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10 Tiny Healthy Habits That Will Make You Feel Amazing ( minimalist habits )

  Рет қаралды 162,631

Gabe Bult

Gabe Bult

Күн бұрын

Пікірлер: 128
@GabeBult
@GabeBult Жыл бұрын
to get an extended 45-day free trial of Canva Pro!
@mariewilson6268
@mariewilson6268 Жыл бұрын
*Considering the economic downfall and the rise in poverty across the globe. I ask; What’s the best way to achieve financial freedom?*
@lewisharris5136
@lewisharris5136 Жыл бұрын
By following this practice; *(Being frugal , Investing and staying positive),* and by working with a *financial planner,* I achieved financial independence.
@mariewilson6268
@mariewilson6268 Жыл бұрын
If I could ask; who’s your financial Adviser and how do I gain more info?
@lewisharris5136
@lewisharris5136 Жыл бұрын
I get help from *Donald Nathan Scott.* A well known Investment Adviser who operates privately . You can research his name to get more information.
@lucasferari4515
@lucasferari4515 Жыл бұрын
I am extremely delighted to see Mr. Donald Nathan Scott’s name mentioned here. It’s been three years and I vividly recall my experiences with him. My accomplishments and success became a reality working with him.
@marchettibianca1367
@marchettibianca1367 Жыл бұрын
It’s hard to find someone who can be trusted with money but having encountered Donald Nathan Scott and his services, I’m convinced that good people does exist. I’m not there yet , but certainly I will boast of a *Skyscraper.*
@awomanofvalueandworth5936
@awomanofvalueandworth5936 Жыл бұрын
Still my favorite youtuber. Tons of ❤ and ty!
@dawidbober9564
@dawidbober9564 4 ай бұрын
It feels so great to watch that video while already doing every single one of these things on the daily basis.
@loismarie3
@loismarie3 Жыл бұрын
i love meditation ❤❤every single day feels good. and walking
@ncialone
@ncialone Жыл бұрын
00:25 - Use an alarm and get up right away, don't snooze 01:21 - Stretch 02:01 - Practice mindfulness 03:10 - Do something uncomfortable everyday 04:11 - 2-minute rule 06:14 - Go Outside 06:52 - Take breaks 07:19 - Making routines 08:12 - 2 Day Rule (Day on activity/day off) 08:46 - Reading
@theangelsamoungus
@theangelsamoungus Жыл бұрын
I'm also a creature of habit. .thanks...glad I found you for reminders of what I already do...got plenty of medical issues but I don't try and let that stops...so I rest when I must...you have some good tips...I appreciate that!
@downbntout
@downbntout Жыл бұрын
Put alarm distant, stretch, mindfulness (barefoot walk or-) stare at object to refocus, daily discomfort (cold shower or-) 2 minute do-it-now (tiny start step) use tools (canva) go outside phoneless, take breaks, make am/pm routines, 2-day rule exercise sched, read at bedtime
@therichbuddha3277
@therichbuddha3277 Жыл бұрын
1. Use an alarm and get up right away, don't snooze 2.Stretch 3.Practice mindfulness 4. Do something uncomfortable everyday 5. 2-minute rule -Use Canva- 6.Go Outside 7. Take breaks 8.Making routines 9. 2 Day Rule ( day on activity/day off) 10. Reading
@rubyus7332
@rubyus7332 Жыл бұрын
Thank you for doing this! 😊😊😊
@silkeless1235
@silkeless1235 Жыл бұрын
Tanks à lot❤
@michaelblockadvice
@michaelblockadvice Жыл бұрын
Nice name 😄
@3d8541
@3d8541 Жыл бұрын
Thanks I always watch his videos in pieces
@makichandes
@makichandes Жыл бұрын
The BEST comment ❤ Thank you!
@fuggetaboutit70
@fuggetaboutit70 Жыл бұрын
Gabe, you're very likable! So glad I found you!
@GabeBult
@GabeBult Жыл бұрын
I appreciate that!
@xoliswamdlankomo2462
@xoliswamdlankomo2462 Жыл бұрын
Discovered your content lately and so far, love these habits, thank you, sending love from SA
@GabeBult
@GabeBult Жыл бұрын
Thanks! Glad you are enjoying them
@tanguerafeliz5096
@tanguerafeliz5096 Жыл бұрын
The coffee chart! Yesss! ☕
@KaraStorm
@KaraStorm 5 ай бұрын
I literally came into the comments to see if anyone else loved the coffee chart 😄
@FornoReason-te6mg
@FornoReason-te6mg Жыл бұрын
There is always a time to cut loses, what you bind on earth and what you don’t.
@mra0ul
@mra0ul Жыл бұрын
Don't set an alarm. Figure out how early you need to get to bed so your body gets enough sleep. Wake up without an alarm.
@andreamaresh6958
@andreamaresh6958 Жыл бұрын
Best feeling ever! 🙌
@downbntout
@downbntout Жыл бұрын
I keep one for insurance but I beat it every day. Avoiding sugar comas made a big diff
@janemuses3031
@janemuses3031 Жыл бұрын
Going back to reading fiction before bed is a great idea!
@loismarie3
@loismarie3 Жыл бұрын
i practice minimalisim for a year now, alot of changes in my life. im so relaxed.
@tina_about
@tina_about Жыл бұрын
When I was confused, affirmations helped me. Its my tiny hebit which help me. I focused on my goals and didn't try to do everything at once losing my focus
@lotta1743
@lotta1743 5 ай бұрын
Omg I need that booklight😂
@cpvenkatanathanparthasarat4182
@cpvenkatanathanparthasarat4182 Жыл бұрын
Useful staff to improve quality of life.
@Haexxchen
@Haexxchen 7 ай бұрын
That staring at a thing for 30 seconds was legit thauth to me as a child. I had trouble concentrating, which resulted in spelling mistakes, slow math and such. I had to hang a big printed X over my desk and before doing my homework I had to stare and focus on that X. It helped. (Even though I remained sceptical at lot of this stuff to my mid twenties, when I finally gave in and accaped, that it is science, not spiritual bullpoop.
@mattbannister
@mattbannister Жыл бұрын
What book light were you using? Loving the different color temperatures!
@enoughness9335
@enoughness9335 Жыл бұрын
Mastery matters!
@theangelsamoungus
@theangelsamoungus Жыл бұрын
I just hit full retirement age but I'm still a kid at heart and an adventurer sometimes pushing the limits ;)
@WatchingGiligan-hv1jy
@WatchingGiligan-hv1jy Жыл бұрын
I’m too productive. I have to slow myself down daily. Awesome impact on others!
@paeluyoutube
@paeluyoutube Жыл бұрын
Top tier content!!!!
@GabeBult
@GabeBult Жыл бұрын
🙏 thanks
@rziviski
@rziviski Жыл бұрын
Always like your video. Mondays are more entertaining!
@walklikeanegyptian5228
@walklikeanegyptian5228 Жыл бұрын
Waiting on another video. Strengthens me.
@theangelsamoungus
@theangelsamoungus Жыл бұрын
I'm in the country right and love nature...surrounded by woods between 2 vineyards on each side...the animals have been coming out like crazy...even a black snake that freaked me out at first...then I got excited and thought I got him on video but I didn't. ..lol
@GabeBult
@GabeBult Жыл бұрын
That sounds peaceful - not the snake part but the surrounded by woods. Definitely a good time to reset your thoughts!
@johncabrera3126
@johncabrera3126 Жыл бұрын
Thank you for sharing these great tips!
@theangelsamoungus
@theangelsamoungus Жыл бұрын
Not always keen on listening to others advice...I'm going to keep going with my intuition...lol 😊
@jaydivinagracia6281
@jaydivinagracia6281 Жыл бұрын
Keep coming. 💕💕💕
@GabeBult
@GabeBult Жыл бұрын
🔥💰
@karendobbs8153
@karendobbs8153 Жыл бұрын
Great advice
@pamjacobus3027
@pamjacobus3027 Жыл бұрын
Your content is so useful in everyday life. Can you tell me what kind of push up bars you use?
@hisinheritance4048
@hisinheritance4048 Жыл бұрын
I saw an awesome review of a guy who owned a Tesla. Very content with low maintenance and he may get another one.
@micahlewis4452
@micahlewis4452 Жыл бұрын
Ready player one was a fun ride, the second one blew chunks. Haha
@cadmuscassey
@cadmuscassey Жыл бұрын
Love this video
@GabeBult
@GabeBult Жыл бұрын
🙏
@michaelblockadvice
@michaelblockadvice Жыл бұрын
Thank you 🙏🏼
@theangelsamoungus
@theangelsamoungus Жыл бұрын
Hwy Gabe. .a guy that gets it WOW! ❤
@meowmelody
@meowmelody Жыл бұрын
that Venn diagram!
@farzanashampa8012
@farzanashampa8012 Жыл бұрын
If I could find your channel 2 years ago, I could save lot of money.
@begrateful3798
@begrateful3798 Жыл бұрын
I like your advice.
@juliem.3936
@juliem.3936 Жыл бұрын
I liked your example of getting your workout clothes on and sitting in the car to generate motivation to drive to the gym! 😊
@GabeBult
@GabeBult Жыл бұрын
Honestly, you like trick yourself into doing what you want to do
@JustinReynard
@JustinReynard Жыл бұрын
Gabe really wanted us to see his torso this video. Looking good , dude! 🤣
@andreapingaro3620
@andreapingaro3620 Жыл бұрын
Amazing video bro
@rajarshiroy2267
@rajarshiroy2267 Жыл бұрын
This is an amazing video ❤
@SimpleSustainableLife
@SimpleSustainableLife Жыл бұрын
Love these, thank you! My most beneficial investment has been getting a SAD lamp. It's incredible! It means I can wake up naturally and honestly it's made the world of difference not being jolted awake by an alarm!
@downbntout
@downbntout Жыл бұрын
SAD? what kind? Make? I'm interested
@getthetesla8358
@getthetesla8358 Жыл бұрын
Gotta support the independent thinking here. You could turn into Tucker.
@helened6896
@helened6896 Жыл бұрын
Great info and thank you! But may I give a constructive idea? With that level of continual info, I felt you needed to slow down. I would have enjoyed it far more if it felt more relaxed. The continual fast pace made me feel tense.
@CourtneyRobinson
@CourtneyRobinson Жыл бұрын
Great video.
@loismarie3
@loismarie3 Жыл бұрын
love this video
@GabeBult
@GabeBult Жыл бұрын
Thanks!
@camnguyen7220
@camnguyen7220 Жыл бұрын
I agree with habits you mentioned in this video, because it's helped me out a lot for almost 2 or 3 years (depends on each habit) and one more habit i want to add is journaling which helps me happier and more satisfied in life
@samscifi
@samscifi Жыл бұрын
Your videos just keep getting better & better. the 10 tiny habits is right on!
@visionquestearth
@visionquestearth Жыл бұрын
I am a morning person, up really early, and I have to be quiet not to wake everyone else - now what?
@GabeBult
@GabeBult Жыл бұрын
For me that’s when I get most of my work done and self care
@joepiekl
@joepiekl Жыл бұрын
The best thing I did for waking up properly was to sleep with the curtains/blinds open so more often than not, I wake up with the sunlight.
@SilverHawk214
@SilverHawk214 Жыл бұрын
I wish I could do that but waking up to bright light increased my chances of waking up with a migraine.
@vkdrk
@vkdrk Жыл бұрын
I naturally wake up at 5:30am but I have to keep my blinds shut otherwise the sunlight will wake me up before 4am 😄
@strongandcourageous6970
@strongandcourageous6970 Жыл бұрын
Tesla is 😎. Do it!
@theangelsamoungus
@theangelsamoungus Жыл бұрын
Have recorded the birds singing 😊
@fredericstahl9926
@fredericstahl9926 Жыл бұрын
2 Day Rule is as far as I know from the book Atomic Habits (James Clear)
@lolitalolipops4154
@lolitalolipops4154 Жыл бұрын
I need that book light!!! I can't see anymore .. Ps I'm guessing you love coffee??!
@GabeBult
@GabeBult Жыл бұрын
I’m not sure where it came from someone gave it to me. Honestly it’s not great. It doesn’t last I’m gonna be looking for a different one
@HolisticWitchofMd
@HolisticWitchofMd Жыл бұрын
Thank you! I love your videos! They keep my attention very well while I learn the information
@cadmuscassey
@cadmuscassey Жыл бұрын
Really love all of the habits you talked about. I started stretching recently and woo I can feel the results.. Also doing difficult things is impressive it increase your level of creativity too. Thanks
@GabeBult
@GabeBult Жыл бұрын
For sure, both of those have helped me a ton!
@yasmindawoojee6831
@yasmindawoojee6831 Жыл бұрын
I like watching you - so helpful and I am older and retired so I will also save $100,000 dollars in retirement in NZ - awesome videos. I have $60,000 in my retirement savings - I also wear sports gear and follow Minimalism at home - I like second hand stores as well - good T=shirts and coats as well. I found Hallensteins NZ is best as well - good T-shirts and I like buy 3XL so it is loose fitting - and saves me wearing dresses as well - I use to have black dresses in my wardrobe I no longer do that now - as a dress costs $100.00 or $40.00 - I found the T-shirts you can get two for $30 or Cotton On has T-shirts for $5.00
@CingCatizen
@CingCatizen Жыл бұрын
Your videos have been helping me to get through life and be a better person. Thanks.. 😊
@giuliaalbertino3002
@giuliaalbertino3002 Жыл бұрын
Hi can you link the light u use to read please??:)
@denarobinson4062
@denarobinson4062 Жыл бұрын
Which book light are you using?
@NancySolariLivingFullOut
@NancySolariLivingFullOut Жыл бұрын
Thank you for sharing these helpful tips, little adjustments in life like these help us live full out!
@HSS7564
@HSS7564 Жыл бұрын
Good Stuff !!!
@SwiftlyScrumptious
@SwiftlyScrumptious Жыл бұрын
So glad I follow most of the habits you mentioned. I have to try the 2 day rule though. Thank you for sharing this amazing video! Love all the tips.
@fionad6338
@fionad6338 Жыл бұрын
What was that set of bars you were using to exercise? I interested in getting one. 2 minutes great idea
@GabeBult
@GabeBult Жыл бұрын
They are just like basic dip bars
@fionad6338
@fionad6338 Жыл бұрын
@@GabeBult I had never seen or heard of them. I love learning something new everyday thanks a bunch
@trillionairenextdoor2650
@trillionairenextdoor2650 Жыл бұрын
Generational habits are sometimes ingrained.
@JWalton314
@JWalton314 Жыл бұрын
Letting your kids live with you until they're more established is a major help. Paired with pushing them to be great makes it nearly impossible for them to fail.
@WritersBlock5150
@WritersBlock5150 Жыл бұрын
Appreciate the TIPS, I'll be adopting a few into my daily routine.
@cindyleween3624
@cindyleween3624 Жыл бұрын
😊
@wickedcosmos535
@wickedcosmos535 Жыл бұрын
I'm in love! ❤❤❤ Thank you for the quality content! Smoth transitions clear smoth voice and swift information 👌 😍 bro seriously Thank You 😮
@Clancy2105
@Clancy2105 Жыл бұрын
Have more kids. 😂👍🏻👍🏻👍🏻
@alexanderdechaneet4001
@alexanderdechaneet4001 Жыл бұрын
@charliewjhg
@charliewjhg Жыл бұрын
Thanks for another great video Gabe! I also shared this one with our community because it's been really helpful 🤓 Btw please could you add time stamps for each habit or section in your videos? Thanks and looking forward to next week 😎
@GabeBult
@GabeBult Жыл бұрын
Thanks 🙏 yes I forgot to do that I’ll add it
@downbntout
@downbntout Жыл бұрын
​@@GabeBultwhere are they pls?
@traciewade6368
@traciewade6368 Жыл бұрын
Would you post more than video a week?😊
@GabeBult
@GabeBult Жыл бұрын
Should have 2 this week
@traciewade6368
@traciewade6368 Жыл бұрын
@@GabeBult Awesome. I'm learning so much from you!
@jthespiceoflife
@jthespiceoflife Жыл бұрын
Ready player 2 did kind of suck. If your looking for some good fiction I’d recommend Andy Weir if you have not ready any of his stuff. Also the alarm trick didn’t work to well for me as I went straight back to bed lol. But I’ll keep at it.
@knapalo
@knapalo Жыл бұрын
$TESLA
@ReadMore-tz4nz
@ReadMore-tz4nz Жыл бұрын
“ Waking up the baby is not fun.” Lol. She must love her sleep.
@ShootPicture
@ShootPicture Жыл бұрын
Would love to see the points on the description, helps to review quickly. Great job
@LivingProcess
@LivingProcess Жыл бұрын
Brilliant as always setting up a routine has been a game changer definitely ✅
@palee8928
@palee8928 11 ай бұрын
You’ll be getting a Tesla? 😂 I think that just goes against everything we have been learning in financial freedom. 🤷🏻‍♀️
@anyelfonseca5455
@anyelfonseca5455 Жыл бұрын
Hi. Simple advice. Try to diversify your content. It’s always the same videos in your channel. When I see a ones of your new videos I scrawl down and I always see a similar one with the same tittle. You are only changing your thumbnail. Good luck
@Un_known2519
@Un_known2519 Жыл бұрын
I challenge you.
@vermiliontyrant6366
@vermiliontyrant6366 Жыл бұрын
Atomic Habits, 2 min rule.
@NicolaWinters
@NicolaWinters Жыл бұрын
Thank you for sharing these great 10 habits! I’ve also been putting my phone on the other side of the room to force me out of bed in the morning and it really does work
@begrateful3798
@begrateful3798 Жыл бұрын
Why would a minimalist want a Tesla?
@cindyleween3624
@cindyleween3624 Жыл бұрын
If you buy a Tesla, you will be so sorry! For someone who is so financially smart, a purchase of a Tesla is a bad move financially. It will cost you 20 to 30 thousand every few years for a battery. Plus if you have winter in your state the car will suck!! Just heads up!!
@cheekymonkeygirl3378
@cheekymonkeygirl3378 Жыл бұрын
My memory is awful. 😢
@sara69xd
@sara69xd Жыл бұрын
Learn about second brain [digital]
@saltadesantiago9405
@saltadesantiago9405 Жыл бұрын
I hope you don’t stretch in tight jeans though. That doesn’t seem comfortable
@lostfountain595
@lostfountain595 Жыл бұрын
Something I struggle with is that I can go 1-3 months, doing everything I need to then all of a sudden, I wont want to do anything and then I lose myself and start not doing small things and then I get back into it after 1-2 weeks
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