13 Foods To REPAIR Your JOINTS (Arthralgia & Arthritis)

[@donnaleveron6511]

1. Cabbage 2. Oily fish, wild is best 3. EVOO 4. Walnuts, Brazil nuts 5. Moringa powder 6. Thyme & oregano, rosemary 7. Black seed oil (Nigella) 8. Avocados 9. Apple cider vinegar 10. Cherries 11. Cruciferous vegetables, organic when possible 12. Bone broth 13. Turmeric & black pepper

[@bibleonly1]

thanks...

[@everlyoshea]

Thank you. I should have looked at comments first but appreciate this!

[@sugarspillay3143]

Thanks

[@tessrnwannagoplaces1995]

I have just planted all this green vegetables mentioned here. I need to plant more of the herbs :)

[@kimyoung3484]

Thank you ❤️❤️❤️❤️❤️❤️❤️

[@RyanTaylorNaturalRemedies]

Thank you so much for watching my latest video on joint pain. 💚

[@lourdeshawkins4115]

Thank you so much for this information. God bless.❤️

[@vees9013]

Thank you so much ! Great timing !

[@valerieobrien5521]

Is Avacado Oil ok to use ?

[@catherinscutt4082]

The presentation is so clear and concise..No introductory rubbish.Thank You so much Ryan.Blessings🙏❤

[@RyanTaylorNaturalRemedies]

I really appreciate your comment, as that's what I'm aiming for, concise easy to understand info. Thank you so much. 💚

[@dollytan1729]

Couldn’t agree with u more,dear Catherin Scutt.No fluff/corn syrup 😜just straight to what really matters👍🏻👍🏻👍🏻

[@ntan4864]

​can join psin people eat peanut

[@ambermccutchen8451]

Thank you doctor Taylor I am glad that you talking about joint pain and it's advanced and disadvantages sincerely yours Mrs Amber McCutchen

[@Helen-nl9lv]

So clearly spoken. Thank you. No overbearing music.

[@keithb7981]

L-Arginine can definitely increase human growth hormone production and release, plus it helps dilate blood vessels which can lower or stabilize blood pressure to some extent and often helps to overcome Ed issues

[@helenguingab2499]

Fantastic information!!! Thank you so much for sharing your research.

[@bliayang2882]

Thank you for these informations.

[@heidilecompte4198]

Excellent! Thanks!

[@rubysuleiman5065]

Great information excellent video & presentation, I am greatly thankful to you, ❤ my best regards 🙏

[@wilmaburrgooch981]

Kraut I love and love the pickled ones too

[@shamiratalwar9779]

Good information & very useful video 👍👌 thank you so much Ryan 🙏🏼

[@deidrediane9594]

I really needed to watch this video. I have been experiencing some very excruciating pain in my knees. I use to jog a lot years ago, and was told the long term running caused a lot of wear and tear on my knees. I went to an orthopedic specialist and he recommended an injection in one of my knees to stop the pain, but after three months, the pain returned.

[@littlevoice_11]

Sunlight and lots of water complement these recommendations ✨️

[@amazinglvtv4901]

Amazing tips i will try to consume more of this foos to help me lessen my the pain thnks for sharing.

[@littlevoice_11]

Fasting can also be very helpful as it reduces inflammation and stimulates autophagy as well as priming the muscles and other key tissues to effectively utilise the nutrition you consume when you break your fast.

[@peacenow4456]

Learned many new things, many thanks and great job, Ryan!

[@ursulabond2883]

So informative and useful, thank you so much. You speak so clearly and it all makes sense 😊

[@lovegupio3704]

Thank you so much for very clear explanation.God bless u more😇😘

[@louannseeram2547]

Great info as usual sir really appreciate it. I use bromelain , and consume water cress.

[@hemakh2251]

Thank you.

[@littlevoice_11]

Great list. I'm surprised hempseeds, chia and ground flaxseed were not mentioned with Walnuts though. Are they not helpful for joints?

[@Jane-1509]

I love running but it was always painful, so I’d stop as soon as I started to build up endurance. A few months ago I decided to start again, I’ve been eating healthy over the past year and I wanted to work on my fitness. I started drinking bone broth after my runs and workouts. Yes I’m still sore but it’s the good kind of sore that lets me know my body is changing.

[@owee67]

Thank u so much

[@myrawalters3240]

Ryan can you speak on sinus and chronic coughing please.

[@naaz319]

Thank you so so much for such a informative video....

[@rosalindalao7298]

Thanks Doc. for your advice.tama rin nag padala yun anak ko na fish oil .iunumin ko na yun .mramin pla benifit ang fish oil tnks

[@markmooney5662]

Great vid Ryan....sharing with person I know with arthritis. Thank you and God bless. Gilly wife of Mark

[@antonelaortiz5660]

Thanks!

[@RyanTaylorNaturalRemedies]

Thank you for your kindness 💚

[@boostbodymetabolism6341]

thanks a lot for all those info! 😍

[@infinityenergyrose5626]

Thank you for sharing

[@lindapasaribu7066]

Thanks 4 ur info about diet 4 joint pain

[@hanifbashir745]

Very much helpful 👍 👏 👌 ☺️ 😊 🙂...million thanks

[@demylipat9133]

Thank you so much for the video it helps me so much to know those foods suited for me

[@chandupatel8156]

Good to know

[@littlevoice_11]

Many find gut issues such as disbiosis and leaky gut can trigger joint pain as well as undiagnosed or subclinical food sensitivities. Commonly: grains and dairy

[@J...K----]

Thank you so much Ryan, for your hard work. Your videos to date are invaluable. 👏👍🥰

[@skyview771]

Thank You for the information 💯

[@coolroy4300]

Fermented red cabbage , beet and carrot saurkraut.

[@floridabessyrose9575]

Thanks so much here in the tropics... trying the best to get good p to products 💕

[@SailorGreenTea]

Interesting

[@frenzinapereira7512]

Thanks for the most useful information! I am surely going to try it out!

[@bleela8318]

Thanku sir you have good ideas for joint pains and artharities

[@sophiegolden]

Thanks to share. I will check my food 👍🏻

[@user-zy4px9op9x]

Thanks a lot as i got to know best eatables for rheumatoid arthritis

[@shortylove282]

Thank you for this video 🙏 wanted to ask if you can make green juice with the crofriy greens and drink them.

[@RyanTaylorNaturalRemedies]

Absolutely 💚

[@patwarburtonr7488]

For all who are losing hope and courage remember Jesus is there for you always. He will never give up on you and He loves you so much. Don’t quit now. Keep pushing through. Do not give up. 🙏

[@patriciabalcazar3361]

Thanks for the information

[@quiltstamper5432]

Thank you for all the wonderful videos

[@dollytan1729]

Blessings Ryan🕊🕊🕊for this timely,God-sent video/reminder.All your good counsel/recommendations hit the spot🎯.I’m gg thru this painful ordeal right now.As a matter of fact,the pain in my right knee was so excruciating ,I cdnt take another step that I landed in the A&E!😰😓recently.The last point about being overweight is a conundrum for me,my mobility is hampered because of the pain in my knee so I can’t exercise but to change and watch my diet to lose weight.Still I’m very grateful for this timely message,I can still actively participate in helping myself on the road to recovery.Many thanks Ryan,our friend🕊🕊🕊

[@michelenichele294]

Most helpful. Thank you Sir Taylor.🙏🤗

[@loonylinda]

i like your vids Ryan i wonder how you gather all your info for us?

[@RyanTaylorNaturalRemedies]

Lots of research, notes from over the years and books, thank you.

[@allison471]

Hi Ryan! Thank you for another excellent video. Are you familiar with using Boswellia? Just started using an excellent anti-inflammatory product with Boswellia in it and some other great all natural ingredients, recommended to me by my functional medicine Dr. Its truly been a Godsend for me! 😊✌❤

[@RyanTaylorNaturalRemedies]

Hi Allison, yes boswellia or frankincense is incredible for reducing inflammation. There are so many powerful herbs out there, it's hard to refine them all into these short videos. But thank you so much for sharing your experience, i'm sure many other viewers will find this helpful! 💚

[@dollytan1729]

Wow!Frankincense,remember the wise men who brought gifts for baby Jesus?😅

[@allison471]

@@dollytan1729 Hi Dolly... YES! This was my first thought after I started using an amazing anti-inflammatory with Boswellia (frankincense)in it, I said to myself, NOWWWW I know the reason why the 3 wise men brought Frankincense to baby Jesus 😂🤣

[@KKing55]

Jello is full of Collegen too.

[@RyanTaylorNaturalRemedies]

Yes, best to make it yourself at home using gelatin leaves, and liquid stevia drops (berry flavored). Many of the store bought Jello has too much sugar which will undo it's benefits. Thanks. 💚

[@dollytan1729]

@@RyanTaylorNaturalRemedies sadly,from the looks of things,we cannot just buy them from the store for convenience sake or pay thru your noses for healthier choices.Now we hv to make most food ourselves because of the sugar and palm oil etc😰🥲soon we hv to grow our own food or eat bugs whatwith this farmers situation😭

[@jeniferaswin8554]

Super ❤❤❤❤

[@taslimaakhter1510]

Thanks

[@HLC64]

Anyone has taken these and felt pain improvements? I be so please to hear from you? Regarding pain, flexibility and strength?

[@vidyasagarkumar2650]

Nice

[@rhodoratorres256]

Thank you for the knowledge

[@manimishra2494]

THANX A LOT FOR SHARING THIS INFORMATION CAN WE HAVE MUSTARD OIL IN COOKING

[@jeffhawkins1293]

Can you look at foods that supply NAD?

[@kimyoung3484]

Thank you so much Sir ❤️♥️♥️♥️♥️♥️

[@JennyCarpenter-zr8gg]

Thank you Ryan 😊

[@indideokinanan5990]

Very good

[@Paula777.]

Thank you Ryan 👍🏻😊

[@janetlombardi2314]

Very interesting 👌

[@keithb7981]

Taking oregano can not only help your joints and pain issues, taking a couple grams of oregano oil a couple times a day will rapidly clear excess mucus from your sinuses and deep in your lungs, have a full box of tissues you will need it

[@Qouit38]

I don't understand what vegetable oil I didn't try something like this before

[@isabelcasillas4856]

👏♡🙌 gr8 info👍 thx💯✌

[@patriciag.garrett1006]

Thanks for the information I'm about start working on my health due to issues with diabetes. Do you soak walnuts with shell or unshelled. Thanks

[@RyanTaylorNaturalRemedies]

Hi Patricia, remove the shell. 💚

[@Agapy8888]

Wow. Amazing info.

[@gethompson8319]

Can anyone recommend a good brand of organic dark cherry juice?

[@carolutley6523]

👍👍👍

[@leenajohadais4699]

Sir at 52 yrs what food you should eat to not get constipated

[@hadeethinspired4355]

Is mustard oil ok to consume?

[@Psalms20A21]

🌿🧠🌿Always Very Helpful & Very Informative🌿Will Share🌿 🌿Things Good for the joints & bones, are Good for Your Hair🌿 🌿BLESSINGS🌿 👑WHO Crowns You with Steadfast Love and Mercy🌿 👑WHO Satisfies You with Good So that Your Youth is Renewed like The Eagle's🌿 🌿Grace and Peace be Multiplied to You in Knowledge🌿 🌿👑🌿GOD BLESS🌿DRAW NEAR🕊🌿

[@colmanlong1032]

What about sunflower oil

[@helenbarber5980]

No that is a vegetable oil and is very bad for you , use Virginia olive oil 👍

[@bluepurple1971]

Unfortunately I can't consume the walnuts and pecans. I'm allergic to them.

[@sunnyday1293]

How many joins in human body, and when it was discovered?

[@RyanTaylorNaturalRemedies]

472.

[@shad6519]

Why can’t we directly eat walnuts without soaking it. Thanks 🙏

[@RyanTaylorNaturalRemedies]

Hi Shad, walnuts contain phytic acid. Although it's not harmful, it does block your body from absorbing certain minerals like zinc which are needed for healing. Soaking them and drying them out, germinates the seed and then this removes the phytic acid. Making it a superior health product, as opposed to an ok one.

[@shad6519]

@@RyanTaylorNaturalRemedies wow! So much of knowledge you have. Thanks 🙏

[@raulpiul6368]

Jesus Christ loves you and He is coming soon. Believe in Him.

[@flick161]

Why would you tell people that omega 6's are bad for the joints?

[@RyanTaylorNaturalRemedies]

Because having too many omega 6-s directly contributes to inflammation in the joints. (other than GLA). Omega 3-s help to reduce this inflammation.

[@sekinatbashua2229]

Films

[@ronalbertoroccosan4418]

I hate Jeff Bezo, I won't buy ant products from Amazon. Bezo needs to pay his fair share of taxes, let workers unionize , pay them fairly,, let them take bathroom breaks. Find another sucker to finance your spaceships and trips through space.

[@janettempest716]

Hate music 😱

[@livelyweekends5031]

Thank you

[@HealthyPractices007]

1. Cabbage 2. Oily fish, wild is best 3. EVOO 4. Walnuts, Brazil nuts 5. Moringa powder 6. Thyme & oregano, rosemary 7. Black seed oil (Nigella) 8. Avocados 9. Apple cider vinegar 10. Cherries 11. Cruciferous vegetables, organic when possible 12. Bone broth 13. Turmeric & black pepper