14 Free Ways To Tap Into Your Spiritual Side Today

Feel uninspired, fatigued, sad, pessimistic, sick, exhausted, unloved, unhappy even if you a lot, feeling empty, and useless all the time? Maybe it’s time to reconnect with your spirit. This is one of the fundamentals of human life. When we connect with the spirit within us, it is when we unveil our spiritual self. All of us have a spirit within us, but it gets clouded with the opinions of the external world. In this video, I share simple and free ways to rekindle the connection with your spirit.
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Luke Coutinho is a globally renowned expert in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet to him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutin...
Want to know more about You Care? Join our community:
/ youcare_by_lukecoutinho
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#Spirituality #Awakening #KZbinr

[@reshmakp]

Couldn’t ask the universe for more. It’s exactly what I needed today.feeling the same & I sincerely hope this will help me sail thru.thank you dear god bless you🙏

[@binamathan7644]

Oh my! What a motivational speaker u are 👍👍God bless dear brother 😊

[@toshiba611]

Thank you so much doctor Luke for such deep knowledge . 🙏🙏🌺🌺 may God bless you abundantly

[@goveiasusanne3809]

Very beautifully put together Luke. A very honest ,sincere and balanced video. You are touching the lives of people in a very positive way, when there is so much of chaos around, exactly what we all need. Thank you for this amazing video.

[@vipinsingh8387]

Thank you sir🙏🙏🌺

[@jeffgovender6087]

Excellent 👏👏👏 Thank you!

[@jasminekaurkohli607]

Oh God Luke u r amazing, each word u speak feels like doing magic on me, such words need to be heard every day, so lucky of those who live close to you ❤......God bless

[@rooparamadas3750]

God bless you and your family Luke. Every sentence you say about feeling uninspired is so so true. The feeling of inner poverty amidst outer bounty. Thenk you for your kind words and guidance. God bless you dear dear Luke.

[@sudhanshuyadav4191]

Sir You should try your content in hindi🤔 Defenatly your Channel will grow through 100X speed

[@meenavenkatraman263]

Awesome… Thanks a million 🙏🏻🙏🏻🙏🏻😊

[@tusharpawar9700]

Thanku Luke 🙏 for this video, it was needed, I'll work on this 👍 ever time you speek it feels like a big brother ❤️ I wish god bless all of us ❤️😇

[@brijitbiswas8610]

I was so immersed in your speech !!!! true very true thank you dear God bless you

[@padminiprasad7030]

The speech is great but there’s some constant background noise

[@meetasandhu5786]

A truly inspiring video thank you for the small and big reminders to incorporate in life thank you Luke. Find the inner connection / happiness / peace within you and know yourself and feel blessed you are alive and the rest will work itself for you and once you find it don’t stray from it. Today’s society has so much outside noise tempting us to withdrew from basic fundamentals of life that we know of that it itself creates dissatisfaction . Be blessed, and continue to be a blessing for everyone with the work you do 🙏

[@deepikasinha6759]

Thank you 🙏🙏

[@transformersauto5788]

I needed this so much today U r just just amazing luke…your highly SIMPLE but to the point tips are helping the world so much…thank u Luke 💕💐🙏🏼🙏🏼👏🎉

[@nehalsarvaiya5350]

You are awesome 👌👌

[@suhail8258]

Thank u so much luke

[@lailarafiq123]

*These days talking about the spiritual side is a selling point for an entrepreneur* Definitely you are talking about the pursuance of wealth through spirituality . Is it really ? There are 3 kinds of Spirit - Mans spirit, Evil spirit and Holy Spirit.

[@preetiarora2337]

U uploaded any video after a long time but thanks for ur research

[@deepanshugarg4781]

Thank u soo much luke sir🙏Ur Way of talk is god giving us lessons

[@deepthicheemalamarri4178]

Awesome one... really useful... thank you Luke

[@everydayeasyrecipes2650]

Where is your inlaws series? Could not find it.

[@aparnayagnamurthy6752]

Thank u sir... U r a messanger of god.... Truly.. Just listening to u itself... Make us feel light , healed and motivated... 🙏🙏🙏

[@arpon_debnath]

Very nice post

[@nidhigosai6595]

Wow thank you so much luke🤗🤗

[@rajnarayanroy9286]

Sir, Today is thursday.

[@devyanihinge1]

Thank you sir 🙏💐

[@myrtlesolomon8301]

Thank you Luke.

[@sailathap5429]

Wonderful

[@Ausstyn]

Thank you 🙏