100% RAW VEGAN MEALS! ➟ what I eat In a day

  Рет қаралды 390,416

TheChicNatural

TheChicNatural

Күн бұрын

Пікірлер: 543
@eelised7805
@eelised7805 5 жыл бұрын
If you soak raw whole almonds overnight then blend/strain the same way, your almond milk will be more flavorful and a little thicker
@signeddaniellelea
@signeddaniellelea 3 жыл бұрын
Soak them in what?
@Chubbz666
@Chubbz666 3 жыл бұрын
@@signeddaniellelea Just water.
@face1647
@face1647 3 жыл бұрын
Add some vanilla extract of flavoring
@face1647
@face1647 3 жыл бұрын
Add some vanilla extract of flavoring
@_shredwin_
@_shredwin_ 2 жыл бұрын
Easier to digest them as well if they’ve been soaked
@Shorte251
@Shorte251 5 жыл бұрын
Freezing the bananas first really elevates the taste in a smoothie😋
@Ajst1987
@Ajst1987 5 жыл бұрын
The VeganMedic it really does!
@u2c15d72
@u2c15d72 2 жыл бұрын
Also, freezing the bananas eliminates the need for ice cubes and any liquid. Defrost them slightly and then add them to the food processor for some creamy ice cream or soft serve consistency (depending on blending time and amounts of bananas).
@courtersss
@courtersss 3 жыл бұрын
I just wanted to say it's truly a breath of fresh air to see someone on KZbin advocating a raw vegan lifestyle who doesn't seem manufactured and fake. Loving your authenticity and relatability. Thanks for the video! ✨
@dandreayoung2569
@dandreayoung2569 5 жыл бұрын
You be putting that food processor to WERK! I love it. Your meals always look so good and colorful, thanks for sharing!!
@veliciawilliams1081
@veliciawilliams1081 5 жыл бұрын
When I do a body reset , I try to make it simple. Fruit smoothies, stir fry, grilled veggies , steel cut oatmeal, lots of water and kombucha.
@Othatslauren
@Othatslauren 8 ай бұрын
Not the inflammatory steel cut oats
@ThisIsYourSignAnnaLou
@ThisIsYourSignAnnaLou 5 жыл бұрын
Looks delicious hope everyone reading has a great day you deserve it 🤗💕❤️
@marialovely7197
@marialovely7197 5 жыл бұрын
Anna ASMR thank you same to you
@ladytambakes
@ladytambakes 5 жыл бұрын
You too
@Onlyme41
@Onlyme41 5 жыл бұрын
You too girl 🙏🏽 thank you
@ndodier
@ndodier 5 жыл бұрын
Anna ASMR thanks boo you too!!💋!!
@sandrawallaces5494
@sandrawallaces5494 5 жыл бұрын
Anna ASMR thanks and same to you💕
@LearningToLove..
@LearningToLove.. 5 жыл бұрын
I’ll forever be a fan/lover of your content! Every post is helpful in some way or another
@annawalcott7487
@annawalcott7487 5 жыл бұрын
For the soup with the kimich instead of olive oil , you could use sesame oil and with the scallions you should also add toasted sesame seeds. To give it more of an Asian flair.
@face1647
@face1647 3 жыл бұрын
How about toasted sesame oil?
@Myphone-mq7uo
@Myphone-mq7uo 2 жыл бұрын
You can’t toast anything on a raw vegan diet
@marnadanyelle
@marnadanyelle 5 жыл бұрын
Thank you for these recommendations. I need to reset/detox also. I’ve noticed that my depressive symptoms increase when I’m eating junk food.
@tiaragoodman1799
@tiaragoodman1799 2 жыл бұрын
Lol here three years later! I made your snack bowl and the soup!! Soo delicious. Im doing the dherbs detox and I recommend that to anyone trying to ease in to this lifestyle, and detox in the process. These recipes are a game changer. Thank you!
@AngelasTravelAdventures
@AngelasTravelAdventures 5 жыл бұрын
You are encouraging me to go Vegan, you, Rachael Ama, and Sweet potato soul. I moved to Saudi Arabia and was doing well for a year before moving here. I gotta get back to it! Everything looked so simple and delicious!
@aniana-ns8hz
@aniana-ns8hz 5 жыл бұрын
this is the best raw vegan recipe video i’ve ever seen, usually they just eat like 3 smoothie bowls lmfao
@wajeedahlamb1079
@wajeedahlamb1079 5 жыл бұрын
Right on time. I’m literally starting my reset on Sunday. I’m doing a 28 days detox and I’m in the midst of transitioning to better eating lifestyle habits. Not going vegan but definitely a plant base eating resuming.... love all your meals and can’t wait to try them out. You make it look so good and easy. I have a nutria bullet so I hope my blends turn out the same. You look amazing as always, BTW. Lots of love 🤗
@monique6538
@monique6538 5 жыл бұрын
Omg!!! I get so excited when you show us your vegan meals! I’ve made several of your dishes ... yesss so excited 😆 I love raw meals. I only have a good 4 that I really like so now I can add more today... Yessssssss
@QueenChronicles
@QueenChronicles 5 жыл бұрын
I tried the breakfast cereal and it was BOMB!!! Thank you for putting me on. 🔌
@madetobewhole7352
@madetobewhole7352 2 жыл бұрын
Yes it is!!!
@charrich7921
@charrich7921 5 жыл бұрын
You always have such great meal ideas. You should write a cookbook for raw and cooked vegan meals. I definitely would buy the first copy. Truth be told you are pretty fabulous at everything you do. 💕💕
@marydaniels21
@marydaniels21 5 жыл бұрын
I second the cookbook and purchase..I would even gift a person or two with one.
@mossgirl28
@mossgirl28 3 жыл бұрын
I third !
@jas2357
@jas2357 3 жыл бұрын
@@mossgirl28 I fourth !!
@chaosswa-ee-ty5911
@chaosswa-ee-ty5911 2 жыл бұрын
This is true. I wonder if she ever put that book together.
@marydaniels21
@marydaniels21 2 жыл бұрын
@@chaosswa-ee-ty5911 I have her cookbook. She have a website and you can buy the gold silverware as well.
@mightylara2372
@mightylara2372 5 жыл бұрын
Everything looked wonderful. I’m gonna have to try that cereal. I never even thought to do that. It looks like it’ll be similar to grape nuts cereal.
@COCYBF
@COCYBF 4 жыл бұрын
I just knew this ain’t gonna be good. The nut bowl and homemade almond milk looked dry and flavorless but I’m trying to reset my body and lose these lbs. Y’all!!!! Why have I been buying almond milk all these years! This was delicious! The milk is delicious - I didn’t have dates so mine was unsweet but I added bananas, blueberries, and pumpkin seeds on top of the nut mix. I don’t have a food processor so I mixed everything with my nutribullet. I also didn’t have a strainer cloth (found out later on google search called nut milk bag) so I used paper towels for my almond milk which was a mess but it did the job, lol. I’ll definitely be making this many times during this raw food journey. Thanks @TheChicNatural!
@DivaDen
@DivaDen 5 жыл бұрын
You make this raw food look so delicious. We do all need a reset. TFS 💜👑👍
@marydaniels21
@marydaniels21 5 жыл бұрын
I agree.
@jasminedevone
@jasminedevone 4 жыл бұрын
I made this and it was absolutely delicious!! I didn’t add coconut because I am not a fan. Instead of raspberries, I added strawberries. I’m looking to find one of those “strainers” for making natural almond milk, so since I didn’t have one, I just used my store bought vanilla unsweetened almond milk and it turned out great! Thanks for these recipes! I’m excited to try the veggie sushi next!
@jaymeberry5771
@jaymeberry5771 5 жыл бұрын
This video is right on time as I am getting ready to start the Dherbs cleanse and have been printing off meals to help me through. Thank you!
@alanasharp4894
@alanasharp4894 5 жыл бұрын
Your bowl that says “Foodie” is everything!!! I need that in my kitchen bc I’m definitely a foodie lol ❤️
@thechicnatural
@thechicnatural 5 жыл бұрын
From Home Goods! 🙂
@tenwaystowearit
@tenwaystowearit 5 жыл бұрын
TJ Maxx carries that line of dishes as well.
@tonihogan
@tonihogan 5 жыл бұрын
Lawd! I bet that cereal would have hit different with that banana smoothie. 😋
@naonayalaurent-wkerr6856
@naonayalaurent-wkerr6856 3 жыл бұрын
I tried this for the second day, love the taste & what it does for my tummy. I added old fashion oat soaked overnight with almond for the milk.
@TheDevilDarling
@TheDevilDarling 4 жыл бұрын
Every meal looks incredible! I've never done a fully raw diet nor do I think i ever will but I think in summer when you want something healthy, refreshing and easy, these recipes are going to be perfect. So good 🤩
@SunkissedNic
@SunkissedNic 5 жыл бұрын
2 seconds in: LIKE‼️You always bring it!! You make me wanna leave the meats alone & start a new food relationship.
@MishiesWorld
@MishiesWorld 5 жыл бұрын
Sunkissed Nic aнaa😂
@delishamarie-
@delishamarie- 5 жыл бұрын
Aye!😂
@naturallyappealingtv9748
@naturallyappealingtv9748 5 жыл бұрын
Sunkissed Nic 😂🤣😂
@peacebaby7702
@peacebaby7702 5 жыл бұрын
Same!
@December_baby04
@December_baby04 4 жыл бұрын
*Usher has entered the chat*
@supnatman
@supnatman 5 жыл бұрын
Gotta try dat 1! Good looking out again Kim. Still expanding my vegan game. Takes a lil time but pound 4 pound the benefits pay off big time in my workouts, energy, mind clarity, stress levels, and peace of mind etc and much more.
@jayhi4918
@jayhi4918 5 жыл бұрын
I just tried the nut cereal and it is a good cereal substitute! I like everything SWEET and I'm surprised that this is sweet enough for me. I only topped mine with freeze dried blueberries and used ready made vanilla almond milk. I think the only thing is to remember to add enough toppings so it's not a bowl of mush. THIS IS GREAT and I'm glad to have a quick breakfast/snack! I'm eating it now and it's SO GOOD!
@GodLOVES_you1437
@GodLOVES_you1437 5 жыл бұрын
Me too!! I hate when I have a set back...i love when I eat healthier and feel more energized.
@lizard1971
@lizard1971 4 жыл бұрын
Those wraps look amazing!!
@fayhenry3618
@fayhenry3618 4 жыл бұрын
I've made the cereal twice, but today I made the almond milk. I soaked them while I was cooking breakfast. I love them both!!
@dorisbrown1921
@dorisbrown1921 4 жыл бұрын
Banana milk is also very tasty. Banana and coconut water, or spring water, then blend in blender.
@shinaevans1549
@shinaevans1549 5 жыл бұрын
So i don’t have a food processor, just a blender but i did the soup last night, didn’t have scallions but everything else n it turned out good! Better than what i imagined... that kimchi has a very strong stank smell, lol.. i did the cereal this morn and OMG! Soo soo so good! Tfs
@tamaraellis6259
@tamaraellis6259 5 жыл бұрын
I do 🌱raw🌱 instead of juices, because when you turn your food into juice you have already processed part of the fiber. If you just eat it raw, then your body is processing all of the fiber, which makes your body work harder and it’s still taking in all of those nutrients.
@charris4289
@charris4289 5 жыл бұрын
I’m currently transitioning, I can’t wait to try some of these meals 💕
@Kodak718
@Kodak718 2 жыл бұрын
Did you eventually transition? I'm planning to
@ginag8015
@ginag8015 5 жыл бұрын
I'm doing a 30 day detox week 2. I am doing all raw foods fruits and veggies. It is tuff, but I am sticking with it! Everything looked delicious
@StandforAll
@StandforAll Жыл бұрын
Thank you sis, these recipes are very helpful. In 2020 I went 6 months with no meat, but now I want to take a different journey. Looking at these videos are inspiring and it's a game changer for me.
@BeautybyDimplzbabyy
@BeautybyDimplzbabyy 5 жыл бұрын
I love your what u eat in a day. U give unique receipts that most ppl wouldn’t think of. Thanks
@sklanguage589
@sklanguage589 5 жыл бұрын
I’m glad this was a short term fast/cleanse and not a long term plan. I’ve seen some vegans on KZbin with super restrictive diets. The worse they feel, the more detoxing they think they need. One lady only ate fruit. It’s crazy.
@Potatowedge31
@Potatowedge31 4 жыл бұрын
you got me. im gonna start doing stuff like this. you're like so casual about it. makes it less intimidating to try cuz this has got to be the "craziest" for most people.
@sabron93
@sabron93 5 жыл бұрын
Omg, love this!!!!! Please do a raw food series. I need MORE! 🙂
@lanalace3470
@lanalace3470 2 жыл бұрын
Absolutely loved this! 💕 I really like kimchi and mushrooms, but never thought of combining the two like that before. Will definitely try marinating mushrooms in kimchi next time. Also will try the cereal and the peanut dip! So inspired 🤗
@tamarasimpson4057
@tamarasimpson4057 5 жыл бұрын
I made the nut cereal and veggie sushi rolls today. Not as pretty as yours but definitely delish!! And they are filling. Note: I used purchased almond milk, one day I'll try homemade. I want to do raw one week a month so I'm starting to experiment with recipes.
@thechicnatural
@thechicnatural 5 жыл бұрын
Love to hear that!! So glad you like the recipes!
@wb2077
@wb2077 5 жыл бұрын
Did i say I bought the waffle maker u suggested. I also bought the seer pan. OMG! That pan is the best thing ever. I would give it 1000 stars.
@keekee3233
@keekee3233 5 жыл бұрын
Yes I'm so bout to start my reset on Sunday
@gigimac6044
@gigimac6044 5 жыл бұрын
I love doing avocados and mangos. Basically guacamole with mangos in it.. Talk about love🥰🥰🥰!!!! That's currently one of my favs.
@ms.ddodson9352
@ms.ddodson9352 5 жыл бұрын
Those veggie rolls look so good!
@SoulQueenWu
@SoulQueenWu 2 жыл бұрын
I really love how you make your vegan meals!
@trichandler78
@trichandler78 5 жыл бұрын
Definitely will try these recipes! Thanks for sharing
@TheThomasMom
@TheThomasMom 5 жыл бұрын
The cereal is a new staple for me! Great recipe, thank you for sharing!
@ryanamari2233
@ryanamari2233 5 жыл бұрын
Had to pause and ask about the sweater and necklace combo...and love the vegan glow
@euniquewatson3577
@euniquewatson3577 4 жыл бұрын
Gurrrrrlllll... I love you, your channel, energy, viberations and everything you stand for. I'm am so here for all this black excellence. Much success my sister👊🏾 I will ALWAYS SUPPORT you.
@curlykelly2010
@curlykelly2010 4 жыл бұрын
The soup looks so good I went out and got the goods to make it tonight. This is my first time trying kimchi and I’m hooked! Thanks for the upload 😋
@face1647
@face1647 3 жыл бұрын
How was it?
@marydaniels21
@marydaniels21 2 жыл бұрын
I’m so afraid to try kimchi, but I want to try it.
@Beencouraged777
@Beencouraged777 5 жыл бұрын
Quinoa would also be great to mix with it.
@spillittothecook5210
@spillittothecook5210 3 жыл бұрын
Thank you! I need that! And I like that cute spoon!
@mecrowd
@mecrowd 5 жыл бұрын
Tried the nut cereal. LOVE. Even without berries.
@blackloveissimplybeautiful9180
@blackloveissimplybeautiful9180 5 жыл бұрын
Just discovered this challenge. Absolutely LOVE these meal suggestions!!!
@janderson2213
@janderson2213 5 жыл бұрын
I love that you share your meals! Even though I am not vegan.. its inspiring to be mindful of what I am eating! Love you Kim.. been watching you way back when you had your undercut! 😂🥰
@spacecoastvegan1580
@spacecoastvegan1580 4 жыл бұрын
Hi there! I'm so glad I found this video. I have been feeling crumby especially after the holidays from all the vegan sweets I have been enjoying lol Thank you for the ideas, I will defiantly have to try! Also this is my first video of yours I have stumbled upon. Your voice is so calming!
@deboraho7022
@deboraho7022 5 жыл бұрын
I really like your new style of filming. Very engaging!
@JamConcerned
@JamConcerned 5 жыл бұрын
Thanks! Such good ideas, especially just soft processing the nuts. Also really creative with the seaweed wrap good snack.
@Miss.Mutale
@Miss.Mutale 5 жыл бұрын
Wow you make healthy eating look inviting 😎
@paradice6470
@paradice6470 2 жыл бұрын
I absolutely love these recipes! I'm going back to a raw vegan way of eating like 85 percent so I needed to see some yummy recipes I could make and now I'm excited. 😃
@foofita7
@foofita7 5 жыл бұрын
I love your creativity! Great recipes.
@nomibeardiy9248
@nomibeardiy9248 5 жыл бұрын
Girl crushing!! You’re so pretty!
@stanis6543
@stanis6543 5 жыл бұрын
Thank you. I immediately went to whole foods and bought some sunflower seeds. I used Brazil nuts and cashews along with cashew milk. Thank you again
@proverbs31woman62
@proverbs31woman62 5 жыл бұрын
Thank you so much!! Can’t wait to try it😋
@Jdubb702
@Jdubb702 3 жыл бұрын
Suchhhh great recipes!!!! You are seriously one of my fave people!!!
@mariajackson2570
@mariajackson2570 2 жыл бұрын
Hello, I'm doing a 7 day fruit and veggie challenge and I came across your channel while searching. I didn't think people were still doing raw foods LOL! That cereal was fire. I made it today and it was so filling. Definitely going to be a staple that I'll make in batches. I also made the seaweed wraps and peanut sauce. That sauce is Delicious! Thanks for sharing. I'm off to watch some of your other videos :-)
@aristhetic2720
@aristhetic2720 5 жыл бұрын
ive been planning on going raw vegan for a while & been looking for more ideas tysm sis 😩💗
@SimoneBrown
@SimoneBrown 5 жыл бұрын
This video is just what I needed 💜
@godchildmanifesto5837
@godchildmanifesto5837 4 жыл бұрын
I was a little nervous about the soup but it was absolutely DELICIOUS! Thanks so much! Added a little nutritional yeast on top... Yum
@lindseyabbie7
@lindseyabbie7 3 жыл бұрын
Did you use regular mushrooms ? No soaking nothing just raw?
@wwaxwork
@wwaxwork 5 жыл бұрын
Everything looks good & all. I love how everything goes in the blender, maybe not so natural but hey if it works for you go for it.
@user-dm2jj1lj6n
@user-dm2jj1lj6n 2 жыл бұрын
Soo many beautiful recipes.I am simply hooked.Thank you for new ideas will definitely try
@rosalynlee2441
@rosalynlee2441 4 жыл бұрын
BEST raw vegan video I've seen with the best recipes!!
@kathleenzanders4061
@kathleenzanders4061 5 жыл бұрын
I made the soup at the end of this video and added onion, it was sooo goood. Who would have thought kimchi and mushrooms!! Thanks for the awesome recipe.🥣😋😃
@dorothycooper7218
@dorothycooper7218 5 жыл бұрын
Perfect timing! I was thinking about going Raw Vegan for a week to see how I would feel. Thanks for sharing
@WhitakersWay
@WhitakersWay 3 жыл бұрын
How did you feel
@natashamoneasmith8297
@natashamoneasmith8297 4 жыл бұрын
I was a little skeptical at first, but your recipes are really good. I have not made the breakfast cereal, but will be doing that in the morning. Thanks for sharing!
@MOOKY2GS
@MOOKY2GS 6 ай бұрын
I know I’m late to the party but thank you for this video I’m praying you have more videos like this. Kimchi, so good, seaweed can’t find at Whole Foods, nuts cereal 🤯 i made half thinking I wasn’t gonna like it and went back for the rest and i am so full it don’t make no sense! Thank you so much!
@viviannsevier7147
@viviannsevier7147 2 жыл бұрын
You have given us some healthy eazy delicious-looking receipts 😊 yum can't wait to shop
@toyajones2434
@toyajones2434 5 жыл бұрын
Can you do a video on the cost associated with being vegan and raw eating? That would be a great video to someone who is trying to eat better. Thanks
@muffymaith8975
@muffymaith8975 5 жыл бұрын
Where did you get that sweatshirt??!! I love it!!!
@anyagaff1471
@anyagaff1471 5 жыл бұрын
I hope you're considering putting out a cookbook. Books are a great investment of time these days and you're very creative so I don't think you'd struggle with ideas. You could even have a section on vegan meals for kids.
@pope7nine
@pope7nine 2 жыл бұрын
That breakfast and dessert! Mos def trying those out asap!
@CulinaryGuide
@CulinaryGuide 2 жыл бұрын
I love all your meals. Looks delicious.
@debbiehartwell8465
@debbiehartwell8465 4 жыл бұрын
Thank you for this information. Your very inspirational. ⚘☺
@khensu6430
@khensu6430 5 жыл бұрын
Wow,I am highly impressed especially with the cereal.
@nelsonerika
@nelsonerika 5 жыл бұрын
Thank you for posting this video! I am a new Vegetarian 10 days Strong 💪🏾 🌱 & the hardest thing is finding meal ideas.
@Missy1824able
@Missy1824able 4 жыл бұрын
Wow! Those are beautiful meals. You're amazing. Thank you for your video.
@alicia_gettin_fit
@alicia_gettin_fit 4 жыл бұрын
the cereal alone makes me want to try this lol. thanks for all these great ideas
@ruthtruth6491
@ruthtruth6491 2 жыл бұрын
Hey love I am trying to be saltless in my raw eating any tips! Love your channel
@nataliescofield8799
@nataliescofield8799 4 жыл бұрын
this video is extremely helpful, thanks girl!!
@saramnsarang
@saramnsarang 3 жыл бұрын
세 번째 음식 맛이 진짜 궁금하네요. 김치를 저런 식으로 먹어본적이 없어요. ㅎㅎ I wonder what’s the third food in your video. Because I never have eaten kimchi like that way.
@tchnaviadavis9739
@tchnaviadavis9739 2 жыл бұрын
I tried all meals except the cereal.....loved them all
@MMSCOTT-mx8dm
@MMSCOTT-mx8dm 2 жыл бұрын
Tahis was very interesting. I am giving up grains for a minute and the nut breakfast bowl idea was very interesting.
@melibow2003
@melibow2003 5 жыл бұрын
That actually looks really good....lol! I'm not a vegan (yet), but I'm cutting meats out of my diet for health reasons. I might give these a try. Thanks!
@EmbraceGratitude
@EmbraceGratitude Жыл бұрын
Omg I made the nut cereal with “baobab yogurt “ it was amazing . I’m currently challenging myself to eat raw, and to my surprise it’s been quite exciting.
@caitlynharper5202
@caitlynharper5202 5 жыл бұрын
You are amazing I hope to get this disciplined with my diet
@Africasfinest21
@Africasfinest21 5 жыл бұрын
First!!! 💕 your channel, Kim!!!
@imanix94
@imanix94 5 жыл бұрын
You’re so creative with your meals. It’s looks so good
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Рет қаралды 1,4 МЛН