1200 Calorie High Protein Diet Plan To Lose Weight Fast | Lose 12 Kgs In 2 Weeks |Full Day Diet Plan

  Рет қаралды 40,595

Eat more Lose more

Eat more Lose more

Күн бұрын

Пікірлер: 44
@ahn8595
@ahn8595 2 ай бұрын
I'm doing it for myself. I'll start my diet tomorrow. I'm really skinny before but because i was sick my parents make me take vitamins to gain weight also spoiled me with sweets. People judge me for being pluz size but there are more people who compliments me bc I'm pretty 😂 sorry if I'm boastful but i am really. I'm NBSB by choice i do ignore guys bc dating isn't my priority. I'm doing it for myself!! Day 1.
@EatmoreLosemore
@EatmoreLosemore 2 ай бұрын
All the best
@SapnaPrincess-x6m
@SapnaPrincess-x6m 2 ай бұрын
Lemon water + Ajwain water Bk 1 paneer sandwich 2 moong dal cheela Mm coconut water, lassi Lunch panner bhuji + roti + salad BrownRice pulao Evng green tea or tea or coffee Fruit Dinner paneer tikka Soups Moong dal Bed drink cinnamon or ajwain tea
@kstamil1722
@kstamil1722 3 ай бұрын
Time to take these foods. Kindly share it will be more helpful
@jamiea8499
@jamiea8499 Ай бұрын
I love your voice
@EatmoreLosemore
@EatmoreLosemore Ай бұрын
Thank you dear
@sricharishmareddy3628
@sricharishmareddy3628 3 ай бұрын
pls do detox diet plan
@VIKASHSINGH-hf3kt
@VIKASHSINGH-hf3kt 3 ай бұрын
1.5-2kg fat loss in a month is Healthy. More than this could develop fatty liver and affect liver function also Nutrition deficiency and lots of other critical problems. We shud not take our body in Starvation mode.
@ShahanaRChouhan
@ShahanaRChouhan 3 ай бұрын
I really love & like your videos bcoz all are simple and convenient. Easy to make and tasty 😋
@EatmoreLosemore
@EatmoreLosemore 3 ай бұрын
Thanks a lot 😊
@BodyBalanceBlueprint-qh2im
@BodyBalanceBlueprint-qh2im 3 ай бұрын
It had a great impact
@DineshJain-w9k
@DineshJain-w9k 3 ай бұрын
Nice diet plan didi❤️👌
@EatmoreLosemore
@EatmoreLosemore 3 ай бұрын
Thank you 😊
@DineshJain-w9k
@DineshJain-w9k 3 ай бұрын
@@EatmoreLosemore muj 1 mont 10 km karna diet bhtho gr ki aur m vej hu
@DineshJain-w9k
@DineshJain-w9k 3 ай бұрын
@@EatmoreLosemore rly di♥️
@deepikaaggarwal2564
@deepikaaggarwal2564 3 ай бұрын
Mam mai fst tym aapki vedio dekhi mujhe bhut achi lgi but mujhe hypo thirod h aap usnai weightloss diet btaye mera weight 45 kg ektra h
@EatmoreLosemore
@EatmoreLosemore 3 ай бұрын
Thanks dear
@DineshJain-w9k
@DineshJain-w9k 3 ай бұрын
Di muj 1 mont aur 15 din ki diet bhtho rly❤️
@shamilisodhi22
@shamilisodhi22 3 ай бұрын
Ur voice sounds like actress tamanna
@EatmoreLosemore
@EatmoreLosemore 3 ай бұрын
Thank you
@hosaisherzai5840
@hosaisherzai5840 3 ай бұрын
اهسته صخبت كتيد. اصلا نمي دانم سما جيي ميكين.؟؟؟؟
@preetinigam5671
@preetinigam5671 3 ай бұрын
M really m a big fan of uh.... Sch me i want to meet u Ur amazing.. diet plan is superb ❤
@EatmoreLosemore
@EatmoreLosemore 3 ай бұрын
Thank you so much 😀
@sunitabharti184
@sunitabharti184 3 ай бұрын
One time khana kha sakthe hai shaam ko
@sunitabharti184
@sunitabharti184 3 ай бұрын
Mam fasting deit de diziye na.
@rashijoshi7026
@rashijoshi7026 3 ай бұрын
Hello i am an wellness coach you can contact me..aap khakr weight lose karsakte ho free consultation free checkup free diet hai ..
@navathaalwaysnew2442
@navathaalwaysnew2442 3 ай бұрын
Really, its possible
@sunitabansal9787
@sunitabansal9787 3 ай бұрын
Madam you are talking way too fast in your video which makes it difficult to understand the content of your video.
@swethareddy2296
@swethareddy2296 3 ай бұрын
Its all about paneer. What about people who cant have dairy?
@EatmoreLosemore
@EatmoreLosemore 3 ай бұрын
Can have Tofu
@mmuaazmmuaaz8992
@mmuaazmmuaaz8992 3 ай бұрын
❤❤❤❤❤❤
@mmuaazmmuaaz8992
@mmuaazmmuaaz8992 3 ай бұрын
Aisa ho jaye to main khushi se 🎉🎉🎉🎉dance😂
@rashijoshi7026
@rashijoshi7026 3 ай бұрын
Hello i am an wellness coach you can contact me..aap khakr weight lose karsakte ho free consultation free checkup free diet hai ..
@mmuaazmmuaaz8992
@mmuaazmmuaaz8992 3 ай бұрын
@@rashijoshi7026 hy kesy ho ga contact
@Wakeupbyruhi
@Wakeupbyruhi 3 ай бұрын
First view and first like
@EatmoreLosemore
@EatmoreLosemore 3 ай бұрын
Thank You!
@ononnoster123
@ononnoster123 12 күн бұрын
Too much paneer for each day.... Not really recommended..
@EatmoreLosemore
@EatmoreLosemore 6 күн бұрын
You can replace with soya/chicken/tofu
@reshmasait3983
@reshmasait3983 3 ай бұрын
Losing drastic weight is no good. Leaves ur skin dry n saggy hair n nails suffer too
@humnaerum8980
@humnaerum8980 3 ай бұрын
Yes because it will bounce back fast.
@hirausman7126
@hirausman7126 3 ай бұрын
😮
@rjvsngh09
@rjvsngh09 27 күн бұрын
this is a terrible plan by an uninformed person. the key to any diet is whether the person can sustain it in the long run. such a clueless video.
@fuchsia203
@fuchsia203 3 ай бұрын
this is terrible too many carbs wheres the protein?? 😂 thats not even 1200 calories
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