1000 Calorie Workout Extreme 90 Minute HIIT Workout for Fat Loss

[@MillionaireHoyFitness]

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[@ash785lo]

You sir know what HIIT means unlike the many deceiving "HIIT 1000 calorie" workouts flooded on KZbin. I cannot run right now (long distance runner for the last 7 years) and I was searching all over for an intense workout to bring my heart rate up and ultimately get some endorphins like I did from running. I found your channel and this video and I am so grateful and glad I did. I felt challenged. Very dynamic, very fast, very difficult, but rewarding. You target many muscle groups (love that) include a warm up and cool down not to mention a quick engaging core workout in the end. I cannot thank you enough. You deserve more views. I will share this with my running and cycling friends. Thank you Millionaire Hoy for your commitment, dedication, and WORK you put in to help many people that share the same passion of health and fitness. God bless sir.

[@teraspatka]

I used to do this workout (almost) weekly an year ago and almost remembered every move automaticly, this was my favorite workout of all time. Then I tried to do other workouts and none of them made me feel as strong and sweaty as this one right here! Now after a loooong break I did this workout and MAN it makes me feel alive again!! Thank you SO MUCH, Hoy! Love your energy and attitude! I still cannot get over for those "WOOOOH"s, makes me want to scream with you 😂👍

[@ahmadizzat7934]

Excuse me Sir, but Hoy just uploaded this workout about 3 weeks ago. How come you did it a year ago? That confused me

[@teraspatka]

@@ahmadizzat7934 This video is a reupload, was originally on Hoy's older channel.

[@ssingh7344]

Same.. I lost so weight with his workout.

[@ssingh7344]

@@ahmadizzat7934 they r his old workout s. Like 4-5 yrs back.. He quit KZbin. And now he is back.

[@S_K20_04]

The thumbnail is an accurate representation of my soul leaving my body while doing this workout. 😂 Just kidding i enjoyed it. thank-you for pushing us😊

[@kellygerhardstein2250]

Those switch kick burpees are one of the best exercises I have seen. So fun! I just found your page a few months ago. From the comments, I can tell you have been working so hard on this. Thank you for your efforts and I hope you're reaping the rewards.

[@burritamcdoo]

Wow, this was my favorite workout of ALL TIME! I didn’t think I could do the entire thing but I did and I feel awesome! Thank you!

[@twesiimealex5833]

I love these 1000 calories workouts, they really work

[@MillionaireHoyFitness]

Thanks so much 👊❤️

[@straightedgeveganbel2453]

🎉 Absolutely phenomenal🎉 This is my favorite KZbin workout video I have ever done, it is absolutely perfect👏👏👏

[@pranavprakasan151]

bro thanks alot for this video man. Loved every bit of this workout. So glad I found your channel. Hope more and more people have fun performing your workouts. Thank you.

[@celsopernas1848]

You destroyed me . What a tough Workout ! Thanks for the motivation and pain !

[@MillionaireHoyFitness]

Way to BRING IT, Celso 👊❤️

[@serinatatham994]

WOW! I didn't think I'd be able to do a high-intensity workout for 1h30 but I did!! This was insane but in a good way - can't wait to do more of your workouts💪🔥

[@MillionaireHoyFitness]

You're even stronger than you yourself knows. Way to PUSH 👊❤️

[@linaryu8656]

I just made it!!! This is my best workout ever!,

[@MillionaireHoyFitness]

Way to CRUSH IT Lina 👊❤️

[@straightedgeveganbel2453]

Right! That's what I said too, sooooo good!

[@paulinacardenas4716]

BEST WORKOUT IVE EVER DONE IN MY LIFEE !!!!!!

[@MillionaireHoyFitness]

Thank you so much, Paulina 👊❤️

[@mrsam1999]

Such a great workout..but if u could add some music in the background that would be so much greater !!

[@truemncube4606]

Totally cheated on a burnout BUT I feel beast 💪🏽Thank you.

[@mwicheday9866]

OMG this is a workout and half.i feel like I have worked out for the whole week🤣.Thankyou.

[@MillionaireHoyFitness]

Hahahahaha way to go Mwiche 👊❤️

[@nuclearslav666]

Hi what workouts should I remove to burn 900 calories

[@nuclearslav666]

Can you create video where you see that how many calories you burned in a specific time limit

[@CDubLDD]

I just found your channel and can’t wait to do this workout. I’m curious what the min and max numbers are that you have listed

[@MillionaireHoyFitness]

Thanks so much. Min/Max are the estimated calories burned 👌

[@Yvideos01]

Will be doing this later this week can't wait!

[@MillionaireHoyFitness]

Can't wait to hear how you CRUSHED IT 👊❤️

[@MR_613a]

Amazing workout! Thank you so much

[@MillionaireHoyFitness]

Thank you so so much 👊❤️

[@musicsun100]

THANKS A LOT FOR THISSS. I can’t even get through that you have lungs enough to encourage us while you’re jumping jeez. Made it till the end, and dead. FIST BUMP !

[@MillionaireHoyFitness]

Thanks Stefany 👊❤️

[@dootdoot640]

excited to do this !!!

[@MillionaireHoyFitness]

Best of the best with this workout 👊❤️

[@Theinfamouskiki411]

Happy holidays back at it...

[@MillionaireHoyFitness]

Happy Holidays Kiki 👊❤️

[@krinti2010]

Thank you!!

[@MillionaireHoyFitness]

You're most welcome Krinti 👊❤️

[@danijeljelic9655]

nice workout 😀💪

[@thegoldenthread-greatstori6795]

Hey dude. I remember you used to have a follow along foam roll video and stretch video. It was amazing because they hit full body but weren't that long, and they had a lovely timer bar set up which counted down and showed you how long left. Have you removed these from KZbin? If so is there anyway I could get a copy from you bro? Happy to pay a fee you think is fair also

[@thegoldenthread-greatstori6795]

Should clarify, the stretch video and foam roller videos described above were two separate videos

[@mella3775]

Hi Hoy! Sorry if this is too much to ask but can you make one without equipment?

[@MillionaireHoyFitness]

No problem at all. We have several no equipment workouts like this on our website... There might be one here on KZbin, but I'm not 100% sure 👊❤️

[@stephd6288]

👍from 🇫🇷 France 🙏

[@kjeon6556]

This was crazy I did this from ur previous channel

[@MillionaireHoyFitness]

Thanks. Oldie but goodie 👊❤️

[@MintChocoTigger22]

Let's begin

[@MintChocoTigger22]

🎉🎉WorkOut completed🎉🎉 Pre-workOut ✅ No repeat ✅ Cool down stretching ✅ Some of the workOut a bit confusing for me..haha Anyway thanks for sharing 😊

[@Aliandmadi7878]

Love the plyo Heinsman feels like Soulja boy dance move ahhha

[@MillionaireHoyFitness]

Hahahahahahha YOOOOOOOOOOOH! 🦹👊❤️

[@veryrich5637]

ขอบคุณค่ะ

[@claudiadominguez1123]

No morí !!!

[@federicapellegrini1308]

Tutto fighissimo manca una base musicale però 😊

[@asdrubalivan18]

I'm watching this and I'm curious, folks who have done this, how many times per week?

[@MillionaireHoyFitness]

I would usually do something like this once per month 👊❤️

[@salomeayala8302]

😘👏