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@MuhammadrahmanGujjar-jf6in
@MuhammadrahmanGujjar-jf6in 14 сағат бұрын
Yought me banana daaaal k kha skty hy is diet plan me
@sonalidarade5968
@sonalidarade5968 17 сағат бұрын
How much quantity
@sonalidarade5968
@sonalidarade5968 17 сағат бұрын
1300 calorie veg diet plan
@Naqsaif
@Naqsaif Күн бұрын
I added the calories and its around 1000 calories not 700.still extremely low and hard to follow because you will definitely be hungry . But if followed, this will surely give you the desired results.
@sapanathapa774
@sapanathapa774 Күн бұрын
Thank you soo much you are amazing, also your recipes ❤
@EatmoreLosemore
@EatmoreLosemore 19 сағат бұрын
Thank you so much!
@SPARKE101
@SPARKE101 Күн бұрын
Thank you for sharing this recipe It’s delicious ‘ healthy and easy to prepare ❤
@EatmoreLosemore
@EatmoreLosemore Күн бұрын
Thank you dear
@nadeeshaadikaram5602
@nadeeshaadikaram5602 2 күн бұрын
What is the amount of rice do we have to take
@shamshadshaikh309
@shamshadshaikh309 2 күн бұрын
1200 ke deit se wazan itni jaldi kaise ghatega ..😢
@purp5021
@purp5021 2 күн бұрын
With Intermittent fasting u can
@febbysculinary3452
@febbysculinary3452 2 күн бұрын
How long this diet can be continued
@EatmoreLosemore
@EatmoreLosemore Күн бұрын
As long as you feel comfortable
@MuhammadrahmanGujjar-jf6in
@MuhammadrahmanGujjar-jf6in 2 күн бұрын
Kitna inches ho jaye ga 2 week me
@EatmoreLosemore
@EatmoreLosemore Күн бұрын
Haanji
@MuhammadrahmanGujjar-jf6in
@MuhammadrahmanGujjar-jf6in 2 күн бұрын
Is sy belly fat v lose ho ga
@EatmoreLosemore
@EatmoreLosemore 2 күн бұрын
Haanji
@shahinuraktershathe5945
@shahinuraktershathe5945 3 күн бұрын
Can I have banana for break the fast? And ots at the dinner?
@DeepaRichhariya
@DeepaRichhariya 3 күн бұрын
How many days do this diet plan
@EatmoreLosemore
@EatmoreLosemore 2 күн бұрын
1-2 days a week
@HumnaSaif-w2u
@HumnaSaif-w2u 4 күн бұрын
How to reduce breast size
@HumnaSaif-w2u
@HumnaSaif-w2u 4 күн бұрын
Plz tell me k tea k sath buisct,papa kese chodo
@babaaamdar5683
@babaaamdar5683 5 күн бұрын
Starting today Day 1 weight 69.800
@EatmoreLosemore
@EatmoreLosemore 5 күн бұрын
All the best
@nehafernando8853
@nehafernando8853 5 күн бұрын
Can i take potatos on that 2 day?
@stella20232
@stella20232 6 күн бұрын
Let me start today and see after 10 days how much i loose
@EatmoreLosemore
@EatmoreLosemore 5 күн бұрын
Best of luck
@leyapriya9323
@leyapriya9323 6 күн бұрын
Zucchini is not available in our place.. Instead what do we add with tomato in soup?
@Weightlossolutions
@Weightlossolutions 5 күн бұрын
I have created a weight loss page where you can find a variety of recipes. In addition to the recipes, I also share helpful tips and tricks related to the diet. Feel free to visit the site and give it a try. Thank you!
@EatmoreLosemore
@EatmoreLosemore 5 күн бұрын
Bottlegourd (Ghiya)
@ketkikulkarni4515
@ketkikulkarni4515 6 күн бұрын
Can Almond milk useful for weight loss
@EatmoreLosemore
@EatmoreLosemore 5 күн бұрын
Yes, definitely
@MunaKarim-cg5zw
@MunaKarim-cg5zw 6 күн бұрын
Can pregnant women drink coriander water ?
@EatmoreLosemore
@EatmoreLosemore 5 күн бұрын
Avoid
@lakshmiy2939
@lakshmiy2939 7 күн бұрын
Super..Thank you
@EatmoreLosemore
@EatmoreLosemore 5 күн бұрын
Welcome 😊
@DebashreeChellMalick
@DebashreeChellMalick 7 күн бұрын
Maam I am 17 years old car I. follow this diet plan
@EatmoreLosemore
@EatmoreLosemore 5 күн бұрын
Yes
@rinksk928
@rinksk928 7 күн бұрын
We can add milk in smoothies ?
@EatmoreLosemore
@EatmoreLosemore 5 күн бұрын
Yes
@shwetaanand5228
@shwetaanand5228 8 күн бұрын
Veg
@shwetaanand5228
@shwetaanand5228 8 күн бұрын
Diet plan do
@Weightlossolutions
@Weightlossolutions 5 күн бұрын
I have created a weight loss page where you can find a variety of recipes. In addition to the recipes, I also share helpful tips and tricks related to the diet. Feel free to visit the site and give it a try. Thank you!
@Meesha869
@Meesha869 8 күн бұрын
Does anyone followed this diet plan? Does it works? Please reply
@Vikaskumarkamboj
@Vikaskumarkamboj 17 сағат бұрын
Yes I followed it in 2018 and able to loose around 5 kg in a week with running
@shaheenqureshi3299
@shaheenqureshi3299 8 күн бұрын
At share 7 days plan
@leyapriya9323
@leyapriya9323 6 күн бұрын
Did you start the diet? Share your experience.... ❤
@Palakdancer1m
@Palakdancer1m 9 күн бұрын
Challenge accepted mam🎉
@Weightlossolutions
@Weightlossolutions 5 күн бұрын
I have created a weight loss page where you can find a variety of recipes. In addition to the recipes, I also share helpful tips and tricks related to the diet. Feel free to visit the site and give it a try. Thank you!
@EatmoreLosemore
@EatmoreLosemore 5 күн бұрын
All the best
@ritubagla7547
@ritubagla7547 9 күн бұрын
Baol or boal
@ritubagla7547
@ritubagla7547 9 күн бұрын
Hair or here please specify
@May-uo1lw
@May-uo1lw 9 күн бұрын
what😂
@MehekSultana-j4h
@MehekSultana-j4h 9 күн бұрын
First comment Challenge accepted ma'am ❤
@dolly24242
@dolly24242 9 күн бұрын
First thumbs up !
@Weightlossolutions
@Weightlossolutions 5 күн бұрын
I have created a weight loss page where you can find a variety of recipes. In addition to the recipes, I also share helpful tips and tricks related to the diet. Feel free to visit the site and give it a try. Thank you!
@thesarojtech8881
@thesarojtech8881 10 күн бұрын
Ignore mt kijiyega didi Main 21 years ka hu 165 height h Or mera weight 75 kg h Main subha 5roti sbji Dophr 5roti sbji Raat m 2 boiled whole egg khata hu To kya ye shi h or ky main isse fat loss kr skta hu Or kitne din lg jaynge . plzz reply jrur kijiyega😊
@HealthyEveryDay-w6r
@HealthyEveryDay-w6r 10 күн бұрын
I’ve been following this diet for a few days now, and the results are incredible! The combination of detoxifying drinks and healthy meals really helps me feel lighter and more energized. Plus, the winter-friendly options are perfect!
@EatmoreLosemore
@EatmoreLosemore 5 күн бұрын
Thank you for your kind words
@hradmin-c2c
@hradmin-c2c 10 күн бұрын
Can you pls. suggest anti inflammatory diet plan for wheel chair elderly lady? Thanks
@EatmoreLosemore
@EatmoreLosemore 5 күн бұрын
WhatsApp +91 6284306522
@mohammedazhar8465
@mohammedazhar8465 11 күн бұрын
Lol😂 i got u in feed review ur channel ! Last videos 10 days 10 kg this video 7 days 2kg n whole channel loose wight full of confusion nothing is consistent nor trustworthy ( suggestion if u wana make make only one video for weight los )
@nikkiaggarwal7614
@nikkiaggarwal7614 11 күн бұрын
Hi
@Karan-rg1ok
@Karan-rg1ok 11 күн бұрын
Planet Ayurveda’s Acne Care Pack is the ultimate solution for acne. It’s gentle, effective, and completely free of side effects. Love it!
@mohamedsarjun1423
@mohamedsarjun1423 12 күн бұрын
What is that white creamy thing ur adding to club sandwich
@EatmoreLosemore
@EatmoreLosemore 11 күн бұрын
Hungcurd
@fatimahassan7253
@fatimahassan7253 13 күн бұрын
Dry fruits cause bloading sis
@HealthyEveryDay-w6r
@HealthyEveryDay-w6r 13 күн бұрын
I appreciate how you provide different options for breakfast, lunch, and dinner, so everyone can find something that suits their tastes. The zucchini carrot pancakes sound like a game changer!
@EatmoreLosemore
@EatmoreLosemore 11 күн бұрын
Thank you
@spicykitchenkgn75
@spicykitchenkgn75 13 күн бұрын
Omad diet opptions Poha Matki Paneer Friuts Multi grain paratha with mint chutney After meal cup of cinnamon powder sonf water 3 hour wait & exercise 30,30,min exercise 👍🏻
@sridevi3181
@sridevi3181 13 күн бұрын
Great recipe mam. Can we soak all the ingredients at night and boil it in the morning and drink it empty stomach?
@EatmoreLosemore
@EatmoreLosemore 11 күн бұрын
Yes you can
@krishanakumar4536
@krishanakumar4536 16 күн бұрын
Ma'am,This is impossible.7kgs weight lose in 7days. (7700kcak to 9000kcal) burning require for 1kg bad fat lose. Kindly update actual information.
@Price-xl4mf
@Price-xl4mf 16 күн бұрын
No rice
@ThriveandSlim
@ThriveandSlim 16 күн бұрын
Winter weight loss? Sip, chill, and watch those 2 kg vanish in 7 days! ❄🥤 Who's in? 👇
@ThriveandSlim
@ThriveandSlim 16 күн бұрын
Who knew sipping could be slimming? 🍵❄ Let’s drink our way to 2 kg lighter this winter!
@valmirafejza4321
@valmirafejza4321 16 күн бұрын
4 day of Gm diet and -2.5 kg😍😍
@EatmoreLosemore
@EatmoreLosemore 16 күн бұрын
Great job!