12 Minute Holiday Hustle | Winter Warrior Tabata | Cardio, Strength, Abs | Day 11

  Рет қаралды 3,180

Tracy Steen

Tracy Steen

Күн бұрын

Пікірлер: 27
@felixderfrosch
@felixderfrosch 22 күн бұрын
💯😎💪🤗 Holiday Hustle Challenge (💯💪😎 Winter Warrior Tabata Day 11) I like this challenge thanks 😍 Tracy steen, ideal for my walk today.
@carladeheld-wighman1463
@carladeheld-wighman1463 9 күн бұрын
What a fun short winter warrior tabata workout. The excercises are fast and strong. Thank you Tracy. A Merry Christmas.🎄🎅👍❤️
@morgan9277
@morgan9277 17 күн бұрын
Thank you! This challenge has really helped me during the busy Christmastime.
@maureenrosner8770
@maureenrosner8770 22 күн бұрын
✅Did this following your fun and fast full body workout, this was a great add on! 😅thanks Tracy
@David-gx6od
@David-gx6od 21 күн бұрын
Thank you so much, Tracy! I’m recovering from an injury. These shorter Christmas workouts are PERFECT! ♥️🎄
@TracySteenMoveDaily
@TracySteenMoveDaily 21 күн бұрын
I'm glad they're useful.
@heatherpoletti6692
@heatherpoletti6692 22 күн бұрын
Fun finisher to my leg workout ❤ I used 12, 17 and 20lbs.
@teresamenke1023
@teresamenke1023 21 күн бұрын
Wow, those Tabatas alway hit, think its easy and wham, thats a pumper ! Thanks Tracy
@TracySteenMoveDaily
@TracySteenMoveDaily 21 күн бұрын
Yes they do!
@rebeccataylor2177
@rebeccataylor2177 21 күн бұрын
So much fun, thank you!
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 22 күн бұрын
Amazing work, Tracy!!!!!!!!!!!!!!!!Thanks!!!!!!!!!!!!!!!!!!!!!
@TracySteenMoveDaily
@TracySteenMoveDaily 22 күн бұрын
Glad you like it!
@CaroleLowes
@CaroleLowes 22 күн бұрын
That was fun! Thank you.
@brendafarris7350
@brendafarris7350 22 күн бұрын
loved this one. def doing it again
@carladeheld-wighman1463
@carladeheld-wighman1463 22 күн бұрын
I’m in for this holiday winter warrior tabata workout soon. Thanks Tracy.👍❤️
@TracySteenMoveDaily
@TracySteenMoveDaily 22 күн бұрын
Hope you like it!
@krissaevans4915
@krissaevans4915 21 күн бұрын
Thank you so much and loved the workout with your son too!!
@TracySteenMoveDaily
@TracySteenMoveDaily 21 күн бұрын
Awesome! Thank you!
@SJ-nz4tu
@SJ-nz4tu 5 күн бұрын
Oh my goodness! I tagged this on my workout. It was awesome 👏 thank you so very much!
@TracySteenMoveDaily
@TracySteenMoveDaily 5 күн бұрын
Great job!
@dawn4838
@dawn4838 22 күн бұрын
Thank you ❤❤
@TracySteenMoveDaily
@TracySteenMoveDaily 22 күн бұрын
You're welcome 😊
@gsu678
@gsu678 22 күн бұрын
@alora473
@alora473 20 күн бұрын
Lots in that workout.
@CuriousandCultured
@CuriousandCultured 22 күн бұрын
That was amazing Tracy! Thank you so much! By the way, I LOVE your music here. Can you please share the artist?
@TracySteenMoveDaily
@TracySteenMoveDaily 22 күн бұрын
Oh not sure, sorry - I get all of this licensed music from Epidemic Sound.
@CuriousandCultured
@CuriousandCultured 22 күн бұрын
@@TracySteenMoveDaily Well, you know how to choose them well!
Мясо вегана? 🧐 @Whatthefshow
01:01
История одного вокалиста
Рет қаралды 7 МЛН
30 Minute The Ultimate HIIT Workout for Busy People!
34:23
Tracy Steen
Рет қаралды 4,8 М.
13 Minute Ab Finisher | No Planks
16:03
Tracy Steen
Рет қаралды 12 М.
10 Minute Holiday Hustle | Abdominal Ab Blitz | Day 4
12:27
Tracy Steen
Рет қаралды 4,1 М.
50 Minute High-Low Cardio HIIT For Fat Loss | No Repeats
55:58
Tracy Steen
Рет қаралды 5 М.
33 Minute Norwegian 4x4 Cardio HIIT Workout
39:00
Tracy Steen
Рет қаралды 7 М.
Мясо вегана? 🧐 @Whatthefshow
01:01
История одного вокалиста
Рет қаралды 7 МЛН