12 Totally NEW Ways to Tone Your Abs

Can you EVER have enough ways to work your core? We think not!
Astrid Swan shows how to tone every part of your abs in this workout that requires using a heavy and light dumbbell (Astrid uses 3 and 8 lb. weights).
You'll do dumbbell swings, side stretches, halos, a high plank with a twist, a side plank with hip dips, bicycle legs, and then finally, you'll flutter your legs and criss-cross them.
Also, don't forget to check out Astrid's killer nail polish, available in the May GlossyBox. Get yours using the link below:
csmo.tv/6006722I

[@MrKhmerhun26]

I seriously love astrids workouts!!! They kick ass and it's refreshing to see new moves for a great core exercise! Thank you!

[@elianicruz6169]

Great workout Astrid. I love your videos and the moves are always very affective

[@ky820717]

really tough! I think it is definitely worth a try!

[@Imaa21]

Great workout!! Please, does anyone know the name of these nike shoe?

[@عبدالرحمنعامرمحمدعطا]

thankes