12 Ways to Glow Up at home

Spending the day glowing up ✨
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[@phonemv7506]

13:48 "If you have a foot fetish - no wait that's a good thing... If you have a fear of feet... Actually that would be weird 'cause you also have feet... but then you fear them..." I laughed SO hard at this whole scene

[@tina_yong]

🤣

[@khalilahd.]

😂😂 same!

[@princecharmingthemerman]

I think what she was trying to say is if you find feet disgusting look away. But I enjoyed her trying🤣

[@kavitachawan1106]

@@tina_yong try oiling your hair with some onion hair oil or just coconut oil or any natural oil every day or every 2 days it will help to strengthen your hair

[@TeenDream888]

a man in my town had his left foot removed. his healthy, working, normal foot. ever since he was in his twenties, when he returned back from Vietnam, he _hated_ that foot and viewed it as something not a part of his body. he would try to cut circulation off at his ankle to kill the foot, and his wife found him in the garage one day with a saw, in the process of hacking it off. doctors were able to save the foot, but after reviewing the guy psychologically, and all his medical records (basically seeing that he'd seen a therapist and that didn't work), they opted to have surgery and remove this man's foot. he's a really great guy, super happy, and he wheels himself to the grocery store every week. his wife passed away before I met him, but he talks about her a lot.

[@SueK2001]

Hair stops falling out during pregnancy making your hair look luscious and thick. After giving birth the hair that didn’t fall out begins to do so after birth. Hair loss eventually normalizes to pre-pregnancy levels. That said, as you age, the hair strands get thinner. You have the same amount of hair but it’s just thinner.

[@allaboutmiri]

That's what I wanted to comment also! Its so so true. We will have our thinn - before pregnancy - hair back after pregnancy and we are just used to 9 month thick hair feeling. After the hormons are balanced eveything will be fine.

[@hollybrooke322]

Hormones play a role as well. You can lose more hair after birth than you should from hormone issues. Everyone is different. Always talk to your health care specialist and get everything checked.

[@HaleyUzumaki]

Would still continuing prenatal help with the hair loss to help regulate your hormones?

[@ifyouknowyouknow6964]

damn so what hormone stops the hair from going into the next phase to fall out ?

[@allaboutmiri]

@@ifyouknowyouknow6964 haha ha, you are right. sadly, hair has a limited lifespan. they simply live longer during pregnancy. I don't think you can keep them in your head all the time, even if you were to artificially administer pregnancy hormones. testosterone blockers like minoxidil help hair grow faster and thicker, you could use that too. but only after breastfeeding.

[@khalilahd.]

Proud auntie here!! 🥹🥹 still can’t believe how big she’s gotten!! She’s absolutely gorgeous and I’m happy you try to make time for yourself still 💜 love you Tina!

[@Realshugarbaby]

The struggle is real. Finding time to take care of yourself with babies is HARD. When my husband is home on the weekend I always do ALL the things I can't during the week and I just feel so rejuvenated. Sometimes I go through the whole week without finding the time to wash my hair. I have a 3.5yo and 2yo and they usually don't let me shower during the day, and I don't wash my hair at night. This video is so relatable. Also your little girl just made me miss newborn stage so much! 😭 Our second daughter is due on September 23rd and I just can't wait!

[@maddyflores3648]

September 23 is my birthday 🥺

[@EXOistheStandard]

How is she☺

[@NaureenLightsTwice]

The hair loss stops at about six months post partum and then you can say hello to a head full of baby hairs that stick up everywhere! Don't stress too much about it. It all grows back, I promise!!

[@manda-rin4311]

Ah yes the baby duckling phase lol

[@Armylady74]

I’m a disabled Army veteran. I try to have “glow up” twice a month. I live in pain 24/7. It’s very vital to do special things such as doing my nails, eyebrow waxing , face treatment, getting my hair colored ‘perm and so on for my mental health! I feel like a woman..lol..

[@annadsouza6113]

Then how are you able to type

[@Tricia_K]

@@annadsouza6113 Huh?

[@cozycasasmr4510]

@@annadsouza6113 what?? 💀

[@cozycasasmr4510]

I hope you are doing ok and eventually have no more pain!

[@Armylady74]

@@cozycasasmr4510 thanks. Pain will never go away. I know how to manage my pain through positivity!

[@Garsnoos]

I’m not a mom (and I don’t want to be) but I believe self care is important for all us for the sake of our mental health :) and this video was such a good reminder for me to clear out some time for myself for some self care and pampering. Thank you Tina! ❤️

[@erinmu2427]

Absolutely! Need it at least 2x a week for sure,

[@KeaneLuvr]

For sure! I did my nails, have a set facial routine, and I'm really gonna try to take better care of my hair. This has all lifted my spirits! Self care is SO important!

[@GrindingPaine]

Hair loss is really a huge problem for women. 😭 I can relate to not wanting to brush my hair, 'cause everytime I do, I get tumbleweeds here and there. "Send help!" -As Tina said 😭 But anyway, Hi Tina! 👋

[@dianawilliams3514]

Enjoyed spending your “me time” with you Tina 💘

[@angelmarie2005]

I did the same thing. After my pregnancies I now have pretty thin hair. Keep doing hair treatments and take take vitamins that help hair. I started taking itworks hair,nail, skin vitamins and they are amazing. My nails are alot stronger and healthier looking and so is my hair. It still falls out but my hair is much more healthier looking. It's only been like 3 weeks. Maybe over more time I will get better results. I'm sure there is other things too. This is just what I started doing.

[@florramirez6085]

I’ve braided my hair so that I could have some nice wavy hair tomorrow morning but after seeing you straighten/blow out your hair I don’t know what I want anymore 😩😩😍 it just looks so good!

[@victoriareyes5748]

I'm right there with you in the postpartum hair loss. And really there is nothing we can do about it until our hormones balance out completely.

[@tina_yong]

*hugs*

[@OnVacayShan]

I love that you did all this at home and didn’t show us you going out having to spend hundreds of dollars to make yourself look and feel better. This is more realistic and achievable! Looking great btw!!! 💕

[@akishirutai2692]

Aaah. I love that you are finding the time in your busy life to work on yourself and to feel good, even if it is just for a moment. I strive to do this as well :))

[@bangtann3909]

Loved the new video tina. A mommy glow up inside and out was definitely well deserved ☺️☺️☺️ stay happy and pretty as always. Also good health for your whole fam🙏🙏🙏

[@grannyt6819]

Cutest baby! She is precious. So beautiful. Honestly, for me, holding and cuddling and looking at babies is one of the most relaxing, healing, mental health boosts there is. :) I adore babies, always have. As far as the hair loss goes, less is more. It is going to happen no matter what you do, and the more you do to your scalp right now, brushing, manipulating, putting products on, the faster the hair will fall out. It wont make any more hair fall out, it will just happen faster. Ultimately, there is basically a set amount of hair that will fall out, and before you know it, it will stop falling and start growing again. Make sure you are getting enough natural sources of collagen or take a full spectrum collagen supplement, and it will restart healthy strong hair growth before you know it.

[@allaboutmiri]

I love this video so much. After 3 kids (oldest is 17 🙈🥴), 8 years of breastfeeding in total, this is so relateable. Its realy important to take care of yourself. Sometimes You can't even go pooping in silence, isnt it? So having a long shower, face mask, doing my nails, was always kinda SPA at home feeling for me. I love that You also talked about posture 👏🏻🤩🥰 I have to admit that I started to late with posture workout, after my youngest turned 6...so two years ago..because I was shocked after looking at some pictures, that my posture has changed a lot. I saw a hunched back, and I felt realy realy ugly. So I started doing posture workout as well. And while I am working on my laptop I always try to remind myself to sit propper 😅. So thank You for this video 🥰 I bet it will help a lot mommys out there (also with gaining confidence that me time is as important as the baby) PS: You and Your daughter are gorgeous 🥰 Kisses from Germany Miri ✨💜💌

[@allaboutmiri]

I forgot to write something 😅🙈 I wanted to recommend something to you or everyone about hair loss. Even if hair loss is normal after pregnancy, because the hair lived longer during pregnancy and did not fall out regularly. barley grass helped me a lot. my mother-in-law suffered from circular hair loss due to stress. I thought she was going to be bald soon, if we can't find something. so I've searched the internet and I discovered barley grass. I first bought it in powder form. she drank a glass of mango or apple juice and 1-3 teaspoons of barley grass every day. after about 8 weeks the bald spots started to get baby fluff. now all places are densely overgrown again. I myself then started drinking barley grass and my own hair is much thicker and shinier, my hairline is deeper again. I have now switched to barley grass in capsules because I can't drink the pure powder with water well, but I don't like to drink fruit juices every day due to neurodermatitis. maybe you can try barley grass and see if it helps. but you have to hold out for at least 6 weeks, unfortunately with hair, it always takes a little time until you see effects. as with the eyelash serums too. But I recommend it 💜

[@AdderXll]

@@allaboutmiri Where did you buy your barley grass powder? Would love to get some for my partner!

[@allaboutmiri]

@@AdderXll sorry, but I just discovered that my replay to You is gone. I order from Amazon, and I tried several brands, they are all the same...As long its organic I think it doesnt matter. Hope this helps. Regards Miri

[@Raevarie]

For hair skin and nails in general, sprinkle black sesame seeds on your meals (has an ingredient in it my Chinese herbalist mom swears by for new mommas) and despite being younger, myself and older people I've spoken to have had great results with marine collagen. They come in liquid, power, casual or tablet form. Just choose a high quality product. Hair vitamin supplements are also awesome, just do some research! ❤️ 💋 I hope some of these might help you ❣️

[@raniakis3927]

I really love watching your videos it makes me feel happy ❤

[@tina_yong]

I love it that you love watching my videos! ❤️

[@raniakis3927]

@@tina_yong thank you for all the positive energy and the joy that you bring to my life ❤

[@khalilahd.]

Same 🥹

[@kaileerenae9719]

Your skin is literally so beautiful, you already look like you’re glowing without all the extra steps! 🤍

[@tina_yong]

Thank you so much

[@Hope12Grace90]

Agree!

[@MyinkX]

"I'm taking a little break from glowing up....... but I'm fueling my body!" really loved that!!

[@db-kv8bb]

Love the glow up & products 🥰🥰, Lila is a pretty baby❤

[@Missmaam1823]

The mielle rosemary and mint lime has been doing wonders for me after I went through losing a ton of hair from eczema on my scalp

[@biancasivertsen2009]

Hey Tina! I was wondering if you could possibly do an updated video on your makeup looks, specifically for hooded eyes. Thanks so much Tinaaaaa for all your great content :)

[@pipstone1466]

Hair loss is for real. I had hair loss for a year after giving birth and it took 2 years to get it back. The joys of pregnancy. You are beautiful Tina Y.

[@aquirillia]

i had hairloss because of endometriosis. but 350 hair per hairwash is totally normal. for me help : opc tablets, biotin, zinc and iron. and i use apple cider vinegar/water mixture right after washing my hair. it also stimulates the hair and keeps the scalp healthy. ps: try ringfit out

[@anitzzaaa]

One recommendation i have which is kinda easy to do would be rice water. After i stopped my bc pill and also while i was on a weight loss journey my hair was falling off exactly the same as yours. After using the rice water it stoped falling. I think it is worth a try 🧡

[@crys5362]

Oh my goodness baby lila is so cute! 🥹🥰

[@rubyblu21]

Derma square thingy on the hairline then use The Ordinary hair growth peptide serum on the scalp. The hair growth inversion method works well too, only takes 2 mins a day. X

[@KeaneLuvr]

Loved this video! It's nice to just hear from you!

[@nerfaz]

I’ve really struggled with hair loss the last few years but not due to giving birth so I don’t know if my advice will work for you, however, I’ve seen great improvement since using rosemary water in my hair after I shower. It’s easy and cheap to make and you can store it in the fridge for weeks and is leave in. I hope this helps!

[@janetshepherd7872]

I really appreciate your mental health talk because that is a huge part of feeling good. And ah yes, the post partum hair loss. For me it was really about time, just giving your body time to reset. I also took a hair skin nails supplement, especially when it started to grow back (which it will!)

[@desislavatodorova7886]

Wishing you much more time to glow!

[@vaneetaaggarwal370]

Hey lovely! A couple of things helped my hair from breaking a lot and I hope you find them helpful if you haven't tried already... Please don't ever comb your hair when they are wet. Just don't. And try not using elastic bands to tie the hair, they don't do any good. Hopefully you'll see the result :)

[@tina_yong]

Thanks for sharing!!

[@soomohamed1110]

What you recommend to use to tie my hair

[@vaneetaaggarwal370]

@@soomohamed1110 you can use any type of hair clips.

[@mkjro]

Love your personality, super positive. I wish I had a friend like you 🥺

[@taelivision7973]

0:23 The struggle with the long pillow is REAL!! 😂😂 I hate putting/taking out the covers

[@tina_yong]

Right!? Why do they make so hard!

[@elizabethmangiafico9244]

Ugh I have a 5 month old and have been losing huge clumps of hair for two-ish months now too. It’s awful!! I feel ya on that, and I hope your treatments help you soon!

[@tina_yong]

i feel you! 😩 it's so hard to deal with

[@tattyuk75]

I have hair loss due to medications for rheumatoid arthritis and the following I find help me: Detangling brush (different types for wet and dry brushing) Silk pillowcase to help with breakage is essential to me! Using the Invisibobble hair bands as they never snag and pull out my hair Biotin supplements I have folic acid supplements at a prescribed dose to help side effects of meds including hair loss Detangling spray helps with brushing I also massage my scalp whilst shampooing to stimulate blood flow You probably know all these but it helps me 😊

[@krishhh_]

I’m 4mos postpartum and the hair loss problem is just sooooo relatable! I feel so ugly most of the time, too. But nevertheless, I am absolutely okay with that as long as my baby is well and healthy 🥰

[@janelloyd2897]

Hi Tina, I use aromatica rosemary root enhancer, it's Korean and brilliant. My hairdresser was amazed at the regrowth. And I have new fine hair around my hairline. I got it on stylevana. P. S. Love your chanel. Fellow Australian in London

[@aprilianindy3200]

12:31 My hair used to shed a lot like this especially after shower, it's just keep shedding. But after taking Blackmores for nails, hair, and skin once a day my hair strength has improved. For me the result showed up after 8-10 days or so. You're supposed to take 2 tablets a day but I'm broke lol (and it was a gift from my brother when he went to Australia so I have to be frugal).

[@AsmitaBose]

I am currently at the before stage of your video. With a month old baby I desperately wish to have some me time and glow up schedule. Just one minute in the video and my daughter started crying. Writing this after soothing her. Don't know how long that will last. 😭

[@kelaya3418]

Just love everything about this videooo!!! 😍🥰🥰

[@shreyaya]

you look gorgeous both before and after the glowup u sooo prettyy

[@alexandramark0va]

I've hear the Rene Furterer ampules are really good for hair loss and work for postpartum hairloss as well.

[@ichapuung]

Hi, Tina, can you try finding your personal colours? Like those spring, summer stuff? I've been researching mine and I kinda need my nth opinion on this 🌝

[@ilseortiz6041]

Hi Tina! I'm not a mom but I Suffered hair loss during college and my Dermatologist made me use a product called "Pilexil" (in Mexico, thats the name) in shampoo and ampoules. It worked! In two months my problem got solved. So maybe you can try it. The active principle is Serenoa Serrulata combined with Zinc and vitamins.

[@shainaschaeffer]

this video was soooo comforting !

[@kahmun216]

I also have this problem of losing hair, tip is to straight blow dry your hair after shower. Plus do not put product like serum or oil in the roots it might cause clogged.

[@samanthakimmie9376]

Hey Tina, hairdresser here. Try getting yourself a shampoo and conditioner for hair loss. It will help with the postpartum loss. Most of my mums like Maria Nila Head and Hair Heal. Nioxin and Bosleys are also popular ones ❤️

[@shaikkhaa3512]

Crsena hair ampules does wonders for hair fall, try it out as it’s safe for breastfeeding mamas!

[@according2ash]

Definitely try rosemary water and oil, both made a huge difference for my hair loss I

[@msjithy]

Luv this Glow-up video!!! Thank you Tina! 😍💗

[@thatooktober6271]

Self care is absolutely necessary Tina🤭😁

[@tina_yong]

Amen!

[@kwong9363]

Taking hair vitamins helped my hair grow back faster but yes I got little bold areas too after pregnancy

[@KERDURPEPI]

Thank you for sharing Tina

[@sumting_wong4563]

It’ll eventually grow back don’t stress.❤️

[@okkyayuwardhani4912]

Hi Tina! I used to take hair, nails, and skin supplements. But first thing first..I cut my hair SHORT so it became less "heavy" for the roots. But anyway..your hair will be back to normal in couple months, don't worry 🤗

[@ava6100]

Try nutrafol. It saved my hair when it started falling out like yours and I was getting bald spots. They have a serum now too

[@allinmybyylove]

Thanks Tina for all the useful information👍

[@Jxmzz_17]

Tina for hair growth you should put egg in your hair and leave it for a bit Bc it’s helps or you can put aloe vera in your hair or coconut oil

[@fazipaeerhati5663]

I recommend rosemary oil for hair thickening, helped my mom a lot.

[@veronicasmith1696]

I used Curl smith ultimate lengths 30-day therapy capsules. This really helped with hair loss for me.

[@Kiarakc_]

I’m not a mom nor pregnant but I’ve been seeing people using The Ordinary’s hair serum’s for hair loss and it’s been working for them

[@TosaNewsense]

My favorite part of my glow up routine when the babies were young- sleep when the baby sleeps. That ensured I had enough energy to give to my baby when he was awake.

[@pattyfarthing9980]

We love you the way you are too Tina lol. Also, as a mom I know how hard it is to relax when baby does. You feel like you need to be productive during that time or things tend to fall behind. BUT you need to fight the urge. At least a few times a week when Lila is sleeping take a nap with her, watch some tv or just do something that’s relaxing. Trust me, this is a marathon not a sprint and giving yourself that time is going to help much more than cleaning the bathroom. Loved this video, just wish we saw a tutorial on the make up.

[@mushypandaa]

This video was so interesting to watch. I can relate to the hair loss, except I'm in my early 20's. Also, you made me laugh way too much when you were showing your feet on camera 😂😂😂

[@U-Gozoo]

Oh my she is so precious

[@milaq7386]

You’re clow up are so good you don’t need spend a lot money girls for glowing you can do all in your home ❤

[@parkadele6471]

For the hair, the main reason why it could be falling out is because the hair is stressed, yes hair does get stressed, it's surprising but true. Number 1 is stop using a lot of heat on the hair, reduce the amount of heat you use on hair, try using heatless hacks to curl your hair if u want to curl it. Number 2 use coconut oil, coconut oil is so good for all hair types and a good example is the kpop idols u know those kpop idols who have long strong thick glowing hair? Where it looks like it's glowing and it basically looks thick? That's the effect of coconut oil, it makes your hair grow longer healthier it can even help with split ends, it's very good for hair and that's also how kpop idols get clear skin. Number 2 is spray your hair with water, now I'm sure your like "spray the hair with water? like what?" what I mean is get a spray bottle and spray a few times not a lot like very little then apply coconut oil. This helps keep the hair hydrated and healthy and the oil stays on your hair longer and your hair won't get dry so fast. I hope these tips help, BTW am such a huge fan 💜

[@Leah-nb6xx]

Hi Tina, after I had my children my hair started falling out like crazy jus like u and it didn't stop even after yrs I started taking biotin supplement and using biotin shampoo and that worked wonders for me my hair went back to normal but of course everything needs time is not going to get better overnight I did that routine for about a month or so b4 I started seeing results then I introduced it to my friends who were going thro the same thing and they said it worked for them also. It's called nature's bounty biotin. They come in gummy form or tablets both works great but I personally prefer the gummies cos I don't like taking pills. The shampoo that I use It's called waterman's grow me shampoo and conditioner. Hope this'll work for u. Btw I love watching ur videos they r so uplifting. 😊

[@Reiliferei]

Loved seeing how you're taking care of yourself.

[@bchavang]

Hate the postpartum hair loss! I thought that was bad but I lost a lot more hair post covid! bald spots everywhere! Baby hairs finally starting to grow after 1 yr post covid

[@Principessa111]

Yes im early luv you wish your and your littel family best luck💞💞☺️😊😊

[@tina_yong]

Thank you so much!!

[@Principessa111]

@@tina_yong omg thanks for replying 💞❤☺️😊☺️

[@bowlbuddiesyum]

Thanks for this Tina, soooo can relate to what you're going through. I have a 4 month old baby girl. Cheers to all mom! 🥂

[@assetgabriel5244]

Hi Tina! Maybe try Kerastase Genesis Anti Hair- Fall Fortifying Serum :)

[@TeenDream888]

have you gotten your thyroid levels checked? it's common post-pregnancy for your thyroid hormones to drop and sometimes taking a TSH, which you'd wean off of and then get your levels checked again, can help. I have Hashis so I'm on meds permanently, but a lot of my friends had a TSH of 12 or 20, which is high, post pregnancy, and they weaned off after eight or fourteen months.

[@maikea.9566]

You are nearly the only KZbinr where i cant let the video play in the backround because i want to hear and see all of the video :)

[@Desi_Girl222]

I have never been this early to anything in my life! Love you Tina!

[@lusianms]

I feel that if you take the lower inner corners of your eyebrows (the arc part), it will look much better. You do that in some of your make-ups and it's very beautiful, it looks a bit masculine now. 😙😙❤️‍🔥

[@ReoJustChillin]

They don’t recommend brushing hair when it wet bc it becomes weak and can easily pulled off, but using a detangling brush will be much better

[@PennyStrother]

This video could not have come at a better time, at home glow up is just what I need! Partner has gone for a mates trip for 3 days just 5 mins ago, now's my chance to only have to worry about myself 🤣

[@SirAgravaine]

Lyla is so big!!! Where does the time go? Glad you're taking time to take care of yourself, Tina! Hopefully the hair loss slows down. Maybe take those hair and nails type of vitamins?

[@tina_yong]

i hope so too!

[@blam792]

Rosemary and rice water remedies worked for me a lot for postpartum hairloss

[@sanasumbad4894]

I also experience hair loss during postpartum and to be honest i had was much much worse hairfall what really help me was , not tying hair tightly u know not brushing hair backwards instead I brush my hair sideways, before going to bed I loosely tye my hair and massage with hot oils ones a week that really really helps I saw instant effects from hot oiling and I avoided heating products ,postpartum hair loss is temporary but if you r careless it is permanent bcoz ur hair follicles will become loose if not treated so these tricks helped me a lot I genuinly recommend u to try hot oil massages

[@tina_yong]

thanks for sharing!

[@aditisharma8887]

God! I'm not even a mother and I really think I need some "me" time too. Actually everybody deserves a me time. But being a mother is especially hard, hats off to you mums 👍cause you guys definitely deserve a big "me" time. Love to all🥰

[@NhuLoan3377]

This.. What i use for my hair lost.. I have like a few quarter size ball spot. I use mane 'n Tail All my ball spot grew back

[@lilithlee3731]

Use flaxseed gel + rosemary oil it stimulates hair growth

[@tina_yong]

thanks for the tip!

[@alishavial1684]

Haha I have those Vegemite PJS haha they’re so fun! My hubby and baby niece have matching ones too and now I want to know if your whole family has matching pjs Tina haha that would be so cute!

[@yelenasidenko6895]

Keep taking the pregnancy vitamins, it's really helped me with the hair loss 🤗 Love watching your videos 🙏❤️

[@mirelawoo6777]

My cousin also experienced hair loss when she gave birth to her second baby, she just take collagen from the brand neocell and it helps.

[@risarojvanakarn7585]

Hey Tinaa mommy for hair loss issue, i really recommend you to use Shampoo from the brand “Pregaine“ it helped me from my hair loss condition after I had dengue fever and it worked so well. I was recommended this shampoo by my cousin‘s friend who went for Chemotherapy and used this shampoo to prevent her from hair loss condition. I hope this might help you ❤️

[@kurkuremazza]

@Tina Yong is normal to have hair loss u Don't have to worry about that because my said new mum's often face problem with hair loss cause it's said that if the more hair loss mom experience the more is grown to your child . Your baby is taking your hair if u r facing hair loss , when my younger sis was born my also had anonymous amount of hair loss but after some yrs my mom r back to normal or l can even more beautiful ✨

[@juli_shares1556]

For me when I lost hair after birth, I just let it grow naturally. So don’t worry, it will grow back 💗

[@TamaraAalten]

i'm 2 years post birth, and even now pregnant with second one and still got hair loss, mind you I got PCOS, but I want to try out the rosemary oil for the scalp as many people swear by it for thinning hair.

[@cosmong5740]

Tina, You should use mane and tail shampoo and conditioner.

[@sailorsunphoenix5756]

Your videos really help me out.

[@tina_yong]

I'm happy to hear that!

[@TeenDream888]

with IPL devices, zap more sensitive areas (upper lip, armpits, bikini area) first, because the device does heat up and it can be more toasty on that skin.

[@rosiexfrey]

Progesterone syncs up the individual hair lifecycles and they end up falling out at the same time. But that doesn't mean it's hair loss just a phase. Just wait it out and use some castor oil on your scalp.

[@serenabonnema]

Love the self-care. Even as a mom of a 2 and 3 year old, I always forget to take care of myself. I know not every mom goes through the same post-partum hair loss/growth, but my hair started growing back with a vengeance at about 10 months post-partum. So...hope? 😅