🔥15 Min FAT BURNING CARDIO🔥KNEE FRIENDLY CARDIO🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

Join me for this15 Min KNEE FRIENDLY Cardio Session and let's burn some calories and warm up the entire body! This is a steady state cardio workout you can use for calorie burn, weight loss and toning. It's all standing, and requires absolutely no equipment!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- KNEE FRIENDLY (one modification required)
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): www.epidemicso...
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Here are a few playlists you might find useful:
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥15 Min FAT BURNING CARDIO🔥KNEE FRIENDLY CARDIO🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
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