100 MILER TRAINING RECAP + Q&A

  Рет қаралды 2,611

Doc Lyss Fitness

Doc Lyss Fitness

Күн бұрын

Пікірлер: 16
@doclyssfitness
@doclyssfitness Ай бұрын
⚡Want to run an ultra? Start trail running? Need a program to help get you there? Check us out in my program, The Lyss Method. We have running programs for every level to get you started on your running journey! 👉 www.thelyssmethod.com/
@brittanywiley844
@brittanywiley844 Ай бұрын
I cannot wait for the documentary! Thanks so much for putting this together!
@doclyssfitness
@doclyssfitness Ай бұрын
Of course! I can't wait to share it!
@heathermarie3820
@heathermarie3820 Ай бұрын
I was mountain biking at Bandy Creek when I saw runners and asked what was going on and found out about the race and that's how I found this channel! So cool! I'm gonna aim for it eventually....very cool to see! Glad to find your channel!!!
@doclyssfitness
@doclyssfitness Ай бұрын
Stoked to have you here!
@leticiacancel8327
@leticiacancel8327 Ай бұрын
Great video! I'm running the NYC marathon this weekend and have been watching your videos during my training. Its been helpful to hear new information. Its also been helpful to hear how your journey is going because I've had many moments where I'm nodding my head and thinking "I feel the same way Lyss!" lol Good luck on your race.
@doclyssfitness
@doclyssfitness Ай бұрын
Glad my videos/content have been helpful! I love to hear that. Hope you crushed your race.
@oliviawilson9582
@oliviawilson9582 Ай бұрын
Doc Lyss, how can we find out how the 100 miler went? Hope you’re recovering well! ❤
@amandalim8733
@amandalim8733 Ай бұрын
So happy to see this pop up on YT! Saved it to watch it tomorrow uninterrupted! But first dropping by to say congrats and thanks in advance for all the little nuggets and tips that u always share!😊
@doclyssfitness
@doclyssfitness Ай бұрын
You betcha!!!
@davidsalazar4539
@davidsalazar4539 Ай бұрын
Good Training Habits I finished a 14 mile run/workout A first 60+ mile Week Training For A Boston Marathon Time Entry x3 Time's 2026
@doclyssfitness
@doclyssfitness Ай бұрын
Heck yeah!!
@Freight_Train_Running
@Freight_Train_Running Ай бұрын
I preach the Running Plateaus with my run collaborators. I would rather see them have 3-4 weeks at 50 miles versus one 60-65 mile week.
@ljml1410
@ljml1410 Ай бұрын
🎉
@doclyssfitness
@doclyssfitness Ай бұрын
🤩🤩
@jessicacampbell1903
@jessicacampbell1903 Ай бұрын
I don't feel hungry when running and hive lost a lot of weight and am now incase because I think I am over training. My leg muscle feel like knives are sticking in them.
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