Shot put throw गोला फेंक में आत्मविश्वास कैसे प्राप्त करें)best way of shot put throw. Bihar police

[@shivanandpaswan6270]

Very good and very nice 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 nice 👍👍👍👍 sir ji very good and very nice 👍👍👍👍 sir ji very nice and very good 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 sir ji Shiva Kumar Bihar Rampur mohanpur Gori Tola paschimi bhag se ho

[@shivpratapsingh7057]

केवल जवानों के लिए ज्ञान उपयुक्त है ।

[@AmitYadav-rq3nm]

Sir aapka chenal dekh kar bhaut achha laga thank you sir

[@anchalrathore9441]

Thnx sir making this vdo.. maine apne school me humesa se short put me participate kiya or 1st prize le kr aai.. my fav game this one

[@anchalrathore9441]

@@sundarlalbhawar thank you so much

[@pavanrathormandsaurm.p.2715]

sir namaste. me Mandsaur. dis. se hu me sub. inspector ki teyari kar Raha hu aur me aapko vdo dekhkar hi teyari kar Raha hu mera Abhi to 1st. year hai.... thank you sir

[@sureshpatil145]

Proud of u sir...🇮🇳🇮🇳Jai hind

[@iamanjali2205]

Tq sir you give best idea of shotput you teach me how can i throw shotput i want to go in defence line ❣️🙏

[@ritikmaithil988]

सर में भी पुलिस में जाना चाहता हुँ आपकी बहुत मदद मिली धन्यवाद🙏🙏

[@officialpadhan1543]

सैल्यूट sir ji aapko itne axche se smjhate h aap सैल्यूट sir ji

[@sundarlalbhawar]

Thanks my dear

[@जोहारkaदिवाना]

बहुत बहुत धन्यवाद सर जी बहुत अच्छा बताते हो

[@sundarlalbhawar]

Most welcome brother

[@TheSecretSquirrel]

You Are Doing Really Great Job Sir

[@pavangola5005]

Sunil kumar guess GA a FL FM o Te ET lptptoelo j

[@khiladikumar812]

Bahut badiya sir aap bahut ache tarike se har baat samjate ho

[@avinashpratapsingh2378]

Sir today I am feeling proud after seeing your video. I also want to join RPF SI

[@UshaStudyCentreOfficial]

Bihar needs two child policy 👍👍👍 otherwise sab labour banenge 👍 aur garib hi rahenge 👍 Bihar needs better education better health better lifestyle 👍👍🙏🙏

[@DK_SAHU_CGSI_2023]

Mza aa gya sir Zabardast technique hai 🤗

[@bapu9876]

Yeh Army +Police combination tagda hai sir

[@math3590]

बहुत सुंदर बताया आपने

[@sprouttherotweiler6085]

I am selected for head constable tommorow is my first day on duty☺️

[@vidyachoudhari337]

Congratulations

[@al9l786]

Congratulations, God bless you

[@mahenderverma16]

सर आप कितना सही समझाते है मेरा भी मन करता है

[@shivamdub]

Gola fenkne k liye technique nahi dum chaiye😂

[@kumartejashpiraja771]

😂😂

[@Ankesh-v5i]

Right bro

[@ronnithrony2884]

Isliye wo police me bharti hai aur logo ko gola fake sika raha hai aur kuch log 7.26 kg ka gola to nahi utha sakte per 250 gm ka mobile me typing karte he reh gaye hai

[@atulthakur86]

ap kitne mahan hoo... sir

[@KARANJITHAKOR2532]

हमारे स्कूल मे सिखाते थे मगर फेकने वाले से दो गज की दुरी पर रहना पड़ता था 😀

[@KrishnaKumar-hq3qx]

Thinku sir aapke jaisa mai bhi Bihar police banoonga

[@shwetabhat4633]

Sir you have really explained very nicely. My son is in 8th std and he has been selected for shotput. I showed him your video and he understood it very well, your guidance will really help him. And will keep you updated how he did. Thank you 🙏🙏🙏

[@shwetabhat4633]

@@sundarlalbhawar Sir my son came third. He scored 8.35meters. Thank you so much. Jai Hind 🙏🙏🙏. Looking forward to your guidance. Thank you once again.

[@examnews1428]

@@shwetabhat4633 itta hi weight tha gole ka 16 pound....aur wo itna 🙄

[@kamleshkamlesh1277]

L

[@anandsheoran8041]

कमाल के लोग हैं और कमाल की दुनिया है😅,इसको घंटा भी नही पता, और लोग चू**या बनके देख भी रहे हैं

[@abhisheklodhitigodashagr]

A

[@Shahbazkhan-ld2zm]

Sir apki parosnlity Bahot badya

[@nowbegin4148]

Thanku so much for you suggestions .we are prepared running , shutout .long him from wa

[@shayambabu9584]

5tygg6

[@sunilKUMAR-qx8sz]

sir aap bahut achchhe se Guid karate hai

[@shikhamaheshwari1304]

Confidence Ho to Esa Ho 😍😍😍😍😍😍😍😍🛩🛩🛩🛩🛩🛩🛩🛩🛩

[@naradpalthank4147]

Bhut bhadiya sir aap jaise aadmi Kam milega

[@DekhoSikhoStudy]

सर, आज समय मिला आपका चैनल देखा, आप बहुत अच्छा बताते हो। 👌👌👌 🙏🙏 V.K Singh 🙏👌

[@rampallodhilodhi203]

sahi bhai

[@manikdon8343]

Dekho Sikho Study

[@SunnySingh-cp9np]

Thanks sir

[@mdfaimfaim3683]

sir Aap Ache ho

[@abhayvishkarma4526]

Dekho Sikho Study

[@dnyanuclassicboy8783]

Thanks sir aap bahot aacha strick batate ho

[@anshverma9189]

waise mei bharti hone layaka nhi hu...🙄 but ur video r good...😊😊 & u r giving ur 💯% 😊 to ur students ... I'm very appreciate to u ☺☺

[@surajsinghsidar7746]

Sir Aapka Channel Bahut Accha Laga. Jai Bharat.

[@souravdas4958]

sir, my front's one teeth has some bit of broken but others are right. I doing gym and physically fit. Am I eligible for police or RPF?

[@jatenderayadav5174]

Sir my front s one teeth has some bit of broken but others are right I doing gym and physically fit am ineligible for or RAF

[@akshayjadhav3764]

Jay hind sir 🙏 bahot khushi hoti hai sir ji aap jaise logo ki vajah se hame nayi chizo ki jankari milti hai 👌👌 aisehi ham logo ko guideline krte rahe sir. Aapka bahot bahot dhanyawad👏👏👏

[@Topsolution123]

super soldier

[@SanjayPandey-ef1tm]

S

[@futureFauji-pk3wc]

सर आपका चैनल बहुत अच्छा है

[@arshanmomin5541]

Ek number sir ...

[@nitinkushwaha9766]

Dhanyawad sir aapne Gola fakane bata Diya

[@shilpishilpi6879]

Sir girls ke liye kya Rule hai

[@RakeshYadav-hd7cg]

Same ye sab hi niym hai

[@struggleboy3853]

Sir ji uska work out bhi bta do.... Kis tarah ka workout kaise or konsa karna hai....Plz

[@RahulKumar-yj7hy]

thank you sir

[@bhaskargaikar9377]

jabardast sir...salam hai aapko Mera...

[@Shivanand_me3]

ಸೂಪರ್ ಪಾ.. ಬಾರಿ ಓಗೀತಿ ನೋಡ...

[@nikhilkaipule]

Great Sir love from Karnataka

[@yadavyadavlive2u]

Height increase exercise hay sir for 21 + 3to 4 cm

[@jagdishprabhakar1816]

बहुत अच्छे से बताया सर आपने

[@kamarrajakhan8061]

Thank you Sir 🙏 ❤

[@sandeepkamate3603]

एक नंबर पुलिस सर

[@sharukhdeshmukh2462]

सर आप समझदारी से बताते हैं इसलिए जल्दी समझ में आ जाता है सर आप घमंड से नहीं बताते इसलिए बहुत अच्छा सर

[@princesajidansari]

Very good Sir

[@susantaray6176]

Jeisa coach, eisa Circus. Hai Ram.

[@manoharkumarkurmi]

очень великолепно 👍

[@rohitlilhare6280]

Thanks sirji...... I proud of you....

[@hema8222]

Jai Hind sir

[@priyankachaudhari9662]

Wow sir kitne achha tarika tha Thank you

[@RahulKumar-yj7hy]

thank you so much sir

[@AtulSharma-ps4zt]

Sir tredman se bharti hone pr promotion milta he ki nhi.....agr milta he to andr ja kr army me hm koi or km bhi kr skte he ya nhi.....apni kabliyat ke hisab se. Pls sir rply me

[@anukulachandranayak8324]

I am interested joine karena ka Lia But Mony probalem

[@charchawale]

Sir good work ...... Salute.you

[@jordanrajput1066]

Sir mere baaju pe tattoo bana hua h or main lesar se tattoo remove karwa raha hu..baad mein koi objection to nahi hogi?

[@PravinKumar-mz3ok]

Jordan Fateh bhai tatto hat gaya

[@PravinKumar-mz3ok]

Hume v hatana h

[@jordanrajput1066]

Haa pehle se kaafi kam ho gya ab .. 2 sitting mein ekdum saaf ho jayega.. mere baaju pe bohat bada tattoo tha lekin Abhi 50% reh gya

[@vijaymalkumarvijaymalraja4745]

Jordan Fateh

[@RDXteam484]

Jordan Fateh no

[@performancenityanandkumarg5047]

Wow sir gajab sikhaya

[@govindsinghthakur2122]

Thanks shuper shar

[@saddamhussain-qz6gd]

Bahut barhya sir

[@VivoIPLLive-yp2iu]

सर जी मोदी को किसने सिखाया था फेंकना , मैं उन से सीखूंगा..😂😂😂

[@Equanimous69]

Modi ji gola Bali khani nai suni Kya

[@harshparihar9584]

बहुत अच्छी बात है.

[@gopalthakur1991]

2nd technique totally wrong hai isko pario broyne ya gliding technique bolte hai aur isme right handed putter ka left leg pahle pichhe niklega

[@gopalthakur1991]

@Vidya job classes sir gliding technique me left leg pahle nikalta hai kyunki isme athlete sector ki trf peeth krke stance le ke khada hota hai, uske baad wo peechhe ki trf mtlb sector ki trf left leg ko nikalta hai jise glide kahte hai uske baad athlete nichhe jhuk kr force generate krta hai jise slinging kahte hai uske baad puri force k saath body ko aage ki trf turn krte hue shot ko release krta hai uske baad follow through hota hai. Hope ab aap smjh gye honge

[@himanshuathletic8660]

Chutiya h bhai nhi bolnaa chaye but wrong information dey raha h yaar

[@himanshuathletic8660]

Total tec. Wrong h

[@sandeepdhere1779]

kzbin.info/www/bejne/jZWbZ4NunciUo8k

[@yashrajput2994]

Bhut badya SAR g

[@ayushjha1590]

Inspirational

[@chemveer414]

Tq sir for ur inspiration iam selected in Karnataka psi police

[@ismailp2570]

Nija na bro pc ge some book's suggest bro plz

[@musicmafiya7285]

sir enm se ak to gotka kha rha h aapki bat son hi nahi rha 😇😇😇

[@bablumehar6843]

Very good information. Thanks for us.

[@surajsonkar8734]

Sir aap kaha k ho

[@NishulkStudyClubNeemuchMPVikra]

Jai Hind Sir...

[@dineshrathod2399]

Vikram Patidar Mathematic Tricks 4

[@PradeepKumar-xl4vl]

Pradeep Kumar

[@gopichandkarmani7190]

Vikram Patidar Mathematic Tricks . 3ew the 121

[@prohallad5929]

Sir me left hand hu Koi problem hoga keya

[@satyamchandra6633]

ye shandaar tha...I m really impressed

[@BANJARAGAMING1BALU2GK]

1st

[@dinuniramlkar5904]

Nice Sir ji acha laga vidio dekar

[@subhashrathor7073]

धन्यवाद सर जी

[@superblady9267]

Very nice...... G8 information thank u

[@AjTakNewskviewshoursago]

Gola fekne ke liye thoda extra power kaise lau

[@RDXteam484]

DHANANJAY KUMAR chana khao morning And rice mat kahna

[@AjTakNewskviewshoursago]

naresh Narru TX sir

[@sachkasamna7058]

DHANANJAY KUMAR bhai gola fekte samay ek bat yaad rakhana gola fekte samay andar ki saans or gola ek sath bahar fek do.....gola dur tak jayega

[@astralplane2804]

Bench press maar bhai. और गोले को हतेली की बजाय उंगली से फेंको।

[@arpitsharma8265]

@@RDXteam484 chawal kyo nhi khana chahiye

[@surjitkumar9306]

jai hind sir . bahut badhiya laga vidwo

[@dharmendrakumar3769]

Sir aap koching de te hi kiya

[@ManjeetKumar-cd7qg]

Sri Ganesh Ridhi-Sidhi Sri Krishna Radhe-Radhe Jai guru Dev bless all

[@rameshvlogs7820]

NYC sir kaha hi apka academy

[@Jadavrajender]

Ramesh kumar fyuurtuf

[@divyamishra7692]

Thnq so much sir running k liye Kya kru kaise time se running kru

[@Shahbazkhan-ld2zm]

Masha Allah sir

[@atharvapatil1527]

Sit you are the best 👌

[@RJallinonezone]

Sir jiska left hand work krta he bo left hand se gola fhek sakta he

[@bharatmakwana5381]

Magaj nahi hai kya puchta hai

[@ravirajgautam1530]

+निशुल्क फिटनेस क्लब नीमच M Sundar lal bhanvar

[@bhagirathmaida675]

Vayar mery bhae aapka motivation or taraning mast ekdmih dil bhut khush huaa dekh kar Aapka aanuj Ratlam se Bhagirath maida

[@thakorajitsinh9494]

Nice

[@aayogkumar4051]

Ytfv

[@alleducationforyou5058]

kzbin.info/www/bejne/rWHRgqp9acd-j9E

[@khushbooranjan6649]

Thank u sir..I have seen u video it's beneficial..

[@mothilal.pmp.labmothilal.p266]

Mothilal. Lab.. RMP

[@santlalsahu9917]

Sir MP police constable form bharane ke liye koun koun se document chahie video bnao

[@dharmendrakumar3769]

Kiya me bhi samel ho sakta hu

[@sadikkilledar7471]

Mira be bsf howa hai sar

[@welcometomylife123]

Sadik Killedar , congratulations

[@vkyogendra463]

Sir mujhe trenig dikhni h aao Me apna nambar dal deta hu mujhe call karke btana ki aap kaha sikate h plizz

[@kahkashatabassum852]

Wow superb

[@sundarlalbhawar]

Thanks

[@Atifhussain-j4u]

Hi kahksha r preapring Daroga I m also

[@VIPINKUMAR-iy9cy]

Mai 20 ft se jayeda fek deta hoo

[@karamkaryaghareebnawaz8531]

VIPIN VATICO

[@prithvirajpawar7229]

Broo I am the State Champ 14.37m

[@ruthwikrao9603]

Prithvi Pawar nice

[@virendaryadav5346]

VIPIN VATICO

[@virendaryadav5346]

UppoloceredultDate2018

[@shivnath3252]

Sir. aap bahut acche se batate Hain thanks sir aap kahan se

[@mohdshariqidrisiidrisi8807]

Mai 11 mtr phek Chuka hoon

[@lahunale2983]

Mastac sir

[@tejindersinghharike327]

Mai bhi, , , aur yeh kuch khaas nhi hai, 11 meter

[@mohdshariqidrisiidrisi8807]

Tejinder singh Harike but select hone ke liye enough hai bro

[@tejindersinghharike327]

Oh achaaa

[@tejindersinghharike327]

Konse style se phekte ho

[@lekhrajmeena3725]

Sir ji thanks aap ka gaydance gjb ka h sir