11 easy capoeira combos you can learn

[@dnice583]

I'm a 46 yr old karatekai and wish i was 20yrs younger for this type of training. Physically i think capoeria and some forms of kungfu are the most demanding and gifted styles of fighting in the world nothing but love and respect for capoeria practitioner's.

[@dirkfreise]

I've started my Capoeira journey at the age of 46 some 10 years ago. Don't regret it at all.

[@tatumergo3931]

I'm a 53 yr old karate and judo practioner. Don't let age fool you into believing that you can't do it! It's more of a matter of proper diet and the correct training. Most karate instructors and karate clubs have the inherently bad habit of not studying physical fitness and athletic education. They based all of their training in old outdated traditional training methods. With modern science into athletics and physical fitness, you can achieve levels of performance you never thought possible before. For starters try Yoga, plyometrics and different kinesiological stretching modalities. Add strength training, the correct strength training that will give you the strength, fluidity and mobility for your type of activities. Get off complex carbs and increase protein and healthier carbs and minerals (amino acids and enzymes) . Also a hormone replacement therapy program. About 1cc a month of good quality testosterone booster (steroids). Which after the age of 40 is necessary, before that it would have been not only useless but also damaging to a youthful body. Start little and increase with improvement!

[@tatumergo3931]

Dude it's all about the stamina, you just have to start little by little to get back into shape. Also you need to get on the juice, talk to your doctor about hormone replacement therapy. About 1cc a month is all you need, specially after 40 you need it and it won't do the damage that aspirin for example does. There's other supplements like glucosamine with chondroitin and collagen. Plus basic capoeira training will do marvels for your karate. I'm currently 55 yrs old and doing Angola. It's like the tai-chi of capoeira, nice and slow!

[@BriNewsChronicles]

I also started capoeira at 42yrs 10ys ago I'm now 52 still training also started bjj at 46 still training both

[@00J3553]

46 is still young mark dacascos is 60 and still looking good doing it, it keeps you young.

[@adamachimp]

#1 00:09 Meia Lua De Frente + Armada [Same Side] #2 00:54 Armada + Queixada #3 01:49 Queixada + Troca + Meia Lua De Compasso #4 02:50 Meia Lua De Frente + Armada + Meia Lua Ra #5 03:45 Shibata + Meia Lua #6 04:25 Double Meia Lua De Compasso #7 05:19 Meia Lua De Frente + Armada [Same Leg] #8 06:14 Rasteira De Frente + Meia Lua De Compasso #9 07:13 Armada + Au [Same Side] #10 08:00 Meia Lua De Compasso + Martelo Do Chao #11 08:52 Finta De Queixada Gancho

[@LECityLECLEC]

thank you so much! hero!

[@tramayneyoung297]

My family and I are about to begin attending our local gym next month and I couldn't be more excited. As an Angolan 🇦🇴 it's an honor to have the opportunity to learn this style of fighting.

[@tatumergo3931]

Considering that's where it originated, Angola and angolans should invest in this art as much as possible!

[@katia9683]

@@tatumergo3931capoeira originated in Mozambique

[@jm7578]

I am in my mid-50s. I can still do the first and second move …… this instructor is showing he makes the art look beautiful.

[@Kiran_360_movement]

great skill, I am 50 years old and vegetarian. I had basic training for Ancient Indian martial arts "Kalari Payattu and Mardani Khel" 2 years ago. Now I am excited about the kicks of the Capoeira . My style of cart wheel will help me with this.Kicks are easier and effective. Of course after lots of training . I may not be effective and expert but certainly better to start training and keep doing.

[@gonkong5638]

THis is the best Move/capoeira in youtube. No selling progam, no monthy paid for bullshit. Simply sharing from a fellow prationer! No ido portal, no animal flow bullshit. Rawtrick. Respect for you, and love you.

[@janicecarzali2201]

I am albert li from manila i am am of your moves👍👍👍👍👍🙏🙏🙏🙏🙏

[@janicecarzali2201]

I am a fan of your moves

[@tatumergo3931]

It's good when it gets to the point of the matter, but also all other ideas and concepts are also good. You don't need to enclosed yourself in a small box!....

[@AngelMaldonado2]

#1 00:09 Meia Lua De Frente + Armada [Same Side] = CHECK #2 00:54 Armada + Queixada = CHECK #3 01:49 Queixada + Troca + Meia Lua De Compasso = CHECK #4 02:50 Meia Lua De Frente + Armada + Meia Lua Ra = CHECK #5 03:45 Shibata + Meia Lua = AINDA NAO SRSRSR #6 04:25 Double Meia Lua De Compasso = CHECK #7 05:19 Meia Lua De Frente + Armada [Same Leg] = CHECK #8 06:14 Rasteira De Frente + Meia Lua De Compasso = ACHO QUE SIM #9 07:13 Armada + Au [Same Side] = CHECK #10 08:00 Meia Lua De Compasso + Martelo Do Chao = AINDA NAO SRSRSR #11 08:52 Finta De Queixada Gancho = CHECK

[@sheypanadoyle46]

I like number 5 shibata. I'll go try tomorrow in training. I used to do capoeira a lot. Originally with breakdancing then Capoeira then I moved on to tricking. Now I'm almost 40 and I just stick to gymnastics it's easier on my joints on the matted floor. I still like technical moves but nothing high impact. Thanks for the video 👍

[@ReynaldRamirez]

You are very professional at teaching. Thank you.

[@mrsbootsworkouts]

Amazing, thank you for sharing!

[@maryfuentes7277]

Amazing as always 🙌🙌🙌

[@KaliadderExperiments]

Nice! Looking forward to trying these out 🙌

[@trombonemunroe]

Amazing as always. Every video you do inspires me!

[@prasannakumarbangadycrazyw7377]

Thank sir

[@brova8019]

i loooove ur videos !!!

[@ThisisJenn]

AWESOME VIDEOOOOO!!!! I tried following it as a workout! 😁👏👏👏

[@RahulKumar-bh3fh]

Big fan bro

[@bryantjauregui965]

Majima: Holy Shit.

[@CheddarCheesus]

"That's rad!"

[@khangvu8616]

Love your videos bro 🎉🎉

[@affandigaming1104]

Salam dari indonesia,.....gerakan nya bagus banget dan sangan baik untuk di pelajari terimakasih banyak

[@SenseiEmmett]

Awesome video, itll take a few attempts to get this lol

[@tatumergo3931]

You start little by little until you develop the health and fitness.

[@thomasdoherty1434]

CLASS

[@giovanniaburto7438]

Oye si que buenos combos, los voy a practicar para cuando se pueda hacer una roda :3

[@brasitaly2152]

Fera na execução

[@kamilareeder1493]

Thanks :) I dont do capoeria but these are helpful for modern dancers

[@tatumergo3931]

And for anyone who wants to improve their mobility!

[@RicardoGomes-li5jv]

Anderson do the hand spinning tutorial, please.

[@shellybee08]

Brilliant!

[@daniloaraujoheadbangerdosp9093]

Muito bom salve!!!

[@KarinaMedrano-s5o]

Good 👍🏿

[@ibrahamgomis655]

Thank y

[@TheRealTrixxy]

we have been going to capoeria for 5 months

[@michaelfrancis2554]

Wow...from 100k to over 221k saw your 100k congrats

[@YoungTjay-w3h]

I like the Moves❤🎉😢😊

[@tatumergo3931]

That meia lua he uses it like a roundhouse kick, makes more sense to use it like that. For some reason some people have difficulty doing roundhouse kicks, while others can't do crescent kicks.

[@Vitalii91]

Супер!Кики классные

[@Unbeatable_Joker]

Last spin was epic 💀

[@canariocomunidade]

are you a master? I'm from Brazil and I'm on the first rope, your videos are great!!!

[@tatumergo3931]

I don't think he owns slaves! If you're from Brazil you should use the term maestro o professor. It's totally acceptable in English... Bom dia!

[@anfang2305]

These Capoeira Combos could also be seen as Martial Arts Tricking fundamental Combos.

[@Bleach_Aizen12]

🧠:Yes Legs:💀

[@effied2137]

elegance

[@ytrickster2157]

Thank You Sensei ;) Aight Squad , Lets work these combos and have some fun Whoo

[@tatumergo3931]

They're called maestro or professor, not sensei.

[@ГражданинВселенский]

👍👍👍

[@ariasenagms2076]

Bro, what is the name if I do negativa + front kick?

[@Ox9707]

In the thumbnail, I thought you had 2 arrows in your leg

[@abyssmanur3965]

I thought he had a couple of arrows hanging out of his leg there.

[@aquibsayyed9186]

At first i thought those arrows were in his ass

[@abyssmanur3965]

@@aquibsayyed9186 😂

[@AmaritoMan]

I ❤ Cap 4Life

[@BibidhaSamgraha]

arigato

[@tatumergo3931]

Obrigado is the correct word in português, this is not Japão. Yes i know there's that believe that arigato gosaimas was adopted from Portuguese, but that's not true.

[@herewego5679]

I didnt know there were tekken combos irl!!

[@bahtera8892]

Thanks daddy

[@TadiwansheSanhanga]

Wassup guys

[@ibrahamgomis655]

I m from morroco.

[@tatumergo3931]

A lot of goats and camels in Morocco.

[@Nahulanham]

I'll add the three combo's to my workout. Nice sweep to hook kick.