घुटने मे दर्द कभी नहीं होगा पैर के दर्द मे मिलेगा आराम Yoga for leg pain Knee pain

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Yoga With Shaheeda Shorts

Yoga With Shaheeda Shorts

Күн бұрын

Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
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Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

Пікірлер: 174
@sudhirkumarsingh1621
@sudhirkumarsingh1621 4 ай бұрын
Very useful video for people who are suffering from walking disorders due to stiff knees. Thanks a lot.
@usharathi8131
@usharathi8131 3 ай бұрын
😊q​@ChhayaPatel-zg9cg
@nareshwadhwa617
@nareshwadhwa617 2 ай бұрын
Thank you very useful
@neenayadav8988
@neenayadav8988 3 ай бұрын
Very good exercises. Thanks. Ihave a problem of varicose. I will try sincerely. God bless you always.
@rambijaysingh3875
@rambijaysingh3875 5 ай бұрын
Very good video.
@sarojsharma5881
@sarojsharma5881 3 ай бұрын
Very useful thanks
@madhuripathak3864
@madhuripathak3864 4 ай бұрын
Very Very Nice Advices For Relief In knee Pain !! Thanks !!
@snehlatasharma8539
@snehlatasharma8539 Ай бұрын
Thank you so much 👍
@InderjitManhas-ph4pk
@InderjitManhas-ph4pk 2 ай бұрын
Very good for knee problems thanks ji ❤❤
@premlatasinghi5808
@premlatasinghi5808 7 ай бұрын
Wonderful. Dear Very nice. God bless you.
@DimpleDuggal-s8j
@DimpleDuggal-s8j 6 ай бұрын
Very gud
@nishantnaman3901
@nishantnaman3901 Ай бұрын
Nice information ma'am ❤
@pinkisingh4306
@pinkisingh4306 5 ай бұрын
Very nice
@naynamali2298
@naynamali2298 7 ай бұрын
Bahut hi achcha aur nice❤❤❤❤
@daljitgill988
@daljitgill988 Ай бұрын
Very useful video.Thanku.
@myrtlesolomon8301
@myrtlesolomon8301 Ай бұрын
Thank you dear, Good exercises for varicose veins & walking disorder,
@kamalathiagarajan710
@kamalathiagarajan710 2 ай бұрын
❤ very useful video i follow your yoga and getting relief from pain , thankyou 🙏
@ratnamajumdar7904
@ratnamajumdar7904 7 ай бұрын
Very nice information ma'am❤❤
@DharmpalSoni-wv9ky
@DharmpalSoni-wv9ky 5 ай бұрын
Vary vary thanks
@shwetadabholkar9058
@shwetadabholkar9058 6 ай бұрын
Thankyou Mam...🌹
@reetabajaj1612
@reetabajaj1612 2 ай бұрын
Very useful vidio mam thankyou
@jkgupta15
@jkgupta15 7 ай бұрын
Thank you very much for this very best video...bahut hi sunder tarike se aap Ji ne bataya hae Ji...gratitude
@jagannathbhosale9511
@jagannathbhosale9511 2 ай бұрын
Very very useful videos Res, Ma'am
@mohitvadgama3802
@mohitvadgama3802 3 ай бұрын
👍👍 Exilants
@ganeshrampatel2192
@ganeshrampatel2192 3 ай бұрын
Thank you
@PratibhaSharma-c1x
@PratibhaSharma-c1x 2 ай бұрын
Shaheeda beti very nicely explained.
@alkaparekh3486
@alkaparekh3486 6 ай бұрын
Very helpful for knee pain
@sangeetaaken380
@sangeetaaken380 2 ай бұрын
super
@parthalaha8881
@parthalaha8881 4 ай бұрын
Appointment bohut bohut thanks
@kiranjaishriram1376
@kiranjaishriram1376 3 ай бұрын
Very easy n effective exercise 👍
@padmajapulletikurty5187
@padmajapulletikurty5187 5 ай бұрын
Thank u very much Mam. Very helpful tips for knee pain
@dhanpalsinghverma3209
@dhanpalsinghverma3209 5 ай бұрын
Knee pain exercise
@gulshanpaul7155
@gulshanpaul7155 6 ай бұрын
Thank u mam
@madandangol9694
@madandangol9694 3 ай бұрын
Thanks
@AnandiKumari-x9d
@AnandiKumari-x9d Ай бұрын
Good morning didi🎉
@rekhakhandare9099
@rekhakhandare9099 7 ай бұрын
धन्यवाद बहोत अशा मुझे बहोत आराम मिल गया
@Sudha-e1c
@Sudha-e1c 4 ай бұрын
Inspirational :
@rajeshkumarpathak1172
@rajeshkumarpathak1172 6 ай бұрын
Good morning mam. Thanks mam aapke dwara knee pain exercise video ko dekha achcha laga. Mam mujhe bhi cartilage less hone ke karan knee pain rahta hai. Maine Doctor Mukesh Kumar, Orthopaedic surgeon dwara bataye gaye exercise ko approximate previous 1 year se kar raha hu improvement to hua lekin bahut jyada nahi feel ho raha hai. Meri age 57years hai aur mai Paramilitary force me service karta hu. Kabhi kabhi normal run bhi karta hu dry fruits i.e. Almond, Raisin, Cashew, walnut, chhuhara, Chia seeds bhi daily le raha hu. Knee me stiffness rahta hai. Maine Lucknow me physiotherapist ko dikhaya exercise bataya hai ab mai Doctor Mukesh Kumar Saab ki exercise ko stop karke physiotherapist ke dwara batyi gayi exercise kar rakha hu. Exercise ko continue karta hu ab mujhe Aisa lagne laga hai bina exercise kiye ki kuchh bhul Raha hu. Aapko mai exercise jo bataya hai bhejna chahta please send your what's app number. Hence I can suggestion with u mam.
@suchitadas8563
@suchitadas8563 6 ай бұрын
Thanks mam, apaka samzane ka trika bahot clear hai
@sukantasarkar6877
@sukantasarkar6877 5 ай бұрын
Nice!Helpful.
@saifuddinkutbuddin1700
@saifuddinkutbuddin1700 3 ай бұрын
Super duper say upper salam salam mem
@JayasreeDash
@JayasreeDash Ай бұрын
Weldon
@rajaschalla430
@rajaschalla430 2 ай бұрын
For my knees.
@nirmaldevi1287
@nirmaldevi1287 3 ай бұрын
Very useful video
@chandrashekharjakhalekar1746
@chandrashekharjakhalekar1746 5 ай бұрын
अच्छा मार्गदर्शन मिला l
@kashinathpandit3742
@kashinathpandit3742 7 ай бұрын
Very good madum
@N21JND
@N21JND 4 ай бұрын
Great session please make some specific videos for bow legs if possible
@abushamaahmed7252
@abushamaahmed7252 6 ай бұрын
Good maddam,
@rajpalsingh8884
@rajpalsingh8884 7 ай бұрын
धन्यवाद ऐसे ही आसन कर रहा हूं काफी आराम मिलता है।
@sukhdevmathur2666
@sukhdevmathur2666 2 ай бұрын
बहुत बढ़िया सुझाव।
@aryaajitrana2794
@aryaajitrana2794 3 ай бұрын
आपका बहुत बहुत धन्यवाद
@mayachatterjee5697
@mayachatterjee5697 3 ай бұрын
Very nice video ❤
@swatidevkar4813
@swatidevkar4813 3 күн бұрын
Please make video on Cervical spondylitis
@VijayKohli-n8r
@VijayKohli-n8r 7 ай бұрын
Very nice beautiful bahut Achcha Laga yoga aapko Dekhkar
@hemantkumar443
@hemantkumar443 Ай бұрын
Thanks for your support.
@RameshSingh-z5v
@RameshSingh-z5v 5 ай бұрын
Very good exercise for joints pan 20:20
@krishnamohantumulu3800
@krishnamohantumulu3800 5 ай бұрын
Very good performance 🎉❤
@jayantilalbhanu4990
@jayantilalbhanu4990 3 ай бұрын
Superb vedeo get good letion
@Anamika14077
@Anamika14077 5 ай бұрын
Bahut bahut dhanyvad
@padmapamnani2953
@padmapamnani2953 5 ай бұрын
Bàhut achhe se explain kiya hai aapne ❤ God bless you always ❤️
@AnuVerma-m4n
@AnuVerma-m4n 4 ай бұрын
Very nice 👌
@parthalaha8881
@parthalaha8881 4 ай бұрын
Bohut achcha
@jagannathbhosale9511
@jagannathbhosale9511 2 ай бұрын
Specially hip joints par video banado plz
@Jaspalsingh-hh9dw
@Jaspalsingh-hh9dw Ай бұрын
Beautiful place girl
@devendrasingh3426
@devendrasingh3426 5 ай бұрын
Very Good Video
@sumansoni6137
@sumansoni6137 3 ай бұрын
Mam mujhe ad ke piche Tandon mein bahut Tej Dard hota hai heel pahnane se per ab to hil mein nahin pahnati hun, Shoes pahnati hun 3 month se per fir bhi bahut Tej Dard hota hai pain killer se bhi theek nahin ho raha hai doctor kahate Hain ki aapka ligament khincha gaya hai please bataen koi exercise
@kallappa.m.shirkolshirkol2728
@kallappa.m.shirkolshirkol2728 7 ай бұрын
Mera left leg ka TKR 4-1- 2024 Ko kiya hai iske liye light exercise aur life style bathaiye ab mera umar 74 years hai lekin healthy hun Right leg me bhi knee pain rahath hai
@NareshPanchal-yr1om
@NareshPanchal-yr1om 4 ай бұрын
Very good shaheeda ji
@patanjalijayshankarwellness
@patanjalijayshankarwellness 2 ай бұрын
Well
@sarthakwaghmarevlog2343
@sarthakwaghmarevlog2343 4 ай бұрын
Mam muje aapke yoga class joined karna hai
@mayachatterjee5697
@mayachatterjee5697 3 ай бұрын
Nice video 👍🎉❤
@sunitibais6255
@sunitibais6255 7 ай бұрын
धन्यवाद
@kanaiyalalpatel17
@kanaiyalalpatel17 2 ай бұрын
I am really very happy to see your video.i. Will try from tomorrow.
@GuluJumani
@GuluJumani Ай бұрын
I want to see the lower back pain asanas
@3.tanvichandora939
@3.tanvichandora939 4 ай бұрын
Very nice vidio di
@RavindrakumarSharma-fh4jv
@RavindrakumarSharma-fh4jv 5 ай бұрын
LAIV,YOGA,KASE,KRE.
@ravindervig8459
@ravindervig8459 3 ай бұрын
I have pain in my both thighs.please suggest some asan
@NirmlaDanu
@NirmlaDanu 3 ай бұрын
❤️❤️👌👌
@lalitareddy7721
@lalitareddy7721 3 ай бұрын
@sumatirathod356
@sumatirathod356 5 ай бұрын
Sujan Kam krne ka wyayam batay mam
@myrtlesolomon8301
@myrtlesolomon8301 Ай бұрын
I am 77 years & use to walk very well daily for 3omnts to 45 mnts!. But now developed pain in right leg & calf & thigh muscles. Pls sugest exercises.
@madanlalchaudhary3165
@madanlalchaudhary3165 7 ай бұрын
Very nice Sahida
@mohitvadgama3802
@mohitvadgama3802 3 ай бұрын
👍👍
@ratnapoudel3114
@ratnapoudel3114 3 ай бұрын
❤❤❤❤❤
@rahulsharma-vi8sr
@rahulsharma-vi8sr 2 ай бұрын
शुभकामनाए
@prahladbhaiprajapati7871
@prahladbhaiprajapati7871 4 ай бұрын
ખૂબ ખૂબ ધન્યવાદ વિડિયો ડાઉનલોડ કરવા બદલ જય શ્રી રામ જય શ્રી કૃષ્ણ
@sunitasinha198
@sunitasinha198 Ай бұрын
Sytica ka exercises batayie
@umaraj5826
@umaraj5826 3 ай бұрын
बहुत बढिया
@Mr_Omkar_HD
@Mr_Omkar_HD 7 ай бұрын
बहोत अच्छा लगा शुक्रीया
@vimlakumari531
@vimlakumari531 Ай бұрын
टखने व घुटने के बीच में पैर के साईड में दर्द होता है आपके बताए योगा कर रही हूं कृपया दर्द का इलाज बताएं।
@aryaajitrana2794
@aryaajitrana2794 3 ай бұрын
मैम सर्वाइकल के लिए एक्सरसाइज बताए
@aakashirkule7000
@aakashirkule7000 5 ай бұрын
ओम शांती
@drmukteshwarmishra6365
@drmukteshwarmishra6365 7 ай бұрын
Prescribed. Best. Joga mat
@kamlasharma1411
@kamlasharma1411 6 ай бұрын
Kya let karbhi kar sakte hai ji
@highschoolgaming2223
@highschoolgaming2223 2 ай бұрын
❤❤❤ Bahut pyari ho ap,or usse bhi pyari apki videos h
@nandkishoresharma2466
@nandkishoresharma2466 6 ай бұрын
जय श्री राम जी की।
@VIJAYAPOWAR-mc1re
@VIJAYAPOWAR-mc1re 3 ай бұрын
Meri ghutne me bahuthi taklif hai,shahida beti mai jarur try karungi.dhanyvad💐
@sushilverma9840
@sushilverma9840 5 ай бұрын
Kamsr dard . Knee pains . Back & waist pains . Prostat glands enlarged . Harnias both sides . My age 83 male
@MukeshSingh-y6v
@MukeshSingh-y6v Ай бұрын
Bow legs ki exercise batane ka kashat kren.
@jugrajsolanki4530
@jugrajsolanki4530 6 ай бұрын
Ram Ram ji
@BastolaTeelok
@BastolaTeelok 3 ай бұрын
सबिता मेम मेरा घुनादुन खायाहे येसागरने से ठिकहोजाय गा कैहगा र
@satheeshkumarps342
@satheeshkumarps342 6 ай бұрын
Babhi, I am getting severe knee pain kindly advise please i e knee degeneration. I'm 62 year old. Unable to walk also.
@kamalmalhotra2361
@kamalmalhotra2361 6 ай бұрын
Please send video of frozen shoulders
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