119: The Health MYTHS and LIES of the Century | Dr Zoe Harcombe, PhD

[@michaeltucker605]

When I was a kid my mother would lock me and my siblings out of the house all day and we survived on drinking from the spigot and on whatever food our mom would leave on the back steps. We were so healthy and energetic and we got into all sorts of trouble.

[@ambrosiofamily6902]

I’m 65 and I still think hose water tastes great! We were also kicked outside to go play and we sure did play all day long.

[@pisgah2715]

Yeah, me too. If we ever got a bottle of fizzy juice, it was a treat and shared between us all. Meals three times a day and no snacks because they'd spoil our tea (dinner).

[@algorillarithm5572]

Thank you so much for this interview. Zoe's confidence shows the exhaustive measures she has taken to find where and how we have been led astray from our dietary needs and she tells it without equivocation. The food pyramid which is now MyPlate is not my plate anymore. Eat with confidence to your health.

[@jeannedigennaro6484]

“ fizzy drink”. Love the Brit’s, especially Dr. Harcombe, who eloquently and confidently says in this video much of what I’ve learned by watching KZbin videos and reading about low carb and carnivore.

[@drthomashemingway]

just released this bombshell episode on ketosis: kzbin.info/www/bejne/e5-VnpyNfb56q7c

[@slingshot8219]

Love watching Dr. Harcombe, she is a great presenter.

[@trainmoveimprove]

Dave Macleod has an amazing video on his channel of a 2 month only McDonald's burger patties (just beef) diet. Not only is his health fine, he achieves some PBs as a 40+ year old professional climber during the experiment. Good andecdote for the notion that perhaps everything else in the happy meal is where the problem lies

[@allanblakemore381]

McDonald’s burgers are not processed, they are 100% beef with no additives or preservatives. And no, I don’t work for McDonald’s.

[@coachingwithkrisler]

So much goodness and TRUTH!!

[@drthomashemingway]

So glad you enjoyed it! just released this bombshell episode on keto: kzbin.info/www/bejne/e5-VnpyNfb56q7c

[@JohnMacphersonAllan]

Great video we need more people like Zoe in the world. And bring us all back to the Proper Human Diet! Thank you!

[@keithhemingway2828]

Hello Dr. Hemingway, not a name I see often. I am also a Hemingway and would be interested to know where your family is from.

[@drthomashemingway]

Yorkshire!

[@kokomoko6162]

Looks like this video was posted a year ago, but it came up on my feed as I was searching for Dr. Zoe videos for information. I am now a new subscriber to your channel. I tend to binge videos about carnivore lifestyle , which is how I found Dr. Zoe, and consequently, you ….and I was wondering if anybody would talk about the benefits of fermenting vegetables like Dr. Sean O’Mara teaches .(?) I find it really discouraging that I have not overcome, yo-yo food- addiction issues, especially when you hear one person teach one thing, and then another person say a totally different thing . We all know what the examples are . We, as people watching these videos are searching for answers, because it is up to each person to own their own health concerns and challenges, but it’s a lot like plain Russian roulette because you just don’t know which person is accurate. Any feedback or suggestions and or advice?

[@drthomashemingway]

Thanks so much for listening, and subscribing. Definitely a challenge to sort through all the information available online these days. I think you would do great to check out my best selling book which talks a lot about yo-yo dieting and I think would be very helpful to you. It is based on clinical data and hundreds of peer reviewed articles and is written simply, and it is actionable and I think you would love it. Check out here. a.co/d/eQXnIhJ

[@kokomoko6162]

@@drthomashemingway thank youuuu!

[@graphicmaterial5947]

Why the Trifecta commercial? More processed food? Really? Credibility just took a blow...

[@sophiazukowski7518]

I was thinking the same thing

[@VTepesIII]

Heres the biggest most dangerous one. "Safe an effective" That very quickly became Sudden and unexpected

[@wesdonze2014]

Excellent interview

[@KathysFlog]

Pass me that Mastodon leg, I am hungry! Thanks for this podcast. All of it very interesting and my take home is the difference between affluent people and lower income bracket people.

[@drthomashemingway]

Glad you enjoyed it!

[@AbirTarafdar]

5:13 that’s a lovely image.

[@evdokiastergiannis6948]

Great interview... perfect host.

[@bobcocampo]

How can we send her work to WHO?

[@DanielFHarb-rx1yw]

Why? They would “Trash” it and harass her. W.H.O. = CORRUPT!☠️☠️☠️

[@citedcanvas85]

Why would u want to send facts to aterrorist organisation like WHO. They are criminals

[@donnysingh6389]

What is the healthiest cooking oil ?

[@drthomashemingway]

Avocado is the most practical and healthy! just released this bombshell episode on keto: kzbin.info/www/bejne/e5-VnpyNfb56q7c

[@Astronurd]

Beef Tallow or Ghee. Avoid vegetable oils as they can oxidised while cooking. Avocado less so but it still oxidises.

[@johnsonpaul1914]

@@drthomashemingway Outrageously expensive. Cooking oil for me is what I render from beef, pork and bacon

[@weav8060]

It's broader than diet - liability law, govt statistical funding for public welfare, and general public activism is the background of the 60s and 70s fueling this specific issue

[@amihanov]

Just so that I understand. Is Zoe dismissing current asociation between APOB and CVD risk ?

[@mariomenezes1153]

Don't think it is dismissing, so much as saying to take another look at the big picture. After all APOB is created by the body and has been around for ever. The body is unlikely to have evolved particles that can destroy itself. Heart disease has skyrocketed in current times. Does not make sense to think that APOB suddenly went rogue and started causing plaque buildup. What are the other factors present that may be causing plaque either with or without the assistance of APOB. No simple answers here...

[@stevep7791]

Cells in the human body dividing and multiplying uncontrollably and going "rogue" and then attaching themselves to a vital organ, calling itself cancer and slowly killing you doesn't make sense either! Based on that simplistic logic would she deny the existence of cancer? @@mariomenezes1153