15 BEST Anti-Inflammatory Foods to Eat Now!

[@zanawarner]

Started to watch your channel, after my right hand started to have some inflammation in August! Thanks for all information you are sharing. Especially that you do point out that diet can help. I am 41 years old and started to have inflammation in my right hand joints, after three months now it started feeling the same symptoms in left hand. Wait for rheumatologist is 6 months in Canada! And all my blood test are negative. Pretty sure it is negative RA Trying to adjust my diet, but how long does it take to see real results from diet? I can feel that it is spreading through my hands… Started to take supplements, tumeric, omega 3, join pro supplements… What do you think about moringa? I saw some people recommending moringa instead of tumeric.

[@markmayer508]

Ur da best doc!!! Great vid!! Thanks for posting!!😊

[@rheumatologistoncall]

thanks

[@CraigMullins1]

do you have recommendations on when to eat and take these supplemetns. what pills to take with fats. what to take by themselves. what to take with no food. or only certain foods.

[@rheumatologistoncall]

Yes, sure ! Fish oil need to be taken with fats

[@iamdanilo4955]

Very informative. Thank you

[@rheumatologistoncall]

Glad it was helpful!

[@crisgonzalez1314]

Thanks to let us know this good nutrition.

[@rheumatologistoncall]

Thank you for watching my videos!

[@alijawad2042]

Very useful fact,-based advice for the general public

[@rheumatologistoncall]

Thank you

[@judygrubaugh5424]

As always. Very helpful

[@rheumatologistoncall]

Glad to hear it!

[@surekhalohot5169]

Informative and helpful

[@rheumatologistoncall]

thank you

[@AmitKumar-dw1mr]

Hi Doctor, Can you please suggest if all these diets will work for Pemphigus Vulgaris patients as well ?

[@rheumatologistoncall]

Thriving with RA amzn.to/3ZVmKpX

[@reynaldobersalona9298]

Ok thank you

[@rheumatologistoncall]

Welcome!!!

[@crisgonzalez1314]

What is the best nutrition for sjorgrens disease?

[@rheumatologistoncall]

Thank you for watching my videos!

[@abenaappiah1]

It can be very frustrating if some Doctors don’t care about their patients. My MD did a blood test for my RA and it came out negative. He basically ruled out that I don’t have RA . But I will not agree with him because of the immense pain I have in my ankle, my hands, my shoulders . After doing my research I understood that Rheumatoid arthritis has to do with my immune system so I started eating Kefir, chia seeds, I made my own blend of Turmeric and Ginger for tea , I drink a lot of lemons . This all is really healthy and helping me with the pain and inflammation. Doctor Girnita thanks so much for being so selfless to help people with this matter with your invaluable advice and knowledge.❤ Stay blessed.

[@rheumatologistoncall]

check my other videos! Thank you!

[@crazytimes9989]

Do you have this map for printing?

[@rheumatologistoncall]

You can listen to my whole video!

[@farrahtaylor4111]

I really wish you were in my state. I need so much help

[@rheumatologistoncall]

I appreciate your support!

[@lilly-M84]

I’ve done a lot of research on the carnivore diet. What are your thoughts?

[@rheumatologistoncall]

It's great to hear that you've done your research! The carnivore diet has gained a lot of popularity, but not scientific support

[@markmayer508]

I subbed you months ago!!😊

[@rheumatologistoncall]

thank you!!!

[@lumiprisecaru4576]

Va rog mult d - na Doctor,activati traducerea in limba romana !!

[@rheumatologistoncall]

Desigur în citeva zile o activez

[@raidashihabi9168]

Is it accurate that individuals with lupus shouldn't eat garlic?

[@rheumatologistoncall]

Never heard about that

[@raidashihabi9168]

@@rheumatologistoncallthank you I read it at Dr. Google

[@vlrissolo]

Oh, oh, I thought Ozempic was the answer... humm🙄

[@rheumatologistoncall]

thank you for watching!

[@SRS-नेपाल]

🙏❤️🇳🇵

[@rheumatologistoncall]

Thanks for watching