12 Minute Barre(less) Arms: Shoulders

[@taliaadamsson7914]

Fantastic, thank you!!

[@KeaneLuvr]

Got my 3 lbs weights! I'm ready!🙌

[@KeaneLuvr]

Yowza, that hurt! I think the hardest part for me is fighting thoughts that I can't do something. But I pulled through, thank you!

[@FitbyLarie]

Purchase set of dumbbells here: goo.gl/sH2tRW Other products linked above!

[@LadyCato15]

I’m currently 30 weeks, and have been following your prenatal program for the last two weeks since our lockdown...Wow, this KILLED my shoulders with my five-pound Bowflex weights! I had to pause it several times to try and keep up from the intense ache...BUT this will benefit me immensely, as all your videos have done ♥️

[@FitbyLarie]

Hey momma - way to push! I just want to make sure you were pushing past a muscle burning/fatigue feeling and not an injury/pain feeling. The first is okay, the second is not! 5lbs is tough, pregnant or not! If you have 3 lb weights available you may want to switch to that. If you don’t, make it your own drop-set! Drop to a set of water bottles during the workout and continue on - those water bottles will still feel extra heavy I just made this barreless workout too - it’s still very challenging with no breaks but slightly shorter. kzbin.info/www/bejne/i2rCgmaoe7VmoJY This is a full upper body and longer, but it has more built-in recoveries 😀 kzbin.info/www/bejne/nKeYioaXlLV6qdU Keep up the great work momma ❤️

[@LadyCato15]

FIT by Larie oh it was definitely not pain but fatigue, just to reassure you 😊 thank you for the tips!

[@jackis.7887]

Wow. That was awesome. Love it a lot. Thanks for making these workouts for us..🙏💞

[@FitbyLarie]

Yassssss! So glad you enjoyed it!! Keep up the great work! 👏🔥❤️

[@cherieloots149]

Awesome!!! Thank you

[@FitbyLarie]

Woohoo! Way to go 🙌👏💪

[@angelaholmes8888]

Wow this workout was tough my arms felt it 🔥🔥🔥 i also did a 49 minute cardio session

[@heiditidy6273]

Holy smokes, girl!!! Loved that burrrrrrn!!!

[@FitbyLarie]

Woo hoo!!!!!!! ❤️❤️❤️❤️