120 minutes Virtual running video for treadmill | South Downs Way run with ambient sounds

120 minutes of a smooth virtual run through some of the finest English countryside in glorious 4K resolution. This trail running video highlights approximately 10km of the Beachy Head marathon route along the South Downs Way and the amazing scenery of the South Downs national park.
This trail run is 120 minutes long giving you an immersive experience of a virtual run in the South Downs national park on a hot and sunny day. It captures the stunning scenery of the English countryside. Ideal for a treadmill workout.
The trail run goes from Eastbourne to the outskirts of Alfriston cutting over the top of the Long Man of Wilmington and through Jevington in East Sussex, England.
The Beachy Head marathon involves trail running through some of the finest countryside England has to offer and includes 1,400 metres of elevation with some gentle and not so gentle hills. It has become a pilgrimage of many trail marathon runners.
The run on Strava: / strava
I've gone for ambient sounds again, but if you prefer music please let me know!
#virtualrun #trailrunning #aspiringrunners #treadmillworkout #southdownsway
Equipment List through Amazon:
United States
Phone - amzn.to/2Y2GdnH
Phone adapter (USB-C to 3.5mm) - amzn.to/3cDiUG8
Microphone - amzn.to/2UaQ89p
Shoes - amzn.to/2Udqb9r
United Kingdom
Phone - amzn.to/3gWT7MM
Phone adapter (USB-C to 3.5mm) - amzn.to/3cyVDFy
Microphone - amzn.to/2AKTF7S
Shoes - amzn.to/2MwkJKH
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THINGS YOU NEED TO KNOW
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Disclaimer:
We want you to enjoy your running experience, but please be advised that viewers who use this video and rely on any information do so at their own risk. Please train and run responsibly.

[@AspiringRunners]

Question of the Day: What is your long distance 'go to' for the weekend long run?

[@daisynailsbykate]

I live near the Ridgeway so I run along they’re pretty often. How about you?

[@AspiringRunners]

The Ridgeway sounds fantastic, bit like the South Downs Way. Long distance for me does depend on the training season or programme. But would like to get in at least 18km (injuries not withstanding).

[@MrYeshwanthln]

Enjoyed the run, took two days, over an hour each, Thanks for the upload, it was great run.

[@JDurk44]

This was perfect for my winter-time long run on the treadmill. Fun little adventure. Thanks!

[@AspiringRunners]

Okay, so this is the longest video I've ever put together for KZbin, but it was a bit of a cheat. Just holding a camera for 2 hours and trying not to trip up along the way! I love this route for training. Over 550 meters of elevation; some punchy and others a long slog. And it's stunning in the sun.

[@barryward6632]

I could run this trail for 2 hours ( at age 74, an Aussie ) - but NOT on a treadmill :) . It would be a wonderful trail to run on - but I would be distracted by the local pubs in the nearby villages :)

[@robbiegarnz7732]

Great run! I’ve hiked that long but not run continuously for 2 hours for quite some time.

[@AspiringRunners]

I didn't think I would last that long either. The weather was hot. Thankfully I had built up the distance slowly and I didn't take an Alice pack!!!

[@oliviafitlawson]

I am not much of long distance runner but I enjoy 5k once a week.

[@AspiringRunners]

Hi Olivia. I thought one had to run a lot to stay in shape, but after seeing your cool videos perhaps I can switch to a less aggressive (for my ankles) regime! I think my weakness though is the biscuits for tea dunking. Guess I have to keep going with the 5k. Hope you can too!

[@oliviafitlawson]

@@AspiringRunners thank you. I get runners knees if I push it over my once a week regime. But some home workouts can do it too so I am very careful about the types of exercise I do. Thanks for checking out my channel.

[@multiservicosreptecno3786]

.😃👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼.

[@radrunning8535]

Excellent work! On our channel we also post videos that can be used as a virtual run. That can be used to run on a treadmill or to get to know the cities of Brazil 😊