12 Minutes Everyday Full Body Yoga Flow || Nurture Your Body, Mind, and Soul Daily

  Рет қаралды 118

PagodaYoga

PagodaYoga

Күн бұрын

Пікірлер: 1
@chrishirecat
@chrishirecat 3 сағат бұрын
I smiled so big when I saw that you posted this morning!! Thank you for this awesome flow, I know you are Canadian but happy thanksgiving to you Lee, I am so thankful to be able to practice with you over the internet❤
10 Days Chair Yoga Flow for Flexibility & Strength | Self Massage, Spine, Full Body Results |Day-6
17:28
10 Days Chair Yoga Flow for Flexibility & Strength | Self Massage, Spine, Full Body Results |Day-6
PagodaYoga
Рет қаралды 1,8 М.
17 Minutes Daily Yoga Flow for Flexible Hips || Unlock Your Hips and Creativity
17:36
17 Minutes Daily Yoga Flow for Flexible Hips || Unlock Your Hips and Creativity
PagodaYoga
Рет қаралды 1,3 М.
БАСКЕТБОЛИСТЫ ИГРАЮТ В НАСТОЛЬНЫЙ ТЕННИС #иванабрамов #дедищев #баскетбол #пингпонг #shorts
00:20
БАСКЕТБОЛИСТЫ ИГРАЮТ В НАСТОЛЬНЫЙ ТЕННИС #иванабрамов #дедищев #баскетбол #пингпонг #shorts
Иван Абрамов
Рет қаралды 10 МЛН
Turn Off the Vacum And Sit Back and Laugh 🤣
00:34
Turn Off the Vacum And Sit Back and Laugh 🤣
SKITSFUL
Рет қаралды 7 МЛН
Players vs Pitch 🤯
00:26
Players vs Pitch 🤯
LE FOOT EN VIDÉO
Рет қаралды 138 МЛН
Now you won't have problems💡🧼#camping #survival #bushcraft #outdoors #lifehack
00:21
Now you won't have problems💡🧼#camping #survival #bushcraft #outdoors #lifehack
Marusya Outdoors
Рет қаралды 114 МЛН
10-Day Chair Yoga Flow for Flexibility & Strength | Abs, Tone, Flexible Body, Good Posture|Final Day
19:48
10-Day Chair Yoga Flow for Flexibility & Strength | Abs, Tone, Flexible Body, Good Posture|Final Day
PagodaYoga
Рет қаралды 2 М.
10 Days Chair Yoga Flow for Flexibility & Strength | Hips, Abs, Spines, Feel Your Best | Day-5
23:09
10 Days Chair Yoga Flow for Flexibility & Strength | Hips, Abs, Spines, Feel Your Best | Day-5
PagodaYoga
Рет қаралды 2,9 М.
6 Minutes Chair Yoga for Easy Stretch & Core Workout | Abs, Strong Core & Flexible Body
6:09
6 Minutes Chair Yoga for Easy Stretch & Core Workout | Abs, Strong Core & Flexible Body
PagodaYoga
Рет қаралды 887
10 Days Chair Yoga Flow for Flexibility & Strength | Slim Side Body & Cardio & Abs & Hips | Day-4
16:33
10 Days Chair Yoga Flow for Flexibility & Strength | Slim Side Body & Cardio & Abs & Hips | Day-4
PagodaYoga
Рет қаралды 2,2 М.
7 Minutes Easy Chair Yoga for Flexibility | Full Body Tension Relief Flow
7:32
7 Minutes Easy Chair Yoga for Flexibility | Full Body Tension Relief Flow
PagodaYoga
Рет қаралды 1,7 М.
28 Minutes Daily Yoga Flow for Flexibility, Strength & Peaceful Mind | All Levels
28:15
28 Minutes Daily Yoga Flow for Flexibility, Strength & Peaceful Mind | All Levels
PagodaYoga
Рет қаралды 779
12 Mins Slow & Gentle Chair Yoga Flow for Relaxation & Stress Relief
12:49
12 Mins Slow & Gentle Chair Yoga Flow for Relaxation & Stress Relief
PagodaYoga
Рет қаралды 1,2 М.
10 Mins Lower Back & Tight Hip Stretches || Yoga Flow for Flexibility & Recovery
10:27
10 Mins Lower Back & Tight Hip Stretches || Yoga Flow for Flexibility & Recovery
PagodaYoga
Рет қаралды 8 М.
25 Mins Mat Yoga Flow for Stress & Tension Release Flow || Calming & Grounding Feel Good Flow
26:56
25 Mins Mat Yoga Flow for Stress & Tension Release Flow || Calming & Grounding Feel Good Flow
PagodaYoga
Рет қаралды 655
8 Mins Chair Moon Salutation for a Restful and Peaceful Evening | Calming Energy Flow
8:44
8 Mins Chair Moon Salutation for a Restful and Peaceful Evening | Calming Energy Flow
PagodaYoga
Рет қаралды 603
БАСКЕТБОЛИСТЫ ИГРАЮТ В НАСТОЛЬНЫЙ ТЕННИС #иванабрамов #дедищев #баскетбол #пингпонг #shorts
00:20
БАСКЕТБОЛИСТЫ ИГРАЮТ В НАСТОЛЬНЫЙ ТЕННИС #иванабрамов #дедищев #баскетбол #пингпонг #shorts
Иван Абрамов
Рет қаралды 10 МЛН