12 Ways to Make the MOST Of Every Day (+ find more JOY)

We can easily find ourselves going through the motions each day and today I'm sharing 12 ways to make the MOST of every day. What would you add to this list?
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist

[@donnaharwood2240]

Seeing a sunrise, making my bed, reading a few moments in a good book. Lovely video

[@rachelspoon4741]

Having a slow morning / making time for "me time" in the morning if I can. For me, this is drinking green tea, with a healthy filling breakfest and mindful eating. Then i may journal and put some calm piano music on whilst i do write as i find it so relaxing. Or I read a book :) p.s. i have 3 frames in my bedroom with quotes and one says 'Tomorrow is a new day' hehe. The others say 'Keep on growing' and 'you are the author of your own story' :)

[@kacipetersen3604]

Our high school motto was “make it a great day or not - the choice is yours”. Always stuck with me! Great video!!

[@joshhoman]

I hope that your life is happy and full of joy!

[@AliPi7]

All excellent tips. I’m a mom of 3, and I swear how my day goes depends on how everyone else’s day is going. It’s exhausting.

[@samia6888]

I needed this so much thank you!! Everyday is a new day is big for me!

[@meghanlivingstone]

YES exactly 💖✨

[@hastih89]

Thanks so much, Meghan for this amazing list! 💕 Something else that puts me at a better headspace and affects my days positively is if my space is clean, tidy and pretty! ☺️ It helps me better focus on my tasks, do better, feel better, specially at this time of the year, with all the cloudy days, the snow, the freezing rain 🤪🤷🏻‍♀️ I’m over the winter already! 😄

[@meghanlivingstone]

A tidy space is always such a good feeling :)

[@chrism9376]

I love all the natural light in your place!!☀️

[@meghanlivingstone]

We have so many windows, it's the best! ❤️

[@chandrareaux6700]

I go to the park every day after work. I need down time and I love to read at the park. I love the sounds of nature. I also light a candle just about every day. Great video.

[@meghanlivingstone]

This sounds so, so lovely. Thanks for sharing. There's nothing like a quiet afternoon in the park ❤️

[@Casscapri]

Thank you Meghan! 🥰 I totally agree with your list. What brings me peace and joy to me also is exploring minimalism. Living a simple life.

[@crystined5201]

i love watching your videos over and over again, this one specially, it's comforting :) thank you!

[@aubreytoms6823]

Thank you so much for making this! I have one month left in a Master’s of Library Science program and the final project on top of work and currently being sick, is stressful or anxiety-provoking, to say the least. I feel like everyday this semester between not feeling well, working two part time jobs and writing a thesis, that the days off are not really my own except for walks outside or an occasional face-mask. I’ve been watching your channel for a long time as well and want to incorporate as much health and wellness into post grad life as much as possible as a soon to be consumer health librarian. Congratulations on your baby. :)

[@lydiaperezdeoliveira656]

Love your good energy and great way to see life! Sending love❤

[@MissIzzBizz1]

I would absolutely love if you had a podcast, you are so motivating and gentle, exactly the thing I need throughout the day!!

[@120mitchmd]

Been loving your videos lately! Motherhood has added to your joy and wisdom.. thanks for sharing ☺️❤

[@meghanlivingstone]

Aw thank you! And thanks for watching!

[@anne-h2012]

Thank you so much for this video Meghan, I really needed to hear this! At the minute, I am doing several things at the time to change my life and really push myself forward in life this year. It's taking me a lot of time behind the screen at home, spending most of my days overthinking in addition to my day job. I totally feel the need for spring to arrive and encourage me to go out more to oxygen my brain and expand my world a bit more. That's why I love this video, you give great tips that are realistically doable right now, so I can stop to procrastinate till spring to feel better 😅🌸

[@alimueller2514]

Getting outside is such a big one for me! Makes a world of difference 😊

[@meghanlivingstone]

It really really does!

[@hollywilliams04]

Meghannn! I just love your channel :) your content is meaningful and always just spot on and thoughtful. I appreciate all you do and the resources you add to your videos too like pdfs and such :) just a thankful subscriber!! Keep doing whatever it is you’re doing! :) it’s made such a difference in my own life.

[@meghanlivingstone]

Hi Holly! Thank you so much! I am so happy to hear this 💖

[@aleshalipsky1684]

Wonderful, wonderful, wonderful. What lovely timing! I have been thinking through this very topic in my own life in the past week. I find it so interesting how things come at the right time, thanks for the video. All the things that you mentioned are such thought provoking to me. Some of them are common sense, however when I stop to think about them they can really be many layers in my own life. As I think and ponder on these I thank you for your time and honest way of talking about what we all forget or overthink (I do these both). And from one mama to another - yes please think on these. I am a mama to five and I am just now paying attention to these.

[@meghanlivingstone]

Hi Alesha! So true that some of these things are so simple but easily overlooked. Thanks for listening ❤️

[@StripesDIY]

Dear Meghan, i needed to hear this message from you today. I too often either stress about my todos or resignate and neglect them all. For me it's hard to find a good balance there. I'm following your channel for a while now. It makes me so happy to see you thriving as a mom. Lot's of love to you all 💕🌈

[@marinamayer6920]

Aaaaww! I love Anne of Green Gables!

[@TheMennomilist]

I totally agree that we have the choice to make a new day and I have always loved that Anne of Green Gables quote. If a little girl that went through all she did can be positive and try to get through things and start fresh, so can we. hehe. I actually think part of why I am a more positive person is because I admired her so much as a child. Great video!

[@halloweenjujube]

Lovely video! I would add cooking - if you enjoy it. I love cooking and find it super relaxing, satisfying and fun. I like to put on a podcast or some music and make dinner. I also force myself to clean the kitchen before I get started so that I have a serene space to cook in. ☺️

[@cathylynnpietranton]

Thanks Meghan for these ideas.❤

[@rupalisarda]

Thank you, It's a great start of my day 😊

[@AhaYAHCreations]

Thank you for a new video. Always look forward to new content from your page!!❤

[@LRwer]

this came right when i needed it

[@Arilovesearth]

Meghan I was also so afraid of taking my baby out alone, I felt incapable of doing all the things alone, and when I finally did it was life changing.

[@meghanlivingstone]

SO life changing to finally get out there with babe!

[@debbiedorsey2371]

Thank you for this video! I needed it! I love your great videos.

[@canadianbeshie8906]

Wow. This video is amazing. Thanks

[@say6439]

You are amazing! Thank you

[@carnaticcanvas351]

Lovely, thank you maam

[@j.chayo45]

Can you show more of how to make nourishing drinks and things to eat? I would love that. You seem much happier now. 😊

[@itslailis]

Taking note of that drink! Sounds delicious!

[@meghanlivingstone]

It's so good!! I will share the full recipe soon!

[@AhaYAHCreations]

Oh...pls make a video of your elixirs. That would be interesting. I love these cozy drinks ❤

[@meghanlivingstone]

I plan on sharing more on elixirs sometime soon!! 💖

[@Lila-zn3ne]

Love the quote from Anne with an E 🥰🥰 did you see it on Netflix ? I loved it !! Take care 😘

[@meghanlivingstone]

Yesss! I watched it a few years ago when it aired here in Canada! Great show.

[@alexiseicher4363]

Can you make a what I eat in a day or nutrition tips or a New Year’s resolution video I have mine all day and I’m a repeater meal kinda person but I love having new ideas … if you have any seafood or ground turkey recipes id love a recipe video I have seen the blog but idk if I’ve seen any new recipes… not trying to put pressure on you or make you feel any way but I love your style of eating and Pinterest is seeming very repetitive lately … it’s the same kinda meals and the same meats … like I need some new animals because I’ve made all the “normal same old stuff” and I need nore variety kinda thing … so I’d you have any staple town/ family meals that aren’t necessarily “normal” to the American meals I’d love some ideas …

[@IntoTheMysticTarot]

I did # 5 yesterday as well. I made my first KZbin video after a 5 year hiatus. I was so nervous but exhilarated at the same time. Now I just got to figure out how to edit it and hopefully get it posted this weekend. What do you use to edit your videos? I need something simple and good for beginners. Thank you for sharing this video I loved it and your tips❤

[@meghanlivingstone]

YAY good for you!!! I use Final Cut Pro but when I first started out I used iMovie that came with my Macbook. Before I had a Mac, I just used Windows Movie Maker (that was 10+ years ago!)

[@IntoTheMysticTarot]

@@meghanlivingstone thank you for responding 😊 I’ll check out Final Cut Pro.. I appreciate all your videos❤️

[@kelly-annegray2614]

Wondershare Filmora is so lovely for beginners...super easy!

[@cristinagutierrez4072]

Just on time. Thanks a lot!!! Really nice and positive video 😌 And please share that magical mix you are drinking. It sounds great for body and soul!!! 🤤 Greetings from Costa Rica

[@anitaprudnikow2088]

I feel like my days are so identical and i m so tired of it. Having hart time to change it or make more interesting. I am taking care of my mom which i love by choice but then how can i make the daily things more enjoyable.

[@8randomprettysecret8]

Women!!! 😮😮😮

[@sunflower_6086]

U'r a SAHM ?