1000 CALORIE CARDIO Workout | 70 Minutes | No Equipment

[@dorothykalule107]

I am always afraid of your workouts, so far this is the second one I have done since I restarted working out. I used to do them during lockdown,don't know why I stopped ,probably because of fear but my dear,ur the real deal of cardio....thanks cos this is gold.💪

[@GNOFitness]

Don't be afraid! Our workouts might be challenging, but there are plenty ways to make them slightly easier. And always remember the feeling when you conplete a really challenging workout! One of the best feelings! 🧡

[@u2u4ic]

You are the queen of cardio! I despise cardio, so this one looks completely BRUTAL! Also, Carole, I love the countdown timer way better than the percentage timer you were using!!💜

[@grumpytoad86]

SURPRISE! 🎉 All standing, jumping jack heavy workout! You usually label these types of workouts, but what a surprise! My legs are killing me. Great workout. ❤ Really kicked my butt! 💪🏻

[@marialabayen1692]

Great workout!!! 60-70 minutes are the best!

[@nadiacawley.realestate]

Fire 🔥 cardio routine. Thank you!

[@dorothykalule107]

Who else feels like they have lots to say in ď middle of this work out cos they feel amazing but at the end you feel amazing but speechless speechless!!!😢

[@Elidhwen]

Oh mon dieu 🧡🔥🧡 les séances de cardio m'avaient manquées. Ultra puissante, j'ai été le chercher. Se surpasser... Se dépenser... S'amuser... TOP. Merci Caroline & Ben 🙏

[@miazhang1225]

Love it so much! Appreciate you for this ❤🙏🫶💞💝💕💓

[@elianeds156]

Já estava com saudades desses treinos de 70 minutos ❤

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Congrats!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@evachorolque7135]

Super Super, muchas gracias 😅

[@gulcanyurdal2744]

Thanks a lot.

[@reginaricce2017]

Top, farei hoje!!!🎉

[@faaeyn]

Done ✅

[@truonghoanghaminh3965]

Completed

[@salhazawia4810]

❤❤

[@SmartBells]

💗💗💗

[@aakritisuwal8373]

650

[@kimberleighdemott44]

Still pretty good though