14 Essential *Hot Girl Habits* Every Woman Needs To Know

Welcome to the ultimate guide to embracing your best self! In this video, we're diving into the "14 Essential Hot Girl Habits" that every woman should incorporate into her daily routine to glow up and enhance her confidence. Whether you're looking to refine your skincare routine, boost your productivity, or just add a sprinkle of positivity to your day, I've got you covered!
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Here's what you'll learn:
0:00 - Intro
0:22 - Improving your mornings
1:54 - Improving your skin & haircare
5:52 - Menstrual cycle hack
8:12 - Improving your looks
9:10 - Improving your health
11:16 - The 3S rule
13:24 - Movement
14:37 - Personal time
16:05 - Nutrition
17:35 - JOMO
18:56 - Music
19:37 - Ending the day right
21:05 - Sleep cocktail
23:20 - Getting to bed
25:24 - Summary
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✨ Editing
Editor: Sanchit Tripathi
Software: Premiere Pro + Canva
✨ Gear and tools
Camera: Sony a6400 with the Sigma 30mm Lens
Music: Epidemic Sound

[@AdeteDahiya]

Here’s my confidence boost playlist: open.spotify.com/playlist/1fNijGclOsjgwndv60TsWC?si=3f2VQrlfSz-I41iMwHPDsQ&pi=a-ndmMVLj0Q0q9 Share yours in the replies ❤️❤️❤️

[@krititiwari2306]

Love it😘

[@satakshi_427]

Thank You SO much for this video Aditi. Ive been feeling very overwhelmed and tired lately and there's been a lot of mental breakdowns, but this video just literally brightened my WHOLE day!😇 And gave me the motivation to start my life all over again with a happier and more peaceful storyline. TYSM!!💟

[@dr.umamarda1874]

Every time I’m opening youtube , it’s just for your content these days. thank-you for putting so much efforts. love love ❤️

[@futuredoctor3677]

Following u since last six months but never commented on any video but today when i look back i realise that you are the reason why i fall in love with myself 💕.... I'm just thankful to universe that i found you ✨.... Really appreciate your efforts u put in every single video ❤️.... writing this in the hope that I'll be the reason of ur little smile on your face when u read it

[@inkihere]

Adete! Discovered your channel recently. Thank you so much for making these videos. It's really empowering to know that we are not alone in our self-improvement journey. I'm grateful to creators like yourself who understand how important it is and are making constant efforts to keep us on the right track and are motivating us as well through your own success and improvement. Lots of Love! xx

[@manasviar9128]

Hi, started following you recently, and i just love ur content, u hv sm positive vibe that pops up everytime i see you😊. Can u pls make a video on teen heart breaks or how to deal with it, how not to get confused by the opposite gender and stay focused.

[@chhavisaxena5103]

Step 1 : have a good face

[@Hannie4001]

wow I decided to restart glow up journey and I got this as notification!! seems like universe providing me what I want.. thank you adete

[@Abdc1610]

Your biggest admirer here. What a personality and class you have Adete!!

[@shreeyamajumdar8229]

Your weekly videos just help me to keep pace for the whole week. Can you please upload any video on overthinking and how to stop it . I really need it. Lots of love to u from Kolkata

[@AdeteDahiya]

Great suggestion…have noted it :)

[@anujaanand7656]

This Pinterest idea for visualisation is so amazing!

[@AdeteDahiya]

❤️❤️❤️

[@Mansi_02]

Hi Adete, your videos are amazing and so much to learn from you. Keep making videos. Please make videos for menstruation and to improve focus in studies while 9-5 job. It would be a great help. Thanks a lot.

[@abinaya7622]

Adete hii, your videos are something that i look forward , every weekend & the takeaways are realistic and kind of easy to follow even if someone is a beginner. I'm 19 yrs old and I am already following 7 habits that you mentioned here . Thank you, looking for more such interesting videos 🥰😍💕

[@misbakhan5924]

The “you are a beautifully complex individual who has dreams, desired and wants” served as a gentle and soul touching reminder 💓 It’s my first time watching your YT video and I guess I am going to subscribe and listen to you every day.

[@AdeteDahiya]

❤️❤️❤️

[@juinsaha2054]

I don't usually comment. This is the first video of yours i watched. Much needed content. Thank you and all the best

[@aarushisharma6666]

Thankyou so much for all the info, it feels like an elder sister is talking to me( even though i am the elder one), will pass it on my younger sister now. REALLYYY TTHANKYOUU SO MUCHH

[@Dipanshisagwan2312]

Soooo helpful and informative thanks for sharing this amazing video ❤️❤️❤️ lot's of love ☺️🌸i really need this...

[@apurvauike3280]

Being a teenager, I just love watching your videos they really spread positivity and gratitude 🙂 Thanku for such informative videos.

[@Aribakhan2233]

Pinterest love Fr😭💗

[@sanjana0029]

Wait why didn't i found this channel before 😩 she's literally amazing and motivating. I'm binge watching her videos rn.

[@Ssm_143]

So so grateful for your videos✨ Life changing🔥

[@FaziaNaz]

Every tip is very helpful ❤ At beginning i didn't take this type of habits seriously But truly i started implementing some of this kind of habits and it really gives you dopamine and helps in becoming best version of yourself Thank you adete to remaind us for glowing up and shine bright 💐💕

[@nidhikarn6360]

Can you please make a video on skincare hacks that you've come across 🥺 it would help a lot of us with combination skin

[@aqsakhan2008]

Omg watched your video for the very first time your videos were coming up on my feed from past few day and watched it today and it felt so good like so much of positivity and knowledge you gave subscribed to your channel quick quick lots of love 💗✨️

[@AdeteDahiya]

So happy to have you on board

[@Rashmi-tx8uf]

Loved the video. Hopefully will implement a few things now on.

[@mimansajoshi7579]

can't emphasise how much your videos are a pure bliss !!!!

[@rithika_ahh]

My fav is the printest thing>>>>>☆♡amazing content like everytime it is!❤

[@SURABHITRIVEDI-ed9vu]

Felt so positive and calm after seeing this video.. it really helped me gaining confidence.. THANKYOU SO MUCH DEAR ❤

[@i_prizz]

adete tam liz lenalifts are the true gems i wanna see glow always 💅

[@AdeteDahiya]

That’s so sweet ❤

[@Ritikaaa_57]

Damn bro they all are literally my fav ❤️🫶

[@Shruti_sy]

You are glowing!!!!❤❤............now I need your skincare and makeup routine as part of the glow up 😅

[@AdeteDahiya]

Hahaha ❤ thank you

[@Rohit82356]

Hlo shruti

[@Rohit82356]

Hlo shruti

[@PrachiSingh-rn9gn]

Okay so from few days i was thinking about how to have a healthy lifestyle and found your channel . In few days i have my exams but once i am done with it I'll for sure watch your videos. Abhi toh bus title he dekha h .

[@meenabagdi8283]

Hey I am following your channel from a very long time and seriously it helped build my lifestyle better thank u so much for such contents...I request u please tell what do u apply on your lips it looks so pretty and natural Lots of love from Rajasthan ❤

[@cherry-gz8yy]

Thank u so much for this❤loads of love!! You the best

[@divyabhandari5615]

The content is really good!

[@tanukorde6461]

I have been following you since 3 4 months now , you have helped me so much , thank you adete , may bappa bless you ❤

[@AdeteDahiya]

Aww thank you so much ❤️

[@billionaire_pe_ach]

thankyou adete for ur wonderful information. When its about sleep, actually everybody in this milky way I think lack sleep. But unfortunately, for me I am rich in sleep.... I am not able to wake up in the morning as I don't hear the sound of alarm, and also I fall asleep very easily.... My mom always scolds me because I don't hear alarm which leads my mom to come and wake me up in the middle of her kitchen works. So please Adete, please upload a video regarding how to fix this..

[@10lavanya80]

Kindly make a video on PCOD it will really help us. And so greatful for your videos. Keep it up !!

[@vishakhasolanki555]

This is the first video of yours im watching and tbh it's very therapeutic. And i will definitely try everything you suggested..

[@Rohit82356]

Hlo solanki

[@Rohit82356]

Hlo solanki

[@swiftiesforlive]

Hello Adete di aww all the tips you have mentioned are so beautiful thank you really means a lot and I am really grateful and I am going to implement them you are doing great and wishing you the best and prosperity all the content and videos you provide us really inspiring and helpful its lovely thank you so much ❤

[@harshadapatil8791]

Best part of the weekend🥳

[@bipashachakraborty3134]

Adete ... Point 1 sounds life changing already. Can't thank you enough. I will remind myself about this.. ❤

[@AdeteDahiya]

Yesss…try it and lemme know ❤️

[@tapasyamarathe603]

I am taking notes. You are a rare case. You have good looks, good quality video, young, but yet you are so RELEVANT. That's rare for girls of your age on KZbin. It is mostly the same repititve stuff everywhere, but you add value. All the bestAadete. If you continue good research and give Only relevant information, that's gonna be massive success like fituber, and when I say success I am not taling about numbers , but the Blind trust of viewers, like, if Adete puts up a video, it HAS TO BE RELEVANT types. Where we can't skip any. All the best

[@mpundee2442]

First time watched your video. I love the tips you shared ❣️🙏

[@palviika8712]

Such nice tips, Loved them. Adopting The 2nd one truly has altered the quality of my life. But I don't align with the Contemporary Thinking of taking multivitamins without having a tested (blood-biochemically tested) deficiency, as that will lead to hypervitaminosis. Nutrient rich NATURAL food products are incomparably awesome with respect to any artificial multivitamin tablets or gummies being popped in

[@AdeteDahiya]

This is exactly what i say in the vid. Get tested, consult a doc and then proceed :)

[@riyalatala2000]

Yess finally ❤thanknu ❤

[@karishmasaluja9516]

I love your editing style, could you please share how you edit your youtube videos in detail

[@kajalrawat7380]

Thanks for making this video for us. Please regularly post short video on yt

[@essvirk3467]

Great content….. Thankyou😊

[@soyoung9698]

You are the one person i watch entire video ❤I m motivate so much by your video. I m really glad that i found your channel ☺️ Thank you so much didi for motivating and inspiring me ❤I will definitely achieve What i m dreaming in the end of this Year ❤Love from Tamilnadu ❤

[@ShaliniNegi24]

Your videos are very therapeutic.

[@mkdaughters-wc8ld]

1. Improving your morning 2. Invest in your skin care n haircare products 3.Track your menstrual cycle 4.Look presentable 5.Take your vitamins 6.Follow the 3s rule 7.Walk every single day 8. 15 min. Of personal time every day 9.plan your meals in advance 10. Practice jomo 11. Create a feel good music playlist 12.create an end shift routine 13. Magnesium melatonin n chamomile tea befor bed 14.Sleep is your best friend To save your time

[@madscreamers9512]

Hi adete this video really helps me a lot thank-you so much for making so amazing videos Well! I'm suffering with PCOD and nothing is working out so, if possible can you please tell me about the syrup that you are using !?

[@AdeteDahiya]

It’s called M2Tone

[@madscreamers9512]

@@AdeteDahiya tysm ❤🎀

[@ipsitamajumder3167]

I love Sunday because of you 💕

[@ankita_00826]

Thanks for Pinterest ❤

[@Manujaa]

hey adete , I really love your videos , that blue eye watermark when tapped gets me to your account is very cool btw can you plz tell me how to do it

[@AdeteDahiya]

Haha I am glad you like it. But I think YT does that automatically so I can't take credit for it :D

[@Healthcareshweta]

Thank you for your useful content

[@user-id4nw4sq9f]

Thanks for all the tips you shared...can you please share a particular video on stress and anxiety control?

[@AdeteDahiya]

Yes soon ❤️

[@TheAnjaliUniyal]

Self-love is important. You are inspiring other girls to become more confident.❤

[@Dreamygirl3..2023]

I am a teenager and studying at home found your videos ... your videos helps me a lot that how I can manage my study We can say my worklife and personal life and be gentle with myself ..lots of things that you tell in your videos I cant afford because I am an student😅..but then I tell myself that once I'll become financially independent I'll live my life like you..❤..in short you're my inspiration ❤ Lot's of love di❤ Yese hi videos banaya kro lengthy hote hai but worth it hote hai mai 1.25x pe dekhti hu..for saving my time😅

[@AdeteDahiya]

You are so sweet ❤️❤️❤️. See i try and give info in the video that majority people can learn from but i understand that budget can be an issue. Just keep in mind that taking care of yourself doesn’t require fancy things. They help but they’re not the only thing. Will make a video soon on how to do work life balance things on a budget :). Just make sure to keep prioritising your well being ❤️❤️❤️

[@Dreamygirl3..2023]

@@AdeteDahiya yes di..when i watched one of your video for the first time.. from that time i really started working on my self Like 1.taking care of my body 2. Working on my fitness 3. Journalling..to keep my mind clear 4. Gaining knowledge 5. Love to myself ..working on my personality etc Although i can give less time to all of those things but atleast i started developing my futureself 👀....wating for your upcoming video 💓..thankyou for giving your time di🤞☺ love you😘

[@AdeteDahiya]

@@Dreamygirl3..2023 Proud of you

[@upasanaadhikari1462]

Thank you di. You're a saviour.

[@aksharagupta2768]

Mam, u r amazing. I just can't describe the motivation i get while i see your videos i don't know what is happening to me. But Sometimes i sleep even 14-15 hrs a day. I feel too much sleepy during studying online and even during offline classes. I just start yawning straight after 20-25 min of attending the class. I m a student and i m 17 year old. It is very important for me to control my sleep but i don't know how can i do it? Really need your help. Please reply .

[@carnivores1021]

I needed this video way too much today 😊 It made me feel so motivated and I feel like now is the time to take that step Thank you so much ❤

[@ENEMAS_AND_YOGA_CHANNEL.]

I use chamomile tea enemas for insomnia, pain relief, and relaxation.

[@slayitwithsanjana4511]

Ur exactly what I need

[@anushaashah]

Hey, your videos are super helpful. It would be great if you could make a video on how you manage PCOD.

[@AdeteDahiya]

Heyy Anusha. Yes it’s in the pipline. Sooon ❤️

[@Ninirose2]

I'm walking while listening to this

[@AdeteDahiya]

❤️❤️❤️❤️

[@YashvikaMehrotra-mq8rx]

LOVED IT

[@jayantisahu2754]

Thank you di ❤

[@Daisy_s_pace]

Idk why for past few days, im not confident enough not in mood of doing much productive. While i was so much into gratitude and happy about my life. Exams are also coming. Sometimes i feel I don’t know myself. I don’t know what to fix exactly. I feel zoned out. Any advices

[@parighamohanty249]

Getting to listen from you I would like to tell that I take vitamin K supplements daily prescribed by my doctor and I am in my 20's right now let me tell you, btw can anyone tell me how vitamin K benefits like our body apart from like stimulating or boosting blood coagulation?????😊❤

[@nishusingh4849]

You and your mindset both are beautiful 😍

[@user-bw4gu4ko6p]

seriously , in love with your eyes .

[@shrutika.Patil_]

I really like the Pinterest thing ❤

[@thosedreamingeyes9424]

Yes,I also replaced my scrolls with Pinterest since years

[@kusumprasad8323]

Can u please share your collagen supplement brand!!

[@PeacefulPanda-ix9cy]

Your video is awesome ❤😊

[@prajaktap1398]

Hey adete I am a 26 yrs old unmarried girl living with my parents I have a decent job It feels like Everthing is going wrong in my life I thought i am lucky that i got job in my own city so i can live with parents But m having no mental peace both at my work and my home. My workplace sucks, i lost my very important exam by just 2 marks i try to be a good daughter that too fails I am worried bout my parents they are going through a lot bcoz of my frequent mental breakdowns. I dont want to hurt them I just want Peaceful life and unconditional love. I feel i am the problem, i have never lived outside my house in these years, my parents always protected and supported me everytime bcoz of which i never really lived on my own I dont know. I feel stuck n helpless n scared

[@prani157]

Girl!!!!! I feel you. Take this as a sign. Move out of your city and get a job. See your life changes. TML

[@kuku231]

Same problem 😢

[@prajaktap1398]

@@prani157 yes i want to

[@Yooo0907]

Hey Prajakta! I am 25 and I know how it feels to be in a situation where you feel your mental health is eating you up. I went through the roughest phase of my life in 2020. It was not bcuz of job but some obvious personal reason. It literally took me 3 years to completely to get out of that phase. I can't say I'm fully recovered but 95% I am. My only advice to you is do what feels the best JUST FOR YOU. If you don't feel right at your current job, quit it and move to another city and start a new life. Get a job there. It will not be easy but at least you will be in a better place mentally. And about your parents, you can call them na everyday and ask how they are and all. Do what's best for you and everything will be fine.

[@prajaktap1398]

@@Yooo0907 I hope i'll clear this exam i am hoping for and start afresh 🤞

[@16rajnandini2]

I love pinterest too !!!!!!

[@AravindAneesh-nb6tx]

Your video quality is so good. Along with all the amazing points you share your video looks so creative in all aspect

[@Yooo0907]

the best "No nonsense, to the point" video. Totally loved it

[@AdeteDahiya]

This made me smile ❤️

[@Travel_Drama_Delights]

Please mention the ayurvedic pcod syrup because I'm also suffering from this

[@patralimondal2324]

Just love your content ❣️

[@AdeteDahiya]

Thank you 🫰

[@rajwinderkaur4651]

Finalllyyyyy

[@adrijasingh1763]

Hii....can you please make video regarding how to focus on studies and health along with staying at home nd dealing with marriage pressure as well as house works. I also have my classes online...so its being hectic to manage it all

[@AdeteDahiya]

Hey Adrija, sending you lots of good vibes and virtual hugs. Yes I’ve noted this down :)

[@-kDurgasruthi]

I too love Pinterest

[@dantushankar4470]

Amazing content! Keep Killing

[@deepikadahiya2329]

Adete .. Just want to appreciate for the amount of reasearch you put in a single video .. Literally my favourite yt channel ❤... ( I never comment on any video expect yours .. I swear 🫂 )

[@Meeeeeeeee377]

Your biggest admirer from Bangladesh ❤

[@Ananya_otherside]

Hey❤ Could you tell me the pcod serup that you take? It'll help me a lot

[@kpriti99]

Listening to ur content is my reminder for self care 😊

[@AdeteDahiya]

❤️❤️❤️

[@Live-conscious]

Girl I highly appreciate ur efforts ur persona ur energy ur vibe ✨✨✨✨✨✨✨✨✨✨✨✨💋

[@AdeteDahiya]

Thank youuu ❤

[@chandni6385]

I wish I have seen your kind of videos in my early 20s rather than in my 30s. But anytime is good !! Thanks alot ❤❤

[@AdeteDahiya]

I know the feeling. Sending you hugs ❤️

[@dimpalbishnoi1482]

which vitamin D supplements is good and which one you use to take plaease mam tell me i need it also tell me vitamin c and b

[@biowithshaifali8706]

You are the best ❤ keep going and never ever give up

[@AdeteDahiya]

Aww thank you so much ❤️🥹

[@LifeOfRajashree]

Hey Adete love watching your videos. Just a 2 things I wanna say that you can add if you feel it’s right: 1) Consuming cooked food in 3 hrs is the best. But pre-cooked meals are better than any junk food. 2) Always say a gratitude prayer before eating changes the energy of the food even if it’s junk food or someone else is cooking food for you. “Jaisa ann Waisa man”

[@AdeteDahiya]

Absolutely right ♥️

[@yashto3497]

Its so difficult to make out time for myself while studying for competitive exams idk how to even work on my self while my class are 10 hours and go for workout, take time myself ..... Please give me tips to make and maintain a whole schedule 🥺

[@littyyyyyyyyy]

when is ur competitive exam.

[@namratapatnaik4303]

I ❤ pinterest too

[@philosophytopper2412]

Through social media you are becoming my best friend ❤

[@hahahihihuhuhoho]

I like how you use “and all that jazz” every now and then.😂😂😂

[@irfanbaig4960]

Share ...Yoga steps..with benefits..need this