10 Minute Mini Band Workout | Upper Body + Arms

[@angelaholmes8888]

I really enjoyed this workout i used my light and medium bands please do more of these 😊

I am traveling and just did 3 rounds of this workout. Amazing! Thanks, Larie!

[@CoachTee.]

Larie, you’re such an athletic queen! I am so loyal to your workouts. Thank you for everything you do!!! ❤🎉

[@ellicevictoria]

Love this, always feel like i can squeeze it in and feel good for getting it done, thank you

[@lucianadecarvalho2246]

Realmente incrível ❤ Amo treinos com bandas!!❤️ Muito obrigada 🥰

[@dedewilsoncooks]

Loved this! Added it onto a 30 min lower body. I feel so virtuous:)

[@kakes514]

Hi Larie! Love your videos. This short one is great for working the arms and shoulders! I would love to see a tube resistant band workout that increases the band strength every rep. Thanks for all you do!!

[@colleenmulligan8007]

Such targeted and effective exercises using something as simple as a mini band. Only you would come up with these clever moves, Larie.

[@courtneyfromcalifornia]

I’m traveling right now and that was the perfect workout for a work break! Thank you so much!

[@FitbyLarie]

Great job Courtney 🙌❤️🙌

[@claudianicolae8114]

Loved it!Thanks❤

[@bluebutterfly9862]

I was surprised at how challenging this was! Great workout.

[@FitbyLarie]

🤜❤️🤛

[@waltervonstolzing13]

Muchas gracias, me ha encantado. Madrid, 25 de junio de 2024.❤

[@darkmoon_kelli]

Really good one to activate before weightlifting. Also, if someone is looking to achieve more shoulder stability or build strength back after an injury, this would be great too. :)

[@dedickerson8064]

Holy smokes!! Thanks for a great workout! I added this on the 15 minute mini band for glutes yesterday and I am definately feeling it this morning!

[@rupinjeremiah9589]

Hi Coach Larie! I am a man and just saw this lesson because my baby sister does this workout! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm even using both my arms together 😟

[@FitbyLarie]

Wow! Your sister sounds super duper strong! 💪💪💪

[@anro8659]

Thanx Larie!...Need to strenthen upper body to handle crutches 4 knee surgery. REALLY appreciate the yoga stretches @ the end. Not many videos include cool down stretches which if not done can lead 2 injuries & being discouraged from continuing

[@FitbyLarie]

Thanks for working out with me! I wish you a speedy recovery! ❤️

[@careymanternach6172]

This was a great video. Every move was well explained and definitely worked the muscles.

[@FitbyLarie]

So glad you enjoyed this one Carey! 🤜❤️🤛

[@rital8993]

Exactly what i needed today!

[@FitbyLarie]

🙌❤️🙌

[@ligiacorderoaraya6649]

I loved it!! I'm gonna try with the Red one 🤪 greetings from Costa Rica 🇨🇷

[@beckymolloy6499]

Thank you! Love band workouts, they’re the best for on the go!

[@FitbyLarie]

So glad you enjoyed! Way to go Becky 🙌

[@saratomala7947]

Do they work for my flabby arms?😢

[@BharathiKanda]

This is great workout! Can we have more band only workout ?

[@imeldaj2314]

Great short and sweet band workout. Love these!

[@shyfaery6383]

This was fantastic! Thank you!

[@sherrimatney9702]

Great workout!

[@FitbyLarie]

So happy you enjoyed ❤️

[@melindaedmundson7220]

That was great, thanks!!!!!

[@FitbyLarie]

Woohoo! Great job Melinda!

[@janainamota4382]

I just loved it ❤

[@amymacdonald2321]

YOU rock!!

[@gisellecastro6763]

BRASIL!!!! INICIANDO 2024 BEM!!!!

[@julawhite764]

Thanks great workout

[@FitbyLarie]

Glad you liked it!

[@tomrobinbeatty1911]

This was perfect! Short and sweet, but with a burn 🔥for a mom of two littles in this busy season of life. Thank you.

[@CD-yr4tb]

Hi Katie thanks so much for the great workouts! I was hoping you could add more short timed workouts for each body part! I find I need these once a month...lol for when I struggle to be a big workout but still need to do something! Thanks so much love your channel!!

[@cce8632]

Whose Katie

[@gisellecastro6763]

BRASIL!!!! 2023 VAMOS QUE VAMOS

[@tlanezy]

Love it

[@FitbyLarie]

💪❤️💪

[@l.mulder6355]

Great quick workout 🔥

[@emmagillova9953]

yeaaaah

[@esmemora7246]

Does help to get rid of flappy arms as well?

[@daniselvi]

Grazie Larie :-)

[@FitbyLarie]

🤜❤️🤛

[@saratomala7947]

Do they work for my flabby arms??? I hope so plsss

[@johnelona14]

Which training is best for fat loss?

[@FitbyLarie]

This will come down to energy output > energy input. To achieve a calorie deficit I would look at nutrition first, implement resistance training to retain muscle, and add cardio as needed to enter said calorie deficit 😀❤️

[@daniselvi]

Ciao Larie, how to set up my weekly workout? 2 cardio-sessions and 3 toning-sessions in a week? thanks :-)

[@Edgygranola]

LOOOOVe your workouts. Did this 3 times and fuckin died. Thank you :)