is a readily available source of electrolytes that can be found at most any drug store. I bought a concentrated liquid that I can add to my water, but you can also get electrolyte powder to add to your water as well. Pink Himalayan salt, Celtic sea salt, and especially Redmond Real Salt are extremely important for replacing body salts because you will lose a lot of water on a keto diet - it's like taking diuretics - you have to supplement with electrolytes or you will get muscle weakness and cramping (I know all too well from experience)! Berberine is a key supplement to inhibit your body's glutamine production (remember from the video, glutamine fuels cancer cells). But we need glutamine - it is an essential amino acid, so I personally take it for three days and then skip it for two. Taking MCT oil helps my body produce ketones, which are vital during this therapy, because the Berberine supplement really pulls down my blood sugar levels! Berberine and MCT oil can be found at most any vitamin store. I didn't mean to write a book, but I hope this helps...
@lanternstylez
@lanternstylez 8 ай бұрын
@eleanorsendeavors29 thankyou so much for the response. I will definitely be looking into all the reading materials you gave recommended as well as the nutrition recommendations amd things to look out for. I really appreciate it. Thankyou
@dukeblair7792
@dukeblair7792 7 ай бұрын
​​@@eleanorsendeavors29, wow...quite the research...fighting my own metastatic lung cancer and looking for some information...and brain cancer unfortunately. How is it going and did you find anything with small cell lung cancer and brain mets? Where do you get Berberine?
@eleanorsendeavors29
@eleanorsendeavors29 7 ай бұрын
@@dukeblair7792 As I mentioned in my other comment, most any vitamin store will carry it because it is a popular supplement right now for weight loss. If you live in a rural area that doesn't have a vitamin shop or health food store nearby, your best bet would be to order it online - just search "Berberine", and lots of options should pop up. Besides the ketogenic diet, hyperbaric oxygen therapy is supposed to be very helpful. The medical facilities near me that offer hyperbaric oxygen therapy only have it for wound healing, etc., not for cancer treatment. For a few thousand dollars you can purchase an oxygen chamber to use in your own home - they look about the size of a tanning bed. I am considering doing that myself! These treatments may ultimately not free me of cancer, but I feel quite confident that they will at least extend my life - time will tell. But for a diagnosis such as yours, conventional medicine doesn't offer much hope, so you really have nothing to lose by trying. It's been weird trying to adjust to this diet - I don't have too much trouble adhering to it because I can eat a reasonable variety of foods. I love my fruits and vegetables, so I am grateful that I can still eat them in a limited fashion, and remain in ketosis (you may want to purchase a Glucose/Ketone monitor to check your progress). It took me a while to start making ketones, but now that doesn't seem to be a problem. I looked up a chart for carbohydrate content in foods, and found that I can eat cabbage, kale, eggplant, spaghetti squash, zucchini, summer squash, string beans, lettuce, cucumbers, peppers, radishes, sprouts, bok choy, broccoli, cauliflower, avocados, tomato, berries, melon and even a slice of sprouted grain bread occasionally. So meals aren't boring, they just require more planning so I don't exceed my daily carb count and I meet my fat requirements. But I still struggle with my electrolytes going low (muscle weakness, and cramping in the early morning hours), even though I have been using natural salts and electrolyte drops. Also, I got a super bad keto rash, but thankfully it cleared up after 3 weeks of distress! But despite all this, I feel quite good now - my severe hayfever allergies have completely disappeared and my digestion feels better (not as gassy). I also feel more alert mentally... Good luck!
@ThelmaFulcher
@ThelmaFulcher 2 ай бұрын
Health food stores or Amazon.
@dbmgna3951
@dbmgna3951 5 жыл бұрын
What in our bodies regulates estrogen?
@AdaptYourLife
@AdaptYourLife 5 жыл бұрын
Hi Devorah BatMiriamGoldaVMordecai Bayer, here you are 😊, “Regulation of Estrogen and Progesterone. The synthesis and secretion of estrogens is stimulated by follicle-stimulating hormone (FSH), which is, in turn, controlled by the hypothalamic gonadotropin releasing hormone (GnRH)”
@yosefsugi1808
@yosefsugi1808 2 ай бұрын
❤❤❤❤
@serbovluminita30
@serbovluminita30 3 жыл бұрын
Keto diet for cancer need be vegetarian or we can have meat?
@AdaptYourLife
@AdaptYourLife 3 жыл бұрын
serbov luminita meat is great 👍
@heidisunshine2003
@heidisunshine2003 4 жыл бұрын
🌻🥰
@MoneyStrategiesSOULutions
@MoneyStrategiesSOULutions Жыл бұрын
So why not Keto alone then? Also seeing stats about chemo etc- it's not very high success ratio.
@deirdrewalsh1134
@deirdrewalsh1134 3 ай бұрын
See Professor Thomas Seyfried
@elainekoeppel7250
@elainekoeppel7250 Жыл бұрын
The farmers feed soy to their cattle which gives them more estrogen which raises the production of milk in the dairy cattle. And 5th give soy to their beef cattle which makes these cattle weigh more when they are sold at market. All of this meat when eaten by the people get this added estrogen. Which causes little girls at the age of 8 will start these girls to develop breasts and go into having their menustration. And little boys eating this meat and drinking this milk and eating the cheeses. Think that they are really little girls and not a boy. Little girls when doing these same things have too much estrogen and then the testosterone in their bodies kicks in to tone down the too much estrogen. It confuses the hormone balance
@firstlast2034
@firstlast2034 11 ай бұрын
I would love to see the studies showing this and the percentages that infiltrates the body from the meat.
@SciSciToys
@SciSciToys 3 ай бұрын
Why do many also heal on a low fat, planrbased vegan type protocol? The keto idea is a simple one, starve cancer by using ketones and not sugar seeing as glucose feeds cancer, lprotein is kept low to keep mtor, igf1 or growth factors low, plantbased low fat approach is similar but the body is flooded with anti oxudant ricj polyphenols, vitamins, minerals and compounds that have been shown to have anti cancer properties, tomatoes- lycopene, soy - genestien, crucifers, mushrooms, leafy greens, various friuts and veg. Glutamine feeds cancer also but bereberine can affect this ive read, my question is how have others healed on a high carb plantbased diet? 8n the 70's onwards ppl have healed on macrobiotic approach, the gerson diet, etc.
@saulatfatima9656
@saulatfatima9656 Жыл бұрын
Please could you write down your email address I would like to understand how to get a good kero measuring kit and a proper person to guide me through proper ketosis
@grubbetuchus
@grubbetuchus Жыл бұрын
The three questions that need to be asked to your doctors, your oncologists, your clinic, are:⠀ ⠀ 1. Is the proposed treatment based on the Somatic Mutation Theory of cancer or the Mitochondria Metabolic Theory of cancer?⠀ ⠀ 2. Will the proposed treatment be able to reduce the availability of glucose and glutamine, the two fuels that are driving the disregulated growth of cancer?⠀ ⠀ 3. Will the proposed treatment target the cancer cells while enhancing the health and vitality of the person's normal cells and tissues?⠀ #drthomasseyfried #thewarburgeffect #cancer #tumor #cure #mitochondria #pancreaticcancer
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