12 Exercise घुटने दर्द के तुरंत Relief के लिए एवं खाने पीने की सावधानी भी | Acharya Ram Gopal Dixit

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#knee #kneepain #acharyaramgopaldixit

[@sanatandharmyatra6480]

🙏 जय श्री सीता राम मैं वाराणसी से हूं मेरा 6महीने पहले लिगामेंट की ऑपरेशन हुआ था अभी उस पैर के घुटनें में फ्लूट निकलता है 15दीन में 1या 2सिरिंज और बाहर की तरफ गैप अंदर के तरफ घुटना घिस रही हैं ऐसा डॉक्टर बोल रहें हैं चलने में एडी के पास चमक रहा है eaxsarcise करते समय घुटनें के नीचे दर्द होता है पैर उठता नहीं हैं

[@bhaktidalvi9434]

🙏 Doctor sab. Thank you very much. Aapaki bate bahot majedar lagati hai. May God bless you.

[@innapradhan8273]

26:53 Namaskar.. ye exercise dekhkar khub axalaga, mereko vi yehi problem hai, ye exercise me vi jarur karugi.sir thank you so much aapko.

[@user-fh6qo5nh7s]

Nice video. Dr. Thx. Sir where are from you !🇺🇸🙏😊👍

[@leelavyas2384]

कृपया रात का खाना में क्या खाएं यह जरूर बताइए। कृपया उत्तर जरूर जरूर दीजिए प्लीज। 🙏🙏

[@somlata8908]

Sir muje 2no ghutno me pain or vajan jyada h...m therapy lena chahti hu ..kitni fees h or kitne din lena hoga sir

[@promilarawat9478]

डाक्टर साहब नमस्कार एक्सीडेंट से घुटने का पटेला टूट गया आप्रेशन हो गया वायरिंग हो रखा है अभी घु टना थोडा ही मुडता कुछ बताए

[@sulbhaphatak-qu6mz]

घुटने मे दर्द है तो सूर्यनमस्कार कर सकते है क्या ?

[@roshanikunwar4303]

प्रणाम आचार्य जी मैं तीन दिन से आपकी बताई गई अभ्यास क्रियायें कर रही हूँ काफी फायदा है यदि पूर्ण रूप से ठीक हो गई तो धन्यवाद करने जरूर आऊँगी।🙏

[@kamalgupta9417]

Jai guru deb🙏

[@shobhad9246]

Thank you sir for help full exercise for knee pain 🙏

[@SudhirSuri-ni1vn]

1:55

[@palmutamang9686]

Sir please Siliguri me bhi aap ka camp rakhna please Sir 🙏

[@ramgopaldixit]

jii hmm try kre ge jyda jankari k liye aap 9650611711 call kr skte h

[@farhanatarannum5355]

Help full exercise. Thankyou sir 🙏

[@ravindrasapkal748]

Very nice excersize good treatment

[@kpn8025]

Very helpful exercise

[@ampmmehra9028]

राम राम जी धन्यवाद 🙏🙏👌

[@Sonu-c8d]

Thanks sir

[@ramgopaldixit]

Welcome

[@indirabenjoshi7688]

ओमशान्ति हम गुजरात मै रह ते है और मुझे भी स्पाइन का ऑपरेशन हुआ है उसके बाद कममर से पूरे घूटने तक नसो मै तेज दर्द रहता है तो हम कैसे आपकी थेरापी करे?

[@brijprabhakar5834]

Jai guru ji

[@PradipJadhao-ok8tj]

सर आप बहुत अच्छे तरीके से समझाते और बताते है इससे मुझे बहुत आराम मिला है धन्यवाद सर आपका आरोग्य पिठ महाराष्ट्र मै हे तो कहां है बताये

[@sanatpatel7471]

Thankyou so much🙏🙏

[@user-fx7sw3zn7l]

Jay guru dev ,,

[@user-se7fb6xx6q]

रात मे कया खाना चाहिये 💐💐💐

[@kirangera539]

Thank you sir

[@chanchalkaur9585]

Nice information 🙏

[@shamaparveen9097]

Sir hathon ki ungaliyan tehri ho gayi h unhen sidhi karne ke liye exercise bata dijiye

[@meenamalik424]

Jai shri ram mere ghutno mein ludhiana railve station par lift na hone se mujhe 80 siron par charna para utarte same doosre plate farm par lift se utarne ke bad bahar gate tak nahi ja saka doosre din exra karaia usne injakshan laga dia kuch dino bad 1 ek varsh bad amrita hospital mein artho ko dikhaia us ne grees ka injakshan lagaia theek nahi hua Kal exre karvaia bitia ne aap ke pas le jane ke lia kaha main Faridabad se aap ke paas aa raha hun aage Bhagwan maalik hai jai ,Seeta Ram

[@sushmasharma151]

Very nice 👍👍👍

[@Koreandrama-b8x]

Sir, main aap ka video dekhte hu kya exercise karne ghutne ka dard thik ho jayega

[@mridulavijay4317]

घुटने का गैप कम हो गया है क्या करें

[@chandrikahj5915]

Gurjit, cartilage damage ,,iska gharelu upachar batayiye

[@vanitakhare7165]

Very good aap ka senter kha per hei

[@bhavnabhavsar409]

JAY SHRI RAM BHAI JI 🙏 🙏 🙏 MERI SISTER JIN KI AGE 63 HAI UNKO GHUTNE ME PICHE KI TARF NUS ME BAHUT HI DARD HOTA HAY TO USKE LIYE KOI POINT HO TO JARUR BATANE KI KRIPA KARNA HUM GUJRAT KE KUCHH SE HAY AABHAR BHAI JI 🙏 🙏 🙏

[@kaurmohinderjit40]

Bohat vaidya

[@madhurigajbhiye-si5rf]

Kamar Darden ka video banao

[@ramgopaldixit]

Bahut video post kiye hain aap ek bar unhe dekhne ki kripa karen.

[@Radhe0210]

Dr sir ji mere ghutño k sath sath mussuls m bhi bhoot pain hota h kuch pramarsh dijiye plzjaroor bataye🙏🙏

[@leelavishkarma3920]

Good eving sir aao ke vedio dekhe execersize karthi hu me thanks. Sir.

[@alkanimbalkar8916]

Kya kya khana pina chahiye guruji 🙏

[@nilima4450]

Namste sir ji mere ghutne ki haddi ghis gai hai to kya ye sari exercise kar sakati hnu kya aur कट कट avaj ati hai pl reple kerana bahot pareshan hnu .mai nashik se hnu🙏🙏🙏🙏

[@alifiyapachmarhiwala6698]

👍🏻🙏💐

[@sheelagarg7270]

Guru ji varicose ki excise batao

[@pratibhamishra7583]

Dhanyawad Karte hi aaram mila😊

[@snehaagarwal221]

Sir ye aapka aarogyapith kanha hai

[@pankajakatti1971]

Namste.

[@Sumankumari-vn2qm]

Aap apna traning kaise kerte hai

[@Headhunter-ki5ve]

मेरे बाएं घुटनों में दर्द रहता सीणी चणनेपरदरदहोताहै

[@NortiDevi-xw1wz]

Mara gutan tada ho gaya hai sir Kay y teek Ho Sakta hai

[@sumitrayadav2904]

Thanks sir mughe bow leg h .please gide.

[@amenasaleh3642]

Sharji katoli khish jati hai to kiya karna chahiye

[@nishakotecha3906]

Flat feet k liye kuchh bataiye Meri deaughter ko yeh problem hai Sir isi k bare me kuchh bataiye

[@yogita902]

Iske bachpan se hi vishes joote bana k pahnaye jate hai Ortho vala hi batata hsi

[@ranjanmehta3857]

We are Mumba how to connect?

[@kamleshbaweja4201]

Aap ka center kahan h?

[@anitakohli6718]

Knee cap phane ke exrise kar sakate h

[@user-xi6om2tz8c]

Gurujii 1:57

[@user-xi6om2tz8c]

Lakwa ke bare me batayai

[@suneelbharadwaj3153]

If there is any branch in Banglore?

[@parshotamsunita6937]

God job bro and God bless you Sai Ji tenu SDA khush rakhan buta buta den duniya Diya sariya khushiya den ♥️🤗🙏🙏🙏🙏🙏

[@ramgopaldixit]

ji thank you

[@sagarpunjabiclasses6459]

Aap k address kya hai

[@mamtasaxena1011]

Please address dijiye

[@minakshiagarwal8627]

Sir please spinal cord curve le gayi hai aur knee me bhi dard hai exercise bataiye

[@ArunSingh-hu6kg]

डॉक्टर बताता है कि लिगामेंट टूट गया है क्या करें

[@ramgopaldixit]

नमस्कार अधिक जानकारियों के लिए आप हमसे सम्पर्क भी कर सकते है 9650611711 पर

[@ramgopaldixit]

Hi Kripya adhik jaankariyon ke lie ap hume sampark kar sakte hai 9650611711 par.

[@SHANAYAmann]

Lu

[@PriyatamaPatil]

😂😂👍👍✌️🙏🙏

[@anitaarora1228]

Jai guru ji

[@ranjanmehta3857]

We are Mumba how to connect?