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This video is a bit of an overview of my training last year but more focused on the the benefits of training on the treadmill in general and why I do it.
LET ME KNOW IN THE COMMENTS IF YOU'D WATCH A DOCUMENTARY
The first part doubles as a trailer for it if I get good interest the whole thing would be like that.
110 miles a week * 12 weeks (Mid August - Mid November) = 1320 miles
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Running clips for edits 🤣🤣🤣:
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