100m and long jump workout | प्रक्टिस करते समय क्या हुआ😱😂 |

100m and long jump workout | प्रक्टिस करते समय क्या हुआ😱😂 |

[@g.abrothers3762]

Aoa bro plzz . Respect you from pakistan🇵🇰🇵🇰🇵🇰 Sir plzz tell k long jump increase karnay k liye gym Jana zarori hai. Ya weightlifting karna zarori hai. Ya long jump ki bodyweight exercises karnay se hi increase Hogi. Kiya AP long jump ya sprint ko increase karnay k liye gym jatay hu???

[@aarshadmomin8485]

3 months bad apne aj video banaya

[@Princy01202]

Pls sir video upload karo😢😢 mujhe bahut jaruri hai

[@themaincharacter07]

Sir 100 m mera withiut trainin 13.8 sec h mera kitna increaee ho skta maximum

[@sunitabawane1385]

Bhau tuz marathi channel kuthe ahe