100 METERS RUN USSAIN BOLT TIPS || BY ANWAR SIR || 100% BEST TIMING TIPS | By AYAAN INSTITUTE ||

[@nissiuppula1233]

Perfect training by anwar sir..chala lucky a students .sir my 100 mtr in 12 sec sir ...but my target is 11 sec ..1 sec kosam ...start training avasaram sir ...eppudu me video chusa sir from tomw implement chestha ....tq ...

[@AshokMouli]

Sir kinda chusi run chesthunte padipothunnattuga undhi sir

[@bhanuprakashsudhanaboina2021]

@@AshokMouli QQQQQ

[@hemanthkumar2694]

Well trained coach....I was 11.57 my best in constable recuritment in 2011 batch....

[@chiranjeeviyadav7004]

చాలా చక్కగా వివరించారు. మీకు ధన్యవాదాలు సర్. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👍👍👍👍👍👍👍🙏🙏🙏

[@rajuputta4137]

Awesome explanation sir about running iam very confident sir now After watching your coaching

[@itsmerao.5111]

Excellent commando.what you say is 100% correct.

[@radhikagopi946]

Super cheparu meeru....guru ante mee laa undali

[@jyothikrishna8100]

Sir meru chala baga chepparu me tips Anni chala usefullga vuntaye Tq very much sir ela andariki vupayoga padela me vidiose chestunandhuku

[@yaswanthsaikumar2174]

tq sir. your great teacher your student's is very lucky.

[@jirraravikumar7860]

Your explanation perfect sir really superb

[@addankisuresh8004]

Super coaching sir. Well training. Super technics.

[@mee_chandhamama]

dedication levels peaks👍

[@skjjjj1219]

Thank you sir. Thank you so much sir. Mee training chaala baagundhi sir

[@sirisha.velpuri67]

Super sir lucky students and great voice👍

[@Naveenkumarbitla6666]

Gd mrng sir ...mi tips chala bagunayie sir...kirak training sir..hands up to u sir

[@jalashivakumar4473]

My bad luck before 3 months mi institute theleekamundhu nen vere intensive lo agreementho join avvadamm....anyway.....love you sir... *i following your best tips*

[@billaneelima8774]

Sir meeru baga motivate chesthunaru really superb

[@RamCharan-ko2tc]

Super super i love sir coaching techniques

[@krishnavenichapala392]

Anwar sir is best trainer....

[@HariHari-yd4rq]

Nyc tips sir tqqs for did this video, I liked your way of taught to the students.keep doing this kind of videos and gave tips to improving running 🏃....

[@sateeshramisetti9424]

Endukoo Naku telvadhue videos chusinappudalla Nalo confidence peruguthundhi sir

[@FiZiOPlusmahi]

Crazy person Police events training tips kzbin.info/aero/PLy3mkpaASYJzpvcf1doJzuXJAiu_2BDpi

[@jpphysicsacadamy642]

Your training is good Sir.. Thank you

[@beulahjeevani5420]

i like ur encouragement.motivation whatever u said its very perfect sir.

[@seeramlakshminarayana3884]

Chala bhaga chepparu sir

[@supreempawan8974]

Thanks for ur suggestion sir...

[@srinivasarao1689]

Really you are asom Sir best training sir

[@magicalworld555]

Good tryning sir

[@shivasri4247]

Good one video anna

[@shettibalijamallikarjuna3937]

Thanq sir Naku inthaku mundhu Ila run cheyalani teliyadhu thanq

[@shaiktrinadh6888]

Bavundi sir...And tq

[@rameshgaddam4280]

Super motivation thank you sir

[@sachinrahul1911]

thank u sir I will join on Monday for central jobs

[@kesavpradhan969]

Sir I'm kesav Pradhan from Srikakulam I'm utube follower

[@k.dineshk.dinesh5379]

Sir miru madhya madhya lo vese punchu lu chala bagunnay sirr.. like haa mattilo amunnadhi alantivi kindhiki chusetappudu

[@shafimd5462]

Sir, your the role model for upcoming youngsters

[@maheshmacha9158]

Your great sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👍🏾👍🏾

[@MAHESHMAHI-sm7yk]

Super sir you are real great

[@jaijai2431]

Sir u r dedication ur life in every minute for students thank u

[@shaikmastan5390]

Good cach

[@ramachandragarisyamala618]

Super tq sir

[@santhoshkumarmeesala4365]

Sir mee lanti coach dorakadam Nijam ga valla adrustam sir Chalamandi nalaga dooram ga undey vallu vuntaru sir, so malanti valla kosam ilanti manchi techniques upload cheyandi sir

[@shivasri4247]

Good anna

[@Kumuthapoorvi]

thanks nice

[@ashwinimachamalla4413]

Thank you so much sir 🙏🙏

[@krishnachindam5690]

Sir....awsome

[@goratibhargavi2791]

Tq sir really toooo good

[@srplc2501]

Anwar sir is the best

[@krishnakkanth]

He's Fantastic

[@bhukyaravindernaik4438]

Thank you Sir

[@chamarthyudaykumar2469]

SUPER ANNA.

[@shettibalijamallikarjuna3937]

Thanq sir good advise

[@jaijai2431]

Sir ur real hero sir

[@ravalimandala6586]

Super super sir👌👌👌👌👌

[@Ravikumar-kp3hp]

chala bagundi

[@krishbar9440]

Thank you andi

[@Chinnuchinny3978]

tq sir u r motivation...800 mtrs kuda pettandi sir...

[@savenature7652]

7:21 to 7:38 super boosting

[@MadhuKumar-qk2uc]

Tq sir nc explan

[@thommandruvijaya1359]

superrr sir

[@durgaprasadchennamsetty4376]

Gud suggestions sir Thank you

[@saieshwar_blogs6352]

Sir super awesome sir main event's lo shoe's lekunda running cheyyacha sir

[@MK-yc3yh]

excellent sir thn q

[@balaji-jv6mn]

U r great sir thank u so much 👏👏

[@rajasekhar957]

Shin bone pain taggadniki please video cheyyandi Sir

[@VALMIKI253]

1600 m ela easy ga clear cheyali cheppandi sir

[@maheshbandaru2896]

Nice video

[@noorjahanoorjahabegum7636]

👌 super

[@sindub38]

bro. I have Hill pain when running. plz suggest for immediately relief

[@mee_BATASARI_Travelling.]

Sir meeru thop

[@ramavath.sandhya2636]

Superb video sir tq soo much

[@vykuntamprasadmisary1320]

11:49 sir famous avuthunnadu KZbin lo...

[@sandeepramatenki392]

Tq..sir

[@sandeepkumarmuthala1300]

Really genuin and good information about 100mts 👌🏼👍🏻

[@nageshwarinagu834]

Tnqq sir

[@bhukyasharada6577]

Sir super

[@ramkotti4561]

Super sir I'm runner

[@pavanpavan3866]

Sir meru chapinatlu practice lo kuda maintain chayala

[@rajasekharvelugu]

Sir 1.6km meda Oka video pettandi sir please

[@ambicasatyaprasad5427]

Thanq

[@sureshkumarcn6558]

Sir 100 meter ki shoes vesukunte mela lekunte mela sir cheppandi. Plzz.sir

[@chandhamalapavan4591]

Bro long jump kosam koanni tricks cheppu bro plz

[@Kumuthapoorvi]

nice comments

[@educationlover236]

Thanks sir 800, long , high ku tip evandi plz

[@kumarprasanth104]

Sir power leg front petaala starting lo plzz reply

[@pavancreations4735]

Sir my small request army running tips cheppandi Sir please 🙏🙏🙏🙏🙏🙏

[@harishappala5029]

Hi sir Iam Hari from Hyderabad, sir very well doing x plain, iam practicing tha 10k events,campleting 10k in one hour, from the three years,10k needs to complete in 30 to 35 minutes how to,please sir tips ,thanks,,,

[@thewayofmysoul..3843]

i m running 100 mtrs in 11 sec sir.i want reach the target with in 10 sec sir..

[@AKASHAKASH-sp4yd]

Bro plz reply how to run 100 m in 25 seconds plz tell me plz

[@psmeducation8058]

Devudu sir meeru

[@chandualone3138]

Anna knock knee and thigh fat ela tagginchali cheppandiii

[@pavana_suta199]

Great sir

[@Tillutelugu]

Very useful video

[@vinnyjoel]

Thank u sir we r proud to have u cammondo sir ..love u

[@mittapallysridhar3492]

Tnk u sir..800m ki kuda ila cheppandi...

[@maheshvadnala1281]

Sir iam take-up that in 11 to 12sec ..Wt about bro...

[@venkateshladdu4757]

Toe running ela sir video pettandi

[@parvathiparu7165]

After 25 meters legs side ki petti parigettala leka straight ga petti parigettala? Pls tel me sir

[@gangadhararao6251]

Ji foot straight gas vaili kadaa

[@kalewarshivamani9351]

sir 100 mtr run compulsory shoes

[@ramaraoguvvadi2041]

sir gud eve meku chala respencebulity vudhe ga pls army ke vallara me lati valla help india ke chala vudhe

[@AaAa-yq4si]

Hi sir shoe tho practice chesi eventlo bare foot vesthe leg movement lo emina pblm vasthada

[@FiZiOPlusmahi]

as as Police events training tips kzbin.info/aero/PLy3mkpaASYJzpvcf1doJzuXJAiu_2BDpi

[@shreyansivudugula4537]

Sir ladies ki ela practice cheyalo videos pettandi plz...

[@sagardubbaka6733]

shreyansi vudugula hiii medam